Plantar fasciitis, Rehabilitation FAQ - Page 2

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Effective Solutions for Foot Arch and Finger Joint Pain Relief

Pain in the soles of the feet and finger joints? I have been experiencing pain in the middle of my foot while walking, which worsens the longer I walk. Additionally, my finger joints occasionally feel sharp pain and soreness during work. How can I address these issues?


Dr. Xu Yongnan Reply:
The pain in the sole of the foot is likely due to plantar fasciitis. For issues related to the fingers, please consult a specialist.

[Read More] Effective Solutions for Foot Arch and Finger Joint Pain Relief


Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions

Issues related to the lower back, hips, and lower extremities? Hello Dr. Zhou! Here is my condition: In October 2009, I fell from a height due to a car accident, impacting my left hip. Symptoms included soreness, numbness, swelling, and limping. I had difficulty walking, going up...


Dr. Zhou Jianwen Reply:
Hello Ms. Li: Your issue is quite complex and requires a personal consultation and physical examination for further assessment. It is recommended that you visit the Rehabilitation Medicine or Orthopedic outpatient clinic.

[Read More] Understanding Lower Back, Hip, and Leg Pain: Causes and Solutions


Understanding Calf Tightness and Pain: When to Seek Medical Help

Frequent tightness and soreness in the calf? I have been helping with family work at the night market, standing for an average of 8 to 10 hours every day. When I return home, I often experience tightness or soreness in my calves. Using topical ointments only provides temporary re...


Dr. Li Weiqiang Reply:
Hello, due to standing for an average of 8 to 10 hours daily, prolonged standing combined with poor posture can lead to lower limb muscle fatigue, tightness in the calves, or calf pain. As for plantar fasciitis, it is not necessarily related to the symptoms in the calves. It is a...

[Read More] Understanding Calf Tightness and Pain: When to Seek Medical Help


Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help

Chronic pain on the inner side of the sole of the foot? I have been helping with household chores at home, which requires me to stand for long periods. My symptoms are as follows: 1. Since the first year of junior high school, I have experienced persistent soreness on the inner s...


Dr. Li Weiqiang Reply:
Hello, 1. How long do you need to stand while helping with household chores at home? 2. The symptoms you listed resemble plantar fasciitis, which can occur due to various reasons, including structural abnormalities of the foot that lead to uneven distribution of pressure on th...

[Read More] Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help


Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms

Could it be plantar fasciitis? Hello, while walking, I occasionally experience a sudden sharp pain in the middle of the sole of my left foot (near the Yongquan point) during the action of stretching. It feels as if something is stabbing me. Although I suspect it might be a common...


Dr. Chen Wayda Reply:
It doesn't seem like plantar fasciitis. Let's consult with the rehabilitation department.

[Read More] Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms


Understanding Heel Pain: Causes, Symptoms, and Treatment Options

Heel pain Hello, doctor. Two years ago, after wearing high heels and walking around all day, I have been experiencing frequent pain in my heel whenever I stand for a prolonged period (the pain becomes noticeable after about two hours of continuous standing). When the pain occurs,...


Dr. Chen Wayda Reply:
It is plantar fasciitis; you should see a rehabilitation specialist.

[Read More] Understanding Heel Pain: Causes, Symptoms, and Treatment Options


Managing Flat Feet: Effective Strategies for Pain Relief and Mobility

The inconveniences caused by flat feet? Hello Doctor: I am 21 years old and was diagnosed with congenital flatfoot at 155 degrees when I was 19 (I didn't feel any issues before starting college at 18). I also have plantar fasciitis. At that time, I received corrective insole...


Dr. Su Hongci Reply:
Hello: The term for flatfoot in Minnan dialect is "duck mother hoof," which refers to the disappearance of the medial arch of the foot when standing, due to either congenital or acquired factors, resulting in a flat foot. It is a common foot deformity. After birth, infa...

[Read More] Managing Flat Feet: Effective Strategies for Pain Relief and Mobility


Understanding Plantar Fasciitis: Treatment Options Beyond Rehabilitation

Plantar fasciitis Hello Dr. Hsu, I would like to ask if there are ways to alleviate the pain of plantar fasciitis without rehabilitation. Can rehabilitation truly cure it completely, or are there other methods? This issue has been troubling me for a long time, especially the mo...


Dr. Xu Yongnan Reply:
It is recommended to improve the situation by adjusting shoes and insoles.

[Read More] Understanding Plantar Fasciitis: Treatment Options Beyond Rehabilitation


Understanding Plantar Fasciitis: Military Service and Treatment Options

Plantar fasciitis I have plantar fasciitis, which sometimes causes pain so severe that I feel like hitting the floor. This has been ongoing for several years, but I am more concerned about my military service obligations. Can I still serve in the regular military under these circ...


Dr. Lai Yanting Reply:
Hello, Xiao P: The treatment for plantar fasciitis is as follows: From a press release by Hsinchu Hospital on December 14, 2006, Dr. Liao Ke-xiu from the Rehabilitation Department reported a case of a middle-aged male patient who sought treatment due to persistent heel pain. Th...

[Read More] Understanding Plantar Fasciitis: Military Service and Treatment Options


Exploring Shockwave Therapy for Plantar Fasciitis in Northern Taiwan

Extracorporeal Shock Wave Therapy (ESWT) for Plantar Fasciitis Hello, Doctor: May I ask which hospitals in Northern Taiwan offer extracorporeal shock wave therapy for plantar fasciitis? Are there any potential side effects, and how long does the treatment course take? Additionall...


Dr. Chen Wayda Reply:
It should be shockwave therapy! Chang Gung and National Taiwan University have it. Corticosteroids are also effective.

[Read More] Exploring Shockwave Therapy for Plantar Fasciitis in Northern Taiwan


Choosing the Right Shoes and Insoles for Plantar Fasciitis Relief

Plantar fasciitis Hello, Doctor: I previously visited a rehabilitation specialist due to pain in the soles of my feet. The doctor diagnosed me with plantar fasciitis and recommended that I wear shoes with harder soles or purchase firmer therapeutic insoles. However, I recently fo...


Dr. Lin Shuhuan Reply:
Hello: For plantar fasciitis, it is recommended to wear shoes or insoles that provide good support for the medial arch.

[Read More] Choosing the Right Shoes and Insoles for Plantar Fasciitis Relief


Understanding Plantar Fasciitis and Chronic Pain Management

Plantar fasciitis and other pain-related issues? Hello Dr. Lai, About five years ago, I started experiencing knee pain. After seeing a doctor, I was diagnosed with "osteoarthritis" and have been taking related supplements such as glucosamine and other joint health prod...


Dr. Lai Yanting Reply:
1. Plantar fasciitis: In the acute phase, management includes ice therapy, rest, and the use of anti-inflammatory and analgesic medications; in the chronic phase, treatment involves wearing shoes with arch support and good shock absorption, local heat therapy, stretching exercise...

[Read More] Understanding Plantar Fasciitis and Chronic Pain Management


Understanding Persistent Foot Pain: Insights for Effective Rehabilitation

Plantar fasciitis The patient has been suffering for about five years and has not been diagnosed with plantar fasciitis (no doctor has made such a determination). They have consulted numerous practitioners in both traditional Chinese medicine and Western medicine (across many spe...


Dr. Chen Wayda Reply:
Based on your description, it is difficult to make an accurate diagnosis. Please come to the clinic for an evaluation.

[Read More] Understanding Persistent Foot Pain: Insights for Effective Rehabilitation


Stiff Toes and Foot Pain: Seeking Relief from Discomfort

The toes on both feet feel stiff like they are cramping, and the foot arch seems to be inflamed? I'm sorry to hear about your ongoing discomfort. As a busy person, it can be challenging to deal with stiff toes that feel like they're cramping. It sounds like you might be...


Dr. Lai Yanting Reply:
Hello: Thank you for your inquiry. Your issue may be due to chronic inflammation in the foot (either tendons or ligaments), but it is advisable to consult a specialist in physical medicine and rehabilitation for further evaluation. I recommend trying a suitable pair of shoes firs...

[Read More] Stiff Toes and Foot Pain: Seeking Relief from Discomfort


Understanding Foot Pain: Is It Plantar Fasciitis?

Shooting pain in the soles of the feet? Hello, doctor! Recently, I've been experiencing a sharp pain in the sole of my left foot when I wake up in the morning. My approach has been to immediately soak it in hot water, which sometimes alleviates the pain quickly, but other ti...


Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be plantar fasciitis or ligament inflammation; I recommend visiting a rehabilitation specialist for examination or treatment. 2. You can use heel pads to reduce pressure, which may help with faste...

[Read More] Understanding Foot Pain: Is It Plantar Fasciitis?


How to Prevent Heel Pain When Getting Out of Bed in the Morning

Heel pain Hello, Director! How can I avoid the sharp pain in my heels when I get out of bed in the morning? Thank you!


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. You may have plantar fasciitis, and it is advisable to see a rehabilitation specialist as soon as possible. 2. Physical therapy can help with this condition; soaking your feet in warm water at h...

[Read More] How to Prevent Heel Pain When Getting Out of Bed in the Morning


Managing Sudden Foot Pain: Tips for Healthy Feet

Painful cramping in the left foot? Hello, doctor! My mother has been experiencing sudden sharp pain in her left foot while walking recently. When she stops and touches the bones in her foot, she also feels pain. She has always had a good habit of going for walks in the morning, b...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. It is possible that you are experiencing plantar fasciitis or a strain of the plantar tendons (such as the flexor hallucis longus or posterior tibial tendon). 2. A diagnosis should be established f...

[Read More] Managing Sudden Foot Pain: Tips for Healthy Feet


Can Physical Therapy Help Relieve Plantar Fasciitis Pain?

Plantar fasciitis My dad suffers from plantar fasciitis almost every morning when he gets up, which is very bothersome. Can he go for physical therapy? Thank you!


Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and recommendations: 1. For plantar fasciitis, rehabilitation with ultrasound and electrical stimulation therapy has shown good results. 2. It is important to perform calf stretching exercises and to avoid walking on sh...

[Read More] Can Physical Therapy Help Relieve Plantar Fasciitis Pain?


Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options

Confusing plantar fasciitis? Hello Doctor: For the past decade or so, I have been accustomed to walking barefoot in muddy areas (not on concrete). A week before the Lunar New Year, I wore leather shoes, which led to pain in the joints of my big toes. After that, I switched back t...


Dr. Pan Yingda Reply:
Hello Mr. Zhang! That's a big question! I'm afraid I can't answer your inquiry! From your message, I can't determine what the issue is! Are you still experiencing pain? 1. I cannot confirm whether your symptoms are indicative of plantar fasciitis. If this is...

[Read More] Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options


Self-Care Tips and Precautions for Plantar Fasciitis Management

Plantar fasciitis Hello Director Pan: Could you please advise on how to self-care and what precautions to take for plantar fasciitis? It has occurred several times already. Thank you!


Dr. Pan Yingda Reply:
1. Pay attention to your standing or walking posture; if you have heel pain, shift your weight slightly forward! 2. Stretch your calves and the fascia of your feet. 3. Perform lateral massage on the painful areas with moderate pressure. 4. Consider wearing shoes with a slight hee...

[Read More] Self-Care Tips and Precautions for Plantar Fasciitis Management


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