Arm, Rehabilitation FAQ - Page 12

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Understanding Arm Numbness After Neck Strain: Causes and Solutions

Arm numbness and tingling? Hello Doctor: About a month ago, I had a stiff neck, and after it resolved, I started experiencing soreness and numbness in my left arm. The discomfort is lessened when I raise my arm, but it becomes more pronounced when I lower it. It is especially wor...


Dr. Chen Wayda Reply:
There may be nerve compression; you should get it checked.

[Read More] Understanding Arm Numbness After Neck Strain: Causes and Solutions


Rehabilitation After Closed Radius Fracture: Is It Still Necessary?

Rehabilitation outcomes It has been 4 months since the closed radial fracture injury. I have been doing rehabilitation every day for a month after surgery. Should I continue? How effective is it? Currently, I cannot fully extend my arm and cannot perform bending movements at a no...


Dr. Zhou Jianwen Reply:
Whether rehabilitation is still necessary depends on whether your wrist mobility has returned to normal, if hand function meets daily living and workplace demands, and if pain has significantly improved. If not, it is advisable to discuss this with your attending physician. Wishi...

[Read More] Rehabilitation After Closed Radius Fracture: Is It Still Necessary?


Understanding Fibromyalgia: Managing Pain, Throat Dryness, and Discomfort

Pain, dry throat, sensation of a foreign body? Hello doctor, I have been experiencing muscle and joint soreness and pain throughout my body. Three months ago, it suddenly became severe to the point where I needed to stop and catch my breath after climbing just one flight of stair...


Dr. Zhou Jianwen Reply:
Based on your concerns, it cannot be solely attributed to fibromyalgia. I recommend that you consult with a rheumatologist for further evaluation and management.

[Read More] Understanding Fibromyalgia: Managing Pain, Throat Dryness, and Discomfort


Understanding Shoulder Sounds and Muscle Changes After Sports Injury

Injury while playing sports? Last month, while playing basketball, I lost my balance and fell backward, landing on both hands. It hurt at the moment, but the pain subsided after a while. Later, I noticed that when I raise my right arm, there is a strange noise coming from my uppe...


Dr. Zhou Jianwen Reply:
Hello, sir: Based on the symptoms you described, it could be tendonitis, muscle inflammation, or muscle spasms. A definitive diagnosis requires an actual clinical evaluation. I recommend visiting a nearby rehabilitation clinic for further examination and treatment. Wishing you a ...

[Read More] Understanding Shoulder Sounds and Muscle Changes After Sports Injury


Understanding Right Shoulder Pain: Causes, Symptoms, and Treatment Options

Right shoulder pain? Hello doctor, my right shoulder, which is the most prominent area, feels sore and painful. When I perform a cross-arm stretch, I experience a tearing sensation, and it doesn't feel as smooth as my left shoulder. I'm wondering if this is related to a...


Dr. Li Weiqiang Reply:
Dear Erika, Hello, the most prominent area of my right shoulder is where I experience soreness and pain. When I perform a cross-arm stretch, I feel a tearing sensation, and it doesn't feel as smooth as my left shoulder, which may indicate a strain. At the time of the injury...

[Read More] Understanding Right Shoulder Pain: Causes, Symptoms, and Treatment Options


Understanding Arm Pain After a Stiff Neck: When to Seek Medical Help

Neck stiffness after sleeping can lead to arm pain? Hello, Doctor: A week ago, I woke up and noticed that I seemed to have a stiff neck. Since I had experienced this before, I didn't think much of it and didn't take any special measures. However, a week later, my left a...


Dr. Chen Wayda Reply:
It seems to be tendinitis, and it is necessary to seek medical attention. Simply applying heat may not be sufficient.

[Read More] Understanding Arm Pain After a Stiff Neck: When to Seek Medical Help


How to Differentiate Between Pain and Muscle Spasm in Bedridden Patients

Joint contracture If I notice that my family member, who is bedridden for a long time, has their arms drawn back towards their body while I am assisting them with exercises, how can I determine whether they are in pain or if their muscle spasms are worsening? I don't visit t...


Dr. Li Weiqiang Reply:
Dear Tom, Question: If I am exercising with a family member who has been bedridden for a long time and I notice that their hand is retracting towards their body, how can I determine if they are in pain or if their muscle spasms are worsening? Answer: Generally, a person in pain...

[Read More] How to Differentiate Between Pain and Muscle Spasm in Bedridden Patients


Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?

Does shortwave therapy for the lower back harm the kidneys? Hello Doctor: My wife underwent surgery for a herniated disc and bone spur removal related to sciatica a year and a half ago. Six months ago, she still experienced lower back and leg pain post-surgery, so she started reh...


Dr. Chen Wayda Reply:
Shortwave therapy does not harm kidney function. If the glomerular filtration rate is low, a consultation with a nephrologist is recommended for treatment.

[Read More] Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?


Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers

Muscle pain Hello Doctor, due to my frequent baking activities, I often have to apply force to knead the dough, which has resulted in muscle pain and discomfort from my palms to my elbows. I am currently undergoing rehabilitation, and although I feel some relief after heat therap...


Dr. Chen Wayda Reply:
Strengthening the muscles in other areas of the hand can help alleviate discomfort in the affected muscles. It is important to identify which specific muscles are weak. Since you are undergoing rehabilitation, please consult a rehabilitation physician or therapist nearby. They sh...

[Read More] Effective Strategies to Alleviate Hand and Arm Muscle Pain for Bakers


Can Tennis Elbow or Cervical Compression Cause Finger Twitches?

Tennis elbow Hello doctor, could tennis elbow or cervical spine compression cause finger twitching (not cramping)? Thank you.


Dr. Li Weiqiang Reply:
Mr. Chen: Hello, generally speaking, tennis elbow occurs only on the outer side of the elbow, specifically at the attachment point of the forearm extensor muscle group, causing pain due to local inflammation. Sometimes, there may also be twitching in the fingers, which requires s...

[Read More] Can Tennis Elbow or Cervical Compression Cause Finger Twitches?


Swimming and Safe Exercises for Rheumatoid Arthritis Patients

Issues in Patients with Rheumatoid Arthritis Hello: I have heard that swimming is beneficial for controlling rheumatoid arthritis. If I can only do the frog stroke and cannot breathe properly, is this method still acceptable? Also, is simply walking in the water beneficial? Addit...


Dr. Su Hongci Reply:
Hello: Water aerobics can improve joint stiffness, relax muscles, and strengthen muscles. Additionally, soaking in warm water can enhance blood circulation and alleviate pain. Therefore, water aerobics is beneficial for rheumatoid arthritis. If there is a need for weight loss, it...

[Read More] Swimming and Safe Exercises for Rheumatoid Arthritis Patients


Understanding Weightlifting Injuries: When to Seek Medical Attention

Weightlifting injuries Hello Doctor: Two weeks ago, I was doing weight training and the weights fell on my chest, causing pain in my left arm and left shoulder. At that time, lifting my left arm would cause pain. After applying topical ointments, massaging, and resting for two we...


Dr. Chen Wayda Reply:
Rehabilitation Medicine

[Read More] Understanding Weightlifting Injuries: When to Seek Medical Attention


Understanding Wrist Pain and Numbness: A Guide for Caregivers

Father's hand Hello doctor, I would like to ask about my father. He has been experiencing pain and numbness in his forearm, just below the wrist. Could you please tell me what this might be?


Dr. Chen Wayda Reply:
It is possible that you have tendonitis accompanied by nerve compression. It is better to go to the hospital for an examination!

[Read More] Understanding Wrist Pain and Numbness: A Guide for Caregivers


Understanding Arm Pain: Causes and Solutions for Your Dad's Discomfort

Father's hand Hello doctor, my dad often complains of pain or numbness in the area from his upper arms to his forearms. He frequently uses pain relief patches, but they don't seem to help. What could be the issue, and are there any solutions to address this?


Dr. Chen Wayda Reply:
It is possible that you have tendonitis accompanied by nerve compression. It is advisable to go to the hospital for an examination.

[Read More] Understanding Arm Pain: Causes and Solutions for Your Dad's Discomfort


Preventing Acute Low Back Pain: Insights from the Minister's Mailbox

Acute Low Back Pain (Forwarded from the Minister's Mailbox) Prevention of Acute Low Back Pain (Adapted from the Minister's Mailbox)


Dr. Chen Wayda Reply:
Before exercising, make sure to do a proper warm-up. Avoid excessive bending and arching of the back, and do not carry heavy loads. If you are prone to back pain, consider wearing a back support.

[Read More] Preventing Acute Low Back Pain: Insights from the Minister's Mailbox


Push-Ups After Fracture: Understanding Recovery and Discomfort

Performing push-ups with a fracture? Hello Doctor: I previously underwent surgery for a right humeral fracture, where a plate and screws were used for fixation. The doctor reviewed the X-rays and confirmed that the bone has healed completely. I have regained most of the function ...


Dr. Chen Wayda Reply:
The bone has completely healed, but it is common to experience discomfort after a fracture. Physical therapy can be beneficial.

[Read More] Push-Ups After Fracture: Understanding Recovery and Discomfort


Understanding Stiff Neck: When to Seek Further Medical Attention

Suspected stiff neck? Hello Dr. Chen: On the morning of the 22nd, I woke up with severe pain in my neck, shoulders, and arms! I went to the hospital, and the Thai doctor diagnosed it as a stiff neck. After receiving an injection, I was given medication and a topical ointment to t...


Dr. Chen Wayda Reply:
Physical therapy should be added.

[Read More] Understanding Stiff Neck: When to Seek Further Medical Attention


Effective Rehabilitation Strategies for Below-Elbow Amputation Recovery

Rehabilitation after below-elbow amputation? Hello, Dr. Hsu! My family member underwent a below-elbow amputation on February 26. Currently, we are only massaging the residual limb, tapping the left arm, and using sandbags for weight training in rehabilitation. I would like to ask...


Dr. Xu Yongnan Reply:
Dear Ms. Hsu, Regarding the issues you mentioned: 1. Are you currently undergoing rehabilitation at a professional medical institution? I recommend that you seek rehabilitation at a specialized medical facility where a specialist can evaluate and determine the rehabilitation ne...

[Read More] Effective Rehabilitation Strategies for Below-Elbow Amputation Recovery


Effective Home Rehabilitation Exercises for Fibula Fracture Recovery

Rehabilitation for Fibula Fracture Hello Dr. Li, I would like to ask about my right distal fibula fracture (with a crack) that has been 3 months since the injury. A few days ago, I had my cast removed, and the doctor said that I should use crutches for assistance while walking fo...


Dr. Li Weiqiang Reply:
Dear Mr. Chen, Do you feel stiffness after the cast was removed from your distal fibula fracture near the ankle joint on your right foot? You can soak it in warm water (around 40 degrees Celsius for 20 minutes) and try to move your ankle as much as possible. You may use crutches...

[Read More] Effective Home Rehabilitation Exercises for Fibula Fracture Recovery


Managing Chronic Pain: Is Exercise Safe for Arthritis Sufferers?

Widespread muscle pain? Hello Dr. Lee, I have been suffering from chronic lower back pain for many years, and for the past five years, I have also been troubled by knee pain. I have visited multiple clinics, and the doctors have prescribed painkillers or suggested physical thera...


Dr. Li Weiqiang Reply:
Hello! For the past five years, I have been suffering from knee and lower back pain. I have visited outpatient clinics multiple times, and the doctors have prescribed painkillers or suggested physical therapy. I'm hesitant to take too many medications due to concerns about k...

[Read More] Managing Chronic Pain: Is Exercise Safe for Arthritis Sufferers?


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