Stress, Psychiatry FAQ

Managing Recurring Thoughts of Depression and Anxiety: A Guide

Depression and anxiety disorders? Hello Doctor: Five years ago, due to relationship issues, I experienced persistent thoughts of jumping off a building every day for several months, which caused me significant distress and anxiety. I was afraid that I might actually jump or becom...

Dr. Qiu Junda Reply:
Hello: Previously, changing jobs to shift your focus was indeed a good method. Recently, it seems that exercising hasn't been as effective. I suggest that in addition to exercising, engaging in social interactions may be more beneficial. After work, chatting with friends or ...

Struggling with Depression: Seeking Help and Understanding

I would like to inquire about depression? I have been under a lot of stress for almost a year and cannot truly feel happy. At first, I felt a bit sad, helpless, and worried, but as time went on, I became increasingly distressed and agitated. I can't concentrate in class, my ...

Dr. Wang Yaoting Reply:
Hello: If it has been nearly a year without improvement, you may be experiencing persistent depressive disorder. It is recommended that you seek help from a nearby mental health clinic as soon as possible. Since you are only 18 years old, the prevalence of depression at this age ...

Understanding Autonomic Nervous System Disorders: Symptoms and Causes

Am I experiencing autonomic nervous system dysfunction? I suddenly experienced chest tightness, palpitations, nausea, and dizziness. I went to the hospital and saw a cardiologist who performed an ECG, ultrasound, and X-ray, all of which showed no issues. I also had a thyroid exam...

Dr. Wang Yaoting Reply:
Hello: The examination of bodily instruments must wait until organ tissues show pathological changes to detect abnormalities. If the test results are normal, it may indicate that the body is currently in a state of dysfunction. The autonomic nervous system regulates all tissues a...

Is It Stress or Depression? Understanding Your Mental Health Struggles

I would like to ask if it's due to excessive stress or if I have depression? Hello, doctor. I once experienced exclusion from my classmates, and male classmates would intentionally tease me (I’m not sure if it qualifies as bullying). At that time, I felt exhausted and wished...

Dr. Wu Enliang Reply:
It is indeed possible that the individual is experiencing depression. It is advisable to talk to family members about the recent emotional instability, which is affecting learning. If feelings of emotional distress persist, seeking treatment from a mental health professional is r...

Understanding Depression: Common Concerns and Recovery Insights

Some issues related to depression? Hello Doctor: I am currently studying (I have a first-degree relative with a history of depression that was diagnosed after my birth). In March of this year, I was diagnosed with adjustment disorder and depression. The trigger was my preparation...

Dr. Wu Enliang Reply:
1. Can depression be cured? Can I return to my pre-illness state? I've heard many people say that depression doesn't get better, and I'm worried that I might not recover either. A: It varies from person to person, but most individuals can recover through treatment ...

Understanding Bipolar Disorder: Key Questions for Family Caregivers

Please ask your questions regarding bipolar disorder? Doctor: Hello! A family member developed depression over ten years ago due to work-related stress, but later stabilized after changing their focus. However, in recent years, due to work and family pressures, the depression has...

Dr. Cai Qijin Reply:
Hello: 1. Prolonged bed rest needs to be evaluated to determine if it is due to medication side effects or if the depressive episode has not fully resolved. It is recommended to discuss this with a physician to rule out these causes, and also to talk with the patient about any ot...

Am I Experiencing Symptoms of Obsessive-Compulsive Personality Disorder?

Suspecting that you may have obsessive-compulsive personality disorder (OCPD)? Hello, Dr. Lin. Recently, I came across some videos about obsessive-compulsive disorder (OCD) online, and I feel that my behaviors are very similar to those of the individuals in the videos. For exampl...

Dr. Lin Mianzhang Reply:
Hello, Xiangxiang: The situations you described are mostly related to cleanliness standards. The reluctance to delegate tasks to others is more indicative of obsessive personality traits, so whether it meets the criteria for Obsessive-Compulsive Personality Disorder (OCPD) is sti...

Struggling with Focus: Understanding Mental Fatigue in Young Adults

Difficulty concentrating? Hello Doctor, I am currently a 22-year-old young man. My mind is usually filled with inspiration, whether it's writing or working, I am full of energy and quick to react. However, recently, things have changed. I feel like I've become less shar...

Dr. Qiu Junda Reply:
Hello. First, please rule out any connection to COVID-19. If there is none, consider whether you have been experiencing any recent emotional or stress-related issues. Negative emotions can easily lead to the situation you described. I recommend that you take the time to consult a...

Understanding Bullying and Its Impact on Mental Health: A Personal Journey

Bullying and Post-Traumatic Stress Disorder (PTSD) When I was in seventh grade, I experienced bullying and verbal harassment from my classmates, which made me feel isolated. No matter what I did, I was always alone. I often made uncomfortable excuses to skip school to avoid going...

Dr. Dai Wanxiang Reply:
Hello Student Y: Based on your description, it seems that your experience of being bullied has significantly impacted your emotions and daily life. You may be exhibiting symptoms consistent with post-traumatic stress disorder (PTSD), such as re-experiencing past trauma, avoidance...

Understanding Autonomic Nervous System Disorders: Symptoms and Concerns

Inquiry related to symptoms of autonomic nervous system dysfunction? Hello, doctor. I was hospitalized for a month two months ago due to bone marrow suppression caused by medication side effects. After my blood cell counts improved, I was discharged. However, half a month after d...

Dr. Wang Yaoting Reply:
Hello: Autonomic nervous system dysfunction is merely a syndrome and not a diagnosis. It is important to identify the underlying causes of your autonomic dysfunction, which may include health anxiety, physical discomfort, environmental factors, or psychological stress. It is reco...

Can Anxiety and OCD Increase Cancer Risk? Understanding the Connection

Does having anxiety disorder and obsessive-compulsive disorder increase the risk of cancer? Hello, Doctor. I apologize for repeating my question, but I previously sent an article seeking clarification, and you responded, but I found it difficult to understand your answer. I have ...

Dr. Wu Enliang Reply:
Hello: Individuals with anxiety disorders and obsessive-compulsive disorder do not necessarily develop cancer. Additionally, experiencing stress does not automatically lead to cancer, so please rest assured.

Understanding Intrusive Thoughts: Navigating OCD and Sexual Anxiety in Young Adults

Strange and disturbing thoughts in the brain? Hello Doctor, I am 19 years old and I have been diagnosed with Obsessive-Compulsive Disorder (OCD). My symptoms first appeared when I was in the first year of junior high school, where I began to have irrational thoughts, such as imag...

Dr. Wu Enliang Reply:
Indeed, the symptoms described by netizens are characteristic of obsessive-compulsive disorder (OCD). The symptoms of OCD can fluctuate with life stressors. It is advisable to discuss with your physician whether to adjust your medication or to incorporate additional treatments su...

Understanding Intrusive Thoughts: Coping with Anxiety and OCD Symptoms

Strange thoughts Hello, doctor. I'm sorry to bother you, but I would like to ask about something. I have experienced symptoms of obsessive thoughts since high school. I often find myself adding symptoms, such as shortness of breath, to things I enjoy because I fear losing th...

Dr. Wu Enliang Reply:
It indeed seems like a form of obsessive thinking. If it causes disruption in daily life, it is advisable to seek medical treatment. Dr. Wu En-liang.

Does Anxiety and Stress Increase Cancer Risk in Patients?

Does stress in patients with anxiety disorders lead to cancer? Hello, doctor. I have been suffering from obsessive-compulsive disorder and anxiety for over 10 years, with the core symptom being a fear of death and separation. This has led to significant concerns about my health, ...

Dr. Wu Enliang Reply:
Not everyone with anxiety disorders or obsessive-compulsive disorder will develop cancer. Additionally, having stress does not necessarily lead to cancer, so there is no need to worry. Dr. Wu En-Liang.

Understanding Medication Effects and Concerns in ADHD Treatment

Medication Consultation Hello Doctor, I have some questions I would like to ask you. Q1: About a month ago, I sought treatment for attention deficit issues, and the doctor prescribed me Adderall (10mg). Initially, I felt a significant effect from the medication, but after a few...

Dr. Wu Menghuan Reply:
Hello: 1. There are many causes of attention problems, and it is important to clarify a wide range of possible differential diagnoses and comorbidities, as well as consider psychological, social, or environmental factors that may affect attention. Since I am not fully aware of yo...

Understanding Conversion Disorder and Autonomic Nervous System Dysfunction in Chronic Pain

What is conversion disorder? Is it considered a type of autonomic nervous system dysfunction? Hello, doctor. I have been experiencing chronic pain for nearly two years, and the pain levels are quite high. I have consulted various specialties and undergone numerous tests, most of ...

Dr. Cai Qijin Reply:
Hello: Conversion disorder is often associated with deep-seated psychological trauma or stress, which may originate from childhood, and typically presents with more dramatic neurological symptoms such as hemiplegia or inability to speak, rather than pain. Autonomic dysregulation ...

Understanding Emotional Turmoil: Signs of Possible Mental Health Issues

Is this a disease? When I am feeling down, my mind is sometimes filled with negative energy, but when I am happy, I feel more joyful than anyone else. However, I sometimes experience insomnia late at night, and my emotions seem to be in turmoil, often leading to breakdowns where ...

Dr. Qiu Junda Reply:
Hello. Regardless of whether it constitutes a condition such as depression, the text indeed indicates long-term negative emotions that are causing physical and mental distress. I recommend that you make time to visit a mental health clinic for counseling (you don't have to t...

Understanding Conversion Disorder and Autonomic Nervous System Dysfunction

What is conversion disorder? Is it considered a type of autonomic nervous system dysfunction? Hello, doctor. I have been experiencing chronic pain for nearly two years, and the pain intensity is quite high. I have consulted various specialties and undergone numerous tests, but mo...

Dr. Cai Qijin Reply:
Hello: Conversion disorder often involves deep-seated psychological trauma or stress, which may originate from childhood, and typically presents with more dramatic neurological symptoms such as hemiplegia or inability to speak, rather than pain. Autonomic dysregulation can manife...

Overcoming Anxiety and Depression: A Student's Journey to Healing

My question? Hello, doctor: I am a student who dropped out after the third year of a five-year vocational program and am currently working at a convenience store. I previously suffered from mild depression and received psychological treatment. During my time at school, I felt low...

Dr. Lin Mianzhang Reply:
Hi there! It seems that changes in your work environment and interpersonal relationships are causing you stress. You mentioned that you are undergoing psychotherapy; I wonder if you have discussed these issues in your sessions? Also, how long have you been in therapy, and what be...

Improving Sleep Quality and Managing Emotional Distress: A Guide

Emotional distress Hello, doctor. I would like to ask about my current sleep quality, which is not very good. I either wake up early, feel sleepy but can't fall asleep, or even sleep for a long time but still wake up feeling fatigued. Sometimes, I also experience unexplained...

Dr. Qiu Junda Reply:
Hello. The text reveals negative emotions that may cause physical and mental distress. It is recommended that you take the time to visit a mental health clinic for counseling, which could help improve your situation. If it's not convenient (due to the pandemic, etc.), you ca...

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