Herniated disc, Rehabilitation FAQ - Page 2

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Understanding Pain Near the Coccyx After a Fall: Causes and Concerns

Falling has resulted in pain near the coccyx? Hello Dr. Wang, on August 14 of this year, I fell due to a slippery surface. When I fell, my hip hit the ground, absorbing the entire weight of my body (40 kg). Even now, I still experience pain, but when sitting, I can avoid pain as ...


Dr. Wang Zhaomin Reply:
This is a consultation platform and cannot provide a diagnosis based on the description. It is possible that there may be a sacral and buttock contusion, or even a sacral fracture. Without treatment, the pain may worsen. It is advisable to avoid further irritation and heavy lifti...

[Read More] Understanding Pain Near the Coccyx After a Fall: Causes and Concerns


Managing Herniated Discs and Nerve Compression During Pregnancy

Pregnancy-related herniated disc compressing nerves? Hello Doctor, I am currently 17 weeks pregnant and experiencing severe pain due to nerve compression, making it difficult to walk or sit, so I can only stay in bed at home. I underwent an MRI, which confirmed a herniated disc i...


Dr. Li Yanheng Reply:
It is generally advised that pregnant women should not undergo lumbar traction.

[Read More] Managing Herniated Discs and Nerve Compression During Pregnancy


Understanding Body Tingling: When to Seek Medical Help

Tingling sensation in the body? Hello, doctor. About six months ago, I was diagnosed with a herniated disc, specifically at the C1-C2 level. It wasn't severe, and the doctor advised me to maintain good posture. However, tonight I suddenly experienced numbness all over my bod...


Dr. Li Yanheng Reply:
This may not fall within the scope of rehabilitation medicine; it is recommended to consult a neurologist.

[Read More] Understanding Body Tingling: When to Seek Medical Help


Understanding Tailbone Pain and Nerve Issues After a Motorcycle Accident

Coccydynia. Numbness and tingling in the legs? When I stop riding my motorcycle, I experience pain in my coccyx, and the same occurs when I stand up from a chair. This symptom has persisted for nearly two years and started after a car accident in December 2020, which resulted in ...


Dr. Wang Zhaomin Reply:
Long-term sitting, friction and pressure, local contusions, and coccygeal fractures can all lead to coccydynia. Traumatic injuries, such as those from car accidents, may also be contributing factors. Numbness in the legs may be related to spinal degeneration or herniated discs, b...

[Read More] Understanding Tailbone Pain and Nerve Issues After a Motorcycle Accident


Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions

Lumbar pain issues following a coccygeal fracture? Hello, Doctor. In February of this year, I slipped down the stairs and unfortunately fractured my coccyx. Although I no longer experience pain during daily activities (I can only not lie on my back while sleeping), I do experienc...


Dr. Huang Weiqing Reply:
Hello: The symptoms still appear to be related to the lumbar-sacral spine issues. It is recommended to visit the original hospital for examination and treatment. Orthopedics, neurosurgery, and rehabilitation medicine can all be involved in the treatment plan along with rehabilita...

[Read More] Understanding Lumbar Pain After Coccyx Fracture: Causes and Solutions


Understanding Lower Back Pain and Rehabilitation Concerns

Lower back pain and subsequent rehabilitation issues? Hello, Doctor. My condition started about a month ago. Due to weight training, an X-ray from December of last year showed a slightly curved spine, and an X-ray from April of this year indicated a spinal curvature of approximat...


Dr. Wang Zhaomin Reply:
During spinal traction therapy, it is possible to experience some discomfort, which may also be related to the underlying condition. It is important to promptly inform the therapist and physician to appropriately assess the cause.

[Read More] Understanding Lower Back Pain and Rehabilitation Concerns


Understanding Sacral Spine Issues After a Car Accident: What to Do?

Issues with the sacral vertebrae after a car accident? In late December of last year, I was involved in a car accident and sustained a mild spinal contusion. X-rays at that time showed no abnormalities, so I used ice and heat therapy to reduce pressure during recovery. A month la...


Dr. Li Yanheng Reply:
The description suggests a possible misalignment of the lumbar vertebrae. It is recommended to follow up with a rehabilitation specialist for assessment and adjustment.

[Read More] Understanding Sacral Spine Issues After a Car Accident: What to Do?


Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort

I have been experiencing daily pain for two years? Hello Dr. Wang, Here are my medical records. Due to the pain, I am unable to work and currently attend rehabilitation at Yonghe Gengxin Hospital daily. I am undergoing treatment for proliferation, manual therapy, and neck tract...


Dr. Wang Zhaomin Reply:
This platform provides medical consultations but cannot refer specific individuals. Based on the medical history provided, all relevant specialties related to the symptoms have been consulted, and necessary examinations have been conducted. Specialists from neurology, rheumatolog...

[Read More] Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort


Understanding Sharp Pain in the Lower Back: Causes and Concerns

Sharp pain in the lower back? Hello, I have been experiencing sharp pain in my lower back (just above the buttocks where the bones protrude on both sides) from time to time. Could you please tell me what might be causing this? I've often heard about sciatica and herniated di...


Dr. Li Yanheng Reply:
Given your age, the soreness in this area is most likely due to overuse of the lumbar muscles or insufficient training of the core muscle group, leading to postural instability.

[Read More] Understanding Sharp Pain in the Lower Back: Causes and Concerns


Chronic Tailbone Pain and Heat: Seeking Answers After Injuries

Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...


Dr. Wang Zhaomin Reply:
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...

[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries


Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment

Could my symptoms be caused by a herniated lumbar disc compressing the nerve root? Hello Dr. Yin, I may have experienced a lumbar disc herniation last year, and I have some questions regarding the treatment process. I would appreciate your guidance: In 2013, I suddenly experienc...


Dr. Yin Xinbei Reply:
Q1: Posture can indeed alter nerve compression conditions. Based on the distribution of dermatomes, pain in the gluteus medius and gluteus maximus may still be caused by compression of the fourth nerve root. Q2: Your treatment history has demonstrated that lumbar traction is inef...

[Read More] Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment


Managing Mild Herniated Discs: Rehabilitation and Weight Training Guidance

Mild intervertebral disc herniation? Hello doctor, I underwent X-ray and MRI examinations at the end of March, and I was diagnosed with a mild herniated disc. Currently, I work in an air-conditioned environment and wear a back support while moving air conditioning units. I would ...


Dr. Wang Zhaomin Reply:
Weight training should be resumed based on the individual's condition after symptoms have healed. Typically, a herniated disc cannot return to its original state, but symptoms can be managed. Related exercises should only be performed after a professional assessment, as each...

[Read More] Managing Mild Herniated Discs: Rehabilitation and Weight Training Guidance


Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions

For a month now, I have been experiencing deep pain in my hip upon waking up, and when I get up, I feel a tingling pain from my lower back down to my buttocks and thighs? I have already seen a rehabilitation specialist and an orthopedic doctor, but I still have some issues. It st...


Dr. Wang Zhaomin Reply:
Muscle soft tissues and nerve lesions related to the lower back, pelvis, and hip joints can lead to the described symptoms. A proper assessment of the actual situation requires an in-person examination, as online consultations cannot replace a physical visit. Please consult a neu...

[Read More] Persistent Hip and Lower Back Pain After Deadlifting: Seeking Solutions


Understanding Muscle Pain and Numbness in the Upper Back and Neck

Pain in the Huatuo area, with shoulder and neck stiffness accompanied by numbness? Hello Doctor, 1. Due to my work, I need to use the computer for long hours. For a while, I experienced numbness in the area around my left and right back, specifically at the "yao" regio...


Dr. Wang Zhaomin Reply:
There are numerous causes of shoulder, neck, and back pain symptoms, including poor posture, muscle strains, external injuries, cervical degeneration, and herniated discs, all of which can lead to discomfort. A proper assessment can only be made through an in-person examination; ...

[Read More] Understanding Muscle Pain and Numbness in the Upper Back and Neck


How to Determine When to Stop Neck Traction for Rehabilitation?

How far should neck traction be applied before stopping? Due to issues such as herniated discs and bone spurs, I have experienced numbness in three fingers on the right hand (from the thumb to the middle finger), along with soreness and numbness in my arm, shoulder, neck, and bac...


Dr. Wang Zhaomin Reply:
If discomfort occurs during traction, it is important to immediately inform the therapist and physician to assess any changes in the actual condition and adjust the treatment plan accordingly. After rehabilitation therapy, symptoms may not be completely eliminated, but if the con...

[Read More] How to Determine When to Stop Neck Traction for Rehabilitation?


Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options

Herniated disc Hello Doctor, at the beginning of this month, I experienced lower back pain due to bending over to lift cargo for work. I went to a nearby hospital for an examination, and the doctor told me that I had a muscle strain and prescribed pain relievers and muscle relaxa...


Dr. Li Yanheng Reply:
Based on the patient's description, it appears to be an acute herniated disc. It is recommended to follow the original physician's advice for further examination and rest.

[Read More] Understanding Herniated Discs: Symptoms, Diagnosis, and Treatment Options


Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives

Herniated disc? If I have a herniated disc, I am certain that I cannot perform squats. I am unsure about lunges without weights. Will doing lunges put a strain on my intervertebral discs? I have had pain in my left leg for over ten years due to a car accident, which has caused ot...


Dr. Wang Zhaomin Reply:
Lunges place less strain on the lower back and can be suitable for individuals who cannot tolerate the pressure of deep squats. However, since each person's condition is different, it is important to seek a personal medical evaluation to assess your specific situation and ch...

[Read More] Is Arrow Squat Safe for Herniated Discs? Exploring Alternatives


Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options

Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...


Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...

[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options


Numbness in Toes: Understanding Foot Pain and Spinal Alignment Issues

Numbness in the toes? Recently, when I get out of bed in the morning and put my left big toe on the ground, I feel a tingling sensation around my toe. I have also experienced pain in the dorsum of my left foot upon waking, but it usually goes away after walking for a bit. The pai...


Dr. Wang Zhaomin Reply:
Generally, a spinal curvature angle greater than ten degrees is defined as scoliosis. However, angles less than ten degrees may still be associated with issues such as herniated discs or bone spurs compressing nerve roots, potentially leading to symptoms like lower limb pain, num...

[Read More] Numbness in Toes: Understanding Foot Pain and Spinal Alignment Issues


Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues

Neck and shoulder pain Four years ago, I experienced numbness in my left fingers and pain in my arm. After an MRI examination, it was found that there was a herniated disc at the levels of C3-C4, C4-C5, C5-C6, and C6-C7, with the C5-C6 level being more severe. I did not undergo s...


Dr. Wang Zhaomin Reply:
Nerve root lesions caused by herniated discs typically improve with rehabilitation treatment, but they often cannot be completely cured, leading to the possibility of recurrence and discomfort. Whether to arrange for imaging studies such as MRI should be determined by the treatin...

[Read More] Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues


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