Rehabilitation, Rehabilitation FAQ

Understanding Neck Sounds: When to Seek Medical Advice for Your Child

Sound near the back of the neck, close to the occipital region when tilting the head backward? Hello doctor, today while playing catch with my child, I tilted my head back to look at the ball and heard a crackling sound near the upper neck close to the back of my head. It wasn&#x...

Dr. Li Yanheng Reply:
It is recommended to visit a neurosurgery or rehabilitation department for examination and evaluation.

Rehabilitation Plan for Recovery from Talus Fracture

Rehabilitation for Talus Fracture Hello, doctor. Three months ago, I had a dislocation and comminuted fracture of the talus in my left ankle, and I had two bone screws inserted. Recently, during a follow-up appointment, the orthopedic doctor said that it has healed and I can star...

Dr. Wang Zhaomin Reply:
Each individual's condition is different, and a diagnosis and rehabilitation plan should be tailored based on an actual examination. It is not possible to simply describe rehabilitation methods such as strength training, joint mobility, and weight-bearing walking in a few wo...

Understanding Inner Ankle Pain After Running: Causes and Solutions

Pain on the inner side of the ankle after running? I have a personal preference for running. After a long-distance training session, I experienced swelling and pain on the inner side of my ankle, which also appeared slightly bruised. After a medical examination, I was diagnosed w...

Dr. Wang Zhaomin Reply:
Discomfort in the ankle and foot is often related to local tissue issues such as tendonitis, ligament strains, or even stress fractures, gout, or congenital flatfoot. A professional physician should evaluate these conditions and arrange appropriate examinations, such as X-rays or...

Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect

Rehabilitation after fracture recovery? Hello, I would like to ask about my wrist after a car accident where I had a titanium alloy plate implanted due to a distal radius fracture. I recently started rehabilitation, and the orthopedic surgeon informed me that I would feel a forei...

Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decrease in mobility may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.

Managing Inflammation: Concerns About Medications Before PRP Therapy

Proliferative treatment and issues with anti-inflammatory medications? Hello, doctor. I previously injured my coccyx and have an old injury. I have an appointment with the rehabilitation department for PRP treatment. The educational article mentioned that I should temporarily avo...

Dr. Li Yanheng Reply:
In principle, topical application should not have an impact. It is recommended that you confirm with the physician who scheduled your treatment. For the herbal medicine, please consult the Chinese medicine practitioner regarding the ingredients.

Understanding Wrist Injuries: Recovery, Treatment Options, and Rehabilitation

Regarding wrist injury issues? Hello Dr. Lee, I injured my wrist in June of this year, and it has been five and a half months since then. Initially, an orthopedic doctor at the clinic diagnosed me with possible injuries to the scapholunate ligament and the triangular fibrocartil...

Dr. Li Yanheng Reply:
1. It is fine to have a splint made at the rehabilitation department, but a fixed splint may significantly limit mobility. It is recommended to continue using a Velcro wrist brace, and both can be used alternately. 2. You can go to the rehabilitation outpatient clinic for evalu...

Understanding Rehabilitation After Wrist Fracture Surgery: What to Expect

Dr. Li Yanheng Reply:
It is recommended to seek evaluation from a rehabilitation specialist. The decreased range of motion may be due to muscle strength issues, neurological control problems, tightness of the joint capsule, or the influence of implants, affecting both the wrist and fingers.

Understanding Recovery: Ligament Tear Surgery and Wrist Synovitis Management

Triangular Fibrocartilage Complex (TFCC) Tear Surgery and Wrist Synovitis Dear Director: I underwent ligament and cartilage injury repair surgery on October 29, 2021. Two weeks after the surgery, the physician recommended that I wear a splint for an additional month before starti...

Dr. Wang Zhaomin Reply:
After hand surgery, it is generally recommended to immobilize the hand for four weeks to facilitate tissue healing. However, individual conditions vary, and the duration of immobilization may differ based on the surgical method or procedure. It is essential to discuss the appropr...

Understanding Knee Rehabilitation: Duration and Home Care Tips

Knee problems Hello, Doctor. 1. I was injured last month and underwent medication treatment for a month. The doctor said I can start rehabilitation now. The rehabilitation I received consists only of deep tissue heat therapy and electrical stimulation. The areas being treated a...

Dr. Wang Zhaomin Reply:
Generally, soft tissue injuries can fully recover within one to two weeks; however, recovery varies from person to person depending on the severity of the condition. Deep heat therapy and electrical therapy can alleviate symptoms and promote recovery. At home, heat packs can be a...

Understanding Knee Pain: Exercises, Risks, and Rehabilitation Insights

Knee problems Hello Doctor: Recently, I had inflammation in my knee and an X-ray showed signs of wear. I have been following the exercises my doctor recommended to strengthen my leg muscles, but I felt it wasn't enough, so I searched for some exercise videos online, such as ...

Dr. Li Yanheng Reply:
1. It is recommended to assess knee stability before determining the type of exercise. 2. The skin reaction may be due to the skin being too thin and dry.

Understanding Supraspinous Ligament Inflammation: Treatment and Rehabilitation Options

Inflammation of the intervertebral ligaments (inflammation of the supraspinous ligament) Hello Dr. Lee, I have been experiencing lower back pain for over two months. I have undergone a series of relevant examinations, including MRI and ultrasound, which have ruled out conditions ...

Dr. Li Yanheng Reply:
1. If there is confirmed inflammation, stretching exercises can be performed after the inflammation subsides. 2. If it is indeed chronic supraspinous ligament inflammation, traditional rehabilitation can enhance local blood flow and alleviate muscle spasms and tightness caused ...

Understanding Cervical Traction: Why It Might Worsen Your Pain

Cervical traction (neck traction) Hello, doctor. I have been experiencing pain in my left shoulder that radiates to my arm and headaches. I consulted a rehabilitation specialist who suggested neck stretches, but after doing them, the pain worsened when I got home. I had similar e...

Dr. Li Yanheng Reply:
You should discuss with your rehabilitation physician to diagnose the cause, but some patients do experience pain during the initial traction sessions.

Understanding Shoulder Dislocation: Recovery Tips and Exercise Guidance

Shoulder dislocation Hello, doctor. On October 9th, while hiking down the mountain, I fell due to loose soil and landed on my buttocks. I instinctively used my left hand to brace myself, resulting in a dislocated left shoulder. That evening, I went to the hospital and had it &quo...

Dr. Wang Zhaomin Reply:
After a shoulder dislocation, it is important to temporarily avoid all arm-raising movements, especially those directed backward and upward, as they may lead to re-dislocation. Once treatment is complete and rehabilitation is fully undertaken, participation in sports may be possi...

Rehabilitation After Fractures: Managing Pain and Discomfort

Rehabilitation after a fracture? Hello Dr. Wang: I was in a car accident on July 11, which resulted in a coccygeal fracture, a compression fracture of the second lumbar vertebra, and scoliosis (the doctor did not specify the degree). I have been wearing a back brace for stabiliza...

Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms, but it should be assessed by a qualified traditional Chinese medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms can b...

Effective Recovery Strategies for Ankle Sprains in Young Athletes

Ankle sprain Hello, I would like to inquire. My child injured his ankle while playing basketball. We have consulted both traditional Chinese medicine and Western medicine. Although the bruising has subsided and the swelling has decreased significantly, it has been over 20 days an...

Dr. Wang Zhaomin Reply:
Acupuncture can provide adjunctive therapeutic effects for related symptoms; however, it should be assessed by a qualified Traditional Chinese Medicine practitioner to determine its suitability. Massage therapy may lead to further injury and is not recommended. At home, symptoms ...

Understanding Lateral Hip Pain: Causes and Rehabilitation Tips

Lateral hip pain? Hello Doctor: My hip joint functions normally when walking, squatting, and during general activities! However, I experience pain during certain movements, such as crossing my legs or bringing my knees to my chest, which causes pain on the outer side of my thigh....

Dr. Li Yanheng Reply:
Based on the description, it appears to be tendonitis around the hip joint; however, the exact cause and which tendon is involved can only be determined through a physical examination and diagnosis.

Daily Rehabilitation for Seniors: Is It Safe and Necessary?

Rehabilitation issues I would like to ask if my father, given his age, can continue to go to rehabilitation every day. The lumbar traction sessions were on August 30 and 31, 2021; September 2, 6, 7, and 13. (Cervical and lumbar traction from September 14-17, September 20, 23-24, ...

Dr. Li Yanheng Reply:
Traction may lead to an exacerbation of the patient's symptoms, which can occur during or after the procedure, resulting in increased pain or neurological symptoms. However, based on the information provided, it seems that such situations have not arisen. The relative comfor...

Understanding Jump Rope Injuries: Is It Plantar Fasciitis or Muscle Soreness?

Jump rope-related injuries? Hello, doctor. I started jumping rope daily in April to lose weight, as I read in the news that maintaining a fast pace of about 140 jumps per minute is more effective. I gradually increased my jumping time from 10 minutes to 15, 20, and then 25 minute...

Dr. Li Yanheng Reply:
It could be plantar fasciitis; you should visit a rehabilitation clinic for evaluation, but it is still important to continue exercising.

Understanding Neck Pain After Physical Therapy: Is It Normal?

Cervical cone issues I would like to ask the doctor, because I had a stiff neck two days ago, I went to the orthopedic clinic today for an examination. The results showed that there were no issues with the bones. The doctor then arranged for rehabilitation, and the physical thera...

Dr. Li Yanheng Reply:
It is advisable to continue monitoring the situation, as it may be soreness following the release of muscle tension.

Can Prolotherapy Injections Heal Lumbar Disc Slippage? A Rehab Perspective

Prolotherapy injections and rehabilitation? Hello Doctor, I had a car accident in May and suffered an ankle fracture. By the end of June, the bone had healed, but in July, I noticed tightness and pain in my right thigh and calf, which progressed to numbness. After an MRI in July,...

Dr. Li Yanheng Reply:
The details of the treatment cannot be commented on as it is not my diagnosis; it is necessary to consult the treating physician directly to understand the treatment's effectiveness and indications.

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