Arm, Rehabilitation FAQ - Page 11

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Understanding Unexplained Warmth in the Hip and Thigh Area

The area where the buttocks connect to the thighs feels warm? Hello, doctor. I would like to ask you a question. For the past few days, I have occasionally felt a warm sensation in the area from my left buttock to the thigh, as if warm water is flowing over it. However, there is ...


Dr. Yin Xinbei Reply:
This is an atypical symptom. If it occurs only occasionally, you may first observe the frequency and range of its occurrence. If there is a worsening of the condition, you can consider consulting a neurologist or a rehabilitation specialist.

[Read More] Understanding Unexplained Warmth in the Hip and Thigh Area


Concerns About Weight-Based Spinal Decompression Therapy

Lifting the waist with 1/4 of body weight issue? Hello, doctor. I have a very mild herniated disc and underwent spinal traction at a clinic. I remember my weight being around 58-62 kg, but their scale was faulty, and it registered my weight as 68 kg. Today, during my first sessio...


Dr. Yin Xinbei Reply:
There shouldn't be any serious issues; at most, the muscles may be too weak to handle the strain and could get strained. If a strain occurs, resting, applying heat, or taking anti-inflammatory medication should help speed up recovery. Adding 1 or 2 kilograms for the first ti...

[Read More] Concerns About Weight-Based Spinal Decompression Therapy


Neck Pain and Arm Discomfort: When to Seek Medical Help?

Neck pain with occasional hand numbness or arm pain? Hello, doctor: I am an office worker and spend most of my working hours sitting and using the computer. Three years ago, I started experiencing pain in my arms, and after seeing an orthopedic doctor, I was advised to undergo he...


Dr. Yin Xinbei Reply:
Please consult the rehabilitation department to receive both medication and rehabilitation therapy simultaneously. However, if surgery is being considered, you will need to see an orthopedic or neurosurgeon (neurosurgery is more commonly performed for cervical spine issues). Reha...

[Read More] Neck Pain and Arm Discomfort: When to Seek Medical Help?


Understanding Shoulder and Clavicle Pain: Causes and Solutions

Pain from the shoulder to the clavicle? Hello, whenever I raise my left arm to 120 degrees, I start to feel pain beneath my collarbone and deeper in my shoulder. The pain intensifies as I move closer to my ear. Recently, I noticed that my left collarbone is more prominent (I can ...


Dr. Xu Yongnan Reply:
An X-ray is needed to make a diagnosis.

[Read More] Understanding Shoulder and Clavicle Pain: Causes and Solutions


Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips

Finger joint pain It sounds like you may be experiencing symptoms of trigger finger (stenosing tenosynovitis), especially since you have difficulty bending your fingers and experience pain at the base of your fingers where they meet the palm. This condition can cause stiffness an...


Dr. Zhou Jianwen Reply:
It is suspected that you have trigger finger; it is recommended to visit the rehabilitation department for further examination and treatment.

[Read More] Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips


Understanding Persistent Left Shoulder Pain After Injury: What to Do?

Left shoulder sprain not healing? Dear Doctor, First of all, thank you for taking the time to read and assist me. In late January, I slipped and injured my left shoulder, experiencing severe pain and weakness, but no swelling. After seeking medical attention, I was diagnosed wit...


Dr. Li Weiqiang Reply:
Hello: It has been almost three months, and you should have recovered, but the above symptoms still persist. It is recommended to undergo an ultrasound examination. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Director of the Rehabilitation Department, Taoyuan Hosp...

[Read More] Understanding Persistent Left Shoulder Pain After Injury: What to Do?


Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges

Ankle sprain prevents squatting? Hello doctor, I sprained my left ankle while playing basketball on December 1st last year. Initially, I went to an orthopedic doctor who took X-rays and said there was no bone injury. Later, I visited a traditional Chinese medicine practitioner, b...


Dr. Li Weiqiang Reply:
Hello, I have an ankle sprain and cannot squat. I injured my left ankle while playing basketball on December 1st last year. I can rotate my ankle freely from side to side, but I am unable to squat down. It is possible that the injured ligaments have become stiffer, requiring prol...

[Read More] Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges


Right Chest Pain When Stretching Arm: Causes and Solutions

Right shoulder extension causes pain in the right anterior chest? Hello, a few days ago I noticed that I have been sleeping in almost the same position. When I wake up and stretch my right arm, I feel a tight pain in the inner part of my right chest. During those days, I also did...


Dr. Yin Xinbei Reply:
It sounds like it could be a chest wall muscle strain. If it hasn't improved by now, please visit a rehabilitation clinic for further treatment.

[Read More] Right Chest Pain When Stretching Arm: Causes and Solutions


Understanding Rehabilitation: Addressing Elbow Stiffness After Injury

Rehabilitation Questions Last November, I fell and injured my elbow, causing a fracture at the end of the bone. The doctor at the major hospital advised me not to move it too much. I had monthly X-rays to monitor the healing process. After two months, the bone healed, but my elbo...


Dr. Yin Xinbei Reply:
Stretching sticky tissues can indeed cause bruising, swelling, and inflammation; these symptoms are normal. If the symptoms are too severe, anti-inflammatory and pain-relieving medications can be used. However, it is important to continue joint exercises after stretching. If you ...

[Read More] Understanding Rehabilitation: Addressing Elbow Stiffness After Injury


Ankle Fracture Recovery: When to Use Heat or Ice Therapy?

Ankle fracture Hello, doctor: May I ask if, in addition to resting, using heat or cold therapy can help accelerate the recovery of an ankle fracture? Additionally, I would like to understand when to use ice and when to use heat. Thank you.


Dr. Xu Yongnan Reply:
Apply a warm compress twice a day for 30 minutes each time.

[Read More] Ankle Fracture Recovery: When to Use Heat or Ice Therapy?


Understanding Right Shoulder Blade Pain: Causes and Prevention Tips

Right shoulder blade pain? Hello, I have been experiencing sharp pain near my right scapula recently. I recall that a few days ago, I spent a long time using my phone (over 3 to 4 hours at a time). Earlier, I occasionally experienced similar discomfort, mostly after using the com...


Dr. Li Weiqiang Reply:
Hello, Question 1: Recently, I have been experiencing a sharp pain near my right scapula. I spent several hours on my phone a few days ago (over 3 to 4 hours at a time). What could be the issue? Response: This may be due to repetitive use of certain muscles leading to fatigue...

[Read More] Understanding Right Shoulder Blade Pain: Causes and Prevention Tips


Understanding Disc Herniation and Treatment Options for Back Pain

Cervical and lumbar disc herniation (suspected ankylosing spondylitis) Hello doctor, a few years ago I started experiencing severe pain in my lower back when bending over, and I have had acute episodes of lower back pain every year. Since the year before last, I have also been ex...


Dr. Li Weiqiang Reply:
Hello: Currently, the blood test for ankylosing spondylitis has a diagnostic certainty of 95%, therefore, the likelihood of having ankylosing spondylitis is low. However, the possibility of muscle stiffness and limited joint mobility is higher. Pain in the lower back, buttocks, a...

[Read More] Understanding Disc Herniation and Treatment Options for Back Pain


Recovering from Ankle Injury After Car Accident: East vs. West Medicine

Ankle contusion from a car accident? I had a car accident about two weeks ago, and after an examination at a major hospital, they said I had an ankle injury but no bone issues. I then went to a traditional Chinese medicine clinic for acupuncture and medication, and after two week...


Dr. Li Weiqiang Reply:
Dear Er Er, Hello. Your ankle contusion from the car accident is showing signs of healing since you can step on it without pain. However, you need to continue monitoring it. Gradually increase the time you walk, and soak your feet in warm water (45 degrees Celsius for 20 minute...

[Read More] Recovering from Ankle Injury After Car Accident: East vs. West Medicine


Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions

Issues related to the lower back, hips, and lower extremities? Hello Dr. Zhou! Here is my condition: In October 2009, I fell from a height due to a car accident, impacting my left hip. Symptoms included soreness, numbness, swelling, and limping. I had difficulty walking, going up...


Dr. Zhou Jianwen Reply:
Hello Ms. Li: Your issue is quite complex and requires a personal consultation and physical examination for further assessment. It is recommended that you visit the Rehabilitation Medicine or Orthopedic outpatient clinic.

[Read More] Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions


Understanding Muscle Twitches and Pain: Possible Causes and Solutions

Muscles may sometimes twitch and can also be painful? Hello Doctor: The symptoms have persisted for several months. Sometimes my muscles twitch, and there is pain, but the location is not fixed. This includes my calves, knees, thighs, back, near the testicles, arms, near the armp...


Dr. Yin Xinbei Reply:
Due to the generalized pain in unspecified locations throughout the body, it is difficult to pinpoint the issue based solely on the description. It could potentially be related to systemic conditions such as neurological disorders or rheumatologic diseases. It is recommended to f...

[Read More] Understanding Muscle Twitches and Pain: Possible Causes and Solutions


Understanding Muscle Pain: Causes, Symptoms, and Treatment Options

Muscle soreness Hello, doctor... I have been experiencing soreness in my shoulder and arm for over a month. The soreness alternates; sometimes it affects my back, and other times it involves the chest muscles. The muscles are painful when pressed, but not painful when not pressed...


Dr. Chen Wayda Reply:
Conditions such as tendinitis can be evaluated at a rehabilitation department in a major hospital.

[Read More] Understanding Muscle Pain: Causes, Symptoms, and Treatment Options


Understanding Shoulder Pain: Recovery Time and Symptoms Explained

Shoulder pain? Hello, doctor. I have a few more questions to ask... 1. If it is acromioclavicular joint arthritis, how long does it usually take to heal? 2. I currently have less soreness than before, but I still experience alternating soreness in my shoulder, chest, arms, and ...


Dr. Zhou Jianwen Reply:
1. If not overused, improvement can be expected in about 2-4 weeks. 2. A reduction in pain duration is a sign of improvement. 3. If there are still concerns, it is recommended to visit an orthopedic or rehabilitation clinic, where the physician will arrange appropriate examinatio...

[Read More] Understanding Shoulder Pain: Recovery Time and Symptoms Explained


Understanding Chronic Knee Pain and Its Spread: A Student's Journey

Knee pain for two months, sometimes accompanied by hand numbness. Now the pain in the leg has spread to the groin area? Hello doctor, I am a design student who often sits for long periods and uses the computer for drawing. I started exercising in early September (running, cycling...


Dr. Chen Wayda Reply:
It is recommended to see Professor Hou Sheng-Mao at National Taiwan University Hospital's Orthopedics Department.

[Read More] Understanding Chronic Knee Pain and Its Spread: A Student's Journey


Understanding Shoulder and Arm Pain: Causes, Treatment, and Recovery

Shoulder and arm pain? Hello, doctor... I initially experienced pain in my shoulder, arm, and collarbone for nearly a month. Later, I developed muscle pain in my chest that sometimes felt like sharp pain. Then, the pain shifted to my back muscles. I consulted a doctor who did not...


Dr. Zhou Jianwen Reply:
If there is acromioclavicular joint arthritis, reducing arm adduction, taking pain relievers, and undergoing physical therapy may lead to changes; however, the actual condition still needs to be assessed in person through examination for confirmation.

[Read More] Understanding Shoulder and Arm Pain: Causes, Treatment, and Recovery


Understanding Sudden Pain and Numbness Near the Shoulder

Pain and numbness near the shoulder in the left arm? Hello doctor, today I suddenly experienced sharp pain and numbness near my shoulder on my arm. It's hard to describe the sensation, but the pain is so intense that it makes me want to cry, causing my body to lean to the le...


Dr. Xu Yongnan Reply:
Hello: I recommend that you see a cardiologist for an examination. Thank you!

[Read More] Understanding Sudden Pain and Numbness Near the Shoulder


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