Understanding Psychosomatic Symptoms: Breathlessness and Anxiety Explained
Psychoneurosis Hello Doctor, I recently woke up in the middle of the night with sudden shortness of breath that lasted until morning. In the following days, I frequently experienced shortness of breath. I consulted both a pulmonologist and a psychiatrist, but they concluded that ...
Dr. Lin Junyuan Reply:
Hello, A-Qiang. Based on your description in the letter, it indeed resembles cases of anxiety disorders (commonly referred to as neurosis or autonomic nervous system dysregulation) that we see in our clinic. In addition to emotional tension, neurosis can manifest various physical...[Read More] Understanding Psychosomatic Symptoms: Breathlessness and Anxiety Explained
Understanding the Connection Between Depression and Persistent Headaches
Head tightness and dizziness..? Hello doctor, I have been experiencing dizziness and headaches for over three months without much interruption! Brain scans have all come back normal. After thinking it over, I decided to get a physical examination and went to see a family medicine...
Dr. Wang Chongren Reply:
Dear Dr. Wang Chong-Ren, Greetings. Dizziness and headaches are indeed physical symptoms with many possible causes. It is reasonable to first consult a family physician; however, it would be best to also have a neurological evaluation. If no neurological issues are found, these...[Read More] Understanding the Connection Between Depression and Persistent Headaches
Understanding Autonomic Nervous System Dysregulation: Symptoms and Solutions
Autonomic Nervous System Disorder I have been seeing a psychiatrist for over two years due to sleep issues and have been taking Ativan and Stilnox. My medication has been adjusted based on my condition. Three months ago, I visited a cardiologist for palpitations and chest tightne...
Dr. Wang Chongren Reply:
Dear [Recipient's Name], I hope this message finds you well. Regarding the symptoms you described in your letter, such as palpitations and chest tightness, these are subjective sensations. Blood pressure can be measured with a sphygmomanometer, but it is also influenced by ...[Read More] Understanding Autonomic Nervous System Dysregulation: Symptoms and Solutions
Understanding the Physiological Mechanisms of Emotions and Relaxation Techniques
Mechanisms of Emotion Could you please explain the physiological mechanisms of emotions and ways to relax in a simple yet detailed manner? Thank you and best wishes!
Dr. Wang Chongren Reply:
Dear Dr. Wang Chong-Jen, Department of Psychiatry, Tainan Hospital, Ministry of Health and Welfare: Hello, Modern psychosomatic medicine posits that emotions result from the interplay of physiological, psychological, and social factors. Consequently, various theoretical models ...[Read More] Understanding the Physiological Mechanisms of Emotions and Relaxation Techniques
Understanding Autonomic Nervous System Disorders: A Family's Struggle
Autonomic Nervous System Dysregulation Hello, my mother is 54 years old. Since the beginning of this year, we thought she was experiencing menopausal disorders, but by early July, after seeing a psychiatrist, it became clearer that she is suffering from autonomic nervous system d...
Dr. Su Zongwei Reply:
There are many instances when severe autonomic nervous system dysfunction can lead to the development of depression. I wonder if the doctor is aware of your mother's current condition? If there have been changes related to the autonomic nervous system dysfunction, it is impo...[Read More] Understanding Autonomic Nervous System Disorders: A Family's Struggle
Understanding Anxiety: Is Your Autonomic Nervous System Out of Balance?
Is it autonomic nervous system dysfunction? Hello, I was recently diagnosed with anxiety disorder. A few months ago, I watched a health-related program that may have triggered my tendency to think negatively, especially regarding health. Whenever I feel even a slight pain, I beco...
Dr. Li Zhengfeng Reply:
Hello: First of all, welcome to your letter. According to what you mentioned in your letter, you indeed have symptoms of anxiety disorder. Patients with anxiety disorder often experience some physiological symptoms such as chest tightness, palpitations, headaches, and tremors. In...[Read More] Understanding Anxiety: Is Your Autonomic Nervous System Out of Balance?
Managing Blood Pressure Fluctuations Due to Autonomic Nervous System Disorders
Autonomic nervous system Autonomic nervous system dysfunction is causing my blood pressure to be very unstable every day. It can suddenly spike to 180/120 even at rest, which is extremely uncomfortable. How can I manage the hypertension caused by autonomic nervous system dysfunct...
Dr. Xie Yongfeng Reply:
Your psychiatrist's advice is very sound. A cardiologist can help clarify the underlying causes and provide assistance. It is recommended that you ask your psychiatrist for a referral to the appropriate physician.[Read More] Managing Blood Pressure Fluctuations Due to Autonomic Nervous System Disorders
Overcoming Panic and Anxiety Without Medication: A Personal Journey
Neurosis Doctor, I went to the hospital and was diagnosed with panic disorder and anxiety, but I don't want to take medication because it makes things worse and I can't even sleep. I really want to overcome my psychological barriers on my own! However, it seems like my ...
Dr. Chen Wenyu Reply:
Hello, Sky: In response to the two letters regarding autonomic nervous system disorders and neuroses, it is important to note that these conditions often involve some degree of depression or anxiety, and therefore, these terms are no longer commonly used in psychiatry. What makes...[Read More] Overcoming Panic and Anxiety Without Medication: A Personal Journey
Understanding the Differences Between Autonomic Nervous System Disorders and Anxiety Disorders
Autonomic Nervous System Dysfunction I would like to ask the doctor what the difference is between autonomic nervous system dysfunction and anxiety disorders such as pathological lying anxiety disorder. How can a doctor differentiate between these two? Can autonomic nervous syste...
Dr. Chen Wenyu Reply:
Hello, Sky: In response to the two letters regarding autonomic nervous system disorders and neuroasthenia, it is important to note that these conditions often involve some degree of depression or anxiety, and thus, these terms are no longer commonly used in psychiatry. What makes...[Read More] Understanding the Differences Between Autonomic Nervous System Disorders and Anxiety Disorders
Understanding Autonomic Nervous System Disorders and Hair Loss Concerns
Self-discipline? What is autonomic nervous system dysfunction? Do I have it? I often worry about hair loss and frequently push my hair back to check my forehead height. I'm very afraid of balding! Question 1: I read online that excessive concern or worry about hair loss ca...
Dr. Chen Wenyu Reply:
Hello, Su Huang: The so-called autonomic nervous system is a part of the body's nervous system that cannot be controlled by will, also known as the involuntary nervous system. It primarily regulates functions such as blood pressure and heart rate. What does "health"...[Read More] Understanding Autonomic Nervous System Disorders and Hair Loss Concerns
Understanding Anxiety and Trauma: Seeking Help for Mental Health Issues
It has been bothering me for a long time? I often experience sudden heart palpitations, hyperventilation, a sensation of heat in my skin, and overall discomfort. Sometimes, my hands shake, and these episodes usually occur after I think about unhappy events from my past, leading t...
Dr. Xie Dicheng Reply:
Hello: The physical discomfort you are experiencing is a type of stress response, which can also be referred to as "autonomic nervous system dysregulation," caused by excessive activation of the sympathetic nervous system. Anxiety or depression commonly exhibit these re...[Read More] Understanding Anxiety and Trauma: Seeking Help for Mental Health Issues
New Approaches to Treating Autonomic Nervous System Disorders
New Treatments for Autonomic Nervous System Disorders Hello Doctor: I have been troubled by palpitations for a long time, but after examination at the hospital, the doctor said it was due to autonomic nervous system dysfunction. Recently, I found information online about a so-cal...
Dr. Wang Chongren Reply:
Dear Olive, Regarding the retrogressive neurotherapy you mentioned, it has not been addressed in current psychiatric textbooks, so I am unable to provide any feedback, and I apologize for that. Indeed, "autonomic nervous system dysregulation" is often caused by many un...[Read More] New Approaches to Treating Autonomic Nervous System Disorders
Managing Persistent Head Pulsations and Sleep Disruptions After Trauma
Continuous pulsating sensation in the head for 24 hours affecting sleep? Hello, doctor: Several years ago, I had bipolar disorder. Four years ago, I stopped seeing a psychiatrist and my condition improved significantly. However, two years ago, I was involved in a car accident cau...
Dr. Zheng Jingming Reply:
Hello, I'm not sure if you had a CT scan or other examinations of your head two years ago. The physician may be able to assess the extent of any brain injury based on those results, your medical history, and a neurological examination. I cannot determine whether the reason f...[Read More] Managing Persistent Head Pulsations and Sleep Disruptions After Trauma
Struggling with Racing Thoughts: Finding Calm Without Therapy
I'm really going crazy with all these chaotic thoughts? I would like to ask the doctor why my mind cannot seem to quiet down. I find myself thinking about everything, whether I'm talking to someone, watching TV, working, or even trying to sleep. No matter the situation,...
Dr. Liu Guangqi Reply:
The feelings of stress and inability to concentrate are evident, along with frequent urination due to autonomic nervous system dysregulation. There is also a tendency to withdraw from social situations, which is related to anxiety, tension, and depression. Regular routines, exerc...[Read More] Struggling with Racing Thoughts: Finding Calm Without Therapy
Understanding Mental Health Issues: How to Help a Friend in Distress
Mental health issues? Hello Doctor, I have a good friend who has been doing very poorly lately, and he is unwilling to seek medical help, so I am consulting you online first. Does he have a mental health issue? How can I help him? He has always been a quiet person who doesn...
Dr. Duan Yongzhang Reply:
Hello! Based on your description, your friend may be experiencing a neurosis, which is caused by the accumulation of long-term stress leading to involuntary anxiety and depressive symptoms. This condition can also be accompanied by discomfort due to autonomic nervous system dysre...[Read More] Understanding Mental Health Issues: How to Help a Friend in Distress
Is My Anxiety Due to Autonomic Nervous System Dysfunction?
Do I have autonomic nervous system dysfunction? Yesterday, after meeting a classmate for coffee, we discussed our future for quite a while. After returning home, I inexplicably felt my heart racing and experienced some dizziness. I mentioned this to another friend, who suggested ...
Dr. Liu Guangqi Reply:
The symptoms of autonomic nervous system dysfunction are highly variable and often related to anxiety, tension, and depression. Regular routines, exercise, and positive thinking can help alleviate these symptoms. It is also recommended to check thyroid function and perform an ele...[Read More] Is My Anxiety Due to Autonomic Nervous System Dysfunction?
Understanding Unexplained Symptoms: A Journey Through Medical Misdiagnosis
Illness At first, my friend's father felt like he was coming down with a cold, and then he experienced a lack of energy. He went to a small clinic, where the doctor diagnosed him with a cold. He didn't suspect anything at first, but after a few days, he felt worse and b...
Dr. Dai Wanxiang Reply:
Hello, based on your description, the symptoms presented by your friend's father seem to be more related to neurological issues. It is advisable to seek assistance from a neurologist to determine if any neurological examinations are necessary. Currently, there are no indicat...[Read More] Understanding Unexplained Symptoms: A Journey Through Medical Misdiagnosis
Navigating Mental Health: A Personal Journey Through Depression and Treatment
Regarding my medical condition? Doctor Liu: Hello, I have been dealing with depression for over two years, intermittently receiving treatment. In the past, many friends in the medical field, as well as others, advised me against seeing a psychiatrist, claiming that medication wou...
Dr. Liu Guangqi Reply:
When you stop taking psychiatric medications, you really feel unwell, and this is a problem that must be taken seriously and addressed. It may take some time, and the methods used may change frequently. You might consult different doctors, and what they say may vary somewhat, but...[Read More] Navigating Mental Health: A Personal Journey Through Depression and Treatment
Understanding Adjustment Disorder: Navigating Anxiety and Emotional Discomfort
I just feel unwell all the time? I have already seen a psychiatrist three times, and the doctor said that I have adjustment disorder. During the third visit, he mentioned that my main issue is anticipatory anxiety and that he thinks I am fine, so he scheduled a follow-up appointm...
Dr. Liu Guangqi Reply:
Adjustment disorders or anticipatory anxiety are complex issues that I won't delve into in detail here regarding their differences or commonalities. When your doctor isn't seeing you, it indicates that you are truly struggling, and this is a problem that needs to be add...[Read More] Understanding Adjustment Disorder: Navigating Anxiety and Emotional Discomfort
Understanding Autonomic Nervous System Disorders: Symptoms and Relief Strategies
Autonomic nervous system dysfunction with heightened sympathetic nervous system sensitivity? Hello Doctor, I would like to ask about issues related to the autonomic nervous system. I have been experiencing these symptoms for the past eight years, which include difficulty breathin...
Dr. Cai Yunlin Reply:
Hello, the symptoms you mentioned, such as difficulty breathing, numbness in the hands and feet, and fear of dying, may need further clarification to determine if they are symptoms of an anxiety disorder (such as panic attacks). I recommend that you visit a psychosomatic medicine...[Read More] Understanding Autonomic Nervous System Disorders: Symptoms and Relief Strategies