Arm, Rehabilitation FAQ - Page 13

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Helping My 14-Month-Old Brother Sit Up Independently: Tips and Insights

My younger brother is one year and two months old, and he still doesn't want to sit up by himself! Hello Dr. Chen: My younger brother is already one year and two months old. He does not get up to sit by himself when lying down or crawling. Previously, he had blood tests for ...


Dr. Chen Wayda Reply:
It may be due to insufficient core muscle strength. Training him to sit up from a side position often ends in crying and fussing! There might be other issues with the core. It is advisable to visit a hospital outpatient clinic for a physician to conduct a proper evaluation and ob...

[Read More] Helping My 14-Month-Old Brother Sit Up Independently: Tips and Insights


Choosing the Right Rehabilitation Approach After a Complex Arm Fracture

Rehabilitation content in the field of physical medicine and rehabilitation..? Hello Dr. Lee, three months ago I underwent surgery for an open comminuted fracture of the distal humerus in my left arm. Currently, the range of motion in my elbow joint is approximately 60 degrees of...


Dr. Li Weiqiang Reply:
Dear Ms. Huang, Hello. The treatment results seem to have plateaued. Would you like to come to the outpatient clinic for further recommendations? Wishing you safety and health. Sincerely, Dr. Li Wei-Qiang Director, Rehabilitation Department Taoyuan General Hospital, Min...

[Read More] Choosing the Right Rehabilitation Approach After a Complex Arm Fracture


Is My Home Rehabilitation After Arm Fracture Sufficient?

Is this rehabilitation sufficient after a fracture surgery? Hello Doctor, on November 26, I suffered an open comminuted fracture of the distal humerus in my left arm due to a car accident. On the day of the injury, I underwent my first surgery for debridement. Nine days later, th...


Dr. Li Weiqiang Reply:
Ms. Huang: Hello, based on your description, it seems that you are diligently working on your rehabilitation and your range of motion is improving. If possible, I recommend that you take some time to see a rehabilitation physician, and also have a physical therapist evaluate your...

[Read More] Is My Home Rehabilitation After Arm Fracture Sufficient?


Understanding Shoulder and Arm Pain: Causes and Treatment Options

Pain from the shoulder and neck radiating down to the arm, making it difficult to lift the arm? Hello Dr. Chen, I would like to consult you regarding my condition: I am experiencing tightness in the muscles from my right arm to my shoulder and neck, making it impossible to move...


Dr. Chen Wayda Reply:
Symptoms suggestive of cervical radiculopathy; please visit a hospital for examination.

[Read More] Understanding Shoulder and Arm Pain: Causes and Treatment Options


Can People with O-Legs Practice Tai Chi Safely?

Are individuals with bow legs or those who have an outward knee alignment suitable for practicing Tai Chi? Hello, I have noticed that when my toes are pointed forward, my knees naturally tilt inward instead of aligning with my toes. There is a noticeable bony prominence on the ou...


Dr. Pan Yingda Reply:
Practicing Tai Chi is perfectly fine! It's correct to align your knees with your toes! As long as you pay attention to these key points while practicing, your muscles will gradually loosen up naturally; if you find it difficult, focus on your waist and hips! You're stil...

[Read More] Can People with O-Legs Practice Tai Chi Safely?


Correcting Habitual Rolling to the Right: Tips for Infant Rehabilitation

How can I correct the habit of consistently rolling back to the right side? Dear Dr. Su, My younger brother is seven months and eight days old. When he rolls from his back to his stomach and then back to his back, he habitually rolls to his right side, while he needs assistance ...


Dr. Su Hongci Reply:
When a baby first starts to roll over, they typically only roll halfway, usually transitioning to a side-lying position before rolling onto their back. By six months of age, they usually can independently roll from their back to their stomach or from their stomach to their back, ...

[Read More] Correcting Habitual Rolling to the Right: Tips for Infant Rehabilitation


Neck Pain After Sneezing: Causes, Symptoms, and Recovery Tips

Bilateral neck pain? After I sneezed, my neck and shoulders started to hurt like I have a stiff neck. It hurts no matter how I turn my neck, and there are also cracking sounds. My arms feel sore and uncomfortable. I have applied pain relief patches, taken muscle relaxants, and us...


Dr. Chen Wayda Reply:
A physician must conduct an in-person examination to make a diagnosis.

[Read More] Neck Pain After Sneezing: Causes, Symptoms, and Recovery Tips


Persistent Pain After Frog Swimming: Is It a Permanent Injury?

A 16-year-old has been experiencing a sports injury from frog swimming since March, and it has not yet healed? Hello, in March, while swimming the frog stroke, I suddenly experienced severe pain at the junction of the inner thighs and the bottom of the scrotum. I felt it was a st...


Dr. Pan Yingda Reply:
I apologize for the delay in responding due to issues with the communication system! Your description is quite unusual; it sounds like a muscle strain. The symptoms you mentioned, such as the frog position and the pain points, clearly indicate a strain of the adductor muscle grou...

[Read More] Persistent Pain After Frog Swimming: Is It a Permanent Injury?


Understanding Left Arm Pain: Causes and Rehabilitation Insights

Left arm pain? For about a month now, I have been experiencing soreness in the middle part of my left arm upon waking up. However, the discomfort improves significantly after moving my arm, and after approximately 40 minutes, the soreness is almost gone. Over a month ago, I had s...


Dr. Chen Wayda Reply:
Based on your symptoms, it appears to be: poor local blood circulation and tendinitis.

[Read More] Understanding Left Arm Pain: Causes and Rehabilitation Insights


Understanding Shoulder Pain After Sudden Impact: When to Seek Treatment

The front of the shoulder was forcefully struck by someone? This afternoon, a classmate playfully hit the front of my right shoulder quite hard (just once, not repeatedly). At that moment, my right arm felt a bit weak, but it improved later, although I still have a slight sorenes...


Dr. Chen Wayda Reply:
Forceful slapping may cause bruising; you should see a doctor.

[Read More] Understanding Shoulder Pain After Sudden Impact: When to Seek Treatment


Managing Pain and Recovery After a Finger Tendon Injury

The tendon in the middle finger of the right hand has been severed? Doctor, my middle finger tendon in my right hand was severed by a glass baby bottle when I was about one and a half years old. After that, I underwent surgery to repair the tendon. A few days ago, while holding m...


Dr. Yin Xinbei Reply:
You can perform local heat therapy on your own and apply a topical non-steroidal anti-inflammatory drug (NSAID) ointment, while avoiding excessive use. If there is no improvement, you may consider scheduling an appointment with a rehabilitation specialist.

[Read More] Managing Pain and Recovery After a Finger Tendon Injury


Rehabilitation After Elbow Dislocation: Key Questions Answered

Elbow dislocation Hello, doctor. Thank you for taking the time to answer my question amidst your busy schedule. I am asking on behalf of my friend, who dislocated his elbow while playing basketball by landing on his hand. He went to the emergency room, and the doctor was able to ...


Dr. Pan Yingda Reply:
1. You can start now! Generally, the earlier you begin, the better, but be extra cautious! It's already been a month, which is a bit late, so hurry up and get started! 2. Yes, try to stay active; in addition to the elbows, pay attention to the shoulders and wrists as well....

[Read More] Rehabilitation After Elbow Dislocation: Key Questions Answered


Effective Rehabilitation Exercises for Tailbone Fractures

Coccygeal fracture Hello Doctor: A month ago, I accidentally slipped down the stairs and injured my coccyx. I had an X-ray, and the doctor said it was a coccygeal fracture. Currently, I take warm baths 4-5 days a week and supplement with calcium and vitamins. Sometimes, after per...


Dr. Lin Zhiwei Reply:
Thank you for your question. Here is my response: Coccygeal fractures are typically caused by external forces, and the symptoms primarily include pain in the coccyx area, which can often persist for several months. Treatment may involve the use of analgesics and applying ice to t...

[Read More] Effective Rehabilitation Exercises for Tailbone Fractures


Unexplained Lower Back Pain: Causes and Rehabilitation Insights

The reason for the symptoms? Unexplained pain on both sides of the lower back—there was no intense exercise or strain. Initially, when sitting, there was a feeling of pressure and discomfort in the lower back on both sides, which persisted for three days. After that, the pain in ...


Dr. Pan Yingda Reply:
Based on the symptoms you described, it is likely due to chronic fatigue of the back muscles. This is commonly seen with poor posture or prolonged periods of time spent reading, watching television, or using a computer, which can lead to muscle stiffness and spasms resulting in p...

[Read More] Unexplained Lower Back Pain: Causes and Rehabilitation Insights


Understanding Chronic Back Pain After a Sports Injury: Key Insights

Four years ago, I sustained a muscle strain from tug-of-war? Hello Dr. Chen, Four years ago, I participated in a tug-of-war without warming up and sustained a strain. After returning home, the entire left side of my back became swollen. At that time, I received massage therapy a...


Dr. Chen Wayda Reply:
1. It doesn't seem like sciatica or a herniated disc, but rehabilitation should be done instead of just relying on medication. 2. The original condition does not require any special examinations. 3. If an old injury was not properly managed, it may be difficult to fully reco...

[Read More] Understanding Chronic Back Pain After a Sports Injury: Key Insights


Understanding Right Back Pain: Causes, Self-Care, and When to See a Doctor

Right back pain..? Hello Doctor: I started working last week, and for the past few days, I've been typing and entering data. I suspect this might be the reason why I've been experiencing pain in my right back since last night. The pain is not constant; it occurs with ce...


Dr. Lai Yanting Reply:
Hello: Your issue may be caused by a deep muscle strain in your back. It is recommended that you rest and purchase anti-inflammatory pain medication from the pharmacy to take for 2-3 days. If there is no improvement, it is advisable to visit a hospital and consult with a rehabili...

[Read More] Understanding Right Back Pain: Causes, Self-Care, and When to See a Doctor


Understanding Symptoms of Fibromyalgia: Can Diagnostic Tools Help?

Symptoms of confusion? Dear Doctor, my symptoms extend from both sides of my neck to my shoulders, where I feel a sensation as if a heavy weight is pressing down, accompanied by soreness. There is also pain when I apply pressure, and sometimes I experience a sharp, stabbing pain ...


Dr. Lai Yanting Reply:
Hello: Based on your description, it is suspected to be "myofascial pain syndrome." You can search online for related diagnostic information. Generally, a physician's manual physical examination is sufficient for diagnosis without the need for instruments. It is re...

[Read More] Understanding Symptoms of Fibromyalgia: Can Diagnostic Tools Help?


Understanding Muscle Cramps and Pain: Causes and Concerns

Causes of frequent muscle cramping and pain? Dear Doctor: Recently, I have been experiencing muscle pain (not localized to a specific area) that feels like cramping whenever I exert myself. The pain is very intense, similar to a muscle cramp, and during these episodes, my body be...


Dr. Lin Shuhuan Reply:
Hello: It is recommended to first schedule an appointment with a neurology outpatient clinic for evaluation.

[Read More] Understanding Muscle Cramps and Pain: Causes and Concerns


Understanding Muscle Strength Grading: Levels 0-5 Explained

Muscle strength grading Muscle strength grading is classified into six levels, from 0 to 5, based on the Medical Research Council (MRC) scale. Here’s how they are differentiated, particularly for upper limb movements: - **Grade 0 (No muscle contraction)**: No visible or palpable...


Dr. Xu Yongnan Reply:
A score of 3 or below (not including 3) must be met to meet the evaluation criteria, with a score of 3 indicating the ability to perform activities against gravity. Actual conditions require clinical assessment by a physician.

[Read More] Understanding Muscle Strength Grading: Levels 0-5 Explained


Understanding Lower Back and Thigh Pain: When to Seek Medical Help

Lower back pain and thigh pain? Recently, I have been experiencing significant pain in my lower back after prolonged sitting, standing, or movement, and my left thigh also hurts. Additionally, I often feel weakness or soreness in both arms. I have undergone rehabilitation for my ...


Dr. Chen Wayda Reply:
Rehabilitation medicine should be the most appropriate.

[Read More] Understanding Lower Back and Thigh Pain: When to Seek Medical Help


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