Understanding OCD, Anxiety, and Panic in Workplace Dynamics
Obsessive-Compulsive Disorder (OCD), Anxiety, Panic? Hello, Doctor. I am currently facing some interpersonal issues at work. Over the past two years, one or two colleagues have seemingly teamed up with others to exclude me. Since I am privately preparing for a national examinatio...
Dr. Wang Yaoting Reply:
Hello: Based on your description, it seems you are experiencing issues with stress adaptation, leading to emotional instability, interpersonal sensitivity, and a tendency for over-association. I recommend that you visit a mental health clinic nearby, where a physician can assess ...[Read More] Understanding OCD, Anxiety, and Panic in Workplace Dynamics
Understanding Gambling Addiction and Impulse Control Issues
Gambling addiction? Impulse control issues? Hello Doctor, I am a person with obsessive-compulsive disorder, but today's issue may not be closely related to it. Here's the situation: Recently, I came across a foreign website related to an online game I usually play. Th...
Dr. Wang Yaoting Reply:
Hello: Your situation does not seem to reach the level of "gambling addiction." Gambling addiction is characterized by a persistent need to gamble, where individuals continue despite being aware of the negative consequences. They may feel restless, depressed, or irritab...[Read More] Understanding Gambling Addiction and Impulse Control Issues
Managing Anxiety About Health and Fear of Death After Vaccination
How to alleviate anxiety about health conditions and fear of death? Hello, Doctor. After receiving the COVID-19 vaccine, I began experiencing chest tightness and pain, which led me to visit the emergency room where I was diagnosed with elevated muscle enzymes and hospitalized for...
Dr. Liang Sunyuan Reply:
Hello CC: From your description, it is evident that you are experiencing excessive anxiety and worry. You are also attempting to analyze and identify possible causes, which is a good start. Perhaps your innate sensitivity makes you more susceptible to external changes. Your conce...[Read More] Managing Anxiety About Health and Fear of Death After Vaccination
Anxiety Disorders and Autonomic Dysfunction: Impact on Men's Health
Anxiety disorder, autonomic nervous system dysfunction? I have anxiety disorder and it seems I also have autonomic nervous system dysfunction, and I have been suffering from these conditions for about 17 years. This is what my doctor and I found out through research. Additionally...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is clear that you are experiencing discomfort and distress due to both anxiety disorder and physical ailments. 1. Facing an uncertain future, anxiety disorder is a common condition in modern society. It is a chronic illness that requires lo...[Read More] Anxiety Disorders and Autonomic Dysfunction: Impact on Men's Health
Overcoming Stage Fright: Understanding Anxiety in Performers
Issues with ascending the stage? Hello, doctor. My problem is that whenever I perform on stage or take an exam, I experience symptoms such as temporary vision loss, weakness in my hands making it difficult to hold things, and weakness in my legs causing me to almost fall. I even ...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to anxiety and potential performance pressure, which may require medical treatment. 1. Anxiety and tension in the face of an uncertain future are common issues in modern life....[Read More] Overcoming Stage Fright: Understanding Anxiety in Performers
Is It Depression or Something Else? Understanding Mental Health Symptoms
Could you please tell me if this is depression or something else? Hello doctor, about a month and a half ago, I developed extrapyramidal symptoms due to medication side effects. After receiving antihistamine injections, my symptoms improved, but starting the next day, I experienc...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to both physiological and psychological pressures. 1. Facing an uncertain future, psychosomatic disorders are common in modern individuals. This is a chronic condition that re...[Read More] Is It Depression or Something Else? Understanding Mental Health Symptoms
Exploring Techniques to Erase Negative Memories: Current Advances and Treatments
Negative memories Hello, I would like to inquire about issues related to eliminating negative memories. A few years ago, I managed to overcome depression through sheer willpower, and I found new motivation to live, with no problems in work, family, or social interactions. However...
Dr. Lin Mianzhang Reply:
Hi there! It seems that you are experiencing symptoms of depression. If it has significantly impacted your daily life, I recommend seeking evaluation from a psychiatrist. When a person begins to feel depressed, negative thoughts can easily arise, and these negative thoughts can f...[Read More] Exploring Techniques to Erase Negative Memories: Current Advances and Treatments
Understanding Anxiety and Depression: Sleep Issues and Emotional Struggles
Anxiety and Depression Hello, doctor. I have been struggling with insomnia for a long time, often having difficulty falling asleep and staying asleep. Even when I finally manage to fall asleep, I wake up easily and spend a long time tossing and turning in bed. I was previously pr...
Dr. Wang Yaoting Reply:
Hello: Based on your description, it seems more like an adjustment disorder due to stress, but there may be depressive tendencies. The tranquilizer you mentioned belongs to the category of sedatives and sleep aids. I would recommend making the following adjustments: 1. Maintain a...[Read More] Understanding Anxiety and Depression: Sleep Issues and Emotional Struggles
Managing Intrusive Thoughts in OCD: Effective Strategies for Relief
Questions related to Obsessive-Compulsive Disorder (OCD) Hello, Doctor. I started experiencing symptoms of obsessive-compulsive disorder (OCD) in my freshman year of college, including health anxiety, excessive cleaning, and intrusive thoughts (such as harming others and disturbi...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to your health concerns, particularly with health anxiety and obsessive thinking. 1. Facing an uncertain future, obsessive-compulsive disorder (OCD) and anxiety disorders are c...[Read More] Managing Intrusive Thoughts in OCD: Effective Strategies for Relief
Understanding Medication Side Effects in Psychiatric Treatment
Medication consultation, side effects Hello, Doctor: I have been diagnosed with autonomic nervous system dysfunction due to persistent symptoms of dizziness and headaches. Initially, the doctor prescribed one tablet of Clonazepam at bedtime, but after four weeks, the side effects...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to dizziness, headaches, and the stress associated with autonomic nervous system dysfunction. Whether this is indeed autonomic nervous system dysfunction requires a professional...[Read More] Understanding Medication Side Effects in Psychiatric Treatment
Understanding Emotional Pain: Seeking Help for Mental Health Issues
Frequently experiencing pain? Hello, Doctor: I apologize in advance if my writing is a bit disorganized. I started noticing something was off when I was in eighth grade; I would suddenly cry for no reason, and my temper became very volatile, often getting inexplicably angry at ot...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to both emotional and physical pressures. Whether this is due to autonomic nervous system dysfunction requires a professional diagnosis by a physician. 1. Facing an uncertain f...[Read More] Understanding Emotional Pain: Seeking Help for Mental Health Issues
Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts
Is this considered depression? Recently, whenever I stop thinking, my mind starts engaging in self-dialogue, constantly asking myself questions like "Why am I alive?", "What benefits would dying bring to my family?", "If I hadn't promised not to comm...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to the pressures of both depression and obsessive thoughts. 1. Facing an uncertain future, depression and anxiety disorders are common conditions in modern society. These are ...[Read More] Am I Experiencing Depression? Understanding Self-Dialogue and Suicidal Thoughts
Understanding Teen Rebellion: Is It Depression or Just Growing Pains?
Rebellion phase, depression, or major depressive disorder? Hello, doctor: (I'm not sure how to express this, so it might come across as a bit disorganized.) From grades 1 to 6, I experienced verbal and social bullying, and for various reasons, I developed a strong aversion t...
Dr. Wu Menghuan Reply:
Hello: Stressful events experienced in early life can have significant impacts later on. Your description indicates that you have been feeling inexplicably low since the third grade, with a diminished sense of self-worth. In middle school, your feelings of sadness and depression ...[Read More] Understanding Teen Rebellion: Is It Depression or Just Growing Pains?
Can You Get Vaccinated with Recent Symptoms? A Mental Health Perspective
Can I get vaccinated if I have some recent symptoms? Recently, for about six months, I have been experiencing occasional chest pain and tightness (but the duration is very short), occasional back pain, and muscle and joint soreness. I usually go to bed around 1 AM and wake up aro...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to chest pain, tightness, and physiological symptoms. Whether this is due to autonomic nervous system dysfunction requires a professional diagnosis. 1. Facing an uncertain fut...[Read More] Can You Get Vaccinated with Recent Symptoms? A Mental Health Perspective
Understanding Sleep Disorders and Autonomic Nervous System Imbalance
Sleep disorders ~ Autonomic nervous system dysfunction Hello, Doctor. Due to frequently staying up late in college and the hot environment, I have been experiencing sleep disorders since my university days, which has lasted for over ten years. During this time, I have not sought ...
Dr. Lin Mianzhang Reply:
Hi there! Based on your description, in addition to sleep disturbances, you may also experience anxiety, which can lead to an increased heart rate. Prolonged anxiety can result in autonomic nervous system dysregulation, and the severity of this condition depends on its impact on ...[Read More] Understanding Sleep Disorders and Autonomic Nervous System Imbalance
Should I Seek Therapy? Understanding Emotional Struggles and Family Impact
I'm not sure if I should seek counseling? Hello, Doctor. I would like to briefly summarize my past experiences regarding family and relationships: My parents often argued and fought when I was young, and they divorced when I was in elementary school. Custody was granted to m...
Dr. Lin Mianzhang Reply:
Hello Shannon: Generally, hospitals or clinics should offer mental health counseling covered by health insurance, although there may be longer wait times and limitations on the number of sessions. Nonetheless, it is a viable way to help improve your emotional well-being. You ment...[Read More] Should I Seek Therapy? Understanding Emotional Struggles and Family Impact
Can Varenicline Be Safely Used with Anxiety Medications?
Taking Varenicline for smoking cessation while also using anti-anxiety medication? Hello, I have been undergoing treatment in psychiatry for two years due to autonomic nervous system dysfunction and depression. Currently, I take 3 mg of Lurasidone and 25 mg of Venlafaxine every n...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is clear that you are experiencing discomfort and distress due to the pressures of both depression and autonomic nervous system dysregulation. 1. Facing an uncertain future, psychosomatic disorders are common in modern society. This is a ch...[Read More] Can Varenicline Be Safely Used with Anxiety Medications?
Understanding Sleep Disorders: Seeking Help for Insomnia and Medication Options
Sleep issues Hello, doctor. I have a question... I have always had difficulty falling asleep, often tossing and turning in bed for several hours without being able to sleep! Even when I finally manage to fall asleep, my sleep is very light, and I wake up at the slightest noise, m...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to insomnia, dizziness, and headaches. 1. Facing an uncertain future, psychosomatic disorders are common in modern individuals. This is a chronic condition that requires long-...[Read More] Understanding Sleep Disorders: Seeking Help for Insomnia and Medication Options
Overcoming Fear: Coping Strategies for Anxiety in Today's World
This world makes people live in fear? Hello, Dr. Chang. I have a question. There are many frightening things in this world, such as fires, car accidents, earthquakes, diseases, and injuries. These terrifying events make me live in fear. Most doctors suggest finding activities I e...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to the pressures of fear and pain. 1. Facing an uncertain future, somatic symptom disorder is a common condition in modern society. This is a chronic illness that requires lon...[Read More] Overcoming Fear: Coping Strategies for Anxiety in Today's World
Understanding Panic Disorder: Effects on Anxiety and Pregnancy
Could you please provide more details or specify your question? After developing panic disorder, I sometimes find myself constantly worrying, experiencing rapid heartbeats, and becoming easily anxious. I also fear being alone at home. I have been on serotonin medication for a yea...
Dr. Zhang Gengjia Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to feelings of panic, fear, and tension. 1. Facing an uncertain future, psychosomatic disorders are common in modern individuals. This is a chronic condition that requires lon...[Read More] Understanding Panic Disorder: Effects on Anxiety and Pregnancy