Back, Rehabilitation FAQ - Page 12

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Understanding Lower Back Pain After Jumping Activities: Causes and Solutions

Pain in the lower back in certain positions? Hello Doctor, I went to a trampoline park on March 24. For the next two to three days, I felt fine. However, on March 28, I went to a basketball court and attempted some dunks (just jumping about four to five times, not actually playin...


Dr. Wang Zhaomin Reply:
Based on the description, it appears to be a strain of the lower back muscles or other soft tissues; however, an in-person examination is necessary for an accurate diagnosis. It is recommended to visit a qualified medical facility, such as an orthopedic or rehabilitation departme...

[Read More] Understanding Lower Back Pain After Jumping Activities: Causes and Solutions


Should You Seek Rehab for Old Injuries from a Car Accident?

Regarding old injuries from being hit by a car? About a year ago, I was a pedestrian and was hit by a car, causing me to be thrown into the air and land on my back. Recently, over the past month or two, I have started to experience soreness in the area where I landed, extending f...


Dr. Li Weiqiang Reply:
Hello: It seems that there is a strain in your back. An examination is necessary to determine if there is any injury to the spine before a diagnosis and treatment can be made. Wishing you safety and health. Sincerely, Dr. Li Wei-Chiang, Attending Physician, Department of Rehabili...

[Read More] Should You Seek Rehab for Old Injuries from a Car Accident?


Improving Degenerative Disc Disease: Rehabilitation and Recovery Timeline

Degenerative Disc Disease Hello, doctor. I would like to ask if rehabilitation will help improve this condition? (I am referring to treatments like electrical stimulation, lumbar traction, or heat therapy.) My boyfriend has already been doing his own exercise rehabilitation, but ...


Dr. Wang Zhaomin Reply:
In general, rehabilitation therapy has a certain degree of effectiveness for conditions such as herniated discs. However, the treatment outcomes can vary from person to person. Some patients may experience improvement within a week, while others may require ongoing treatment for ...

[Read More] Improving Degenerative Disc Disease: Rehabilitation and Recovery Timeline


Understanding Left Front Neck Pain: Causes and Treatment Options

Pain in the front left side of the neck? Hello doctor, in the past few weeks, I have been experiencing abnormal sharp pain in the front left side of my neck, occasional chest pain, and unusual pain on both sides of the back of my neck. I am wondering if this could be due to prolo...


Dr. Lin Ruixiang Reply:
Dear Mr. Tsai: Regarding the issue you raised, it is a typical case of neck problems caused by posture, which is also associated with cervical nerve compression (neck pain accompanied by chest pain). Since it is still near the central axis of the body, the initial approach should...

[Read More] Understanding Left Front Neck Pain: Causes and Treatment Options


Understanding Occasional Pain: Insights from Rehabilitation Medicine

Intermittent pain? Hello, I have accumulated many injuries due to my love for sports, and I have several questions that have been bothering me for a while. Please help me answer them: 1. My left wrist has been experiencing sharp pain when I push against the floor, especially whe...


Dr. Wang Zhaomin Reply:
1. There are many causes of wrist pain, such as sprains, contusions, tendonitis, chronic inflammation due to prolonged activity, or even degenerative joint reactions. 2. There may be subluxation or joint laxity; while aggressive treatment may not be necessary, it is still recom...

[Read More] Understanding Occasional Pain: Insights from Rehabilitation Medicine


Understanding Left Lower Back Pain: Causes and When to Seek Help

Pain in the left lower back near the center, with pain upon exertion? I usually work night shifts and do not lift heavy objects, but I often sit and use the computer. I experience pain in the middle of my left lower back, near the spine. The pain is internal, and it only hurts wh...


Dr. Wang Zhaomin Reply:
There are numerous causes of lower back pain, including muscle strains, degenerative arthritis, or herniated discs, which can all present similar symptoms. It is recommended to visit a qualified medical facility specializing in neurosurgery, orthopedics, or rehabilitation for ear...

[Read More] Understanding Left Lower Back Pain: Causes and When to Seek Help


Understanding Persistent Left Side Lower Back Pain: Causes and Solutions

Left-sided lower back pain? Hello, doctor. I am the person who asked question #142127. My main issue seems to be that I experience pain when bending my lower back to the sides, and I feel some discomfort when bending forward, as if I can't bend down fully. Additionally, I fe...


Dr. Wang Zhaomin Reply:
As mentioned earlier, there are numerous causes of lower back pain, and chronic back pain may require a longer treatment duration due to its association with disease etiology, individual constitution, gender, age, family medical history, and environmental factors. This medical co...

[Read More] Understanding Persistent Left Side Lower Back Pain: Causes and Solutions


Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain

Pain in the left side of the neck, shoulder, back, and lower back? Hello doctor, I have been experiencing pain on the left side of my neck, shoulder, back, and lower back for over a year. When I bend forward, my lower back feels sore. I feel like the pain is similar to the discom...


Dr. Wang Zhaomin Reply:
Shoulder, neck, and lower back pain are common musculoskeletal disorders caused by various factors, including poor posture, external impacts, accidental strains, and natural degeneration. It is important to maintain good posture, develop proper exercise habits, and avoid improper...

[Read More] Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain


Understanding Unexplained Lower Back Pain: Possible Causes and Solutions

Unexplained low back pain? Hello Doctor: When I bend to the left or right, I experience pain on the left side of my lower back and back. Even when I'm not bending, it feels uncomfortable. Bending to the left feels restricted, as if there is a ball preventing me from bending ...


Dr. Wang Zhaomin Reply:
There are many causes of shoulder, neck, and lower back pain. If initial examinations are normal, it may also be related to psychological stress or generalized muscle tension. It is advisable to avoid maintaining the same posture for extended periods, such as when using a compute...

[Read More] Understanding Unexplained Lower Back Pain: Possible Causes and Solutions


Neck Strain: Causes, Symptoms, and Relief Options Explained

Pulled neck muscle? Hello Doctor: Last Saturday, while taking my medication, I habitually tilted my head back to swallow the pills. After taking the medication, I felt pain in the left side of my neck extending down to the area near my left clavicle. It has been four days now, an...


Dr. Li Weiqiang Reply:
Hi: Q1: Do I have strains in both my tendons and muscles? Could this cause swelling in my throat? A1: A simple strain would not cause swelling in the throat; it is possible that both issues are occurring simultaneously. Please consult an otolaryngologist for an examination. Q2: W...

[Read More] Neck Strain: Causes, Symptoms, and Relief Options Explained


Effective Recovery Strategies for Wrist and Elbow Injuries

How to recover after wrist and elbow injuries? Hello Doctor, my question is about my right wrist, which I sprained over two years ago. At that time, I injured it by pushing off the ground with my hand, causing my arm to twist backward. I received manual therapy and later saw an o...


Dr. Wang Zhaomin Reply:
1. Indeed, these diagnoses are all possible, but once they progress to chronic injuries, they often require a longer time for treatment and recovery. Additionally, after a joint dislocation, it may not be possible to fully return to the normal position. 2. Each examination has ...

[Read More] Effective Recovery Strategies for Wrist and Elbow Injuries


Understanding Rehabilitation Challenges After Elbow and Neck Injuries

Rehabilitation issues Hello, doctor. I accidentally slipped and fell backward at the end of August, hitting my elbow. A few days later, I started experiencing stiffness and soreness in my neck and shoulders. After treatment, I still have a few questions: (1) Regarding my elbow:...


Dr. Xu Zhenrong Reply:
1. Persistent tenderness at the elbow prominence (olecranon) after trauma, in the absence of fractures, may indicate traumatic olecranon bursitis as a common complication, in addition to local contusions. Treatment must be tailored based on the underlying causes and conditions. ...

[Read More] Understanding Rehabilitation Challenges After Elbow and Neck Injuries


Understanding Neck Pain and Stiffness: Causes and Treatment Options

Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...


Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...

[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options


Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome

Neck, shoulder, and back pain? Hello, doctor! I have been experiencing this symptom for two years. The pain feels like muscle tightness after exercise, located on the right side of my neck, extending from the clavicle to the area near the brachial plexus, as well as a specific po...


Dr. Wang Zhaomin Reply:
Based on the symptom description, it is indeed possible that this is "Thoracic Outlet Syndrome." Although this condition primarily affects the upper limb on the affected side, it can sometimes also cause pain and tightness in the shoulder, neck, and upper back. It is re...

[Read More] Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome


Understanding Lower Back Pain: Causes and Treatment Options

After bending over for a few minutes, it becomes difficult to straighten the back? Hello, Director Wang. I have been experiencing discomfort in my left lower back (muscles on the left side of the spine and pelvis) after standing for long periods (about 10-20 minutes) for the past...


Dr. Wang Zhaomin Reply:
If there are no skeletal issues, chronic muscle strains or myofascial pain syndrome can also cause the aforementioned symptoms. In addition to ongoing rehabilitation treatment, it is important to pay attention to daily routines and posture. Adjusting furniture, using appropriate ...

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms

Can sciatica cause pain in the upper abdomen? Hello! I previously visited the orthopedic department at Veterans General Hospital and Chang Gung Memorial Hospital due to lower back pain. The doctor mentioned that my fifth lumbar vertebra is slightly slipped and suggested surgery o...


Dr. Wang Zhaomin Reply:
Generally, simple sciatica does not radiate to the upper abdomen; however, if accompanied by other muscle strains, it is still possible. Of course, other medical issues cannot be ruled out, such as the myocardial infarction you mentioned. It is advisable to seek medical attention...

[Read More] Can Sciatica Pain Radiate to the Upper Abdomen? Understanding Your Symptoms


Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective

Prolonged sitting can lead to buttock pain? Hello, doctor. I have discomfort in both of my buttocks, including the thighs (where they contact the chair, mattress, and floor), especially on hard surfaces like the floor and chairs. I feel pain in the bones of my buttocks, and my co...


Dr. Lin Jianzhong Reply:
1. It is recommended to consult with a rehabilitation specialist or an orthopedic doctor. 2. For lower back pain or coccyx pain, if there is no improvement after a period of treatment, it is advisable to consult the physician again during the visit. It is recommended to use ergon...

[Read More] Understanding and Managing Pain from Prolonged Sitting: A Rehab Perspective


Understanding Neck Pain from Muscle Strain and Body Vibration

Pain in the trapezius muscle and cervical spine due to body vibrations? Hello Doctor: On August 3rd, while doing lateral shoulder raises during weight training, I suddenly felt a sensation as if a nerve had snapped in the back of my neck. I immediately experienced a blackout and ...


Dr. Wang Zhaomin Reply:
Based on the patient's symptoms and medical history, it is likely that there are no significant skeletal issues, and the symptoms could be due to a muscle strain. However, it is also important to rule out any neurological-related lesions. It is recommended to consult with an...

[Read More] Understanding Neck Pain from Muscle Strain and Body Vibration


Understanding Abnormal Muscle Contractions After Spinal Surgery

Abnormal contraction of back muscles? Hello doctor, five years ago I underwent surgery for scoliosis from T2 to L3. Seven months post-surgery, I moved north for work, and everything was normal for the first year. However, shortly after that, I began to experience muscle twitching...


Dr. Wang Huijun Reply:
Hello, Ms. Chen. Your issues actually stem from stiffness in the upper back muscles and cervical spine muscles. 1. Shoulder, upper back, and autonomic nervous system dysregulation are typical consequences of long-term cervical muscle stiffness, so rehabilitation is recommended....

[Read More] Understanding Abnormal Muscle Contractions After Spinal Surgery


Understanding Upper Back Pain: Neck Issues or Muscle Strain?

Upper back pain (thoracic pain) Hello Doctor, last week while riding my bike and wearing a helmet, I looked up at a red light and felt two popping sounds in my cervical spine. After that, I felt tightness (I visited an orthopedic doctor who said it was fine as long as there was n...


Dr. Li Weiqiang Reply:
Hello: It seems that the likelihood of a muscle strain is higher. You can consult an orthopedic specialist or a rehabilitation physician for the pain. Wishing you safety and health. Sincerely, Dr. Li Wei-Chiang, Attending Physician, Department of Rehabilitation, Taoyuan General H...

[Read More] Understanding Upper Back Pain: Neck Issues or Muscle Strain?


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