Understanding Disc Herniation After Back Strain: Recovery Insights
Herniated disc after a back strain? Hello Doctor, I would like to ask about my current condition. After four weeks of rehabilitation, I am experiencing soreness in my left lower back and hip, along with tightness in my back. Recently, my lower back has improved, but I am unsure a...
Dr. Jian Jincheng Reply:
When exercising the lumbar spine, please pay attention to the movements of the lower back. If you hear a popping sound, it may indicate a potential injury to the lumbar vertebrae, which could lead to a herniated lumbar disc. It is advisable to undergo MRI or CT scans. Rehabilitat...[Read More] Understanding Disc Herniation After Back Strain: Recovery Insights
Understanding Lower Back Pain: Causes and Treatment Options
Lower back pain - pain from the left lower back to the hip? About three weeks ago, I suddenly experienced lower back pain, but I don't know how it happened. Currently, I don't have any specific issues while sitting, but when I stand up suddenly or when I sit up straight...
Dr. Jian Jincheng Reply:
Lower back pain is a common ailment for many individuals. It may be due to conditions such as a herniated disc or other strains. It is recommended to undergo an MRI or CT scan at a hospital for evaluation.[Read More] Understanding Lower Back Pain: Causes and Treatment Options
Understanding Left Hip Pain: Causes and Rehabilitation Insights
Gluteal muscle pain Recently, I've been experiencing sudden pain on the left side of my hip during certain movements, but I don't feel any discomfort while sitting or when stretching vertically to touch the floor. However, when I increase the angle while bending over, I...
Dr. Zhou Jianwen Reply:
It may not necessarily be muscle pain; it could be a herniated disc.[Read More] Understanding Left Hip Pain: Causes and Rehabilitation Insights
Concerns About Weight-Based Spinal Decompression Therapy
Lifting the waist with 1/4 of body weight issue? Hello, doctor. I have a very mild herniated disc and underwent spinal traction at a clinic. I remember my weight being around 58-62 kg, but their scale was faulty, and it registered my weight as 68 kg. Today, during my first sessio...
Dr. Yin Xinbei Reply:
There shouldn't be any serious issues; at most, the muscles may be too weak to handle the strain and could get strained. If a strain occurs, resting, applying heat, or taking anti-inflammatory medication should help speed up recovery. Adding 1 or 2 kilograms for the first ti...[Read More] Concerns About Weight-Based Spinal Decompression Therapy
Muscle Spasms and Sciatica: Understanding Your Pain and Treatment Options
Muscle spasms causing sciatica? Hello, Doctor. About six months ago, shortly after waking up in the morning, I bent over to fill a hot water bottle and suddenly felt a sharp pain in my left lower back, which made it difficult to stand up straight. I experienced pain radiating fro...
Dr. Zhou Jianwen Reply:
It may be a herniated disc; it is recommended to visit a rehabilitation specialist for further examination and treatment.[Read More] Muscle Spasms and Sciatica: Understanding Your Pain and Treatment Options
Do You Need Ongoing Rehab After Relieving Sciatica Symptoms?
Regarding rehabilitation? Hello, doctor. I recently underwent rehabilitation for a herniated disc in my lower back due to symptoms of leg numbness and pain. My symptoms have now improved. Do I still need to continue rehabilitation even though I am symptom-free? Thank you.
Dr. Li Weiqiang Reply:
Hello: No need for rehabilitation, just take good care of yourself and avoid recurrence. Wishing you peace, health, and well-being. Dr. Li Wei-Chiang, Director of the Department of Otolaryngology, Taoyuan General Hospital, Ministry of Health and Welfare.[Read More] Do You Need Ongoing Rehab After Relieving Sciatica Symptoms?
Understanding the Relationship Between Disc Herniation and Compression Fractures
Herniated Disc and Impact Fracture Hello Dr. Lee, last week I was rear-ended by a car while riding my motorcycle, causing me to fall directly onto my buttocks, which resulted in lower back pain. I went to the first hospital and was diagnosed with a suspected L4 vertebral compress...
Dr. Li Weiqiang Reply:
Dear Ms. Lin, Hello. Last week, I was riding my scooter when a car collided with me from behind, causing me to fall directly onto my buttocks. This resulted in lower back pain, and I was diagnosed with a suspected fracture of the fourth lumbar vertebra and a herniated disc. I wo...[Read More] Understanding the Relationship Between Disc Herniation and Compression Fractures
Understanding Changes in Symptoms of Herniated Discs During Treatment
Symptoms of herniated disc changes? Medical History: I have been experiencing lower back pain for over a year. Since the symptoms were not severe, I only recently sought treatment from a rehabilitation specialist. The physician diagnosed me with mild Herniated Intervertebral Disc...
Dr. Xu Yongnan Reply:
1. This is possible, but not common. 2. It is recommended to consult a neurosurgeon.[Read More] Understanding Changes in Symptoms of Herniated Discs During Treatment
Understanding the Differences Between Herniated and Displaced Discs
Are herniated discs and displaced discs the same? Recently, I sought medical attention due to numbness in my foot and was diagnosed with a herniated disc. I would like to ask: 1. What is the difference between a herniated disc and a displaced disc? 2. I heard that doing pull-up...
Dr. Xu Yongnan Reply:
1. We usually diagnose a herniated disc rather than a displaced disc. 2. Not necessarily. 3. Not necessarily; please undergo physical therapy.[Read More] Understanding the Differences Between Herniated and Displaced Discs
Understanding Herniated Discs: Symptoms, Treatment, and Self-Care Tips
Herniated disc compressing a nerve? Three weeks ago, I went to the hospital due to pain and numbness radiating from my lower back to my buttocks. A neurologist arranged for X-rays and nerve conduction studies. After reviewing the results a week later, the doctor informed me that ...
Dr. Chen Wayda Reply:
It is advisable to use a pillow under the knees while sleeping during physical therapy. The height of the pillow for the knees should be appropriate. For self-exercises, on-site guidance is necessary.[Read More] Understanding Herniated Discs: Symptoms, Treatment, and Self-Care Tips
Exercises and Precautions for C5-6 Disc Herniation Recovery
Cervical disc herniation compressing the nerves? Hello, doctor. I have been experiencing numbness in my left hand fingers, and I was later diagnosed with a herniated disc at the C5-6 level, which is compressing the nerves. I have been undergoing rehabilitation treatment for about...
Dr. Li Weiqiang Reply:
Dear Zhe, Hello, you can perform general light movements; however, you must avoid neck extension and excessive forward bending. Isometric exercises with a slight neck flexion can help strengthen the neck muscles. Wishing you safety and health. Sincerely, Li Wei-Chiang Dire...[Read More] Exercises and Precautions for C5-6 Disc Herniation Recovery
Understanding Cervical Disc Herniation: Rehabilitation and Treatment Options
Cervical disc herniation Recently, I experienced numbness in my fingers and consulted a doctor. An MRI diagnosed a herniated disc at C5-C6, which is compressing the nerves. I started rehabilitation last week, including cervical traction, electrical therapy, and heat therapy. Curr...
Dr. Chen Wayda Reply:
If rehabilitation improves to a satisfactory level, surgery will not be necessary. In the future, ongoing rehabilitation may be required, but the frequency will be adjusted based on symptoms.[Read More] Understanding Cervical Disc Herniation: Rehabilitation and Treatment Options
Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?
Does shortwave therapy for the lower back harm the kidneys? Hello Doctor: My wife underwent surgery for a herniated disc and bone spur removal related to sciatica a year and a half ago. Six months ago, she still experienced lower back and leg pain post-surgery, so she started reh...
Dr. Chen Wayda Reply:
Shortwave therapy does not harm kidney function. If the glomerular filtration rate is low, a consultation with a nephrologist is recommended for treatment.[Read More] Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?
Can You Hike After a Herniated Disc? A Guide to Safe Mountain Climbing
Herniated Disc and Mountain Climbing Three months ago, I suddenly experienced an inability to bend over, and I felt sharp pain in my lower back when sneezing. After visiting the hospital for examination, I was diagnosed with a herniated disc between the L3, L4, and L5 vertebrae. ...
Dr. Chen Wayda Reply:
Such conditions are not suitable for mountain climbing, especially for high-altitude trekking that requires carrying heavy equipment.[Read More] Can You Hike After a Herniated Disc? A Guide to Safe Mountain Climbing
Understanding Chronic Lower Right Back Pain: Causes and Treatment Options
Right lower back pain? 1. I am 175 cm tall and weigh 76 kg. I have been experiencing deep muscle pain in my lower right back for over six months, which sometimes radiates to my right buttock. 2. During this time, I have consulted with both Western and traditional Chinese medicin...
Dr. Pan Yingda Reply:
Without seeing the patient, it is impossible to make a judgment.[Read More] Understanding Chronic Lower Right Back Pain: Causes and Treatment Options
Understanding Disc Herniation: Symptoms, Treatments, and Recovery Insights
Herniated disc I apologize, but at the beginning of June, I experienced discomfort in my right hip and calf. Later, lying flat became very uncomfortable, and I would wake up in pain in my calf. I then consulted a traditional Chinese medicine practitioner, who diagnosed me with is...
Dr. Lin Zhiwei Reply:
Hello Mr. Cheng: Based on your complaints and in the absence of a physical examination, the likelihood of piriformis syndrome is relatively low. Additionally, the clinical symptoms align with the MRI findings, suggesting that a herniated disc is more likely to be the cause of you...[Read More] Understanding Disc Herniation: Symptoms, Treatments, and Recovery Insights
Exercising with Herniated Discs: Is the Gym Safe for You?
Regarding exercising in the gym with a herniated disc? Hello Doctor: I have a herniated lumbar disc and occasionally go to the gym to exercise. The main equipment I use includes a treadmill (http://tw.page.mall.yahoo.com/item/p01863047048?prevCatid=16), an indoor stationary bike ...
Dr. Chen Wayda Reply:
These devices cannot accurately reflect their actual usage in a static state, making it impossible to provide a proper evaluation. I apologize![Read More] Exercising with Herniated Discs: Is the Gym Safe for You?
Understanding Chronic Back Pain After a Sports Injury: Key Insights
Four years ago, I sustained a muscle strain from tug-of-war? Hello Dr. Chen, Four years ago, I participated in a tug-of-war without warming up and sustained a strain. After returning home, the entire left side of my back became swollen. At that time, I received massage therapy a...
Dr. Chen Wayda Reply:
1. It doesn't seem like sciatica or a herniated disc, but rehabilitation should be done instead of just relying on medication. 2. The original condition does not require any special examinations. 3. If an old injury was not properly managed, it may be difficult to fully reco...[Read More] Understanding Chronic Back Pain After a Sports Injury: Key Insights
Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Right shoulder tightness and weakness in the entire right arm? Hello: Several years ago, I had a minor strain in my right shoulder, but I did not experience any discomfort until the end of last year when I developed severe pain in my right shoulder. Initially, it was just pain an...
Dr. Lai Yanting Reply:
Hello: There are many causes of right shoulder pain. If the pain radiates down the entire arm causing soreness and weakness, it is important to consider the possibility of cervical radiculopathy (due to herniated disc compression). It is advisable to seek further evaluation from ...[Read More] Understanding Right Shoulder Pain and Weakness: Treatment Options and Self-Care
Effective Exercise Recommendations for Seniors with Knee Pain and Obesity
excuse me? Hello Director Su, My mother had lumbar spine surgery over a year ago, and now she is experiencing knee degeneration pain and has varicose veins. What kind of exercises can she do? P.S. My mother is currently unable to stand or sit for long periods, and her walking ...
Dr. Su Hongci Reply:
Hello: If the knee joints have shown significant degeneration or if one is getting older, it is advisable to adjust the level of physical activity or consider alternative exercises, such as reducing the amount of jogging and substituting it with brisk walking. Additionally, activ...[Read More] Effective Exercise Recommendations for Seniors with Knee Pain and Obesity