Understanding Sudden Foot Cramping: Possible Causes and Solutions
Foot cramps? My mother's left foot has been unexpectedly rolling over while walking on flat surfaces recently. The moment it rolls, her foot jerks suddenly. The more she pays attention to it, the more it happens. She hasn't sprained it; she's just puzzled as to why...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, your family member should see a specialist in rehabilitation medicine or neurology for an examination, as there are many potential underly...[Read More] Understanding Sudden Foot Cramping: Possible Causes and Solutions
Effective Rehabilitation Treatments for Varicose Veins Relief
Varicose veins I have been wearing compression stockings for a while due to varicose veins caused by prolonged standing. The varicose veins have not worsened, but sometimes the compression stockings feel uncomfortable. Is there any equipment treatment available in physical medici...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, when purchasing compression stockings, it is advisable to choose a more specialized product that comes with a pressure distribution char...[Read More] Effective Rehabilitation Treatments for Varicose Veins Relief
Understanding Wrist Weakness: When to See a Rehabilitation Specialist
Inability to elevate the wrist? My uncle woke up and found that he couldn't lift his left wrist; it has no strength at all. What should he do, and which specialty should he see?
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to damage to the radial nerve (peripheral nerve) or damage to the central nervous system (such as a stroke). It is advisable to visit a rehabilitation or neurology department for an exa...[Read More] Understanding Wrist Weakness: When to See a Rehabilitation Specialist
Can Rehabilitation Help with a Turf Toe Injury?
Thumb sprain? I accidentally injured my right big toe while playing soccer; it is swollen and painful. I first consulted a Traditional Chinese Medicine doctor who mentioned that it could be a ligament injury or a fracture. I would like to ask a rehabilitation physician: can this ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally, I suggest that you first get an X-ray to diagnose whether there is a fracture. 2. You may start by visiting the rehabilitation department for ...[Read More] Can Rehabilitation Help with a Turf Toe Injury?
Can Rehabilitation Help with Severe Knee Pain After a Fall?
Knee pain I fell off my motorcycle the day before yesterday, and my knee hit the ground hard. At first, I didn't feel much, so I applied some adhesive bandages myself. However, after two days, the pain in my knee has worsened. It hurts a lot whenever I bend it, walk, or go u...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally, I suggest getting an X-ray to determine if there is a fracture in the patella (kneecap). 2. If the pain is severe, it is advisable to limit walking, especially going up and down sta...[Read More] Can Rehabilitation Help with Severe Knee Pain After a Fall?
Do You Need Surgery for Heel Spurs? Exploring Rehab Options
Heel spur? I have been experiencing pain in my right heel for a while, and since there was no injury, I didn't pay much attention to it. Recently, the pain has become so severe that I can’t walk. After getting an X-ray, I found out that I have a bone spur. The orthopedic sur...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, heel bone spurs rarely require surgical intervention unless there are severe complications. 2. You may consider purchasing soft-soled ...[Read More] Do You Need Surgery for Heel Spurs? Exploring Rehab Options
Rehabilitation Options for Patients with Tracheostomy After Severe Illness
Patients with tracheostomy? My cousin was hospitalized for acute encephalitis in the intensive care unit for a long time about a year and a half ago, and then he was transferred to a respiratory unit for treatment. Later, he underwent a tracheostomy. From emergency care to stabil...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, rehabilitation can assist your cousin in the following areas: a. Respiratory ease, including teaching techniques for chest percuss...[Read More] Rehabilitation Options for Patients with Tracheostomy After Severe Illness
Understanding Tailbone Pain: When It Spreads to the Hips and Thighs
Coccydynia radiating to both sides of the buttocks? Hello, I have been experiencing pain in my coccyx for some time. I first went to an orthopedic doctor for an X-ray, and the doctor said I have four vertebrae instead of five, but the fifth vertebra is under normal stress. Howeve...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Generally speaking, the coccyx you mentioned may refer to the sacral region. For most people, the coccyx refers to the tailbone. When the doctor mentioned...[Read More] Understanding Tailbone Pain: When It Spreads to the Hips and Thighs
Understanding Flat Feet: Diagnosis and Treatment Options
Flatfoot angle assessment Several months ago, I learned from the Department of Health's website that flat feet should be evaluated by a rehabilitation specialist. Therefore, I went to Keelung Chang Gung Memorial Hospital to see a rehabilitation physician. Initially, I consul...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the measurement of flatfoot angles is primarily done using X-rays (lateral view of the foot). The measurement is determined by the angle formed between the line connecting the ...[Read More] Understanding Flat Feet: Diagnosis and Treatment Options
Addressing Emotional Challenges in Young Children: A Parent's Guide
Emotional disorders I have a pair of children, a 7-year-old son and a 2-year-old daughter. However, my son's language expression skills seem to be insufficient; sometimes I have to guess what he wants to say. Recently, I discovered that he has emotional difficulties and occa...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. Generally speaking, I recommend that you first communicate with the teacher to see if there are any pressures related to social interactions with classmates o...[Read More] Addressing Emotional Challenges in Young Children: A Parent's Guide
Strategies to Help Your Distracted Child Focus and Socialize Better
Easily distracted? My son is four and a half years old. His kindergarten teacher says he is easily distracted and has difficulty interacting with his classmates. Are there any ways to improve this? Thank you.
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your questions and provide the following suggestions: 1. Generally, I recommend taking your child to a rehabilitation department and a pediatric neurology specialist for an evaluation to check for any brain injurie...[Read More] Strategies to Help Your Distracted Child Focus and Socialize Better
Understanding Foot Bone Depression: Injury Risks and Nerve Damage Concerns
Depression of the foot bones? After falling off a motorcycle, in addition to skin abrasions, a more serious concern is a depression in the bone about 5 centimeters above the right ankle, which appears somewhat deformed. There is redness and swelling, and the pain is severe enough...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally speaking, I suggest that you immediately visit a rehabilitation or orthopedic specialist for an examination, including X-rays and nerve condu...[Read More] Understanding Foot Bone Depression: Injury Risks and Nerve Damage Concerns
Understanding Lower Back and Hip Pain: Causes and Recovery Time
Lower back and hip pain? I have been doing heavy lifting work every day, and while I didn't experience any issues when I was younger, after a few years, I often have pain in my lower back, hips, and thighs. Sometimes the pain feels like a knife cutting, and other times it fe...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, you can undergo X-rays, CT scans, MRI, and electromyography at the rehabilitation department. 2. If there are no severe compressive fractures or lumbar spondylolisthesis, cons...[Read More] Understanding Lower Back and Hip Pain: Causes and Recovery Time
Understanding Congenital Torticollis: Early Intervention and Rehabilitation Insights
Torticollis When my son was born, I noticed something unusual about his neck; his head always turned to the right. Whenever I gently helped him straighten or turn to the left, he quickly returned to the right. We took him to see a pediatrician, who diagnosed him with torticollis ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the exact causes of torticollis are still not fully understood, but it is important to check for other issues, such as cerebral palsy or other neurological disorders. 2. Rehabili...[Read More] Understanding Congenital Torticollis: Early Intervention and Rehabilitation Insights
Understanding Elbow and Back Pain: Seeking Clarity in Rehabilitation
Elbow and back pain? Hello, three years ago, I started experiencing pain in my elbow and some discomfort in my back due to the weight of the cymbals (a percussion instrument) and excessive practice. I later visited an orthopedic doctor who diagnosed me with tennis elbow. I underw...
Dr. Pan Yingda Reply:
Why is there such a significant difference between the diagnoses made by Western medicine and those from traditional martial arts clinics? It's not surprising! Different systems have different points of observation, which leads to varying interpretations. Even among differen...[Read More] Understanding Elbow and Back Pain: Seeking Clarity in Rehabilitation
Understanding Muscle Soreness: Effective Rehabilitation Techniques
Muscle soreness Hello, Doctor! My calves easily feel sore, especially the outer muscles. I previously went for rehabilitation, and the shortwave therapy felt quite good. However, after some time, the soreness seems to persist. I don't understand much about medical treatment,...
Dr. Pan Yingda Reply:
In theory, it can be applied to the painful area! However, sometimes the site of pain is not necessarily the problematic area; your doctor may believe that the pain is originating from the knee. In addition to shortwave therapy, some massage and stretching exercises should be ben...[Read More] Understanding Muscle Soreness: Effective Rehabilitation Techniques
Addressing Speech Delays: When Your Child Can't Pronounce 'G'
The sound "g" cannot be produced? Hello doctor, my daughter is almost 1 year and 10 months old, and she always has trouble pronouncing the sound "g." Despite correcting her hundreds of times, she consistently replaces "g" with "d." For exam...
Dr. Yin Xinbei Reply:
Dear Mrs. Li, It is normal for a 1 year and 10-month-old child to have difficulty producing the "g" sound as part of their speech development, so there is no need to worry too much. You can teach the child to produce the sound by using a throat sound similar to coughin...[Read More] Addressing Speech Delays: When Your Child Can't Pronounce 'G'
Preventing Muscle Atrophy After Stroke: Essential Rehabilitation Tips
Muscle atrophy My dad is only 50 years old. Three months ago, he suddenly collapsed and had a stroke, falling into a coma and being admitted to the intensive care unit. Fortunately, he has slowly recovered and is now discharged. His speech is unclear; could this be due to damage ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, the prevention of muscle atrophy relies on active resistance exercises, so rehabilitation therapy must be prioritized. 2. Electrical stim...[Read More] Preventing Muscle Atrophy After Stroke: Essential Rehabilitation Tips
Is Inverted Hanging on a Bar Effective for Lumbar Disc Herniation?
Inverted hanging on a pull-up bar? I've heard that hanging upside down on a pull-up bar is good for the lumbar spine and can treat disc herniation. Is this true? What is your opinion?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally speaking, lumbar traction in rehabilitation is more effective for treating disc herniation. This is because hanging upside down does not allow the muscles ...[Read More] Is Inverted Hanging on a Bar Effective for Lumbar Disc Herniation?
Persistent Wrist Pain: Is It a Ligament Injury and How to Treat It?
Wrist pain? After doing multiple household chores, I developed pain in my left wrist. In the past, I would use heat therapy and apply a medicated patch for 2 to 3 days, and it would resolve. However, this time it hasn't improved after 6 days, and there is some swelling on th...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally, your wrist pain may be due to a ligament or tendon strain. If applying a medicated patch does not alleviate the pain, it could be due to the acute phase ...[Read More] Persistent Wrist Pain: Is It a Ligament Injury and How to Treat It?