Understanding Lower Back Pain After Heavy Lifting and Sports
Lumbar issues? I moved a lot of items weighing 58 kilograms on Saturday, and after playing baseball on Sunday, I experienced soreness in my left leg the next day. I'm unsure if it's necessary to undergo rehabilitation for my lower back.
Dr. Li Weiqiang Reply:
Dear Zhenyu, Hello, on Saturday I moved many items weighing 58 kilograms, and after pitching on Sunday, I experienced soreness the next day, particularly in my left leg. I need to determine whether this is due to overuse leading to a strain or a herniated disc in my lumbar regio...[Read More] Understanding Lower Back Pain After Heavy Lifting and Sports
Understanding Symptoms of Herniated Discs: When to Seek Help
I would like to inquire about the symptoms of a herniated disc? First, let me describe my symptoms. I have been experiencing these issues for about seven years, but I haven't addressed them seriously. Here are my symptoms: 1. If I stay in the same position for too long or if...
Dr. Yin Xinbei Reply:
It doesn't seem like a herniated disc; you can schedule an appointment with a rehabilitation specialist or an orthopedic doctor for further evaluation.[Read More] Understanding Symptoms of Herniated Discs: When to Seek Help
Effective Treatments for Gluteal Fasciitis: Managing Pain and Discomfort
Gluteal Fasciitis It has been nine months since the onset of my symptoms, which initially presented as soreness on the outer sides of my hips. Although the soreness has become less pronounced, it still persists. Now, I am experiencing a sensation of soreness and numbness extendin...
Dr. Yin Xinbei Reply:
If the lumbar MRI confirms there are no issues, it is possible that the current inflammation causing swelling is compressing the sciatic nerve, leading to numbness and tingling in the lower limbs. Traditional Chinese medicine can also be used for treatment. However, for rehabilit...[Read More] Effective Treatments for Gluteal Fasciitis: Managing Pain and Discomfort
Understanding Persistent Numbness and Tingling in the Left Leg
There is a tingling sensation like an electric shock in the left foot? Hello, doctor. I would like to ask you a question. My left foot has been experiencing numbness, primarily in the sole, and sometimes I also feel soreness in the back of my thigh that radiates to the back of my...
Dr. Li Weiqiang Reply:
Dear Ivy, Hello. I am experiencing numbness in the soles of my feet, and sometimes I feel soreness in the back of my thighs extending to the area behind my knees. However, the MRI did not reveal any significant findings, and the nerve conduction study conducted by the neurologis...[Read More] Understanding Persistent Numbness and Tingling in the Left Leg
Understanding Right Leg Discomfort: Causes and Rehabilitation Insights
Discomfort in the right leg? Hello, doctor. I sustained an injury while practicing baseball in March of this year and have seen a rehabilitation specialist. I underwent electrical therapy and heat treatment, but there was only slight improvement. Currently, I feel tightness in my...
Dr. Yin Xinbei Reply:
Due to the lack of explanation regarding the initial injury circumstances, it is impossible to make a determination based solely on the description provided. Additionally, without a clinical physical examination, any conclusions would be mere speculation. It is recommended to sch...[Read More] Understanding Right Leg Discomfort: Causes and Rehabilitation Insights
Understanding Knee Pain: Causes, Treatments, and When to Seek Help
Knee tingling and pain? Hello Doctor, I went hiking at the end of March, and since then my knee has been uncomfortable and painful. In late April, I consulted an orthopedic doctor and a rehabilitation specialist, who diagnosed me with patellar chondromalacia and valgus deformity....
Dr. Zhou Jianwen Reply:
It is suspected to still be patellar osteomalacia and valgus. Administering glucose induces mild inflammation in the tissue to promote proliferation.[Read More] Understanding Knee Pain: Causes, Treatments, and When to Seek Help
Understanding Drop Foot Rehabilitation: Challenges and Solutions
Rehabilitation for Dropped Foot Hello, I experienced muscle necrosis in the anterior compartment of my lower leg this January, which required surgical debridement. Since then, I have developed foot drop, making it difficult to lift or lower my foot, as well as move it side to sid...
Dr. Li Weiqiang Reply:
Hello, in January of this year, I experienced muscle necrosis in the anterior compartment of my calf, which required surgical debridement. Since then, I have developed foot drop, and while I can walk with assistance, I have also developed a leg length discrepancy, making it diffi...[Read More] Understanding Drop Foot Rehabilitation: Challenges and Solutions
Understanding Knee Pain: When to Seek Rehabilitation for Your Legs
Posterior knee Hello, doctor. I previously had a habit of running and swimming with the frog stroke, but recently I've noticed that while walking, the area behind my left knee, where the knee connects to the thigh, feels like it catches a bit when I straighten my leg. Althou...
Dr. Zhou Jianwen Reply:
You may want to see a rehabilitation specialist, as it could be due to insufficient muscle flexibility.[Read More] Understanding Knee Pain: When to Seek Rehabilitation for Your Legs
Addressing Leg Length Discrepancy After Car Accident Surgery
Leg length discrepancy due to car accident? Hello doctor, I had a car accident over a year ago and underwent two surgeries where metal rods were inserted. The first surgery was the day after the accident, and the second was to correct a malalignment of my femur, which was not hea...
Dr. Yin Xinbei Reply:
If it is not possible to continuously wear shoes with height-increasing insoles, the only option would be to undergo orthopedic surgery again. If the metal plate has not yet been removed, it may be possible to perform femoral lengthening surgery simultaneously when the original p...[Read More] Addressing Leg Length Discrepancy After Car Accident Surgery
Understanding Knee Pain: Treatment Options and Rehabilitation Insights
Knee pain Since March, I have been experiencing pain behind my right knee. There is severe pain when sitting cross-legged, squatting, or kneeling, and it also hurts when I need to change positions after maintaining the same posture for a long time. Starting in April, I have been ...
Dr. Xu Yongnan Reply:
Recommendation for orthopedic outpatient clinic.[Read More] Understanding Knee Pain: Treatment Options and Rehabilitation Insights
Understanding Post-Surgery Rehabilitation: Common Concerns and Recovery Timeline
Rehabilitation-related Hello, I have a few more questions regarding Dr. Lee's response on June 22. It has been nearly six months since my calf decompression surgery, and my toes still swell. I also experience cramping pain in the arch of my foot (the bottom and sides of the ...
Dr. Li Weiqiang Reply:
Hello! It has been nearly six months since the calf decompression surgery, and my toes still experience swelling. Additionally, there are cramps in the foot arch (the bottom of the foot and both sides of the arch), and there is tight pain on the outer side of the ankle (with the ...[Read More] Understanding Post-Surgery Rehabilitation: Common Concerns and Recovery Timeline
Post-Hip Replacement: Managing Mobility and Key Positioning Tips
Hip joint issues Will there be any mobility issues after a hip replacement surgery? What positions should be taken into consideration?
Dr. Zhou Jianwen Reply:
1. Most people will not. 2. After surgery, do not cross your legs and avoid excessive bending of the hip.[Read More] Post-Hip Replacement: Managing Mobility and Key Positioning Tips
Post-Surgery Complications: Recovery Insights for Rehabilitation
Surgical complications? Hello, I was hospitalized for emergency surgery to relieve pressure due to CO2 poisoning on January 7, 14, and 25 (skin grafting). There was some muscle necrosis on the outer side of my right calf, which has been debrided, and a skin graft was performed on...
Dr. Li Weiqiang Reply:
Hello: Currently, there is stiffness in the ankle joint and foot drop due to prolonged lack of joint activity. The heel cannot fully touch the ground, and there is decreased lower limb strength, resulting in a phenomenon resembling functional leg length discrepancy. Active rehabi...[Read More] Post-Surgery Complications: Recovery Insights for Rehabilitation
Understanding Sudden Left Hip Pain: Causes and Treatment Options
Pain in the left mid-gluteal region? Hello Doctor, I suddenly experience sharp pain in the left side of my lower back and left buttock at certain angles. Initially, I felt weakness and soreness in my right leg when I turned it to a specific position, but that improved and now the...
Dr. Zhou Jianwen Reply:
It may be a soft tissue issue near the lumbar spine or pelvis. It is recommended to visit a rehabilitation specialist for further examination and treatment.[Read More] Understanding Sudden Left Hip Pain: Causes and Treatment Options
Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights
Knee problems Hello Dr. Yin, a few days ago I visited a rehabilitation specialist due to an old knee injury (over five years ago). The injury occurred when I fell on my knee, and since then, I have experienced weakness and slight soreness after sitting for long periods, going up ...
Dr. Yin Xinbei Reply:
Based on the described situation, it is unlikely that a nerve is being compressed, but there may be an injury to some part of the soft tissue in the knee. It is recommended to consult a sports medicine specialist to identify the underlying issue.[Read More] Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights
Persistent Ankle Swelling After Sprain: Recovery Tips and Advice
Ankle sprains that are slow to heal? Hello, about a month ago, I accidentally fell down the stairs in the early morning. My left ankle on the outer side was very painful at the time. I managed to go upstairs despite the pain, not realizing that it might be a serious sprain. I app...
Dr. Yin Xinbei Reply:
If pressing on the swollen area causes pain, and there is also significant pain when pulling the ankle inward, it indicates that the tissue is still inflamed and requires continued treatment. Please consult a rehabilitation specialist. If there is no pain, only swelling, at home,...[Read More] Persistent Ankle Swelling After Sprain: Recovery Tips and Advice
Understanding and Treating Lower Buttock Pain: A Guide
Lower buttock pain? I have been experiencing a dull pain in my lower buttocks that becomes more pronounced when I stretch my legs straight and bend forward. This has been ongoing for about three weeks. What treatment options are available, and which department should I consult?
Dr. Jian Jincheng Reply:
Recommendation: If there is significant pain when the leg is extended straight and it does not improve after three weeks, there may be other underlying causes. It is advisable to undergo a CT or MRI scan for further evaluation.[Read More] Understanding and Treating Lower Buttock Pain: A Guide
Understanding Calf Muscle Pain: Causes and Remedies for Recovery
Calf muscle pain? In the past month, I have experienced calf soreness upon waking up twice, with one leg having a more pronounced pain that lasts until the next day. I have not engaged in any intense exercise the day before, and the soreness feels similar to muscle soreness after...
Dr. Yin Xinbei Reply:
Calf pain is not necessarily caused only by intense exercise; wearing high heels or simply standing or walking for an extended period the previous day can also lead to this discomfort. If the pain resolves by the next day, it is usually not serious. Localized heat therapy or the ...[Read More] Understanding Calf Muscle Pain: Causes and Remedies for Recovery
Understanding Muscle Strains: Recovery and Rehabilitation Tips
Muscle strain Hello Doctor, I am a student on the track and basketball teams. I experienced a muscle strain in my left thigh a year ago. After a year, although my leg no longer hurts, the left thigh appears noticeably larger than the right. It feels soft and loose to the touch, a...
Dr. Xu Yongnan Reply:
It should be plantar fasciitis.[Read More] Understanding Muscle Strains: Recovery and Rehabilitation Tips
Right Chest Pain When Stretching Arm: Causes and Solutions
Right shoulder extension causes pain in the right anterior chest? Hello, a few days ago I noticed that I have been sleeping in almost the same position. When I wake up and stretch my right arm, I feel a tight pain in the inner part of my right chest. During those days, I also did...
Dr. Yin Xinbei Reply:
It sounds like it could be a chest wall muscle strain. If it hasn't improved by now, please visit a rehabilitation clinic for further treatment.[Read More] Right Chest Pain When Stretching Arm: Causes and Solutions