Attention, Psychiatry FAQ - Page 40

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Understanding Central Nervous System Developmental Disorders and Attention Issues

Central Nervous System Developmental Disorders As mentioned in the title, I experience leg shaking and itching while reading, which distracts me and prevents me from focusing on the book. Is this related to the issue I mentioned in the title?


Dr. Zhang Zhehong Reply:
Hello, there are many factors that can contribute to distraction. Central nervous system developmental abnormalities are physiological factors, while anxiety, depression, poor sleep quality, alcohol consumption, and substance abuse are other factors. Typically, improvement strate...

[Read More] Understanding Central Nervous System Developmental Disorders and Attention Issues


Understanding Children's Emotional Expression: When Art Reflects Anger

Emotional release? I would like to ask how to guide a child who draws violent images, such as a teacher being harmed or skulls, on paper due to homework or nagging from the teacher. Although I experienced similar feelings as a child, like writing the names of people I disliked in...


Dr. Zhang Zhehong Reply:
Hello: The violent imagination in children is influenced by various factors, including physiological, familial, school, peer interactions, computer games, and television. The outpatient physician will assess the child's emotions, attention span, impulsivity, sources of stres...

[Read More] Understanding Children's Emotional Expression: When Art Reflects Anger


Understanding Sleepiness as a Symptom of Depression: Key Characteristics

Hypersomnia caused by depression? Hello, doctor. Due to issues with fatigue, excessive sleepiness, and poor mental state, I previously consulted a physician (not a psychiatrist). The doctor mentioned that the diagnosis of depression cannot be made solely based on these symptoms, ...


Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Based on your description, the typical sleep duration for the general population is between 6 to 8 hours, which is considered normal. The concern you mentioned regarding needing more than 12 hours of sleep should be evaluated in the context of your usual sleep pa...

[Read More] Understanding Sleepiness as a Symptom of Depression: Key Characteristics


Feeling Increasingly Isolated: Navigating Mental Health Challenges

Feeling increasingly lonely? The workplace environment is quite cold among colleagues, and a former classmate once mentioned that if one still feels interpersonal issues after changing to a new work environment, it might be worth considering whether the problem lies within onesel...


Dr. Ding Shuyan Reply:
Hello, the situation you are facing is something many people with depression have experienced. Negative thinking, uncontrollable intrusive thoughts, lack of self-confidence, social withdrawal, and so on. These symptoms can be very distressing and feel endless. However, I want to ...

[Read More] Feeling Increasingly Isolated: Navigating Mental Health Challenges


Understanding the Habit of Private Whispering: A Psychiatric Perspective

Enjoy chatting casually in private? If someone enjoys talking to themselves in private, and if this is considered a habit, should their lifestyle be adjusted? If their job requires them to face people all day, being seen talking to themselves might lead others to perceive them as...


Dr. Liang Sunyuan Reply:
Hello, it may not be ideal to have others see you mumbling to yourself, so when there are people around, you can practice keeping your thoughts to yourself or redirect your attention to other activities.

[Read More] Understanding the Habit of Private Whispering: A Psychiatric Perspective


Understanding Same-Sex Attraction: A Guide for Teens

Sexual orientation Doctor, may I ask a question? I am a 16-year-old male, and I have noticed something. I find myself interested in a very handsome boy in my class. I often pay attention to him and have some unusual thoughts, such as being curious about his genitalia. Does this m...


Dr. Liang Sunyuan Reply:
Hello: Issues related to sexual orientation typically require a comprehensive assessment and understanding; it is difficult to make a determination based on a single thought or event. If it is just a singular incident, some may simply be transitional thoughts that could change ov...

[Read More] Understanding Same-Sex Attraction: A Guide for Teens


Tips for Boosting Your Mood and Overcoming Past Bullying

How to maintain a positive mood? Doctor, I used to attend a school where I struggled academically and was bullied. I often reflect on those experiences, which sometimes makes it hard for me to feel happy. How can I improve my mood and feel more joyful starting from this moment?


Dr. Liang Sunyuan Reply:
Hello: Being bullied in the past is a painful and distressing experience, but what has happened cannot be changed. What we can change is our perspective and feelings about those past events. It is advisable to comfort yourself by acknowledging that the past is behind you and to r...

[Read More] Tips for Boosting Your Mood and Overcoming Past Bullying


Understanding Auditory Hallucinations and Anxiety in Social Situations

Mass panic and auditory hallucinations? Hello Doctor: I have a few questions I would like to ask you. For the past few years, I have been experiencing auditory hallucinations, where I hear voices calling my name, or sometimes when I am taking a shower, I hear friends or classmate...


Dr. Zhang Fangrong Reply:
Hello: Regarding the symptoms you mentioned in your letter, I can clearly sense your discomfort. I recommend that you visit the outpatient clinic for further examination and evaluation, as well as discussion. This will also allow for the assessment of certain physiological condit...

[Read More] Understanding Auditory Hallucinations and Anxiety in Social Situations


Understanding Distracted Thoughts: Insights on Schizophrenia Symptoms

Please provide the content you would like me to translate into English? I noticed while watching a movie that I was constantly thinking, but my thoughts were unrelated to the film. My doctor mentioned that the human brain filters information, focusing on what is most relevant. He...


Dr. Zhang Zhehong Reply:
Hello, there are many factors that can contribute to distraction, such as anxiety, depression, poor sleep quality, alcohol consumption, and substance abuse. Usually, improvement strategies can be developed for these factors, such as exercise, adequate sleep, and deep breathing re...

[Read More] Understanding Distracted Thoughts: Insights on Schizophrenia Symptoms


Understanding Compulsive Behaviors: Managing Obsessive Thoughts and Anxiety

Compulsive behavior Hello Doctor: I have noticed that I often become fixated on finding a specific document. For example, I suddenly feel the urge to locate information I have previously searched for, which leads me to spend a lot of time browsing the internet. This causes my eye...


Dr. Ding Shuyan Reply:
Hello, as you mentioned in your letter, these compulsive thoughts and behaviors do not diminish simply because we engage in them. This indicates that the topics we are forced to think about and act upon are not the core issue. The underlying obsession and sense of tension may be ...

[Read More] Understanding Compulsive Behaviors: Managing Obsessive Thoughts and Anxiety


Understanding Self-Awareness in Social Interactions: A Psychiatric Perspective

Always be aware of your appearance? Hello, doctor. Recently, I asked others if they are aware of their appearance when talking to someone, but they all said they are not. I always have to be aware of myself first before I can think about how to respond. Sometimes, when I see some...


Dr. Ding Shuyan Reply:
Hello, when you have some free time, you can practice the following: Take a comfortable seated position and gently place your hands on your abdomen. Shift your attention to the rise and fall of your belly with each breath, without worrying about the speed or depth of your breathi...

[Read More] Understanding Self-Awareness in Social Interactions: A Psychiatric Perspective


Do You Need to See a Doctor for Anxiety About Health Issues?

Do I need to see a doctor for this? Hello Doctor, I previously experienced rectal bleeding during bowel movements, and after seeking medical attention, it was determined to be a minor issue. However, since then, whenever I or a family member experiences any physical abnormalities...


Dr. Ding Shuyan Reply:
Hello, Taiwan's National Health Insurance is the most affordable and comprehensive in the world! Whether you are sick or not, you can register to see a doctor, and that's perfectly fine! Don't keep your worries to yourself; let the experts help you without hesitati...

[Read More] Do You Need to See a Doctor for Anxiety About Health Issues?


Understanding Persistent Low Mood: Coping Strategies for Daily Life

Low mood Every morning, I almost always wake up feeling heavy and gloomy, and at night, especially on Sunday nights, I don't want to sleep. However, I can fall asleep; it just feels like another week is passing by in a repetitive cycle. Sometimes, I find myself constantly ch...


Dr. Ding Shuyan Reply:
Hello, first let me provide you with two key points to help organize what may seem like chaotic and difficult thoughts. 1. Feelings of depression are something that almost everyone experiences; however, not everyone will share this with others, so there is no need to view yours...

[Read More] Understanding Persistent Low Mood: Coping Strategies for Daily Life


How to Cope with Lingering Frustration and Anxiety?

What should I do if I find it hard to let go? Recently, I've been facing a problem where I easily get upset over unhappy or unfortunate events. I often feel irritated and can't stop thinking about it, which makes me very frustrated. Sometimes it might just be a small is...


Dr. Ding Shuyan Reply:
Hello, everyone encounters unpleasant situations. The events themselves are rarely entirely negative; it is mainly our interpretation of their significance and the accompanying emotions that shape our experience. My suggestion is to first reflect on the situation that has upset y...

[Read More] How to Cope with Lingering Frustration and Anxiety?


Dealing with Attention: Navigating Relationships Based on Looks

How to cope? If people are interested in me solely based on my appearance, and they want to introduce potential partners to me without really knowing me, how should I respond to this? It seems that because I am good-looking, others are inclined to inquire about my relationship st...


Dr. Liang Sunyuan Reply:
Hello: If you feel it's unnecessary, I think you can politely decline, and after a few times, the other party should stop asking. In interpersonal interactions between unfamiliar individuals, complimenting or praising the other person's strengths is a common technique. ...

[Read More] Dealing with Attention: Navigating Relationships Based on Looks


Understanding Stuttering: Navigating Communication Challenges and Emotional Struggles

Is it stuttering? I often struggle to express myself clearly, so I consulted Wikipedia and found that I exhibit almost all of the symptoms mentioned. These symptoms have persisted for a long time and seem to be getting worse. They not only affect my social life but also create si...


Dr. Ding Shuyan Reply:
Hello, generally speaking, if there are no acquired diseases, language expression abilities do not typically decline significantly after the teenage years. From your questions, it seems that your content is quite rich and understandable, so there's no need to worry too much ...

[Read More] Understanding Stuttering: Navigating Communication Challenges and Emotional Struggles


Understanding Depression and Social Anxiety Medication: A Student's Journey

Regarding medication for depression and social anxiety disorder? Hello Dr. Ding: I am a junior studying in Chiayi. Since high school, I have noticed that I feel anxious in crowded places, and I become even more nervous when giving presentations, experiencing palpitations. Sometim...


Dr. Ding Shuyan Reply:
Hello, I see the various difficulties you have encountered and the efforts you have made, and I feel both admiration and concern. The physical discomforts you mentioned may arise during the process of changing medications. The reasons could potentially be withdrawal symptoms from...

[Read More] Understanding Depression and Social Anxiety Medication: A Student's Journey


Impact of Parental Drug Use on Children's Mental Health Risks

Drug abuse can trigger genetic issues related to mental disorders? Hello Dr. Liang: If a father has a history of drug abuse that has triggered a mental illness, what is the likelihood that his future children will develop physical health issues? What types of diseases are they mo...


Dr. Liang Sunyuan Reply:
Hello, the general probability of an individual developing a mental illness is about one percent. If the father has a mental illness and the mother is healthy, the child's future risk of developing a mental illness is approximately eight percent. In the scenario you mentione...

[Read More] Impact of Parental Drug Use on Children's Mental Health Risks


Reclaiming Joy in Baseball After Injury: A Mental Health Guide

Low mood I used to be a boy who loved baseball; I have enjoyed this sport since I was young. However, due to an accident where I threw a softball too hard, I ended up fracturing my right humerus. I had to have a steel plate and screws implanted for stabilization. Although my arm ...


Dr. Ding Shuyan Reply:
Hello, your passion for sports and your relentless spirit remind one of the Taiwanese spirit depicted in the movie KANO, which is truly commendable. However, life is filled with setbacks. We often find ourselves unable to attain what we desire, and when we do achieve something, w...

[Read More] Reclaiming Joy in Baseball After Injury: A Mental Health Guide


Overcoming Anticipatory Anxiety: Strategies for Educators in Challenging Situations

How to Avoid Anticipatory Anxiety Hello, Doctor: I am a special education teacher and I am facing a significant concern. I worry that during my classroom guidance sessions, if I encounter an outburst from a student and I am unable to manage it effectively, everything could fall a...


Dr. Ding Shuyan Reply:
Hello, it seems that you are performing very well, and not many of us can achieve what you have. Many perfectionists also experience self-doubt and high self-expectations, which can lead to stress. Even positive objective facts and the affirmations from those around us cannot con...

[Read More] Overcoming Anticipatory Anxiety: Strategies for Educators in Challenging Situations


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