Rehabilitation, Rehabilitation FAQ

Managing Chronic Pain: Seeking Solutions for Two Years of Discomfort

I have been experiencing daily pain for two years? Hello Dr. Wang, Here are my medical records. Due to the pain, I am unable to work and currently attend rehabilitation at Yonghe Gengxin Hospital daily. I am undergoing treatment for proliferation, manual therapy, and neck tract...

Dr. Wang Zhaomin Reply:
This platform provides medical consultations but cannot refer specific individuals. Based on the medical history provided, all relevant specialties related to the symptoms have been consulted, and necessary examinations have been conducted. Specialists from neurology, rheumatolog...

Long-Term Effects of Ankle Injuries: Seeking Rehabilitation Solutions

Sequelae of left ankle injury? Hello Doctor, five years ago, I accidentally stepped into a hole, resulting in an ankle injury. At that time, the doctor said I had a ligament tear. Due to my work environment, I couldn't take a long leave for recovery, so I wore a brace and fo...

Dr. Li Yanheng Reply:
For pain issues, you may consider seeking treatment at a rehabilitation clinic. However, based on your description, it seems that the problem is due to an old injury that has not healed. It is advisable to address the old injury first before seeking physical therapy to correct yo...

Understanding Post-Treatment Recovery for Frozen Shoulder

Post-shoulder stiffness (frozen shoulder) status? Hello, doctor. I experienced shoulder pain last year and was diagnosed with frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost normal...

Dr. Li Yanheng Reply:
A follow-up appointment for angle assessment may be considered. If the angle is not compromised, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate the cond...

Understanding Post-Treatment Recovery for Frozen Shoulder

Subsequent Conditions of Frozen Shoulder Hello, doctor. Last year, I sought treatment for shoulder pain, which was diagnosed as frozen shoulder. I underwent rehabilitation and received injections, and by around November, the pain had subsided, and an ultrasound showed almost norm...

Dr. Li Yanheng Reply:
A follow-up appointment for angle assessment may be considered. If the angle is unobstructed, it could indicate that the muscle strain has not fully healed or that muscle function has not returned, leading to issues with movement control. It is recommended to evaluate before proc...

Can Neck Traction Therapy Be Safe with a Thyroid Cyst?

Cervical spine rehabilitation Hello doctor, I have a 2 cm cyst on my thyroid and I also have cervical stenosis. Can I undergo neck traction rehabilitation with the thyroid cyst? Thank you.

Dr. Li Yanheng Reply:
In principle, it is possible, but you need to confirm the cyst condition with your endocrinologist.

Rehabilitation After Coccyx Fracture: When to Start and What to Expect

Rehabilitation after a coccyx fracture? Hello, doctor. About 10 days ago, I fell down the stairs and sustained a fracture (crack) in my coccyx. The physician advised me to avoid prolonged sitting and to apply heat continuously, stating that it would heal on its own in 1-2 months....

Dr. Li Yanheng Reply:
It is recommended to evaluate rehabilitation at the rehabilitation outpatient clinic in three to four weeks. If it is only a coccygeal fracture, it is advised to continue light activities within a tolerable range.

Managing Right Arm Pain During Pregnancy: Tips and Treatments

Pain in the right arm? Hello Doctor: I am an 8-week pregnant woman. For the past four days, I have been experiencing a pain similar to a stiff neck when I wake up, with soreness extending from my right arm to my shoulder and neck. I applied ice for relief, and the symptoms improv...

Dr. Li Yanheng Reply:
It is difficult to understand your condition based solely on text. It is recommended to seek an evaluation from a rehabilitation specialist or a neurosurgeon to assess for any nerve compression. If it is difficult to find a clinic during the New Year period, or if you are concern...

Understanding Back Pain: Is It Nerve Damage After Steroid Injection?

Back pain I previously experienced back pain due to a sports injury and visited an orthopedic specialist. I received a steroid injection at the site of pain in my left upper back, which alleviated the discomfort. However, since the injection, the injection site has been painful, ...

Dr. Huang Weiqing Reply:
It is generally uncommon for local injections to cause nerve damage; most cases are exacerbations of pre-existing cervical nerve issues. It is recommended to follow up with a neurosurgeon or a rehabilitation specialist for treatment, and to arrange for magnetic resonance imaging ...

Rehabilitation Journey After AVM Rupture: Progress and Future Options

Three years ago, a cranial surgery was performed due to the rupture of an arteriovenous malformation? I would like to ask the doctor about a situation three years ago when I had a rupture of an arteriovenous malformation in my right brain. I have been undergoing physical rehabili...

Dr. Huang Weiqing Reply:
If this condition has persisted for several years and recovery has mostly stabilized, the potential for further improvement is significantly related to the initial extent of brain damage. It is recommended to consider enhancing the use of the unaffected hand or utilizing assistiv...

Rehabilitation Journey After AVM Rupture: Progress and Future Options

Should I See a Neurologist or a Rehabilitation Specialist for Hip Pain?

Hip pain Hello, I fell a long time ago and injured my left hip. Since then, I've experienced a tingling sensation in my left hip. I consulted a neurologist who mentioned that there was nerve damage. In recent years, the pain has worsened to the point where it hurts even when...

Dr. Li Yanheng Reply:
Consider a rehabilitation medicine evaluation to check for any muscle compression of peripheral nerves.

Home Rehabilitation Tips for Post-Fall Pain Relief in Seniors

Rehabilitation Issues After a Fall Hello, doctor. Last month, my mother fell in the bathroom and was in so much pain that she couldn't get up. Upon initial examination by family members, we found bruising on her right thigh and swelling in her calf, but there was no obvious ...

Dr. Wang Zhaomin Reply:
At home, simple heat therapy devices such as hot baths, heating pads, or electric blankets can be used for initial heat application. This can be combined with gentle stretching exercises to gradually alleviate pain. Following this, light strength training exercises such as leg ra...

Post-Operative Recovery After Steel Plate Removal: Key Questions Answered

Postoperative care after plate removal surgery? Hello, doctor. I have a few questions regarding the recovery after the removal of the internal fixation plate and screws for a proximal humeral fracture. 1. Can I start moving my arm immediately after the surgery? 2. I am experien...

Dr. Li Yanheng Reply:
If there is no significant pain or specific instructions from the orthopedic physician, you may engage in activities. If there is pain or limited range of motion, it is recommended to seek an evaluation from a rehabilitation specialist.

Managing Discomfort in the Right Knee After Injury: Tips for Recovery

Discomfort in the right knee upon contact with the ground? Hello, doctor. About six months ago, I was in a car accident that resulted in a large laceration on the left side of my right knee. Fortunately, there was no bone injury, and the wound has healed, allowing me to run and j...

Dr. Wang Zhaomin Reply:
After an injury, there may be minor damage to soft tissues such as muscles and ligaments, or chronic inflammation. The use of medication, physical therapy, and stretching exercises, along with appropriate strength training as needed, should gradually alleviate the symptoms. If th...

Understanding Left Chest Pain: Causes and When to Seek Help

Left chest pain? Previously, while my dad was riding a motorcycle with me, I suddenly experienced a cramp on the left side of my chest due to carrying a backpack. Since we were in motion, I didn't dare to move much and managed to hold on until we stopped at a red light, whic...

Dr. Wang Zhaomin Reply:
It is possible that riding a motorcycle while carrying a backpack may cause improper force application due to the need to maintain balance, leading to a strain. However, an accurate assessment of the situation requires an actual medical consultation. In the meantime, applying hea...

Can You Stretch Your Back and Neck at the Same Time?

Can you stretch your lower back and neck at the same time? Hello, Doctor: Due to X-ray exposure, the intervertebral disc spaces in my lumbar and cervical spine are somewhat narrowed in certain areas. Therefore, the rehabilitation physician advised me to undergo physical therapy, ...

Dr. Wang Zhaomin Reply:
Treatment methods are not universally applicable or inapplicable, as each patient's condition is different. The appropriate treatment should be determined by the attending physician based on the actual clinical evaluation.

Managing Ankle Ligament Injuries: Recovery Tips and Treatment Options

Ankle ligament injury Hello Doctor, I fell on December 21st, and the doctor told me it was a ligament injury without a tear, and that it would take about 4 to 6 weeks to heal. However, it has been a week, and my ankle is still swollen, making it difficult to stand on both feet. I...

Dr. Li Yanheng Reply:
1. The terms "loose" or "tight" are difficult to define descriptively; it is recommended to consult with a rehabilitation specialist, as excessive tightness can indeed affect circulation and lead to swelling. 2. If the swelling remains severe, it is advisable ...

Post-Surgery Recovery Tips for TFCC Tear: Managing Swelling and Rehab

Triangular fibrocartilage complex (TFCC) tear surgery Hello, Director: I underwent TFCC surgery for the repair of cartilage and ligaments, and it has been 6 weeks since the procedure. The doctor mentioned that I could remove the splint, soak my hand in warm water, and practice ...

Dr. Wang Zhaomin Reply:
After cartilage and ligament surgery, swelling is a normal phenomenon. Generally, after six weeks, one can begin active rehabilitation, which includes soaking in warm water, stretching, and strength training. However, the condition still needs to be evaluated through an actual ex...

Understanding Arm Muscle Tension and Weakness: Causes and Solutions

Tightness and weakness in the upper arm muscles? Sudden tightness in both outer upper arms, followed by soreness and weakness, sometimes accompanied by palpitations (with normal cardiac examination). The tightness is felt when raising the arms horizontally, and there are distinct...

Dr. Lin Ruixiang Reply:
Based on your description, first, the absence of range of motion limitations and pain during active movements indicates that there are no significant lesions in the movable and immovable structures of the upper limb, which we clinically categorize as minimal lesions, making it di...

Understanding Hip Pain: Causes and Rehabilitation Tips

Hip strain? In recent years, whenever I lift heavy objects, it feels like I've strained my right hip, and now walking feels awkward.

Dr. Li Yanheng Reply:
It is recommended to undergo an outpatient examination to determine whether there is lumbar nerve root compression or if it is simply a localized muscle-tendon issue.

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