Understanding Tennis Elbow: Steroid Injection Side Effects Explained
Tennis elbow may experience discomfort after receiving corticosteroid injections in orthopedics? After being diagnosed with tennis elbow at a rehabilitation clinic, I underwent therapy for about three months. I then switched to an orthopedic specialist, who also diagnosed me with...
Dr. Wang Zhaomin Reply:
Corticosteroid injections are one of the treatment options for tennis elbow. A small number of individuals may experience discomfort after the injection, which can be alleviated with ice or heat therapy to reduce post-injection pain. If there is no improvement after one week, it ...[Read More] Understanding Tennis Elbow: Steroid Injection Side Effects Explained
How to Determine When to Stop Neck Traction for Rehabilitation?
How far should neck traction be applied before stopping? Due to issues such as herniated discs and bone spurs, I have experienced numbness in three fingers on the right hand (from the thumb to the middle finger), along with soreness and numbness in my arm, shoulder, neck, and bac...
Dr. Wang Zhaomin Reply:
If discomfort occurs during traction, it is important to immediately inform the therapist and physician to assess any changes in the actual condition and adjust the treatment plan accordingly. After rehabilitation therapy, symptoms may not be completely eliminated, but if the con...[Read More] How to Determine When to Stop Neck Traction for Rehabilitation?
Understanding Triceps Development: Muscle Imbalance and Rehabilitation Insights
Triceps brachii Hello Doctor, I recently noticed that the triceps muscle in my left arm is larger than in my right arm (even though my right hand is my dominant hand). I'm concerned about possible muscle atrophy and thought about the activities my left hand does most often. ...
Dr. Wang Zhaomin Reply:
The phenomena mentioned in your letter can occur, but further assessment and examination on-site are necessary for a proper evaluation. Online consultations cannot replace an actual in-person visit. Please consult an orthopedic or rehabilitation specialist for an accurate diagnos...[Read More] Understanding Triceps Development: Muscle Imbalance and Rehabilitation Insights
Exploring rTMS Therapy for Stroke-Induced Limb Weakness in Kaohsiung
Repetitive Transcranial Magnetic Stimulation (rTMS) for the treatment of hemiparesis following stroke? My mother suffered from a stroke in June of this year, resulting in left-sided hemiparesis. She has been discharged from the hospital but continues to attend outpatient rehabili...
Dr. Su Hongci Reply:
Hello: The principle of repetitive transcranial magnetic stimulation (rTMS) is to induce a weak electrical current through magnetic waves to stimulate underactive areas of the brain (such as the left prefrontal cortex), thereby affecting the neural circuits related to emotional r...[Read More] Exploring rTMS Therapy for Stroke-Induced Limb Weakness in Kaohsiung
Rehabilitation Exercises for Fifth Metatarsal Fracture Recovery
Rehabilitation for Metatarsal Fractures Hello, doctor. Five weeks ago, I had a closed fracture of the fifth metatarsal in my left foot. The bone has healed about 85%, and the cast has now been removed. However, my foot is still swollen, and my toes, sole, and ankle are stiff, and...
Dr. Li Yanheng Reply:
Whether you can soak in hot water depends on the condition of the wound. Activity should be assessed based on the healing of the bone and the alignment of the fracture. It is recommended that you visit a clinic or hospital for a direct evaluation by a rehabilitation or orthopedic...[Read More] Rehabilitation Exercises for Fifth Metatarsal Fracture Recovery
Midnight Knee Pain: Understanding Causes and When to Seek Help
Numbness and pain in the knee at night? At night, my left knee experiences severe pain and stiffness, similar to a stiff neck, making it difficult to bend. However, I can still force it to bend, though this occurs very infrequently. I usually sleep on my back, but I might shift t...
Dr. Wang Zhaomin Reply:
Many factors can cause discomfort in the knee and thigh areas, including damage to soft tissues such as tendons and ligaments, as well as potential nerve-related issues. Online consultations cannot replace an in-person examination. It is advisable to visit an orthopedic or rehabi...[Read More] Midnight Knee Pain: Understanding Causes and When to Seek Help
Understanding Elbow Injuries: Insights on Ligament Damage and Recovery
Elbow issues Hello, doctor. I was in a car accident about five weeks ago, and I have two symptoms: a Colles' fracture in my left hand and a ligament injury in my right hand. Today, I mainly want to ask about the condition of my right hand. The accident occurred in another ci...
Dr. Wang Zhaomin Reply:
Injury to the lateral ligaments of the wrist can indeed lead to limited joint mobility. However, based on the description in your message, it is difficult to understand the true situation. A physical examination on-site, along with relevant physical and clinical assessments, is n...[Read More] Understanding Elbow Injuries: Insights on Ligament Damage and Recovery
Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Discomfort in the neck? Hello Doctor, in March of this year, I experienced tingling and numbness in my left index finger and thumb (including the web space) and visited a rehabilitation clinic. An X-ray showed that there was compression at the C4-C5 vertebrae. Initially, I only r...
Dr. Li Weiqiang Reply:
Hi: Q1: Will there be any sequelae? Is it common to feel a pulling sensation? A1: Intermittent pulling is currently not associated with any clear sequelae. It is a common occurrence. Q2: Should I rest for a while before resuming neck traction? How long should I rest before s...[Read More] Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Should I Worry About a Bump on My Left Shoulder?
There is a protruding bone on the left shoulder? Hello Doctor: When I look in the mirror, it's very noticeable that there is a prominent bony protrusion above my left arm. After checking on Google, it seems to be near the upper trapezius and acromion of the left shoulder. I ...
Dr. Su Hongci Reply:
Hello: The issue you raised needs to be confirmed through a personal examination. Please visit a nearby rehabilitation or orthopedic medical facility for an evaluation. Wishing you good health![Read More] Should I Worry About a Bump on My Left Shoulder?
Understanding Persistent Muscle Pain: When Common Remedies Fail
Recurrent muscle soreness that has not improved with various medications? Hello Doctor, in mid-June, I engaged in heavy labor for a week straight, after which I began to experience severe soreness in my wrists, upper arms, forearms, and chest muscles. The pain was so intense that...
Dr. Wang Zhaomin Reply:
Engaging in sports or strenuous work can easily lead to muscle soreness. If overused or improperly exerted, it may result in strains. Continuous repetitive injuries or inadequate treatment can further progress to chronic injuries, making it difficult to heal and potentially leadi...[Read More] Understanding Persistent Muscle Pain: When Common Remedies Fail
When Can I Return to Sports After an Ankle Sprain?
Ankle sprain I have had an ankle sprain for 18 days. Currently, I don't feel pain when walking, but my ankle still looks a bit swollen. I soak it in hot water every day. When do you think I can start playing basketball or running? This is my second ankle sprain; the last one...
Dr. Wang Zhaomin Reply:
After an ankle sprain, swelling may persist for some time. If the swelling has not subsided, it is advisable to avoid engaging in high-impact activities such as playing sports or running. In addition to soaking in warm water, joint stretching exercises can be incorporated to impr...[Read More] When Can I Return to Sports After an Ankle Sprain?
Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Understanding Left Back Pain: Causes, Symptoms, and Treatment Options
Left back pain? Recently, I have been experiencing soreness in the area of my left back, specifically around the "gāo huāng" point. Additionally, when I relax my shoulder, I also feel some soreness in the upper left chest near the armpit. Could this be caused by the dis...
Dr. Wang Zhaomin Reply:
Strains or contusions of the back muscles or surrounding soft tissues can lead to pain in the sacral area, and compression or irritation of the cervical nerve roots may also cause similar symptoms. If there is no improvement after rest and heat therapy, it is recommended to consu...[Read More] Understanding Left Back Pain: Causes, Symptoms, and Treatment Options
Understanding Muscle Pain After Exercise: Is It a Strain or Normal?
Mild muscle soreness? Hello, doctor. I've been feeling a bit anxious after watching the news recently. My boyfriend suggested that I try exercising at home to relieve stress, so I made an effort to do 15 push-ups. I haven't exercised in over a year... After that, I felt...
Dr. Wang Zhaomin Reply:
It is important to warm up adequately before exercising, especially after a long period of inactivity. After doing push-ups, you may experience soreness in the arms and chest area. If the soreness does not improve after a week, please seek medical attention. The rib cage naturall...[Read More] Understanding Muscle Pain After Exercise: Is It a Strain or Normal?
Understanding Strains: Symptoms, Concerns, and Recovery Tips
Possible inquiries about strains? Hello Dr. Wang, I had an incident at home where the floor was wet, and while I was using a mat to wipe it dry, I slipped slightly in a side-split stance. Although I didn't fall, I felt a bit of strain. Currently, I don't have any unus...
Dr. Wang Zhaomin Reply:
Sudden changes in posture can indeed lead to a lumbar strain, commonly referred to as a "pulled back." Generally, this should not cause a spinal fracture. If X-rays have already been taken, a fracture can be ruled out. Initially, you can apply a warm towel or heating pa...[Read More] Understanding Strains: Symptoms, Concerns, and Recovery Tips
Effective Treatment Options for Inner Ankle Pain After Soccer Injury
Medial ankle pain Hello Doctor, last Tuesday while playing soccer, I tried to block a shot with my foot, but since I lifted my foot off the ground, the ball hit the inner side near the bottom of my foot. As a result, my ankle felt like it was twisted outward, and the pain is loca...
Dr. Wang Zhaomin Reply:
After a typical ankle sprain, heat therapy and electrical therapy can be used for treatment. Infrared therapy, hot compresses, and electrical stimulation are common forms of physical therapy, but the choice of treatment should be based on actual clinical evaluation to select the ...[Read More] Effective Treatment Options for Inner Ankle Pain After Soccer Injury
Understanding Muscle Pain in Limbs: Causes and Solutions
Pain and discomfort in the limbs? Hello Dr. Wang, I have recently experienced soreness and weakness in both my knees and thighs, as well as some mild soreness in both arms. The discomfort in the knee area is particularly pronounced when standing, feeling tight and uncomfortable. ...
Dr. Wang Zhaomin Reply:
Riding a long-distance bicycle can indeed lead to increased discomfort in the arms and legs, and increasing mileage may exacerbate these symptoms. It is advisable to temporarily stop cycling and other vigorous activities, and instead engage in gentle stretching exercises to allev...[Read More] Understanding Muscle Pain in Limbs: Causes and Solutions
Understanding Ankle Weakness and Pain After Basketball Injuries
Ankle injuries from sports? Hello Doctor, last Thursday while playing basketball, I experienced a sudden feeling of weakness (with a slight tingling sensation) in my ankle during a jump shot. When I landed, I felt a bit weak but was still able to support myself (there was no ankl...
Dr. Wang Zhaomin Reply:
There are many ligaments near the ankle joint that serve to stabilize different bones. If a mild sprain occurs, it may not cause pain but can affect joint stability. It is advisable to rest, avoid vigorous activities, and use protective gear. Additionally, applying heat or soakin...[Read More] Understanding Ankle Weakness and Pain After Basketball Injuries
Understanding and Managing Abnormal Pain in the Foot's Dorsum
Abnormal pain in the dorsum of the foot? Hello, doctor. I would like to inquire about something. I haven't maintained a regular exercise routine for a while, but I've been running almost every day for the past two weeks. This morning, while walking, I experienced unusua...
Dr. Wang Zhaomin Reply:
Before exercising, it is important to warm up adequately and wear appropriate clothing and footwear. If you do not have a regular exercise routine, you should gradually increase your activity level and avoid sudden excessive exercise. If you experience pain after exercising, it m...[Read More] Understanding and Managing Abnormal Pain in the Foot's Dorsum
Managing Muscle Tightness After Clavicle Fracture Surgery
Clavicle fracture causing muscle tightness in the right shoulder? Hello Doctor: I underwent a right clavicle fracture reduction surgery on New Year's Day this year, and a steel plate was implanted for fixation. It has been about 10 weeks since the surgery. I removed the arm ...
Dr. Wang Zhaomin Reply:
Ten weeks post-surgery, rehabilitation therapy should be initiated. In addition to self-administered heat therapy and joint range of motion exercises, it is recommended to visit a rehabilitation specialist for a physician evaluation and professional treatment from a therapist to ...[Read More] Managing Muscle Tightness After Clavicle Fracture Surgery