Back, Rehabilitation FAQ - Page 16

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Understanding Shoulder Pain: Recovery Tips for Dancers with Tendon Injuries

Left shoulder pain and discomfort? I am a dancer, and during practice, I performed some movements that involved pulling with my hands. After a few repetitions, I suddenly felt discomfort, with each pull causing sharp pain. At that moment, I didn't think much of it, so I didn...


Dr. Yin Xinbei Reply:
If it is indeed a ligament sprain, it typically requires a longer recovery time compared to a muscle strain. Initially, progress may be quite noticeable, but as you approach full recovery, you may encounter a plateau where it feels like rehabilitation exercises or even the absenc...

[Read More] Understanding Shoulder Pain: Recovery Tips for Dancers with Tendon Injuries


Reviving Rehabilitation: Helping Stroke Survivors Overcome Setbacks

My mother has had a stroke for many years? Hello Doctor: My mother is 63 years old and had a stroke 8 years ago, which has left her with mobility issues on her left side. After the stroke, her rehabilitation and follow-up visits were neglected due to her emotional problems (depre...


Dr. Yin Xinbei Reply:
If there is a rapid decline in physical strength, other possibilities should be considered, such as a recurrent minor stroke, exacerbation of depression leading to decreased mobility, or even dementia. It is recommended to first consult a neurologist to rule out potential causes....

[Read More] Reviving Rehabilitation: Helping Stroke Survivors Overcome Setbacks


Understanding Left Leg Pain: Possible Piriformis Syndrome and Recovery

The entire left foot is experiencing soreness, numbness, and weakness? Hello, doctor. Last week, I felt a strain in my lower back while lifting heavy objects (it felt like muscle sliding), and the next day, I started experiencing extreme soreness in my left buttock. The pain exte...


Dr. Xu Yongnan Reply:
Rehabilitation should show improvement within a month; if there is no progress, a reassessment and detailed examination are necessary.

[Read More] Understanding Left Leg Pain: Possible Piriformis Syndrome and Recovery


Understanding Swelling and Pain in the Second Toe: Causes and Solutions

Swelling at the posterior aspect of the second toe? Hello Dr. Chou! A year ago, while traveling, I wore higher sandals and experienced a sharp pain in my foot. Initially, I thought it was due to a foreign object in my shoe and didn’t pay much attention. However, after returning h...


Dr. Zhou Jianwen Reply:
Your issue may be due to ligament laxity and joint instability. Please proceed to the rehabilitation department for further examination and treatment.

[Read More] Understanding Swelling and Pain in the Second Toe: Causes and Solutions


Understanding ACL Injury Recovery: Insights on Rehabilitation and Treatment Options

After an anterior cruciate ligament (ACL) injury? Hello Dr. Zhou, I am a patient with a torn anterior cruciate ligament (ACL). Currently, I am focusing on strengthening my muscles and undergoing electrical therapy. I would like to learn more about this topic and have a few questi...


Dr. Zhou Jianwen Reply:
Even after receiving PRP treatment, rehabilitation is still necessary. The anterior cruciate ligament (ACL) is a crucial ligament for knee stability, and the rehabilitation process for it typically takes longer than for other ligaments.

[Read More] Understanding ACL Injury Recovery: Insights on Rehabilitation and Treatment Options


Understanding Sudden Left Hip Pain: When to Seek Medical Help

Frequent sharp pain in the left buttock? Hello Dr. Chen: I would like to inquire... It has been a while since I have been experiencing sudden sharp pain in my left buttock. Occasionally, it becomes more severe, especially during squatting or any movements that require exertion fr...


Dr. Xu Yongnan Reply:
It is likely sciatica; please consult a rehabilitation specialist.

[Read More] Understanding Sudden Left Hip Pain: When to Seek Medical Help


Understanding Disc Herniation and Treatment Options for Back Pain

Cervical and lumbar disc herniation (suspected ankylosing spondylitis) Hello doctor, a few years ago I started experiencing severe pain in my lower back when bending over, and I have had acute episodes of lower back pain every year. Since the year before last, I have also been ex...


Dr. Li Weiqiang Reply:
Hello: Currently, the blood test for ankylosing spondylitis has a diagnostic certainty of 95%, therefore, the likelihood of having ankylosing spondylitis is low. However, the possibility of muscle stiffness and limited joint mobility is higher. Pain in the lower back, buttocks, a...

[Read More] Understanding Disc Herniation and Treatment Options for Back Pain


Understanding Lower Back and Leg Pain: Causes and Solutions

Lower back and leg pain? I used to have occasional pain in the lower left side of my back, but a few days ago it suddenly worsened. Pain occurs in all positions except when lying down. It has progressed to the point where moving my left leg causes pain in my lower back, while mov...


Dr. Zhou Jianwen Reply:
Further examination may be necessary; it is recommended to visit an orthopedic or rehabilitation outpatient clinic.

[Read More] Understanding Lower Back and Leg Pain: Causes and Solutions


Do You Need Ongoing Rehab After Relieving Sciatica Symptoms?

Regarding rehabilitation? Hello, doctor. I recently underwent rehabilitation for a herniated disc in my lower back due to symptoms of leg numbness and pain. My symptoms have now improved. Do I still need to continue rehabilitation even though I am symptom-free? Thank you.


Dr. Li Weiqiang Reply:
Hello: No need for rehabilitation, just take good care of yourself and avoid recurrence. Wishing you peace, health, and well-being. Dr. Li Wei-Chiang, Director of the Department of Otolaryngology, Taoyuan General Hospital, Ministry of Health and Welfare.

[Read More] Do You Need Ongoing Rehab After Relieving Sciatica Symptoms?


Understanding Neck and Shoulder Pain: When to Seek Specialized Care

Stiffness and numbness from the shoulders and back to the neck and face? Hello Doctor: In my younger years, I often stayed up late using the computer and had poor posture. At that time, I frequently experienced a sharp pain in the right side of my neck and shoulder, but I didn&#x...


Dr. Li Weiqiang Reply:
Dear Yu-Wei, Hello. Due to poor posture, you are experiencing stiffness and numbness from your shoulders and back to your neck and face. It is important to address this issue and come up with improvement methods. You may want to consult a rehabilitation physician for a detailed...

[Read More] Understanding Neck and Shoulder Pain: When to Seek Specialized Care


Left-Sided Mid-Back Pain: Causes and Treatment Options Explained

Sharp pain in the middle of the back, slightly to the left? For about two months, I have been experiencing a sharp pain in the middle of my back, slightly to the left, whenever I move. This symptom occurs approximately every few days.


Dr. Jian Jincheng Reply:
Hello: It is recommended to consult a physician for an evaluation to determine the underlying cause of the condition.

[Read More] Left-Sided Mid-Back Pain: Causes and Treatment Options Explained


Navigating Ankle Sprain Recovery: When to Seek Medical Help

Ankle sprain Hello, Dr. Li. Three years ago, I fell down the stairs and sprained my right ankle. At that time, I went to see a traditional Chinese medicine practitioner who performed some massage therapy. After about a month, I was able to run normally again. A year and a half ag...


Dr. Li Weiqiang Reply:
Jerry: Hello, my right ankle has been sprained for a year and a half and has not healed yet. I am concerned that there may still be damage to the ankle. I recommend arranging for further examinations, such as ultrasound or MRI. Wishing you peace and health. Sincerely, Dr. Li Wei-...

[Read More] Navigating Ankle Sprain Recovery: When to Seek Medical Help


Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions

Issues related to the lower back, hips, and lower extremities? Hello Dr. Zhou! Here is my condition: In October 2009, I fell from a height due to a car accident, impacting my left hip. Symptoms included soreness, numbness, swelling, and limping. I had difficulty walking, going up...


Dr. Zhou Jianwen Reply:
Hello Ms. Li: Your issue is quite complex and requires a personal consultation and physical examination for further assessment. It is recommended that you visit the Rehabilitation Medicine or Orthopedic outpatient clinic.

[Read More] Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions


Understanding the Relationship Between Disc Herniation and Compression Fractures

Herniated Disc and Impact Fracture Hello Dr. Lee, last week I was rear-ended by a car while riding my motorcycle, causing me to fall directly onto my buttocks, which resulted in lower back pain. I went to the first hospital and was diagnosed with a suspected L4 vertebral compress...


Dr. Li Weiqiang Reply:
Dear Ms. Lin, Hello. Last week, I was riding my scooter when a car collided with me from behind, causing me to fall directly onto my buttocks. This resulted in lower back pain, and I was diagnosed with a suspected fracture of the fourth lumbar vertebra and a herniated disc. I wo...

[Read More] Understanding the Relationship Between Disc Herniation and Compression Fractures


Understanding Muscle Twitches and Pain: Possible Causes and Solutions

Muscles may sometimes twitch and can also be painful? Hello Doctor: The symptoms have persisted for several months. Sometimes my muscles twitch, and there is pain, but the location is not fixed. This includes my calves, knees, thighs, back, near the testicles, arms, near the armp...


Dr. Yin Xinbei Reply:
Due to the generalized pain in unspecified locations throughout the body, it is difficult to pinpoint the issue based solely on the description. It could potentially be related to systemic conditions such as neurological disorders or rheumatologic diseases. It is recommended to f...

[Read More] Understanding Muscle Twitches and Pain: Possible Causes and Solutions


Understanding Iliopsoas Tendinopathy: Symptoms, Treatment, and Recovery Tips

Iliopsoas tendinitis Hello, over the past six months, I have occasionally experienced a sharp pain in the middle of my left thigh, as if the bone were twisted, while walking or going up and down stairs. The pain gradually extends to the outer upper side of my left knee and my lef...


Dr. Chen Wayda Reply:
You should consider switching to another hospital for a consultation.

[Read More] Understanding Iliopsoas Tendinopathy: Symptoms, Treatment, and Recovery Tips


Understanding Your Pain: Is It Scoliosis or Something Else?

Is there scoliosis? Dear Doctor, I experience pain in the area between my buttocks, near the coccyx and lower back, after standing or walking for 15 minutes. This has been ongoing for almost a year, with symptoms fluctuating. When I feel better, I do not experience pain while s...


Dr. Chen Wayda Reply:
Please visit the Rehabilitation Department at Taipei Hospital.

[Read More] Understanding Your Pain: Is It Scoliosis or Something Else?


Understanding Muscle Pain: Causes, Symptoms, and Treatment Options

Muscle soreness Hello, doctor... I have been experiencing soreness in my shoulder and arm for over a month. The soreness alternates; sometimes it affects my back, and other times it involves the chest muscles. The muscles are painful when pressed, but not painful when not pressed...


Dr. Chen Wayda Reply:
Conditions such as tendinitis can be evaluated at a rehabilitation department in a major hospital.

[Read More] Understanding Muscle Pain: Causes, Symptoms, and Treatment Options


Understanding Shoulder Pain: Recovery Time and Symptoms Explained

Shoulder pain? Hello, doctor. I have a few more questions to ask... 1. If it is acromioclavicular joint arthritis, how long does it usually take to heal? 2. I currently have less soreness than before, but I still experience alternating soreness in my shoulder, chest, arms, and ...


Dr. Zhou Jianwen Reply:
1. If not overused, improvement can be expected in about 2-4 weeks. 2. A reduction in pain duration is a sign of improvement. 3. If there are still concerns, it is recommended to visit an orthopedic or rehabilitation clinic, where the physician will arrange appropriate examinatio...

[Read More] Understanding Shoulder Pain: Recovery Time and Symptoms Explained


Understanding Chronic Knee Pain and Its Spread: A Student's Journey

Knee pain for two months, sometimes accompanied by hand numbness. Now the pain in the leg has spread to the groin area? Hello doctor, I am a design student who often sits for long periods and uses the computer for drawing. I started exercising in early September (running, cycling...


Dr. Chen Wayda Reply:
It is recommended to see Professor Hou Sheng-Mao at National Taiwan University Hospital's Orthopedics Department.

[Read More] Understanding Chronic Knee Pain and Its Spread: A Student's Journey


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