Understanding Symptoms of Inattention and How to Improve Focus
Feeling like there's something to be done? Difficulty concentrating while studying and feeling that your study state is poor, as if there are unfinished tasks that need to be done before you can focus on studying, can indicate symptoms of anxiety or stress. This feeling of u...
Dr. Wang Yaoting Reply:
Hello: Difficulty concentrating while studying and feeling unwell throughout your body may be caused by excessive activation of the sympathetic nervous system. I would recommend making the following adjustments: 1. Maintain a regular schedule, ensure adequate sleep, and engage ...[Read More] Understanding Symptoms of Inattention and How to Improve Focus
Understanding Mental Health Symptoms Under Extreme Stress
A relative seems to be experiencing mental health issues? Hello, I would like to ask if excessive stress can lead to symptoms similar to mental illnesses. I have two cousins who are twins, but my aunt seems to prefer my older cousin over my younger cousin, often hitting or scoldi...
Dr. Qiu Junda Reply:
Hello. If your aunt's issues began after the passing of her cousin, it could be a grieving process related to the loss of a loved one. This situation typically requires time to heal. However, if it persists for an extended period (several months or more), it is advisable to ...[Read More] Understanding Mental Health Symptoms Under Extreme Stress
Understanding Lack of Motivation: Is It Laziness or a Deeper Issue?
Not wanting to work? Hello Dr. Wang: I feel quite terrible because I have important tasks to complete, yet I keep putting them off until the last minute when I rush to finish them. I often enjoy just lying in bed, sleeping, or doing nothing at all, and I can even skip meals (sinc...
Dr. Wang Yaoting Reply:
Hello: Based on your description, you may be experiencing "procrastination," which is related not only to inherent personality traits but also to the function of an important structure in the brain: the prefrontal cortex. The prefrontal cortex helps us integrate informa...[Read More] Understanding Lack of Motivation: Is It Laziness or a Deeper Issue?
Can You Stop Long-Acting Injections for Schizophrenia Treatment?
Can long-acting injectable antipsychotics be discontinued? I once experienced symptoms of auditory hallucinations and paranoid delusions, and at that time, the doctor diagnosed me with schizophrenia. I have been receiving long-acting injectable medication for over three years, du...
Dr. Peng Liyun Reply:
Hello, schizophrenia is a chronic mental disorder that requires long-term medication. If you are considering discontinuing medication, it is advisable to have a thorough discussion with your physician to understand the associated risks and benefits. Thank you for your inquiry. Dr...[Read More] Can You Stop Long-Acting Injections for Schizophrenia Treatment?
Understanding Sleep Disturbances: Causes and Concerns for Students
Sleep issues Hello Doctor, I am a fourth-year student preparing for the national exam. Recently, my roommate told me that often after I fall asleep, they hear me call out, sometimes in a loud voice, sometimes just a soft "uh," and I even roll around in bed. However, whe...
Dr. Qiu Junda Reply:
Hello. The sleep issues described in the text do not initially appear to have significant pathological problems. They may be a reaction occurring in a state of semi-consciousness. These sleep problems could also be related to stress. However, it seems they are not having a major ...[Read More] Understanding Sleep Disturbances: Causes and Concerns for Students
Managing Panic Disorder: Medication Challenges and Recovery Insights
Medications for Panic Disorder Relapse I reduced my medication dosage to half a pill before the New Year and felt better, so I stopped taking the medication. However, in April after the New Year, I started experiencing a relapse of autonomic nervous system symptoms, accompanied b...
Dr. Wang Yaoting Reply:
Hello: I'm not sure if the medication you mentioned, "reducing half a pill," refers to Escitalopram? Since you are taking two serotonin medications (Prozac and Escitalopram), if you experience any discomfort, it is advisable to keep only one of them and temporarily...[Read More] Managing Panic Disorder: Medication Challenges and Recovery Insights
Understanding and Managing Respiratory Compulsions After Vaccination
Treatment for Respiratory Compulsion Disorder After receiving my third vaccine dose, I became concerned about potential side effects, which led me to continuously monitor my blood pressure, heart rate, blood oxygen levels, and other vital signs. After some time, I noticed symptom...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to concerns about side effects and the pressure of obsessive-compulsive disorder (OCD). 1. Anxiety disorders are common in modern society, especially when facing an uncertain ...[Read More] Understanding and Managing Respiratory Compulsions After Vaccination
Understanding F4323: Mixed Anxiety and Depressive Disorder Explained
F4323/Adjustment disorder with mixed anxiety and depressed mood? I would like to ask, because a little over a year ago, the doctor said I was diagnosed with depression, but I recently found that the records indicate F43.23 / Adjustment disorder with mixed anxiety and depressed mo...
Dr. Wang Yaoting Reply:
Hello: "Adjustment disorder" refers to a condition that develops within three months following a clearly identifiable stressor, characterized by an extreme inability to adapt to the stress, resulting in symptoms such as anxiety, tension, and depressive moods. Once the s...[Read More] Understanding F4323: Mixed Anxiety and Depressive Disorder Explained
Confused About Sexual Orientation: Navigating Feelings for Boys and Girls
Uncertain about whether I like boys or girls? Hello, doctor! I have always had doubts about my sexual orientation since the sixth grade. I started feeling this way when I was in elementary school. One time, when I was at a classmate's house, I met his cousin, who asked me to...
Dr. Wang Yaoting Reply:
Hello: "Sexual orientation" refers to an individual's emotional attraction to either the same sex or the opposite sex. Most people begin to understand their sexual orientation during their teenage years. During this process, they may experience anxiety and distress...[Read More] Confused About Sexual Orientation: Navigating Feelings for Boys and Girls
Understanding Insomnia After Stopping Lorazepam: Causes and Solutions
Why does someone who originally did not have insomnia experience it after stopping medication? I previously took Lorazepam 0.5 mg for over three months, and stopping the medication has caused insomnia that has lasted for more than nine months. I can fall asleep quickly, but I wak...
Dr. Wang Yaoting Reply:
Hello: The dosage of Lorazepam 0.5 mg that you previously took is considered quite low. This dosage primarily provides anxiolytic effects and should not lead to significant or prolonged withdrawal symptoms. Insomnia may be related to your underlying condition or circadian rhythm ...[Read More] Understanding Insomnia After Stopping Lorazepam: Causes and Solutions
Overcoming Compulsive Masturbation: Mental Health Insights and Solutions
Inability to control excessive masturbation? Hello Dr. Wang, When I encounter setbacks, I tend to relieve stress through masturbation, often accompanied by watching adult films. During my sophomore year of high school, I engaged in this behavior at least three times a week, and ...
Dr. Wang Yaoting Reply:
Hello: Masturbation may be a habitual way for you to cope with stress, and it might carry some psychological significance for you. However, this excessive primal desire leads your rational mind (superego) to perceive it as an unacceptable behavior, resulting in inner conflict. Th...[Read More] Overcoming Compulsive Masturbation: Mental Health Insights and Solutions
Should You Seek Help for Mental Health Symptoms or Cope Alone?
Should this symptom be evaluated by a healthcare professional or can it be managed independently? Hello, doctor. I am facing several issues in my life and work, but I usually attribute these problems to economic pressure. I hope that once the economic situation improves, it will ...
Dr. Wu Enliang Reply:
Netizens are quite worried that their emotional distress may be caused by depression due to their mood swings and fear that they might not be able to overcome it on their own. It is advised not to hesitate in seeking medical attention and to consult a doctor as soon as possible. ...[Read More] Should You Seek Help for Mental Health Symptoms or Cope Alone?
Managing Morning Sweats: Understanding Autonomic Nervous System Disorders
Waking up hot in the morning? Hello, Doctor. I have been experiencing autonomic nervous system dysfunction for the past few months, primarily characterized by poor tolerance to temperature changes, which has also affected my gastrointestinal system. I previously consulted a psych...
Dr. Lin Mianzhang Reply:
Hello Mr. A: You mentioned that you have been experiencing poor tolerance to temperature changes in recent months. Could you please describe the situation? Is it similar to what you've experienced during the past week or two while sleeping at night? If so, it may indicate th...[Read More] Managing Morning Sweats: Understanding Autonomic Nervous System Disorders
Constantly Worrying About Health: When to See a Mental Health Professional
Frequently worried about being ill? I often worry about my health; whenever I have a slight issue, I feel like it could be something serious like cancer. Recently, I've been feeling off, but my check-ups have shown nothing wrong. However, I still feel like there might be som...
Dr. Yu Quanxun Reply:
Hello, based on your description, you are quite concerned about your physical condition, which is causing you some distress. Although your tests have all come back normal, you still feel anxious. If this level of worry is affecting your mood and sleep, I would recommend seeking h...[Read More] Constantly Worrying About Health: When to See a Mental Health Professional
Understanding and Managing Stress-Induced Hallucinations and Memory Loss
Recently, it has been occurring quite frequently? About four years ago, during middle school, I experienced similar issues when under significant stress, such as auditory hallucinations and mild amnesia. I often heard chain-like sounds and two overlapping musical notes (similar t...
Dr. Wu Enliang Reply:
If you are not keen on seeking medical treatment, you might consider the free psychological counseling services provided by the health bureaus in various counties and cities. It's a good idea to talk to a professional psychologist to find solutions. - Dr. Wu En-Liang[Read More] Understanding and Managing Stress-Induced Hallucinations and Memory Loss
Am I Sick? Understanding Emotional Instability in Teens
Is my emotional instability a sign of illness? Hello, Doctor: I am a sophomore in high school, and I have been troubled by some issues for quite a while. I often feel down, and when I am alone in my room at night, I find myself thinking about things until I start crying. At schoo...
Dr. Wu Enliang Reply:
When someone is sick, their body may develop a fever, and their emotions can also become heightened. If you have a physical fever, it's important to see a doctor. Similarly, if you're experiencing emotional distress, it's crucial to seek help. If you're hesita...[Read More] Am I Sick? Understanding Emotional Instability in Teens
Understanding Fatigue and Headaches: Signs of Bipolar Disorder?
Feeling fatigued and experiencing headaches, suspecting that I might have bipolar disorder? Since March 20, I have been feeling easily fatigued, no matter how much I sleep, I still feel tired. Normally, I feel refreshed after about 6 hours of sleep, but recently I often wake up a...
Dr. Tang Jiahong Reply:
For headaches, it is recommended to consult a neurologist. If organic brain issues are ruled out as the cause of the headache, then assistance from a psychiatrist may be sought. Regarding the manic aspect of bipolar disorder, the description provided is insufficient for a diagnos...[Read More] Understanding Fatigue and Headaches: Signs of Bipolar Disorder?
Understanding Mental Health Issues and Effective Smoking Cessation Strategies
Feeling worried about many things and having a consistently bad mood, as well as how to help someone quit smoking? Hello, doctor. Recently, I have been feeling very down, possibly due to a persistent lack of appetite and a diminished interest in things I used to enjoy. I would li...
Dr. Wang Yaoting Reply:
Hello: Based on your description, it seems that you may be experiencing significant distress. However, the information provided is too brief to make an online assessment. Your condition could be depression, adjustment disorder, anxiety disorder, or another issue. It is advisable ...[Read More] Understanding Mental Health Issues and Effective Smoking Cessation Strategies
Struggling with Excessive Masturbation: Seeking Help for Control Issues
Excessive masturbation and inability to quit? I have been continuously masturbating (more than three times a day) for a long time, and I actually feel a bit uncomfortable physically. I have tried to control it but can't seem to manage. What should I do?
Dr. Wang Yaoting Reply:
Hello: You may have an issue with habitual masturbation. It might be helpful to explore the reasons behind it and observe when you particularly feel the urge to masturbate: 1. When you are usually bored. 2. When you encounter stress or setbacks in life. 3. When you think about th...[Read More] Struggling with Excessive Masturbation: Seeking Help for Control Issues
Understanding Anxiety: Coping with Sleep Issues and Emotional Distress
Hello, doctor? I am experiencing difficulty falling asleep, waking up early, and having frequent dreams, which led me to seek medical attention. Currently, I take one capsule of Yongkang and Shubilang with each meal, and before bed, I take two capsules of Fanduo, two capsules of ...
Dr. Wu Enliang Reply:
Hello, I believe you are experiencing severe depression and anxiety. It’s concerning that after two years of consultations, you have never asked your doctor what is wrong with you. It’s important to discuss your issues with your physician to ensure the right treatment is prescrib...[Read More] Understanding Anxiety: Coping with Sleep Issues and Emotional Distress