Understanding Panic Disorder: Medication Changes and Withdrawal Symptoms
Anxiety Panic Disorder Hello, Doctor. I have some questions I would like to ask you. Since I had an episode of hyperventilation after a meal during a business trip last July, I experienced another episode of hyperventilation in October that made me feel scared, and I was later di...
Dr. Dai Wanxiang Reply:
Hello, Mr. Wen: Based on your description, the symptoms that appeared after changing medication could indeed be withdrawal symptoms. However, it is essential to discuss this with your treating physician to determine the best pharmacological treatment approach. Xanax is an effecti...[Read More] Understanding Panic Disorder: Medication Changes and Withdrawal Symptoms
Can Exercise Help Alleviate Anxiety and Panic Symptoms?
Can individuals with anxiety and panic symptoms exercise? Hello Doctor: Recently, I have been experiencing some anxiety and panic symptoms such as rapid heartbeat and difficulty breathing. I had two episodes and went to the emergency room. After the second episode, I consulted a ...
Dr. Huang Weiqin Reply:
To the inquiring netizen: In principle, anxiety disorders or panic disorders can be managed and alleviated through exercise; however, the exercise should not be too intense. Activities such as a 30-minute brisk walk or Tai Chi yoga stretching exercises are recommended, and they s...[Read More] Can Exercise Help Alleviate Anxiety and Panic Symptoms?
Understanding Panic Disorder vs. Anxiety: Symptoms and Treatment Options
Anxiety Disorder and Panic Disorder Hello Doctor: Recently, I have been experiencing frequent chest tightness and pain, difficulty breathing, and even hyperventilation. I often feel nauseous for no apparent reason, and sometimes I have a sensation of a foreign body in my throat. ...
Dr. Guo Jialun Reply:
Anxiety disorders, in a broad sense, encompass various anxiety-related diagnoses, such as panic disorder and generalized anxiety disorder. Many patients exhibit multiple symptoms simultaneously. In terms of treatment, the primary medication options are selective serotonin/norepin...[Read More] Understanding Panic Disorder vs. Anxiety: Symptoms and Treatment Options
Overcoming Panic Disorder: A Guide for Young Students
Anxiety Panic Disorder Hello, doctor. I am currently a first-year junior high school student, but I experienced symptoms similar to panic disorder since I was in fifth grade, and it has continued until now. In sixth grade, during an episode, I felt like I was about to lose contro...
Dr. Liang Sunyuan Reply:
Hello: Adjustments in lifestyle and mindset can indeed be helpful in managing anxiety and panic attacks. Diaphragmatic breathing and relaxation techniques contribute to physical and mental relaxation, reducing the frequency of episodes. Adequate sleep, a regular routine, and focu...[Read More] Overcoming Panic Disorder: A Guide for Young Students
Understanding Anxiety, Panic Disorders, and Schizophrenia Symptoms
Schizophrenia, anxiety disorder, panic disorder, autonomic nervous system dysfunction? I have symptoms such as nervousness, hand tremors, chest tightness, insomnia, and vivid dreams. I researched online and found information about schizophrenia, which made me very anxious about p...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your letter. First, I would like to clarify that the term "schizophrenia" is now more accurately referred to as "schizophrenia spectrum and other psychotic disorders." "Thought" refers to cognition, while "percepti...[Read More] Understanding Anxiety, Panic Disorders, and Schizophrenia Symptoms
Understanding Panic Attacks: Causes, Symptoms, and When to Seek Help
Anxiety and Panic Dr. Liu: Hello, I would like to ask about my recent condition. I often wake up after sleeping for three to five hours with a rapid heartbeat and a feeling of breathlessness. After waking up, drinking some water and resting in a seated position helps a lot. This ...
Dr. Liu Runqian Reply:
Based on the symptoms you described, they seem more like reactions caused by anxiety, which may include panic disorder and anxiety disorder. If internal and external medical issues have been ruled out and symptoms persist, it may be advisable to consult a psychiatrist or a psycho...[Read More] Understanding Panic Attacks: Causes, Symptoms, and When to Seek Help
Understanding Daytime Sleepiness in Psychiatric Medication Management
Psychiatric conditions can lead to significant drowsiness? Hello doctor, I have a history of panic disorder for a total of 10 years. My condition was stable while on medication, but last month I experienced frequent episodes (suspected to be caused by migraines, as my EEG results...
Dr. Ding Shuyan Reply:
Hello, if you have questions regarding your medical treatment, medication side effects, etc., you should discuss them with your physician, as they are most familiar with your condition and have the responsibility to clarify your concerns and adjust your medications. Asking unfami...[Read More] Understanding Daytime Sleepiness in Psychiatric Medication Management
Understanding the Link Between Autonomic Nervous System Disorders and Panic Symptoms
Is it autonomic nervous system dysfunction combined with panic disorder? I have been experiencing gastrointestinal discomfort frequently, with three episodes occurring in the past three months. This time, it has been three weeks and I am still not fully recovered. Initially, I no...
Dr. Liang Sunyuan Reply:
Hello Xuan: Physical discomfort can lead to psychological stress, and psychological stress can, in turn, exacerbate physical symptoms. Conversely, when anxiety decreases, physical discomfort may also improve. Symptoms such as rapid heartbeat, gastrointestinal discomfort, dizzines...[Read More] Understanding the Link Between Autonomic Nervous System Disorders and Panic Symptoms
Understanding Head and Nerve Issues: Managing Anxiety and Physical Symptoms
Head issues, neurological problems? Recently, I have been feeling unwell for some unknown reason. Today, while on the subway, I felt particularly uncomfortable, experiencing shortness of breath, rapid heartbeat, panic, a sense of disorientation, headaches, and dizziness, to the p...
Dr. Dai Wanxiang Reply:
Hello: Based on your description, symptoms such as anxiety, panic, shortness of breath, and rapid heartbeat generally warrant an initial physical evaluation, particularly focusing on cardiopulmonary assessment. If no significant issues are found after the examination, it is also ...[Read More] Understanding Head and Nerve Issues: Managing Anxiety and Physical Symptoms
Understanding Serotonin Medications: Dosage, Side Effects, and Alternatives
Serotonin medications Hello, doctor, thank you for your response! I have some more questions to ask you... Is it possible to start taking serotonin medication at a low dose, such as one-fourth of a pill, and gradually increase it? If so, will the body slowly adapt to the side eff...
Dr. Zhang Fangrong Reply:
Dear Sir/Madam, Thank you for your inquiry and for your message. When using medication, starting at a low dose can relatively reduce the occurrence of side effects. Of course, some individuals may still not be suitable for certain medications, which is why I recommend exploring ...[Read More] Understanding Serotonin Medications: Dosage, Side Effects, and Alternatives
Understanding Panic Disorder and Autonomic Dysregulation: A Patient's Journey
Panic disorder, hypochondriasis, autonomic nervous system dysregulation? Hello, Doctor Dai. Three months ago, I often stayed up late and played video games, and during that time, I was unemployed, which affected my health. One night, I thought about doing push-ups, and after fini...
Dr. Dai Wanxiang Reply:
Hello, A-Wan: Panic disorder and hypochondriasis often accompany physical symptoms related to the autonomic nervous system, in addition to anxiety and tension. These conditions can be improved through psychiatric treatment, which may include medication or psychological/behavioral...[Read More] Understanding Panic Disorder and Autonomic Dysregulation: A Patient's Journey
Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective
Occasional panic attacks, racing thoughts at night, and body jerks while falling asleep..? Hello, doctor. In early January, I experienced sudden sharp pain in my heart, numbness in my limbs, tingling in my head, dry eyes, headaches, and dizziness. One night, I suddenly had a pani...
Dr. Dai Wanxiang Reply:
Hello, Miss Cat: Panic disorder, when it occurs, is characterized by significant anxiety, tension, palpitations, shortness of breath, sweaty palms, and discomfort in the chest and abdomen. The episode progresses rapidly, often reaching its peak within just 10 minutes, and individ...[Read More] Understanding Panic Attacks and Sleep Disturbances: A Mental Health Perspective
Understanding Panic Disorder and Its Emotional Impact on Families
My mother has depression? Hello, Doctor! I apologize for the lengthy message, so I have divided it into two parts. Thank you for your help! Background: My mother has been diagnosed with panic disorder for quite some time, about a year now. She used to be a strong woman who work...
Dr. Liang Sunyuan Reply:
Hello: Panic disorder and depression are both treatable conditions, and with patience and perseverance, most individuals can see improvement. For those who are depressed, feeling understood by those around them and having someone willing to accept and accompany them can provide s...[Read More] Understanding Panic Disorder and Its Emotional Impact on Families
Struggling Single Mom: Navigating Mental Health and Parenting Challenges
Am I sick? I am a single mother raising three daughters. My eldest has been taken care of by my former mother-in-law since birth and is now in her first year of high school. From a young age, my eldest has always followed her grandmother's wishes regarding everything from fo...
Dr. Wu Enliang Reply:
Hello, Jia-Fang: As a mother of three girls and a working professional, you have worked hard. For issues related to parent-child education, I suggest contacting the "Family Education Center" in your local city or county; you can find their phone number online. They have...[Read More] Struggling Single Mom: Navigating Mental Health and Parenting Challenges
Managing Anxiety and Panic Disorders After Childbirth: A Personal Journey
Anxiety Panic Disorder Dr. Ding: I originally gave birth to my baby last July and took a year of unpaid leave for childcare. I dislike my job, but since it's a public position, I hesitate to change it. When I was due to return to work at the end of June this year, my anxiety...
Dr. Ding Shuyan Reply:
Hello, anxiety and panic disorder are generally well-treatable in the field of psychiatry, so please don't panic. In terms of medication, previously effective drugs usually remain effective, unless you have not been taking them regularly, which can lead to delayed or diminis...[Read More] Managing Anxiety and Panic Disorders After Childbirth: A Personal Journey
Do You Really Need to Rely on Medication for Autonomic Nervous System Disorders?
Do people with autonomic nervous system disorders need to take a lot of medication? Hello, doctor. This spring, I was diagnosed with panic disorder after experiencing hyperventilation and being sent to the emergency room. After normal cardiac evaluations, I was advised to seek a ...
Dr. Liang Sunyuan Reply:
Hello: Treatment for panic disorder requires time to stabilize and prevent further episodes, and it necessitates a lot of patience and cooperation with the treatment. If you experience side effects from the medication, it is advisable to discuss them with your outpatient physicia...[Read More] Do You Really Need to Rely on Medication for Autonomic Nervous System Disorders?
Is It Hyperventilation, Panic Disorder, or Autonomic Dysfunction?
Is this hyperventilation, panic disorder, or autonomic nervous system dysregulation? Hello Doctor: Recently, I have been experiencing intermittent feelings of breathlessness at irregular times throughout the day. Sometimes, I suddenly feel like my breathing becomes short (as if I...
Dr. Liang Sunyuan Reply:
Hello: Hyperventilation, panic disorder, and autonomic nervous system dysregulation actually belong to the same group of syndromes, indicating similar symptoms, and the treatment methods are also similar. Essentially, they are all part of the anxiety spectrum disorders. If you ca...[Read More] Is It Hyperventilation, Panic Disorder, or Autonomic Dysfunction?
Understanding Anxiety Disorders: Overcoming Social Phobia and Panic Attacks
Anxiety Panic Disorder Hello, doctor. I believe I have social anxiety disorder, phobias, panic disorder, and obsessive-compulsive disorder. The following issues are my symptoms, which have led to me having no friends and being unemployed for over a year. I would appreciate your h...
Dr. Liang Sunyuan Reply:
Hello: Based on your description, you are experiencing a lot of anxiety and worry, which is indeed affecting your daily life. Medication, psychotherapy, and lifestyle changes can all help alleviate these symptoms. It is recommended to incorporate more activities that you enjoy or...[Read More] Understanding Anxiety Disorders: Overcoming Social Phobia and Panic Attacks
Overcoming OCD: A Personal Journey Through Anxiety and Intrusive Thoughts
Doctor, please help me with my obsessive-compulsive disorder (OCD) issue? I have read some posts here and looked at the questions raised by others and the doctors' responses. I found that I share many symptoms with them, such as feeling unable to pray when entering a temple ...
Dr. Liang Sunyuan Reply:
Hello: We cannot control what thoughts arise in our minds; we can only train ourselves to ignore those thoughts and redirect our attention to more meaningful and important people and things. Individuals with obsessive-compulsive disorder (OCD) often feel the need to repeat certai...[Read More] Overcoming OCD: A Personal Journey Through Anxiety and Intrusive Thoughts
Understanding Panic Disorder Symptoms: When to Seek Help
Symptoms of Panic Disorder Hello, doctor. I am currently a sophomore in college. I have been experiencing symptoms suggestive of panic disorder since middle school, but the frequency of these episodes has been low, occurring about 1 to 2 times a year. However, since starting coll...
Dr. Zhong Mingxun Reply:
You are experiencing symptoms of panic disorder, but the frequency of episodes is not high. However, I recommend that you seek help from a mental health specialist, as this can greatly improve your quality of life and alleviate concerns about the recurrence of panic attacks. Addi...[Read More] Understanding Panic Disorder Symptoms: When to Seek Help