Fracture, Rehabilitation FAQ

Post-Surgery Recovery: Managing Stiffness After First Metacarpal Fracture

Postoperative care after a fracture of the base of the first metacarpal? The patient sustained a fracture and dislocation at the base of the first metacarpal due to a car accident, and underwent surgery involving the use of a titanium alloy plate. Three weeks post-surgery, the st...

Dr. Wang Zhaomin Reply:
After a fracture, it is necessary to immobilize the area with a cast. However, prolonged immobilization can lead to joint stiffness. Rehabilitation therapy should be initiated after the bone has healed to restore joint mobility. Self-rehabilitation can begin with heat therapy fol...

Rehabilitation Strategies to Prevent Muscle Atrophy After Foot Drop

Muscle atrophy Hello Dr. Wang, I had a car accident in mid-June and suffered a fibula fracture in my right calf. Recently, I noticed that I have a foot drop issue when I get out of bed to walk, which I believe is due to an injury to the peroneal nerve. I have been using a foot dr...

Dr. Wang Zhaomin Reply:
Continuous use of a foot drop splint is recommended, along with passive range of motion exercises to prevent joint contractures. Other treatments, such as electrical therapy or related exercises, can be arranged through a visit to the rehabilitation department based on the patien...

Post-Tibial Fracture: Managing Pain and Mobility After Hardware Removal

Right lower leg tibial fracture, removal of metal screws? On March 9, 2021, I was involved in a car accident and fractured my right tibia. On July 6, 2022, I returned to have the metal screws removed. When getting out of bed, my right leg feels very tight and painful, and I have ...

Dr. Yin Xinbei Reply:
If the surgical wound shows no signs of redness, swelling, or heat, local heat therapy can be applied for 15-20 minutes at a time. After heat therapy, it is important to perform joint mobility exercises, aiming to achieve the same range of motion as the left leg. If there is sign...

Understanding Patellar Fractures: Rehabilitation and Recovery Insights

Patellar fracture/rehabilitation Hello Doctor: A year and a half ago, I was in a car accident that injured my right knee. An X-ray showed a closed fracture of the patella. Previously, I have been receiving heat therapy, electrical stimulation, and performing exercises as instruct...

Dr. Wang Zhaomin Reply:
Post-injury muscle weakness, limited joint mobility, and pain can all contribute to the inability to bear weight. Joint wear and soft tissue tightness may also lead to a catching sensation or even produce sounds. Please continue to receive treatment and exercise under the guidanc...

Understanding Tailbone Pain and Nerve Issues After a Motorcycle Accident

Coccydynia. Numbness and tingling in the legs? When I stop riding my motorcycle, I experience pain in my coccyx, and the same occurs when I stand up from a chair. This symptom has persisted for nearly two years and started after a car accident in December 2020, which resulted in ...

Dr. Wang Zhaomin Reply:
Long-term sitting, friction and pressure, local contusions, and coccygeal fractures can all lead to coccydynia. Traumatic injuries, such as those from car accidents, may also be contributing factors. Numbness in the legs may be related to spinal degeneration or herniated discs, b...

Understanding Thigh Strains: When to Seek Further Medical Attention

Thigh strain Hello Doctor, I was kicking my legs and felt a sudden jolt in my right leg, and now when I squat, I experience pain on a specific point on the outer side of my right thigh. I can feel it when I press on it, but there is no pain when walking or standing. I later visit...

Dr. Huang Weiqing Reply:
Hello, based on the description, it is indeed more likely to be a thigh muscle strain rather than a fracture. It may be advisable to seek further medical evaluation and treatment. Acupuncture can be considered as part of the treatment, but it is best to consult the relevant speci...

Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions

Lumbar pain issues following a coccygeal fracture? Hello, Doctor. In February of this year, I slipped down the stairs and unfortunately fractured my coccyx. Although I no longer experience pain during daily activities (I can only not lie on my back while sleeping), I do experienc...

Dr. Huang Weiqing Reply:
Hello: The symptoms still appear to be related to the lumbar-sacral spine issues. It is recommended to visit the original hospital for examination and treatment. Orthopedics, neurosurgery, and rehabilitation medicine can all be involved in the treatment plan along with rehabilita...

Recovery Timeline for Hip Bruises and Sacral Fractures After a Minor Accident

Recovery period for bruised hip and sacral fracture after a car accident? 1. Regarding the medical evidence obtained two months after the accident, it may be challenging to definitively link the symptoms of lower back pain and leg numbness to the initial incident. Physicians typi...

Dr. Li Yanheng Reply:
1. Issues related to insurance and settlements should be coordinated with your attending physician, as each individual's situation is different and cannot be generalized. 2. The recovery from a fracture depends on the severity of the injury and requires collaboration with ...

Understanding Neck and Back Pain After a Car Accident: Chronic Pain or Something Else?

Cervical spine issues and back problems? On the day of the car accident, there were issues with the back: there was soreness and pain, which persisted for two to three days. On the day of the accident, there were also issues with the cervical spine: there was soreness and a tingl...

Dr. Li Yanheng Reply:
It is recommended to first go to the hospital for an X-ray examination to confirm whether there are any fractures or other injuries.

Recovery Timeline and Prognosis for Humerus Fracture with Wrist Drop

Humeral fracture Humerus fracture complicated by wrist drop, currently undergoing rehabilitation for three weeks. The fingers, except for the thumb which has slight numbness, have normal sensation. After rehabilitation, the slight numbness in the thumb has improved, while the oth...

Dr. Li Yanheng Reply:
With proper rehabilitation, over 90% of patients can recover within three months. It is recommended to undergo rehabilitation four times a week.

Rehabilitation After Coccyx Fracture: When to Start and What to Expect

Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....

Dr. Li Yanheng Reply:
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.

Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors

Rehabilitation Issues After a Fall Hello, doctor. Last month, my mother fell in the bathroom and was in so much pain that she couldn't get up. Upon initial examination by family members, we found bruising on her right thigh and swelling in her calf, but there was no obvious ...

Dr. Wang Zhaomin Reply:
At home, simple heat therapy devices such as hot baths, heating pads, or electric blankets can be used for initial heat application. This can be combined with gentle stretching exercises to gradually alleviate pain. Following this, light strength training exercises such as leg ra...

Post-Operative Recovery After Steel Plate Removal: Key Questions Answered

Postoperative care after plate removal surgery? Hello, doctor. I have a few questions regarding the recovery after the removal of the internal fixation plate and screws for a proximal humeral fracture. 1. Can I start moving my arm immediately after the surgery? 2. I am experien...

Dr. Li Yanheng Reply:
If there is no significant pain or specific instructions from the orthopedic physician, you may engage in activities. If there is pain or limited range of motion, it is recommended to seek an evaluation from a rehabilitation specialist.

PRP Treatment vs. Plate Removal: Which Comes First for Shoulder Recovery?

The order of PRP injection and plate removal? Hello, doctor. I have a rotator cuff tear caused by a fracture injury and I am considering PRP treatment. However, there is still a fixation plate on the proximal humerus from the initial injury, which can be removed after a year. Sho...

Dr. Li Yanheng Reply:
If there is a plan to remove the metal plate, it is recommended to administer the injection at least six weeks after the removal. If there is no plan for removal, the injection can be given directly (removal of the metal plate is not necessarily required).

Rehabilitation Plan for Recovery from Talus Fracture

Rehabilitation for Talus Fracture Hello, doctor. Three months ago, I had a dislocation and comminuted fracture of the talus in my left ankle, and I had two bone screws inserted. Recently, during a follow-up appointment, the orthopedic doctor said that it has healed and I can star...

Dr. Wang Zhaomin Reply:
Each individual's condition is different, and a diagnosis and rehabilitation plan should be tailored based on an actual examination. It is not possible to simply describe rehabilitation methods such as strength training, joint mobility, and weight-bearing walking in a few wo...

Understanding Inner Ankle Pain After Running: Causes and Solutions

Pain on the inner side of the ankle after running? I have a personal preference for running. After a long-distance training session, I experienced swelling and pain on the inner side of my ankle, which also appeared slightly bruised. After a medical examination, I was diagnosed w...

Dr. Wang Zhaomin Reply:
Discomfort in the ankle and foot is often related to local tissue issues such as tendonitis, ligament strains, or even stress fractures, gout, or congenital flatfoot. A professional physician should evaluate these conditions and arrange appropriate examinations, such as X-rays or...

Is My Tailbone Injured After a Fall? Understanding Pain and Recovery

Fell and landed on the buttocks? I fell directly on my buttocks and had an X-ray the next day. The doctor said there were no fractures, but I later noticed a prominent bone on the upper edge of my left buttock that is painful to the touch. After a week, I still experience sharp p...

Dr. Li Yanheng Reply:
If there are any concerns, it is recommended to visit the outpatient clinic for further evaluation.

Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect

Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...

Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decrease in mobility may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.

Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect

Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decreased range of motion may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.

Severe Knee Bruising and Pain After Accident: What to Do?

Knee contusion? Three months ago, I was in a car accident where both knees hit the ground. After returning home, I noticed that my knees were sunken in, with the entire area showing black bruising and no visible flesh, with a 1 cm indentation. Walking causes severe numbness and i...

Dr. Li Yanheng Reply:
It is recommended to go to the hospital for imaging studies to confirm whether there are any fractures or structural damage.

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