Left Side Sleeping Causing Upper Back Pain: Causes and Solutions
Pain in the upper left back when sleeping on the left side? Hello doctor, I have a habit of sleeping on my side (either left or right), but recently I've been experiencing pain in the upper left side of my back and along the side after waking up, similar to a muscle strain, ...
Dr. Li Weiqiang Reply:
Hello, regarding the sleeping habit of side sleeping (on both sides), I experience pain in the upper left back and side upon waking, which feels like a muscle strain, and it even hurts when I breathe. However, this symptom disappears after two to three hours. It may be related to...[Read More] Left Side Sleeping Causing Upper Back Pain: Causes and Solutions
Understanding Localized Pain in the Shoulder Area: Causes and Concerns
Localized pain in the blind spot? Hello Dr. Wang, during my lunch break today, I was resting in my chair when I suddenly felt a sensation near my left side, around the scapula (it felt like a gas bubble popping or a "crack" sound). At first, I didn't think much of ...
Dr. Wang Zhaomin Reply:
Upper back pain may be caused by injuries to local muscles, ligaments, and other soft tissues, which can lead to pain radiating to the shoulders and upper limbs. It may also be related to nerve root compression in the neck. If symptoms persist for a week without improvement, it i...[Read More] Understanding Localized Pain in the Shoulder Area: Causes and Concerns
Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Is it safe to perform traction therapy for the neck and lower back while taking anticoagulants? Hello, doctor. I am currently taking anticoagulant medication, Apixaban. This medication has a risk of bleeding, but I am experiencing pain in my neck and lower back. I would like to u...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are any special circumstances, please inform your healthcare p...[Read More] Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Understanding Chronic Lower Back Pain: Causes and Treatment Options
Lumbar issues Hello, doctor. I would like to know about my situation. When I was in the fifth grade, I slipped on the stairs while going downstairs to class. I fell from the first step all the way to the bottom and it hurt so much that I felt numb for almost a minute and a half. ...
Dr. Su Hongci Reply:
Hello: For recurrent lower back pain accompanied by lower limb weakness, please consult an orthopedic or neurosurgeon first to determine the underlying cause before treatment can be provided. Wishing you good health![Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options
Managing Back Pain: How Stress Affects Your Recovery
Stress-related back pain? Hello Doctor, based on the assessment from the clinic, one of the vertebral spaces in my lower back is narrowed and is compressing a nerve. Currently, it does not significantly affect my daily life. However, I have noticed that during times of increased ...
Dr. Wang Zhaomin Reply:
Pay attention to your posture, use protective gear, and seek medical attention from an orthopedic or rehabilitation specialist as soon as possible. Follow the prescribed medication and rehabilitation therapy to achieve a speedy recovery.[Read More] Managing Back Pain: How Stress Affects Your Recovery
Understanding Recurring Groin Strains: Causes and Solutions
Recurrent groin strain? Recently, I suffered a groin strain again while playing basketball. After gradually recovering over two weeks, the pain has increased this week, making it difficult to lift my leg. I have some pelvic misalignment that causes a leg length discrepancy. I had...
Dr. Wang Zhaomin Reply:
Muscle weakness, poor posture, and repetitive overuse can all lead to frequent muscle strains. Abnormalities in the pelvis and spine, as well as leg length discrepancies, may also indirectly contribute to injuries. Online consultations cannot replace an in-person examination; ple...[Read More] Understanding Recurring Groin Strains: Causes and Solutions
Understanding Joint Pain: Concerns About Rheumatoid Arthritis Symptoms
Joint issues Hello, six days ago I visited a rheumatologist due to concerns about Sjögren's syndrome; I have experienced dry mouth for about a month on three or four occasions in the past two years. The doctor drew five vials of blood, and I am unsure what tests were conduct...
Dr. Wang Zhaomin Reply:
Please provide the relevant symptoms in detail to the outpatient physician, including all the specifics mentioned in this consultation. Online consultations cannot replace an actual in-person examination for diagnosing diseases. In addition to the patient's reported symptoms...[Read More] Understanding Joint Pain: Concerns About Rheumatoid Arthritis Symptoms
Understanding Left Lower Abdominal Pain During Specific Activities
Left lower abdominal pain in specific positions? Hello Doctor, since March, after one run, I started experiencing pain in my lower left abdomen the next day. After resting for a week, the pain subsided, but it returned when I resumed running. This cycle continued for a month. In ...
Dr. Wang Zhaomin Reply:
Abdominal muscle strain, abdominal wall hernia, and intestinal issues can all potentially lead to left lower abdominal pain. In addition to symptom description, a physical examination or relevant special tests are necessary for accurate diagnosis. Online consultations cannot repl...[Read More] Understanding Left Lower Abdominal Pain During Specific Activities
Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives
Herniated disc? If I have a herniated disc, I am certain that I cannot perform squats. I am unsure about lunges without weights. Will doing lunges put a strain on my intervertebral discs? I have had pain in my left leg for over ten years due to a car accident, which has caused ot...
Dr. Wang Zhaomin Reply:
Lunges place less strain on the lower back and can be suitable for individuals who cannot tolerate the pressure of deep squats. However, since each person's condition is different, it is important to seek a personal medical evaluation to assess your specific situation and ch...[Read More] Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives
Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...
Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Understanding Left Back Pain: Causes, Symptoms, and Treatment Options
Left back pain? Recently, I have been experiencing soreness in the area of my left back, specifically around the "gāo huāng" point. Additionally, when I relax my shoulder, I also feel some soreness in the upper left chest near the armpit. Could this be caused by the dis...
Dr. Wang Zhaomin Reply:
Strains or contusions of the back muscles or surrounding soft tissues can lead to pain in the sacral area, and compression or irritation of the cervical nerve roots may also cause similar symptoms. If there is no improvement after rest and heat therapy, it is recommended to consu...[Read More] Understanding Left Back Pain: Causes, Symptoms, and Treatment Options
Understanding Strains: Symptoms, Concerns, and Recovery Tips
Possible inquiries about strains? Hello Dr. Wang, I had an incident at home where the floor was wet, and while I was using a mat to wipe it dry, I slipped slightly in a side-split stance. Although I didn't fall, I felt a bit of strain. Currently, I don't have any unus...
Dr. Wang Zhaomin Reply:
Sudden changes in posture can indeed lead to a lumbar strain, commonly referred to as a "pulled back." Generally, this should not cause a spinal fracture. If X-rays have already been taken, a fracture can be ruled out. Initially, you can apply a warm towel or heating pa...[Read More] Understanding Strains: Symptoms, Concerns, and Recovery Tips
Understanding Pain from Lower Back to Thigh: Causes and Solutions
Pain from the lower back to the thigh? Hello doctor, I have recently been experiencing discomfort near my pelvis and left thigh due to exercise, often feeling a "catching" sensation in the bones that lasts for a long time. The main issue is pain when bending over, so I ...
Dr. Wang Zhaomin Reply:
Bending over to pick up objects from the ground and similar actions are improper habits that should be changed to squatting with bent knees to avoid injuries to the lower back and legs. Pain may be related to the spine, tendons, joints, and associated nerves. It is recommended to...[Read More] Understanding Pain from Lower Back to Thigh: Causes and Solutions
Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Muscle discomfort extending from the left buttock to the toes? Hello, doctor. Since September 2019, the toes on my left foot (except for the big toe) have been moving erratically and sometimes cramping severely. When I sit or lie down and put pressure on my left hip, I feel a dee...
Dr. Yin Xinbei Reply:
Since the electromyography and lumbar spine MRI did not reveal a clear cause, and based on the assessment of symptoms, piriformis syndrome is considered the most likely diagnosis. Only after ruling out all other possibilities should we consider autonomic nervous system issues. It...[Read More] Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Is Spinal Manipulation Safe for Lower Back Pain Relief?
Is it appropriate to perform spinal manipulation or lumbar stretching? In the past year or two, I occasionally experience tightness in my lower back, and I find that rotating my torso from side to side helps to release some tension, often accompanied by audible sounds. In October...
Dr. Wang Zhaomin Reply:
1. Lower back rotation that produces sound generally does not lead to a strain, but individual conditions may vary, and there is indeed a risk of disc herniation; therefore, clinical evaluation is necessary for proper assessment. 2. Magnetic resonance imaging (MRI) is a static ...[Read More] Is Spinal Manipulation Safe for Lower Back Pain Relief?
Numbness in Toes: Understanding Foot Pain and Spinal Alignment Issues
Numbness in the toes? Recently, when I get out of bed in the morning and put my left big toe on the ground, I feel a tingling sensation around my toe. I have also experienced pain in the dorsum of my left foot upon waking, but it usually goes away after walking for a bit. The pai...
Dr. Wang Zhaomin Reply:
Generally, a spinal curvature angle greater than ten degrees is defined as scoliosis. However, angles less than ten degrees may still be associated with issues such as herniated discs or bone spurs compressing nerve roots, potentially leading to symptoms like lower limb pain, num...[Read More] Numbness in Toes: Understanding Foot Pain and Spinal Alignment Issues
Understanding Neck Pain After Spinal Surgery: Causes and Solutions
Neck pain Hello Dr. Lee, I underwent a lumbar decompression surgery with laminectomy and spinal fusion with internal fixation for the L4-L5 vertebrae on November 21, 2019. Since being discharged on November 29, 2019, I have been experiencing stiffness and pain in my neck and shou...
Dr. Li Yanheng Reply:
Based on the description, you belong to a group with a longer neck, and considering your young age, the neck and shoulder pain may stem from fascial issues or poor neck control. It is advisable to consult with a rehabilitation specialist or a neurosurgeon to check for any nerve c...[Read More] Understanding Neck Pain After Spinal Surgery: Causes and Solutions
Understanding Chronic Back Pain: When to Seek Medical Help
Back pain issues? Hello Doctor: I have been experiencing upper back pain for over eight years. During this time, I have visited traditional Chinese medicine clinics for herbal treatments and acupuncture, but the pain returns after the effects wear off. Initially, I had pain in my...
Dr. Li Yanheng Reply:
Based on the symptoms, it is necessary to rule out issues related to the immune system and nerve compression. Consider visiting a rehabilitation medicine clinic or a rheumatology and immunology clinic.[Read More] Understanding Chronic Back Pain: When to Seek Medical Help
Understanding Right-Sided Back Pain: Causes and Solutions
Back problems Hello doctor, recently I have been experiencing pain in the middle of my back, slightly to the right near the shoulder blade. Sometimes, when I extend my right arm forward to pass something, I feel a slight sharp pain, or when I hug my arms forward and arch my back,...
Dr. Wang Zhaomin Reply:
Upper back pain may be related to injuries of nearby muscles and ligaments, or it could be associated with cervical lesions. Engaging in mild activities such as walking typically does not lead to pain. It is advisable to visit an orthopedic or rehabilitation specialist for early ...[Read More] Understanding Right-Sided Back Pain: Causes and Solutions