Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury
I fell in the stairwell and dislocated my ankle, resulting in some swelling even after 22 days of rest? Hi, I would like to ask about my situation. At the end of last month, on April 28, I fell down the stairs, just two steps away from the bottom. I saw a Western doctor who took ...
Dr. Zhou Jianwen Reply:
It may be a soft tissue injury; it is recommended to visit the rehabilitation department for examination and treatment.[Read More] Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury
Understanding Ankle Sprains: Recovery Challenges and Treatment Insights
Ankle sprain, unable to squat? In late February, I sprained my ankle and had an X-ray the following day, which confirmed that there were no fractures. I continued treatment at a rehabilitation clinic, undergoing electrical stimulation, heat therapy, ultrasound, and manual therapy...
Dr. Yin Xinbei Reply:
Severe ligament sprains can indeed lead to joint instability and affect the range of motion due to bone dislocation. However, even after reduction, the ligaments remain injured and lax, which may result in dislocation during specific movements. Therefore, it is essential to conti...[Read More] Understanding Ankle Sprains: Recovery Challenges and Treatment Insights
Is Spinal Traction Safe for Post-Surgery Back Pain Relief?
Lumbar traction Hello Doctor, about 4-5 years ago I had surgery for a herniated disc. The pain significantly improved after the surgery, but recently I've started experiencing back pain again. I can't stand up straight, and sometimes I can't turn over while sleepin...
Dr. Li Weiqiang Reply:
Hello: Are you here to check if your lumbar spine is stable? You can consult the surgeon. If it is stable, you can start with light weights and gradually increase the load. If you experience any discomfort, stop immediately. Wishing you safety and health. Sincerely, Dr. Li Wei-Ch...[Read More] Is Spinal Traction Safe for Post-Surgery Back Pain Relief?
Stroke Rehabilitation: Navigating Post-Hospital Care and Home Therapy Options
Stroke rehabilitation Hello, doctor. My grandmother had a stroke about a month ago. Her condition has stabilized, and she has been in the rehabilitation ward for 22 days now. She undergoes rehabilitation therapy three times a day, which includes speech therapy and exercises for h...
Dr. Li Weiqiang Reply:
Hello, rehabilitation is a long journey. During the acute phase, hospitalization is necessary to monitor for any severe complications while also initiating rehabilitation. Generally, it takes about three weeks for neuronal cell necrosis to stabilize. Once the condition is stable,...[Read More] Stroke Rehabilitation: Navigating Post-Hospital Care and Home Therapy Options
Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options
Foot problems (heel pain) Two days ago, I went hiking at Kenting Shodong Park. Since it was difficult to walk in sandals, I took them off and walked barefoot. Not long after, I stepped on a protrusion on the stone steps, which caused a sharp pain. I stayed still until the pain su...
Dr. Yin Xinbei Reply:
Based on the injury history, it is likely plantar fasciitis or inflammation of the fat pad in the heel. It is recommended to consult a rehabilitation specialist, as improper manipulation may worsen the inflammation.[Read More] Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options
Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights
Knee problems Hello Dr. Yin, a few days ago I visited a rehabilitation specialist due to an old knee injury (over five years ago). The injury occurred when I fell on my knee, and since then, I have experienced weakness and slight soreness after sitting for long periods, going up ...
Dr. Yin Xinbei Reply:
Based on the described situation, it is unlikely that a nerve is being compressed, but there may be an injury to some part of the soft tissue in the knee. It is recommended to consult a sports medicine specialist to identify the underlying issue.[Read More] Understanding Knee Pain: Causes, Symptoms, and Rehabilitation Insights
Persistent Ankle Swelling After Sprain: Recovery Tips and Advice
Ankle sprains that are slow to heal? Hello, about a month ago, I accidentally fell down the stairs in the early morning. My left ankle on the outer side was very painful at the time. I managed to go upstairs despite the pain, not realizing that it might be a serious sprain. I app...
Dr. Yin Xinbei Reply:
If pressing on the swollen area causes pain, and there is also significant pain when pulling the ankle inward, it indicates that the tissue is still inflamed and requires continued treatment. Please consult a rehabilitation specialist. If there is no pain, only swelling, at home,...[Read More] Persistent Ankle Swelling After Sprain: Recovery Tips and Advice
Understanding Ankle Sprains: Recovery Tips and Pain Management
Ankle sprain Five days ago, I accidentally twisted my ankle while quickly going down the stairs. Since the injury, I have been icing it for half an hour every day. It is still slightly swollen, and there is pain when I press on it. Additionally, pulling my ankle inward is very pa...
Dr. Yin Xinbei Reply:
After 72 hours of a typical sprain or once bruising has appeared, please switch to heat therapy. Pressing on the area will be painful, and pulling the ankle inward will also cause significant pain, indicating that the tissue is still inflamed. Continued treatment is necessary, so...[Read More] Understanding Ankle Sprains: Recovery Tips and Pain Management
Understanding Ankle Sprains: Recovery, Swelling, and Treatment Tips
Ankle sprain Hello, doctor. I accidentally sprained my ankle a while ago and visited an orthopedic specialist. Since I can walk without much difficulty now, the doctor told me yesterday that I only need to apply warm compresses from now on. However, I remember hearing that it was...
Dr. Zhou Jianwen Reply:
Ankle injuries are mostly related to ligament issues. If it has developed into chronic inflammation, the condition may last longer than two weeks. It is advisable to consult a rehabilitation specialist.[Read More] Understanding Ankle Sprains: Recovery, Swelling, and Treatment Tips
Understanding Disc Herniation After Back Strain: Recovery Insights
Herniated disc after a back strain? Hello Doctor, I would like to ask about my current condition. After four weeks of rehabilitation, I am experiencing soreness in my left lower back and hip, along with tightness in my back. Recently, my lower back has improved, but I am unsure a...
Dr. Jian Jincheng Reply:
When exercising the lumbar spine, please pay attention to the movements of the lower back. If you hear a popping sound, it may indicate a potential injury to the lumbar vertebrae, which could lead to a herniated lumbar disc. It is advisable to undergo MRI or CT scans. Rehabilitat...[Read More] Understanding Disc Herniation After Back Strain: Recovery Insights
Understanding Heel Pain: Causes, Treatments, and Recovery Tips
Heel pain Hello Doctor, several years ago I experienced knee pain and went to an orthopedic specialist for an X-ray. The doctor mentioned that my patella was misaligned, which was causing the pain. However, in recent years, I have been receiving acupuncture, and my knee pain has ...
Dr. Jian Jincheng Reply:
A tilted patella can cause pain; it is recommended to use acupuncture temporarily. It is advisable to rest for 1-2 weeks, along with pain medication and rehabilitation exercises, which should lead to improvement.[Read More] Understanding Heel Pain: Causes, Treatments, and Recovery Tips
Is Your Neck Misaligned? Understanding the Importance of Cervical Spine Health
The cervical spine is misaligned? Hello Doctor: I recently discovered that my cervical spine is misaligned, with a slight forward bend in my neck that is visibly noticeable from behind, not forming a straight line. Although I do not currently have any symptoms, I would like to as...
Dr. Jian Jincheng Reply:
If you have recently discovered that your cervical spine is misaligned, you can go to the hospital for some examinations. Since physical measurements are required, please visit the Department of Health Examination or the Rehabilitation Department.[Read More] Is Your Neck Misaligned? Understanding the Importance of Cervical Spine Health
Understanding Hip Pain: When to See a Rehabilitation Specialist
Hip pain Hello, doctor. I previously posted a question and I appreciate your response! Recently, I went to National Taiwan University Hospital for an orthopedic examination, including an MRI and nerve conduction studies. The MRI report was normal, but the nerve conduction study i...
Dr. Jian Jincheng Reply:
You can go to the orthopedic department at National Taiwan University for an MRI examination.[Read More] Understanding Hip Pain: When to See a Rehabilitation Specialist
Understanding Elbow Dislocation Recovery: Why Can't I Bend My Arm?
Elbow dislocation Hello, I would like to inquire about my elbow. During the New Year, I dislocated my elbow while playing basketball and had it in a cast for two months. It has healed, but I am unable to bend it. When I try to bend my arm with my palm facing up, it feels like the...
Dr. Li Weiqiang Reply:
Hello, it may be due to soft tissue stiffness, which can be improved through rehabilitation. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Director of the Rehabilitation Department, Taoyuan General Hospital, Ministry of Health and Welfare.[Read More] Understanding Elbow Dislocation Recovery: Why Can't I Bend My Arm?
Understanding Pain Between Toes: When to Seek Medical Help
Pain between the toes? Hello doctor, I would like to ask about the pain I feel when gently pinching the space between my right foot's ring toe and little toe. Which specialty should I see for this? Is it related to a nerve issue? It started with a black spot, and I consulted...
Dr. Li Weiqiang Reply:
Hello, it may be an issue with your feet (poor gait and excessive foot pressure leading to discomfort). It is recommended to seek an evaluation from a rehabilitation or orthopedic specialist. Wishing you safety and health. Sincerely, Dr. Li Wei-Chiang, Director of the Rehabilitat...[Read More] Understanding Pain Between Toes: When to Seek Medical Help
Is Your Toe Pain a Sign of Diabetes? Understanding Symptoms and Causes
Experiencing pain in the toes recently? Recently, I have been experiencing a prickling sensation on the skin of my right toe, and when I touch it, the toe feels numb and lacks sensation. Could this be a sign of prediabetes?
Dr. Li Weiqiang Reply:
Hello: Recently, I have been experiencing a tingling sensation on the skin of my right toe, and when I touch it, my toe feels numb and lacks sensation. This is not necessarily a precursor to diabetes; it would be best to check your blood sugar levels to confirm. The tingling sens...[Read More] Is Your Toe Pain a Sign of Diabetes? Understanding Symptoms and Causes
Dealing with Persistent Buttock Pain from Prolonged Sitting: Solutions and Tips
Soreness in the buttocks due to prolonged sitting? In the past two months, after I start work around noon, I have been experiencing soreness in the muscles of my right buttock due to prolonged sitting (I suspect that carrying my wallet in the left pocket shifts my weight to the r...
Dr. Yin Xinbei Reply:
It sounds like it could be sciatic nerve compression. Ultrasound and stretching exercises are standard rehabilitation therapies. Since there has been some relief, it is recommended to continue treatment patiently for a few more weeks. Additionally, be mindful to avoid prolonged s...[Read More] Dealing with Persistent Buttock Pain from Prolonged Sitting: Solutions and Tips
Understanding Unexplained Warmth in the Hip and Thigh Area
The area where the buttocks connect to the thighs feels warm? Hello, doctor. I would like to ask you a question. For the past few days, I have occasionally felt a warm sensation in the area from my left buttock to the thigh, as if warm water is flowing over it. However, there is ...
Dr. Yin Xinbei Reply:
This is an atypical symptom. If it occurs only occasionally, you may first observe the frequency and range of its occurrence. If there is a worsening of the condition, you can consider consulting a neurologist or a rehabilitation specialist.[Read More] Understanding Unexplained Warmth in the Hip and Thigh Area
Understanding Adult Torticollis: Effective Treatments for Facial Asymmetry
Adult torticollis I have had torticollis (tilted neck) on my left side since birth. I underwent two surgeries when I was around one and a half to two years old, but my condition has not improved, and the torticollis has continued to accompany me as I grew up. From last year to th...
Dr. Yin Xinbei Reply:
At 17 years old, facial features have fully developed, and any changes can only be achieved through cosmetic procedures. Botox has only a temporary effect; for a permanent solution, surgical intervention is necessary! Recent neck pain caused by tightness can be improved through p...[Read More] Understanding Adult Torticollis: Effective Treatments for Facial Asymmetry
Managing Muscle Inflammation and Pain After Elderly Falls
Elderly falls. Muscle inflammation? Hello Doctor: Regarding my grandmother's fall in the bathroom during the New Year, which resulted in a compression fracture. She subsequently underwent vertebroplasty. However, she is now unable to get out of bed due to inflammation of the...
Dr. Jian Jincheng Reply:
If the patient has bone marrow edema, there may be signs of muscle inflammation, which can be treated with ice therapy. Rehabilitation therapy can also be considered.[Read More] Managing Muscle Inflammation and Pain After Elderly Falls