Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Lower back pain radiating down to the thigh? During the postpartum confinement period, I began experiencing lower back pain due to frequent bending. The pain is located in the lower back area near the bones close to the hips. It typically starts to flare up in the evening after a...
Dr. Wang Zhaomin Reply:
Lower back pain that radiates to the thigh may be related not only to soft tissue issues such as muscle and ligament problems but also to lumbar nerve root compression. It is advisable to consult an orthopedic specialist, neurosurgeon, or rehabilitation physician for early diagno...[Read More] Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions
Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...
Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies
Cervical spine issues Hello, doctor... I have pain in my shoulders and neck, and pressing on the muscles in my neck and shoulders causes soreness. My temples and forehead are also sore when pressed. The muscles around my cervical spine are quite stiff, and I often feel dizzy and ...
Dr. Wang Zhaomin Reply:
Cervical spine disorders can indeed lead to symptoms such as dizziness. Rehabilitation therapy can help improve these conditions. Please visit a rehabilitation department for treatment and to learn how to maintain proper posture.[Read More] Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies
Understanding Neck Pain After Weightlifting: Causes and Concerns
Sports Injuries in Fitness Hello Doctor: I am currently a university student. This morning, while exercising at the gym, I performed the barbell row (shortened URL: https://is.gd/AJdzQF). During my third set (10 repetitions per set) with a weight of 70 kg, I suddenly felt a sharp...
Dr. Wang Zhaomin Reply:
Based on the description, it may be due to improper exertion, causing a neck muscle strain. When training the back muscles, the neck may also be engaged simultaneously, and incorrect posture can lead to injury. If symptoms persist, it is advisable to consult an orthopedic or reha...[Read More] Understanding Neck Pain After Weightlifting: Causes and Concerns
Understanding Cold Sensations After Muscle Strain: Causes and Solutions
The sensation of feeling cold? Hello, doctor. Two years ago, after trying a rather intense massage in Singapore, I returned to Taiwan the next day with muscle soreness all over and experienced fever and chills. Yesterday, after participating in an event where I lifted heavy items...
Dr. Wang Zhaomin Reply:
Muscle strains can trigger an inflammatory response in the body, and if the condition worsens, it may lead to systemic discomfort, such as fever and chills. However, unless the condition is severe enough to cause complications like rhabdomyolysis, most cases can be managed with a...[Read More] Understanding Cold Sensations After Muscle Strain: Causes and Solutions
Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery
Rotator cuff tear Hello, here is my right shoulder MRI report. The pain has been present for 4-5 months. I am currently in the United States. An orthopedic physician previously administered a local corticosteroid injection, but it caused more pain afterward. It took about a week ...
Dr. Li Yanheng Reply:
1. According to current medical research, there is no need for surgery in this situation. 2. In addition to regular rehabilitation, it is recommended to reduce the use of anti-inflammatory medications, as they can affect the healing of tendons and ligaments. 3. The source of ...[Read More] Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery
How to Alleviate Shoulder Pain While Sleeping for Computer Users
Neck and shoulder pain while sleeping? I previously developed poor posture from using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for a...
Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not suitable. The pillow should fill the gap in the neck and make slight contact with the shoulders, allowing the hea...[Read More] How to Alleviate Shoulder Pain While Sleeping for Computer Users
Tips to Alleviate Shoulder Pain While Sleeping for Computer Users
Neck and shoulder pain while sleeping? I previously developed poor posture while using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for ...
Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not advisable; the pillow should fill the gap in the neck and make slight contact with the shoulders. The head and ne...[Read More] Tips to Alleviate Shoulder Pain While Sleeping for Computer Users
Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights
Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...
Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights
Understanding Right Chest Pain: When to Seek Medical Help
There is a feeling of pain and pressure in the right chest during breathing? One night while sitting in front of the computer, I suddenly felt a slight pain in my right chest when inhaling. At first, I didn't pay much attention to it, but after half a month, the pain persist...
Dr. Wang Zhaomin Reply:
Based on the symptom description, muscle strain, myofascial pain, or even spinal nerve root pathology are possible. To determine if there are any other issues, please seek medical evaluation in person and arrange for appropriate examinations based on your actual condition. You ca...[Read More] Understanding Right Chest Pain: When to Seek Medical Help
Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...
Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Understanding Hand Nerve and Tendon Injuries: Recovery Insights
Hand nerve and tendon issues? Two weeks ago, I sustained a laceration to the artery, tendon, and median nerve on the inner side of my wrist due to broken glass. The doctor described the wound as extensive, and X-rays confirmed that there was no bone injury. My first concern is th...
Dr. Wang Zhaomin Reply:
1. Pain perception indeed varies from person to person; sometimes, as reported, pain is only felt when there is a pulling sensation. 2. Plastic surgery can appropriately address hand injuries; however, if there are concerns, seeking a second opinion from a neurosurgeon is advis...[Read More] Understanding Hand Nerve and Tendon Injuries: Recovery Insights
Understanding Temporary Numbness: Is It a Stroke Warning?
Thought I was having a stroke? Hello, Director Wang. My issue has occurred twice within a month. Both times, I fell asleep while leaning back on a wooden chair, with the back of my head resting against the hard chair back. Upon waking, I experienced numbness and swelling from the...
Dr. Wang Zhaomin Reply:
Numbness and swelling pain in the shoulders, neck, and limbs that resolves within a few minutes may be due to poor posture or external pressure. As we age or due to other injuries, the body's flexibility may decrease, making it less able to withstand excessive external press...[Read More] Understanding Temporary Numbness: Is It a Stroke Warning?
Potential Health Issues from Carrying Heavy Books in College
Issues Related to Carrying Heavy Loads Hello, after starting university, I often carry many textbooks and walk a lot around campus. I would like to know what problems this might cause and under what circumstances I should seek a medical check-up. Thank you for taking the time to ...
Dr. Wang Zhaomin Reply:
It is advisable to use a backpack with both shoulder straps and a design that includes pressure-relieving features when carrying heavy loads. Although you are carrying weight, it is important to maintain good posture by keeping your head up and chest out, and to avoid bending or ...[Read More] Potential Health Issues from Carrying Heavy Books in College
Understanding Your Back Pain: When to Seek Medical Help
My back hurts a lot? The physician would like to ask: I have pain in my back located on the left side, near the waist, slightly above that area, close to the spine. It hurts particularly when I lie down at night, to the point where I can't sleep, but sitting or standing does...
Dr. Wang Zhaomin Reply:
Back muscle strains or spinal-related injuries can cause pain. It is recommended to visit an orthopedic or rehabilitation specialist for early diagnosis and treatment.[Read More] Understanding Your Back Pain: When to Seek Medical Help
Understanding Herniated Discs: When to Seek Further Medical Help
Herniated disc I am only 18 years old, and due to long-term heavy lifting combined with being overweight, I have developed a herniated disc that is compressing my nerves. The pain became unbearable, which is why I finally went to see a doctor. Initially, I only had lower back pai...
Dr. Wang Zhaomin Reply:
Rehabilitation therapy often requires a period of treatment before results are seen. Currently, after only one week of treatment, it may not necessarily yield effective results. It is important to continue with rehabilitation and medication, as well as to use supportive devices a...[Read More] Understanding Herniated Discs: When to Seek Further Medical Help
Addressing Hunchback Issues: Can Posture Be Corrected at Any Age?
Some questions about kyphosis? Hello, I have had a habit of slouching since childhood. I didn't pay much attention to it before, but recently I suddenly realized it looks unattractive and would like to consult a doctor: 1. At my current age, has my posture already become f...
Dr. Li Yanheng Reply:
1. Reversible; assessing the tightness of the thoracolumbar fascia can help select appropriate exercises for improvement. 2. Related to poor posture, which may cause tightness in the neck muscles, leading to compression of the occipital nerve. Neural decompression injections or...[Read More] Addressing Hunchback Issues: Can Posture Be Corrected at Any Age?
Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Pain in the lower back and upper buttocks? I have been experiencing pain for about six months, which comes and goes. When I perform actions that involve tightening my buttocks, I feel pain, and sneezing is extremely painful to the point that I try to hold back my sneezes. When I ...
Dr. Yin Xinbei Reply:
Although it may have progressed to chronic inflammation, the pain and weakness experienced when sneezing could also be associated with lumbar nerve compression issues. It is recommended to seek further examination and treatment at a hospital.[Read More] Understanding Persistent Lower Back and Upper Buttock Pain: Causes and Treatments
Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Herniated disc Hello, at the beginning of the year, I suddenly started experiencing lower back pain, which is accompanied by pain in the back of my right thigh and buttock. Initially, the pain was most severe in the morning, making it very difficult to get out of bed. At night, I...
Dr. Xu Zhenrong Reply:
1. The imaging you provided shows herniation of the intervertebral discs at the L4/L5 and L5/S1 levels, with the former being more severe. In addition to obtaining more cross-sectional images, medical imaging must be correlated with clinical symptoms and physical examination find...[Read More] Understanding Herniated Discs: Symptoms, Treatment, and Recovery
Understanding Muscle Tightness and Relaxation After Spinal Surgery
Muscle tension and relaxation? Hello doctor, six years ago I had surgery for scoliosis, and about a year after the surgery, I started experiencing involuntary movements in my right back. It goes from being soft to suddenly tight, and then it returns to being soft again. The more ...
Dr. Li Yanheng Reply:
Thank you for your inquiry! This symptom may be due to poor posture leading to compensatory muscle activity in the right back. An assessment can be conducted to identify the muscles with poor neurological control, followed by training or stimulation to improve the neural control ...[Read More] Understanding Muscle Tightness and Relaxation After Spinal Surgery