Understanding Chest and Back Pain: Insights from Rehabilitation Experts
Chest and back pain Hello, Doctor Hsu. I would like to ask for your advice. Initially, I felt pain in the left side of my chest that lasted for three months. The chest pain felt like it was not localized. Later, I also experienced pain in my left upper back, specifically in the a...
Dr. Xu Zhenrong Reply:
If there are symptoms such as chest pain, it is essential to first consult with a thoracic specialist and a cardiologist to rule out significant conditions affecting the heart (including the aorta) and thoracic cavity. Subsequently, based on the user's complaint of pain in t...[Read More] Understanding Chest and Back Pain: Insights from Rehabilitation Experts
Understanding Neck Pain After a Car Accident: When to Seek Medical Help
Neck pain Due to an accident while riding in the passenger seat, I experienced a sudden emergency brake that caused my head (neck) to snap back. It has been 5 days since the incident, but I still feel soreness in the back of my neck when looking up. Could you please advise where ...
Dr. Li Weiqiang Reply:
Hello, the muscles, tendons, and ligaments in the neck can be strained due to the principle of inertia during sudden braking. Initially, rest and ice application for the first two days are recommended, followed by heat therapy. Recovery typically takes about one to two weeks. If ...[Read More] Understanding Neck Pain After a Car Accident: When to Seek Medical Help
Understanding Disc Herniation Rehab: Is Pain During Lumbar Traction Normal?
Questions about rehabilitation for herniated discs and lumbar traction? Hello, doctor. I have a herniated disc at the L4-L5 level and need rehabilitation. When I stretch my lower back, the affected leg becomes numb and feels almost devoid of sensation. When I touch it with the ot...
Dr. Yin Xinbei Reply:
Discomfort during lumbar traction may be due to posture issues or the inability of the lumbar and back muscles to withstand the pulling force. In such cases, the severity of the discomfort should be assessed to determine the appropriate response. For instance, if pain persists af...[Read More] Understanding Disc Herniation Rehab: Is Pain During Lumbar Traction Normal?
Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options
Shoulder pain Initially, I had some shoulder pain, so I decided to get a massage. However, the next day I woke up with increased pain, so I thought I should consult a traditional Chinese medicine practitioner. The practitioner diagnosed me with a stiff neck and mentioned that my ...
Dr. Yin Xinbei Reply:
The question does not clearly specify how many days the issue has been occurring or how many days the medication has been taken. The location of the pain is also unclear. Please visit the rehabilitation department for an examination.[Read More] Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options
Struggling with Recovery: When Will I Walk Normally Again?
It has been a month, and I still cannot walk normally... I'm worried? Hello Doctor, After the Lunar New Year, in early February, I underwent surgery to remove a Baker's cyst (approximately 2 cm) from the back of my left knee. The doctor explained that due to the depth...
Dr. Yin Xinbei Reply:
Please proceed to the rehabilitation department for further evaluation and treatment.[Read More] Struggling with Recovery: When Will I Walk Normally Again?
Understanding Sudden Lower Back Pain: When to See a Specialist
Inquire about lumbar issues? Hello Dr. Chou: I would like to ask why my mother suddenly experienced severe lower back pain today and is unable to stand, only able to crawl. This has happened once many years ago, and she has been fine otherwise, but occasionally she experiences nu...
Dr. Zhou Jianwen Reply:
It is recommended to consult a rehabilitation specialist or a neurologist for further examination and treatment.[Read More] Understanding Sudden Lower Back Pain: When to See a Specialist
Understanding Foot Pain: Causes and Solutions for Overexertion
Foot pain issues? Walking for too long causes pain in the soles of my feet, and my calves feel uncomfortable or weak. For instance, after walking up a steep hill at school, my feet feel sore and my calves feel weak. I generally don't enjoy walking, and during a school event ...
Dr. Xu Zhenrong Reply:
Based on your description, plantar fasciitis is a common cause, but issues such as ankle joint pathology and vascular circulation problems cannot be ruled out. If it is plantar fasciitis, in addition to local physical therapy and selecting appropriate footwear, we will also instr...[Read More] Understanding Foot Pain: Causes and Solutions for Overexertion
Understanding Neck Issues: When to Seek Rehabilitation Care
Neck problems Hello, doctor. For the past two weeks, I've been feeling tightness in my neck when turning my head to the left, and I have a sensation of not being able to turn it fully. When I turn to the right, there is a slight friction sound in the back of my neck. Additio...
Dr. Yin Xinbei Reply:
Rehabilitation Medicine[Read More] Understanding Neck Issues: When to Seek Rehabilitation Care
Understanding Your Symptoms: Disc Herniation vs. Piriformis Syndrome
I would like to inquire whether it is a herniated disc or piriformis syndrome? Hello, doctor. My symptoms started in early October. Initially, I felt tightness in the left side of my lower back and hip joint. One day, I did some stretching and leg lifts while lying down, and I&#x...
Dr. Yin Xinbei Reply:
Is it a herniated disc or piriformis syndrome? Both are possible. An electromyography (EMG) test with needle insertion may help differentiate between the two, but if the nerve root is not injured, it may not provide a clear distinction. MRI is more expensive, and physicians may h...[Read More] Understanding Your Symptoms: Disc Herniation vs. Piriformis Syndrome
Understanding Wrist Pain: Insights on Old Injuries and Recovery
Old wrist injury Last November, I injured my wrist while performing a wrist strength exercise. I didn't allow it to rest properly, which has resulted in a slower recovery. Almost a year has passed, and I still have issues with a few movements. 1. When I extend my right han...
Dr. Yin Xinbei Reply:
It is possible that an old injury has not healed due to a lack of proactive treatment. Please visit the rehabilitation department for further treatment.[Read More] Understanding Wrist Pain: Insights on Old Injuries and Recovery
Understanding Right Hand Limitations in Yoga: Causes and Solutions
Extension of the right hand? Recently, I have been practicing some yoga poses and noticed that I can complete many movements with my left hand. For example, I can place my left hand behind my back and touch my shoulder with my palm, but I find it very difficult to do the same wit...
Dr. Yin Xinbei Reply:
It may be due to right shoulder joint capsule tightness or rotator cuff tendonitis. Please visit the rehabilitation department for further evaluation.[Read More] Understanding Right Hand Limitations in Yoga: Causes and Solutions
Chronic Shoulder Pain: Is Rehabilitation Enough for Lasting Relief?
Shoulder problems For over 30 years, I have experienced chronic pain, accompanied by a hunchback since childhood. In addition to cervical spine deformity and bilateral shoulder pain, I have recently developed sharp pain in my right elbow over the past year, which prompted me to s...
Dr. Yin Xinbei Reply:
If there is compression of the cervical nerves, it can indeed lead to discomfort or chronic inflammation in the muscles and fascia of the shoulders, neck, and upper arms. Although the symptoms described do not closely resemble those caused by cervical nerve compression, since the...[Read More] Chronic Shoulder Pain: Is Rehabilitation Enough for Lasting Relief?
Understanding Lower Back Pain After Heavy Lifting and Sports
Lumbar issues? I moved a lot of items weighing 58 kilograms on Saturday, and after playing baseball on Sunday, I experienced soreness in my left leg the next day. I'm unsure if it's necessary to undergo rehabilitation for my lower back.
Dr. Li Weiqiang Reply:
Dear Zhenyu, Hello, on Saturday I moved many items weighing 58 kilograms, and after pitching on Sunday, I experienced soreness the next day, particularly in my left leg. I need to determine whether this is due to overuse leading to a strain or a herniated disc in my lumbar regio...[Read More] Understanding Lower Back Pain After Heavy Lifting and Sports
Understanding Symptoms of Herniated Discs: When to Seek Help
I would like to inquire about the symptoms of a herniated disc? First, let me describe my symptoms. I have been experiencing these issues for about seven years, but I haven't addressed them seriously. Here are my symptoms: 1. If I stay in the same position for too long or if...
Dr. Yin Xinbei Reply:
It doesn't seem like a herniated disc; you can schedule an appointment with a rehabilitation specialist or an orthopedic doctor for further evaluation.[Read More] Understanding Symptoms of Herniated Discs: When to Seek Help
Understanding Suspected Cervical Disc Herniation: What You Need to Know
Suspected cervical disc herniation? Hello Doctor, I would like to ask you some questions. Recently, for certain reasons (not due to physical discomfort), I underwent a self-paid MRI scan of my entire spine. The report from the doctor indicated: suspected right-sided herniation of...
Dr. Yin Xinbei Reply:
1. No. 2. Yes. 3. It is possible to engage in normal activities, but if you experience numbness, tingling, or pain in the right arm in the future, please seek medical attention from a rehabilitation specialist immediately. Additionally, avoid the action of tilting your head back ...[Read More] Understanding Suspected Cervical Disc Herniation: What You Need to Know
Understanding Calf Muscle Tears: Recovery Tips and Insights
Sports Injury: Calf Muscle Tear I am glad to see this professional website about sports injuries online. After getting injured, I felt very anxious, and even after seeing the doctor, my psychological concerns were not resolved (perhaps they have seen more severe injuries). Here’s...
Dr. Yin Xinbei Reply:
After a muscle tear, it is important to rest adequately. Generally, you should adopt positions or movements that do not cause pain and avoid any actions that do. For the calf muscles, positioning the toes downward can help relax the muscles, which is what you referred to as bring...[Read More] Understanding Calf Muscle Tears: Recovery Tips and Insights
Understanding Shoulder Blade Pain: Causes and Treatment Options
Pain in the upper back around the scapula? I have been experiencing shoulder, neck, and back pain for over a year, but it has become more pronounced in the past few months. About a week ago, I suddenly felt pain in my right rib area under the armpit, as well as pain in the right ...
Dr. Li Weiqiang Reply:
Dear MM, 1. You have been experiencing shoulder, neck, and back pain for over a year, but it has become more pronounced in recent months. About a week ago, you suddenly felt pain in the right side of your ribcage under the armpit, as well as pain in the right side of your back a...[Read More] Understanding Shoulder Blade Pain: Causes and Treatment Options
Understanding Persistent Numbness and Tingling in the Left Leg
There is a tingling sensation like an electric shock in the left foot? Hello, doctor. I would like to ask you a question. My left foot has been experiencing numbness, primarily in the sole, and sometimes I also feel soreness in the back of my thigh that radiates to the back of my...
Dr. Li Weiqiang Reply:
Dear Ivy, Hello. I am experiencing numbness in the soles of my feet, and sometimes I feel soreness in the back of my thighs extending to the area behind my knees. However, the MRI did not reveal any significant findings, and the nerve conduction study conducted by the neurologis...[Read More] Understanding Persistent Numbness and Tingling in the Left Leg
Understanding Ankle and Knee Pain: Non-Surgical Recovery Options
Ankle and knee issues? I had a car accident on February 15 and have been suffering ever since. I have seen an orthopedic clinic, received acupuncture from a traditional Chinese medicine practitioner, and visited a martial arts clinic for bone manipulation, but my condition hasn&#...
Dr. Zhou Jianwen Reply:
If surgery is not performed, rehabilitation therapy is recommended.[Read More] Understanding Ankle and Knee Pain: Non-Surgical Recovery Options
Understanding Lower Back Pain: When to Seek Rehabilitation Help
Lower back pain, unable to bend over? Hello, I have severe pain in my lower back, with the right side being slightly more painful than the left. Initially, I couldn't sit for long, needing support after about 5-10 minutes. The pain has progressively worsened, making it diffi...
Dr. Yin Xinbei Reply:
Both rehabilitation medicine and orthopedics are acceptable.[Read More] Understanding Lower Back Pain: When to Seek Rehabilitation Help