Understanding Sciatica: Recovery Time, Exercises, and Treatment Insights
Sciatica issues (including rehabilitation exercises and recovery time) 1. Sciatica has persisted for over three months. The symptoms have improved, but it has not been completely resolved. Is it common for it to last this long? Is it possible that it may never be fully resolved? ...
Dr. Lai Yanting Reply:
First, it is essential to confirm whether the patient is indeed experiencing sciatica. The symptom description is possible, but a professional evaluation and examination by a physician in an outpatient setting is necessary. 1. If the condition has not fully improved after three...[Read More] Understanding Sciatica: Recovery Time, Exercises, and Treatment Insights
Chronic Lower Back and Leg Pain: Understanding Causes and Treatment Options
Chronic low back and leg pain? The patient is a 46-year-old male. 1. Initially, he experienced lower back pain, which later extended to his thigh. The pain is localized to a specific point on the right side of the lower back and involves the entire posterior muscle of the right l...
Dr. Pan Yingda Reply:
1. Can tendonitis cause pain for such a long time? It's possible! However, I don't think it resembles tendonitis! If bending forward is more uncomfortable, I suspect it might be a herniated disc! 2. The most likely reason is that his condition is worsening! Injections ...[Read More] Chronic Lower Back and Leg Pain: Understanding Causes and Treatment Options
Effective Rehabilitation Treatments for Chronic Lower Back Pain
Lower back pain I have been experiencing lower back pain for three weeks. I have consulted a traditional Chinese medicine practitioner and undergone acupuncture and tui na therapy, but the pain has not resolved. If I make an appointment with the rehabilitation department, what tr...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. It is essential to first identify the underlying cause, whether it is muscle-related, a herniated disc, or referred pain. A clear diagnosis is necessary for ...[Read More] Effective Rehabilitation Treatments for Chronic Lower Back Pain
Understanding Muscle Endurance Issues and Back Pain After Injury
Poor muscular endurance? Hello, Doctor. I previously experienced a sharp pain in my back after bending for too long, so I visited a rehabilitation specialist. (I had a minor compression fracture from a car accident at the end of last year.) The doctor took several X-rays, both fr...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Further examination, such as an MRI, can be performed to check for any herniated discs, which commonly cause sharp pain and numbness. 2. For scoliosis, a ...[Read More] Understanding Muscle Endurance Issues and Back Pain After Injury
Understanding Arm Pain After Playing Badminton: Causes and Solutions
Arm pain I used to play badminton without experiencing any soreness in my arms, but recently every time I play, my right upper arm becomes extremely sore. What could be the problem? Thank you!
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. The soreness in your upper arm depends on which muscle group is involved. If it pertains to the primary muscles used in badminton, it may be due to a strain or...[Read More] Understanding Arm Pain After Playing Badminton: Causes and Solutions
Understanding Disc Herniation: Can Rehabilitation Lead to Recovery?
Disc herniation Hello, Doctor. I would like to ask you something. I have been diagnosed with lumbar disc herniation, and this is my second episode. During the first episode, I underwent rehabilitation for about two months and experienced no discomfort afterward. However, this tim...
Dr. Yin Xinbei Reply:
Hello: Have you undergone a spinal CT scan or MRI? Typically, evaluating the condition of the herniated disc through imaging can help estimate the success rate of rehabilitation. It is undeniable that rehabilitation has its limits; if the herniation is severe or if the disc has r...[Read More] Understanding Disc Herniation: Can Rehabilitation Lead to Recovery?
Understanding Persistent Leg Numbness: Causes and Treatment Options
Lower limb numbness and tingling? Hello Dr. Chen, I have been experiencing frequent numbness and tingling in my left leg, extending from my buttocks to my heel, especially in the heel area. It becomes very pronounced when I stand still for a few minutes or squat down to use the t...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Based on your symptoms, it appears to be a case of radiculopathy, specifically from the buttocks to the heel, with exacerbation of symptoms when standing or squatting (due to tension), rather t...[Read More] Understanding Persistent Leg Numbness: Causes and Treatment Options
Understanding Hip Joint Injuries: Causes, Symptoms, and Recovery Tips
Hip joint injury Hello Dr. Pan, I was playing basketball when I jumped and got pushed in the air. To avoid falling, I landed with my legs spread apart, which resulted in an injury to my left foot. Initially, it was very painful whenever I moved it, but now it’s more uncomfortable...
Dr. Pan Yingda Reply:
It has been several months, and I believe it is no longer just a simple strain! Possible reasons include: 1. A certain muscle is in a tense state, which may cause pulling or even compressing the sciatic nerve when moved. 2. Insufficient strength in a particular muscle. 3. Ligamen...[Read More] Understanding Hip Joint Injuries: Causes, Symptoms, and Recovery Tips
Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Bruise A year ago, I fell several times while skiing, but the pain disappeared after applying a medicated patch. Six months ago, I slipped while canyoning and was in so much pain that I had to be taken to the emergency room, where an X-ray showed no fractures. After resting for a...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, when it comes to injuries from falls, there are two main considerations: the first is inflammation at the site of impact, which may include periosteal reaction; the second is th...[Read More] Managing Recurrent Injuries: When to Seek Rehabilitation After Falls
Understanding Back Pain: Is It Sciatica or Scoliosis-Related?
Lower back pain? Doctor, my lower back hurts and the pain radiates down to my feet. I previously had an X-ray at the hospital, which showed that I have scoliosis. Could this be causing sciatica? The doctor mentioned something about nerve pain related to a herniated disc. What sho...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your question. Here are my suggestions: 1. Generally speaking, pain radiating to the soles of the feet is caused by a herniated disc that compresses the sciatic nerve. 2. Sneezing and coughing can increase abdominal pressure, which may exacerbate a hern...[Read More] Understanding Back Pain: Is It Sciatica or Scoliosis-Related?
Understanding Foot Pain: Causes and Connections to Other Symptoms
Foot pain I would like to ask if my left foot is related to the symptoms mentioned above. Four years ago, I had a mild injury to the sole of my left foot. When walking, as I prepare to lift my foot, with my weight on my toes, I experience pain in the arch and the center of my foo...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the symptoms you experienced four years ago and two years ago may have different origins. The arch pain is likely due to inflammation of the ligaments near the navicular bone,...[Read More] Understanding Foot Pain: Causes and Connections to Other Symptoms
Understanding and Managing Hip Pain: Causes, Symptoms, and Solutions
Pain? Doctor: Hello. I've been experiencing severe pain in my left hip that has become unbearable. The difference in my ability to bend forward has changed significantly, and every time I do stretching exercises, the pain is intolerable. My flexibility has decreased a lot. I...
Dr. Zheng Shunping Reply:
The first issue you described may be due to a herniated disc in the lumbar region, which can lead to nerve compression, resulting in discomfort in the left buttock, particularly painful when bending or sitting. It is recommended that you apply heat therapy regularly, avoid excess...[Read More] Understanding and Managing Hip Pain: Causes, Symptoms, and Solutions
Effective Exercises for Herniated Discs: Can You Swim?
Herniated disc Hello, Director Su! I have been undergoing rehabilitation for a herniated disc for 3 months. What exercises can I do? Is swimming allowed? Thank you!
Dr. Su Hongci Reply:
Patients should engage in gentle stretching exercises or aquatic rehabilitation in addition to medication and physical therapy. It is essential to warm up before exercising and to avoid high-impact activities such as basketball and tennis, as well as heavy lifting and twisting mo...[Read More] Effective Exercises for Herniated Discs: Can You Swim?
Is Lower Back Pain Related to Sciatica Issues?
Lower back pain? Dear Doctor: Is lower back pain an indication of a problem with the sciatic nerve? Thank you!
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. Most cases of lower back pain and discomfort are due to poor posture, heavy lifting, or prolonged sitting or squatting, which leads to muscle overuse and infl...[Read More] Is Lower Back Pain Related to Sciatica Issues?
Is Lumbar Traction Safe for Sciatica and Herniated Discs?
Lumbar traction Dear Doctor: I have sciatica that radiates to my left lower limb, and it has been occurring frequently lately. I've heard that stretching the lower back can be effective. However, I have a hernia; is it safe for me to stretch my lower back?
Dr. Xu Zhenrong Reply:
Dear Mr. Confused, I am pleased to receive your letter and happy to provide you with answers. A hernia occurs due to a weakness or tear in the abdominal wall, leading to the protrusion of fatty tissue or organs, such as the intestines, through this defect. This is especially not...[Read More] Is Lumbar Traction Safe for Sciatica and Herniated Discs?
Understanding Chronic Lower Back Pain: When to Seek Medical Attention
Low back pain? I would like to ask: I previously injured my lower back while playing basketball, but it wasn't severe, so I didn't seek medical attention. After a few days, it returned to normal. However, since that incident, I have been experiencing lower back pain eas...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. In practical terms, there are typically two areas that could be injured in the lower back. The first is a strain of the "quadratus lumborum" musc...[Read More] Understanding Chronic Lower Back Pain: When to Seek Medical Attention
Effective Rehabilitation Treatments for Sciatica Pain Relief
Sciatica Hello, Doctor: What rehabilitation treatments are available for sciatica? Is recovery possible? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Sciatica is usually caused by a herniated disc or bone spurs that compress the nerve. If the compression is excessive, leading to decreased muscle strength...[Read More] Effective Rehabilitation Treatments for Sciatica Pain Relief
Can Rehabilitation Treatments Help with Sleep Issues?
Sleep issues Hello, Director: The work pressure has caused me frequent insomnia. I've heard that rehabilitation treatments using magnetic field therapy can help improve this? Is acupuncture also a viable treatment? Thank you for your response!
Dr. Su Hongci Reply:
When dealing with insomnia, it is important to first consider whether it is a symptom of another underlying condition. It may be necessary to address the root problem rather than treating all insomnia solely with sleeping medications. A sleep study can be conducted to identify an...[Read More] Can Rehabilitation Treatments Help with Sleep Issues?
Rehabilitation or Surgery: Choosing the Best Treatment for Disc Herniation
Rehabilitation or surgery? I often experience numbness and sharp pain in my right foot. An MRI showed a herniated disc at the fourth and fifth lumbar vertebrae. Some doctors have recommended surgery, while others suggest rehabilitation. What should I do?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. The conditions for surgery are as follows: A. Decreased muscle strength in the toes or foot when bending and straightening B. Severe pain that ...[Read More] Rehabilitation or Surgery: Choosing the Best Treatment for Disc Herniation
Is It Sciatica? Understanding Symptoms and When to Seek Help
Could you please tell me if this is sciatica? I am 60 years old and have had diabetes for many years, which I manage with medication. Recently, I have been experiencing pain from the outer side of my hip down to my thigh, and the pain can last all day. Sometimes my calf also hurt...
Dr. Su Hongci Reply:
Sciatica is a symptom that can be caused by various factors, and identifying the exact cause is essential for appropriate treatment. The sciatic nerve is a large nerve in the lower limb, formed by the fourth and fifth lumbar nerves and the first three sacral nerves. It passes thr...[Read More] Is It Sciatica? Understanding Symptoms and When to Seek Help