Are There Any Side Effects of Long-Term Use of CPM Machines for Knee Rehab?
Is there any adverse effect from long-term use of a Continuous Passive Motion (CPM) machine for joint rehabilitation (specifically the knee)? Dr. Su: Hello. My mother is 80 years old and underwent a total knee arthroplasty about two weeks ago. After the surgery, she achieved 110 ...
Dr. Su Hongci Reply:
Hello: The Continuous Passive Motion (CPM) machine for the knee joint is primarily used in the hospital with the goal of achieving a knee joint angle of over 90 degrees in preparation for discharge. After knee joint replacement surgery, it is essential not only to restore joint r...[Read More] Are There Any Side Effects of Long-Term Use of CPM Machines for Knee Rehab?
Post-ACL Surgery Complications: Understanding Pain and Recovery Challenges
Post-operative complications after anterior cruciate ligament (ACL) surgery? Hello Doctor, I would like to inquire about my condition. In early January of this year, I injured my left knee and right shoulder while playing soccer. However, I did not seek immediate treatment and de...
Dr. Chen Wayda Reply:
Please visit the Infectious Diseases Department at the medical center.[Read More] Post-ACL Surgery Complications: Understanding Pain and Recovery Challenges
Can People with O-Legs Practice Tai Chi Safely?
Are individuals with bow legs or those who have an outward knee alignment suitable for practicing Tai Chi? Hello, I have noticed that when my toes are pointed forward, my knees naturally tilt inward instead of aligning with my toes. There is a noticeable bony prominence on the ou...
Dr. Pan Yingda Reply:
Practicing Tai Chi is perfectly fine! It's correct to align your knees with your toes! As long as you pay attention to these key points while practicing, your muscles will gradually loosen up naturally; if you find it difficult, focus on your waist and hips! You're stil...[Read More] Can People with O-Legs Practice Tai Chi Safely?
Struggling to Lift Your Heel After Knee Surgery? Here's What to Know
Unable to lift the leg? Hello Dr. Hsu, I fell on September 13 and suffered a comminuted and displaced fracture of the patella in my right knee. I underwent surgery that same day, and wires were placed. Since being discharged, I have been doing home exercises for a week, but I sti...
Dr. Xu Yongnan Reply:
It is recommended to first perform an ultrasound and nerve conduction studies, and then develop a treatment plan.[Read More] Struggling to Lift Your Heel After Knee Surgery? Here's What to Know
Managing Flat Feet: Effective Strategies for Pain Relief and Mobility
The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...
Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...[Read More] Managing Flat Feet: Effective Strategies for Pain Relief and Mobility
Shortwave Therapy and Metal Implants: Safety Concerns in Rehabilitation
Shortwave vs. Steel Pins Hello, doctor. I recently visited a small clinic for knee rehabilitation where they used shortwave and ultrasound therapy. I just looked up the contraindications for shortwave therapy and found that it is best to avoid proximity to metal objects. I rememb...
Dr. Chen Wayda Reply:
Rehabilitation should still be possible, but please inform us of your condition so we can consider alternative treatments.[Read More] Shortwave Therapy and Metal Implants: Safety Concerns in Rehabilitation
Effective Rehabilitation Strategies for Chronic Back and Knee Pain
Rehabilitation and Efficacy of Treatment for Low Back Pain and Knee Joint Pain Hello Dr. Lee, I have been suffering from lower back pain and knee joint pain for over 10 years. During these years, I have intermittently visited various hospitals and clinics. The doctors have presc...
Dr. Li Weiqiang Reply:
Dear Lai Weng, Hello, general bone spurs and degenerative arthritis can alleviate symptoms through rehabilitation, but they cannot be completely cured, as this is an inevitable process of degeneration. Slowing down its progression is considered a good treatment. Degeneration is ...[Read More] Effective Rehabilitation Strategies for Chronic Back and Knee Pain
Rehabilitation Guide for Tibial Plateau Fracture Recovery
Tibial plateau fracture After being injured in a car accident, I underwent surgery for a tibial plateau fracture on November 25th and had a follow-up appointment on January 5th. After reviewing the X-rays, the doctor said I could start practicing walking and putting weight on my ...
Dr. Chen Wayda Reply:
It is recommended that your condition be further evaluated by a rehabilitation physician for a more practical clinical assessment, and that you undergo rehabilitation therapy.[Read More] Rehabilitation Guide for Tibial Plateau Fracture Recovery
Understanding Chronic Inflammation: Causes and Recovery Strategies
Rehabilitation Hello, I am experiencing symptoms of tennis elbow, sciatica, inflammation in both wrists, and inflammation in my left ankle simultaneously. Is there a reason why my body is prone to muscle inflammation and is slow to heal? How can I improve this situation? My profe...
Dr. Chen Wayda Reply:
1. Is it not simply an exercise injury? It is difficult to determine. There should be confidence in the effectiveness of the treatment. 2. Recommendations: 1. Engage in general simple exercises, such as Qigong, Tai Chi, and basic gymnastics. It is advisable to temporarily stop yo...[Read More] Understanding Chronic Inflammation: Causes and Recovery Strategies
Managing Knee Muscle Soreness After Job Change: Tips and Solutions
Knee muscle soreness? I previously worked in a job that required standing for long periods. After changing jobs, I often have to squat and stand up repeatedly, as well as lift heavy objects weighing several dozen kilograms. Since switching jobs, I frequently experience a sensatio...
Dr. Chen Wayda Reply:
Physical therapy can be performed for a quicker recovery.[Read More] Managing Knee Muscle Soreness After Job Change: Tips and Solutions
Understanding Heel Pain: Causes and Solutions for Your Discomfort
Heel tendon pain issue? Hello, Dr. Chen. I have been experiencing a sharp pain in the area behind my heel, which I am unsure if it is related to a tendon or a nerve, whenever I stretch my leg straight and push my foot towards my knee (similar to a stretching motion). The pain occ...
Dr. Chen Wayda Reply:
You may have sustained a strain; please seek medical attention promptly.[Read More] Understanding Heel Pain: Causes and Solutions for Your Discomfort
Unexplained Knee Pain in Athletes: Seeking Answers and Solutions
Knee pain with no identifiable cause? Hello, Dr. Lai. I am a basketball player. I used to play basketball without any issues, but after running ten laps around the field last October, I started experiencing pain near my right knee. After about an hour of playing basketball, the p...
Dr. Lai Yanting Reply:
Hello, based on your description, it seems that you may be experiencing patellar tendinitis. The treatment approach typically involves rest and physical therapy. In some cases, treatment may take up to three weeks to be sufficient. An ultrasound examination can be arranged to con...[Read More] Unexplained Knee Pain in Athletes: Seeking Answers and Solutions
Post-Fracture Knee Rehabilitation: Addressing Swelling and Stiffness
Rehabilitation issues after a knee joint fracture? Hello Doctor: Over two months ago, I fell and fractured my patella. I did not have surgery, and I had the brace removed a week ago to start rehabilitation. However, since starting rehab, my knee feels tight, and there is noticeab...
Dr. Jian Jincheng Reply:
Hello, Mrs. An: Your description does not allow for a definitive diagnosis regarding whether the noticeable swelling in your foot is due to the brace or other factors. It is recommended that you return to your original physician for a follow-up examination. You may also inquire a...[Read More] Post-Fracture Knee Rehabilitation: Addressing Swelling and Stiffness
Understanding Plantar Fasciitis: Military Service and Treatment Options
Plantar fasciitis I have plantar fasciitis, which sometimes causes pain so severe that I feel like hitting the floor. This has been ongoing for several years, but I am more concerned about my military service obligations. Can I still serve in the regular military under these circ...
Dr. Lai Yanting Reply:
Hello, Xiao P: The treatment for plantar fasciitis is as follows: From a press release by Hsinchu Hospital on December 14, 2006, Dr. Liao Ke-xiu from the Rehabilitation Department reported a case of a middle-aged male patient who sought treatment due to persistent heel pain. Th...[Read More] Understanding Plantar Fasciitis: Military Service and Treatment Options
Post-Fracture Knee Rehabilitation: Essential Tips and Advice
Knee fracture care issues? Hello Doctor, I had a car accident on June 23, resulting in a fracture of my right patella, and I had a cast applied on the same day. The cast was removed six weeks later. I would like to ask you, I am currently doing daily heat therapy on my knee and p...
Dr. Su Hongci Reply:
Hello: After a lower limb fracture surgery, it is important to monitor the healing status of the fracture to adjust the weight-bearing capacity during walking. Generally, the recovery period is about 3 to 6 months. For a patellar fracture that does not require surgery, a cast is ...[Read More] Post-Fracture Knee Rehabilitation: Essential Tips and Advice
Rehabilitation Strategies for Thigh Muscle Atrophy After Knee Injury
Rehabilitation issues related to thigh atrophy? Hello doctor, I fractured my right patella over a month ago. I did not undergo surgery and currently have a cast that extends from about halfway up my thigh to two-thirds of my foot, leaving only my toes exposed. However, my thigh h...
Dr. Lai Yanting Reply:
1. Non-displaced fractures of the patella can be treated conservatively by immobilizing the knee in a straight position with a cast for 4 to 6 weeks. Since the patella does not bear weight, there are generally no weight-bearing restrictions (but you should consult your physician)...[Read More] Rehabilitation Strategies for Thigh Muscle Atrophy After Knee Injury
Struggling to Squat: Understanding Short Achilles Tendon Issues
Difficulty squatting down may suggest a shortened Achilles tendon? Hello Doctor, I discovered in middle school that I am unable to squat down with both heels on the ground, and I tend to fall backward. After consulting an orthopedic doctor, I learned that I have frog legs, but I ...
Dr. Lin Shuhuan Reply:
Hello: Based on your description (squatting with knees together without falling backward) and the diagnosis of frog legs (gluteus maximus spasm) made by an orthopedic physician, it is likely unrelated to a shorter Achilles tendon (most clinical manifestations of a shorter Achille...[Read More] Struggling to Squat: Understanding Short Achilles Tendon Issues
Understanding Plantar Fasciitis and Chronic Pain Management
Plantar fasciitis and other pain-related issues? Hello Dr. Lai, About five years ago, I started experiencing knee pain. After seeing a doctor, I was diagnosed with "osteoarthritis" and have been taking related supplements such as glucosamine and other joint health prod...
Dr. Lai Yanting Reply:
1. Plantar fasciitis: In the acute phase, management includes ice therapy, rest, and the use of anti-inflammatory and analgesic medications; in the chronic phase, treatment involves wearing shoes with arch support and good shock absorption, local heat therapy, stretching exercise...[Read More] Understanding Plantar Fasciitis and Chronic Pain Management
Understanding Knee Pain After Injury: Causes and Treatment Options
Knee joint pain Hello Doctor, I would like to ask about my father. He previously slipped and injured the ligaments and tendons in his knee. He went to see a doctor and had an X-ray, which confirmed that there were no issues with the bones. His condition has improved significant...
Dr. Chen Wayda Reply:
I previously slipped and injured the ligaments and tendons around my knee joint. I later consulted a doctor and had an X-ray, which confirmed that there were no issues with the bones. However, I experience sudden pain that wakes me up during the night, and I also feel slight disc...[Read More] Understanding Knee Pain After Injury: Causes and Treatment Options
Home Rehabilitation Tips for Pelvic Injury Recovery After Years
Pelvic fracture Hello Dr. Pan, I would like to ask a question. I have a friend who suffered a severe injury while skiing at the age of 23/24. However, since he did not feel any abnormalities afterward, he neglected it. Now, nearly 40 years old, he has noticed that after walking f...
Dr. Pan Yingda Reply:
I feel a contradiction: a severe fall, but afterwards, I didn't feel any abnormalities. If I were truly injured, there would be some signs; since there are no signs, there is naturally no need for special treatment! (What would there be to treat?) There is a saying in Japan:...[Read More] Home Rehabilitation Tips for Pelvic Injury Recovery After Years