Back, Rehabilitation FAQ - Page 15

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Addressing Leg Length Discrepancy After Car Accident Surgery

Leg length discrepancy due to car accident? Hello doctor, I had a car accident over a year ago and underwent two surgeries where metal rods were inserted. The first surgery was the day after the accident, and the second was to correct a malalignment of my femur, which was not hea...


Dr. Yin Xinbei Reply:
If it is not possible to continuously wear shoes with height-increasing insoles, the only option would be to undergo orthopedic surgery again. If the metal plate has not yet been removed, it may be possible to perform femoral lengthening surgery simultaneously when the original p...

[Read More] Addressing Leg Length Discrepancy After Car Accident Surgery


Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective

Numbness in the limbs and muscle weakness? Hello, Doctor. I would like to consult you about the issue of numbness and weakness in my limbs. Since around August 2015, I have gradually experienced some discomfort. Initially, I would feel a tingling sensation in the extremities when...


Dr. Zhou Jianwen Reply:
It is suspected to be a cervical spine issue, and it is necessary to visit a rehabilitation department or neurosurgery for examination and treatment.

[Read More] Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective


Understanding Sudden Left Hip Pain: Causes and Treatment Options

Pain in the left mid-gluteal region? Hello Doctor, I suddenly experience sharp pain in the left side of my lower back and left buttock at certain angles. Initially, I felt weakness and soreness in my right leg when I turned it to a specific position, but that improved and now the...


Dr. Zhou Jianwen Reply:
It may be a soft tissue issue near the lumbar spine or pelvis. It is recommended to visit a rehabilitation specialist for further examination and treatment.

[Read More] Understanding Sudden Left Hip Pain: Causes and Treatment Options


Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury

I fell in the stairwell and dislocated my ankle, resulting in some swelling even after 22 days of rest? Hi, I would like to ask about my situation. At the end of last month, on April 28, I fell down the stairs, just two steps away from the bottom. I saw a Western doctor who took ...


Dr. Zhou Jianwen Reply:
It may be a soft tissue injury; it is recommended to visit the rehabilitation department for examination and treatment.

[Read More] Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury


Understanding Ankle Sprains: Recovery Challenges and Treatment Insights

Ankle sprain, unable to squat? In late February, I sprained my ankle and had an X-ray the following day, which confirmed that there were no fractures. I continued treatment at a rehabilitation clinic, undergoing electrical stimulation, heat therapy, ultrasound, and manual therapy...


Dr. Yin Xinbei Reply:
Severe ligament sprains can indeed lead to joint instability and affect the range of motion due to bone dislocation. However, even after reduction, the ligaments remain injured and lax, which may result in dislocation during specific movements. Therefore, it is essential to conti...

[Read More] Understanding Ankle Sprains: Recovery Challenges and Treatment Insights


Is Spinal Traction Safe for Post-Surgery Back Pain Relief?

Lumbar traction Hello Doctor, about 4-5 years ago I had surgery for a herniated disc. The pain significantly improved after the surgery, but recently I've started experiencing back pain again. I can't stand up straight, and sometimes I can't turn over while sleepin...


Dr. Li Weiqiang Reply:
Hello: Are you here to check if your lumbar spine is stable? You can consult the surgeon. If it is stable, you can start with light weights and gradually increase the load. If you experience any discomfort, stop immediately. Wishing you safety and health. Sincerely, Dr. Li Wei-Ch...

[Read More] Is Spinal Traction Safe for Post-Surgery Back Pain Relief?


Persistent Ankle Swelling After Sprain: Recovery Tips and Advice

Ankle sprains that are slow to heal? Hello, about a month ago, I accidentally fell down the stairs in the early morning. My left ankle on the outer side was very painful at the time. I managed to go upstairs despite the pain, not realizing that it might be a serious sprain. I app...


Dr. Yin Xinbei Reply:
If pressing on the swollen area causes pain, and there is also significant pain when pulling the ankle inward, it indicates that the tissue is still inflamed and requires continued treatment. Please consult a rehabilitation specialist. If there is no pain, only swelling, at home,...

[Read More] Persistent Ankle Swelling After Sprain: Recovery Tips and Advice


Understanding the Causes of Chronic Lower Back Pain: A Comprehensive Guide

Causes of Lower Back Pain Doctor, I have been experiencing lower back pain for some time now. The pain comes in waves, usually lasting for about one to two days before resolving on its own. Once, I went to a nearby clinic for an injection, which was likely a muscle relaxant, and ...


Dr. Xu Yongnan Reply:
Please see a gastroenterologist, thank you!

[Read More] Understanding the Causes of Chronic Lower Back Pain: A Comprehensive Guide


Understanding Calf Muscle Protrusion and Lower Back Pain in Athletes

Lower back pain and protrusion of the lateral calf muscles? Why is the muscle on the outer side of my calf protruding, with a tendon next to the bone that is more prominent than the bone itself? Can this be improved? Also, why can't I stand for long periods or run long dista...


Dr. Jian Jincheng Reply:
The protrusion of the muscles on the outer side of the calf may be due to sports injuries or other causes. For improvement, one can consult an orthopedic or general surgeon. If there is persistent low back pain and calf discomfort that does not improve after 2-4 weeks of medicati...

[Read More] Understanding Calf Muscle Protrusion and Lower Back Pain in Athletes


Chronic Lower Back Pain: Seeking Solutions for Students

Lower back pain? I currently experience pain in the right side of my lower back whenever I sleep in a prone position. This symptom has persisted for about four years. As a student, I often take naps at school in this position, but it hasn't affected my ability to sleep signi...


Dr. Jian Jincheng Reply:
Sleeping on the right side can cause pain in the lower back, and sleeping in this position does not alleviate spinal pain. There may be a herniated disc in the spine. It is advisable to schedule an appointment with an orthopedic hospital for an examination or arrange for an MRI o...

[Read More] Chronic Lower Back Pain: Seeking Solutions for Students


Understanding Disc Herniation After Back Strain: Recovery Insights

Herniated disc after a back strain? Hello Doctor, I would like to ask about my current condition. After four weeks of rehabilitation, I am experiencing soreness in my left lower back and hip, along with tightness in my back. Recently, my lower back has improved, but I am unsure a...


Dr. Jian Jincheng Reply:
When exercising the lumbar spine, please pay attention to the movements of the lower back. If you hear a popping sound, it may indicate a potential injury to the lumbar vertebrae, which could lead to a herniated lumbar disc. It is advisable to undergo MRI or CT scans. Rehabilitat...

[Read More] Understanding Disc Herniation After Back Strain: Recovery Insights


Understanding Lower Back Pain: Causes and Treatment Options

Lower back pain - pain from the left lower back to the hip? About three weeks ago, I suddenly experienced lower back pain, but I don't know how it happened. Currently, I don't have any specific issues while sitting, but when I stand up suddenly or when I sit up straight...


Dr. Jian Jincheng Reply:
Lower back pain is a common ailment for many individuals. It may be due to conditions such as a herniated disc or other strains. It is recommended to undergo an MRI or CT scan at a hospital for evaluation.

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Wrist Pain After a Fall: Recovery Insights and Tips

Wrist discomfort? Hello! In January of this year, I accidentally slipped and fell, landing on my hand. It hurt a lot at the time, and I felt pain near my wrist when I bent my hand backward. I underwent physical therapy, and after a few sessions, it improved. The therapist said my...


Dr. Zhou Jianwen Reply:
It may be due to poor ligament stability.

[Read More] Understanding Wrist Pain After a Fall: Recovery Insights and Tips


Understanding Mid-Back Pain: Causes, Treatments, and Rehabilitation Options

Mid-back spinal pain? Hello: I have been experiencing pain in the middle of my back, specifically around the area of the shoulder blades and spine. It hurts significantly when I touch the spine and the areas close to it with light pressure. Both chest expansion and slouching move...


Dr. Zhou Jianwen Reply:
It is suspected to be fasciitis; it is recommended to visit a rehabilitation specialist.

[Read More] Understanding Mid-Back Pain: Causes, Treatments, and Rehabilitation Options


Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective

Numbness in the limbs and muscle weakness? Hello, doctor. I would like to ask you about the issue of numbness and weakness in my limbs. Since around August 2015, I have gradually experienced some discomfort. Initially, I would feel a tingling sensation in the extremities whenever...


Dr. Zhou Jianwen Reply:
It is suspected to be a problem with the cervical spine muscles.

[Read More] Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective


Concerns About Weight-Based Spinal Decompression Therapy

Lifting the waist with 1/4 of body weight issue? Hello, doctor. I have a very mild herniated disc and underwent spinal traction at a clinic. I remember my weight being around 58-62 kg, but their scale was faulty, and it registered my weight as 68 kg. Today, during my first sessio...


Dr. Yin Xinbei Reply:
There shouldn't be any serious issues; at most, the muscles may be too weak to handle the strain and could get strained. If a strain occurs, resting, applying heat, or taking anti-inflammatory medication should help speed up recovery. Adding 1 or 2 kilograms for the first ti...

[Read More] Concerns About Weight-Based Spinal Decompression Therapy


Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips

Finger joint pain It sounds like you may be experiencing symptoms of trigger finger (stenosing tenosynovitis), especially since you have difficulty bending your fingers and experience pain at the base of your fingers where they meet the palm. This condition can cause stiffness an...


Dr. Zhou Jianwen Reply:
It is suspected that you have trigger finger; it is recommended to visit the rehabilitation department for further examination and treatment.

[Read More] Understanding Finger Joint Pain: Causes, Treatments, and Rehabilitation Tips


Understanding Post-Surgery Back Pain: Causes and Solutions

Spinal pain Hello Dr. Lee, I would like to ask about my condition. In mid-February, I was hospitalized for the removal of a fistula and received a spinal anesthesia. However, after being discharged, I began to experience persistent pain in my lower back, which continues to this d...


Dr. Li Weiqiang Reply:
Hello: It appears to be unexplained lower back pain. Please pay attention to your current work conditions; it is not advisable to maintain a single posture for extended periods, and you should avoid bending over to lift objects. You may consider undergoing some physical therapy. ...

[Read More] Understanding Post-Surgery Back Pain: Causes and Solutions


Foot Injury Leading to Lower Back Pain: Is It a Spine Issue?

Foot injury and lower back pain? Hello, doctor. I slipped and fell before the New Year and injured my foot. At that time, I fell and sat on the ground, but my lower back didn't hurt. However, during the New Year period, the left side of my lower back, where I was injured, st...


Dr. Jian Jincheng Reply:
Due to the treatment from the chiropractor, I am unsure if I can undergo correction for scoliosis. Is it possible to get an X-ray or CT scan at the hospital?

[Read More] Foot Injury Leading to Lower Back Pain: Is It a Spine Issue?


Muscle Spasms and Sciatica: Understanding Your Pain and Treatment Options

Muscle spasms causing sciatica? Hello, Doctor. About six months ago, shortly after waking up in the morning, I bent over to fill a hot water bottle and suddenly felt a sharp pain in my left lower back, which made it difficult to stand up straight. I experienced pain radiating fro...


Dr. Zhou Jianwen Reply:
It may be a herniated disc; it is recommended to visit a rehabilitation specialist for further examination and treatment.

[Read More] Muscle Spasms and Sciatica: Understanding Your Pain and Treatment Options


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