Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery
Rotator cuff tear Hello, here is my right shoulder MRI report. The pain has been present for 4-5 months. I am currently in the United States. An orthopedic physician previously administered a local corticosteroid injection, but it caused more pain afterward. It took about a week ...
Dr. Li Yanheng Reply:
1. According to current medical research, there is no need for surgery in this situation. 2. In addition to regular rehabilitation, it is recommended to reduce the use of anti-inflammatory medications, as they can affect the healing of tendons and ligaments. 3. The source of ...[Read More] Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery
How to Alleviate Shoulder Pain While Sleeping for Computer Users
Neck and shoulder pain while sleeping? I previously developed poor posture from using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for a...
Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not suitable. The pillow should fill the gap in the neck and make slight contact with the shoulders, allowing the hea...[Read More] How to Alleviate Shoulder Pain While Sleeping for Computer Users
Tips to Alleviate Shoulder Pain While Sleeping for Computer Users
Neck and shoulder pain while sleeping? I previously developed poor posture while using the computer (long-term use of the mouse with my left hand and my arm extended forward), which caused my left neck and shoulder to lean forward. I am a back sleeper. After lying on my back for ...
Dr. Wang Zhaomin Reply:
When adopting a supine sleeping position, it is important to provide adequate and appropriate support for the neck. A pillow that is either too high or too low is not advisable; the pillow should fill the gap in the neck and make slight contact with the shoulders. The head and ne...[Read More] Tips to Alleviate Shoulder Pain While Sleeping for Computer Users
Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights
Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...
Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights
Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...
Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery
Head Injury After a Fall: What to Do About Dizziness and Neck Pain
Slipped and hit the right occipital region of the head? Hello, doctor. I am currently abroad and unable to visit a hospital. Yesterday, I accidentally slipped and hit my head. At the time, I was conscious and able to get up on my own. There is a small bump on my head, and I initi...
Dr. Lin Ruixiang Reply:
Dear Ms. Sa: Based on your description, I will address two parts: (1) For head trauma, it is unavoidable to experience dizziness and headaches after a blow to the head. However, since your consciousness was clear at the time and there were no accompanying symptoms such as vomitin...[Read More] Head Injury After a Fall: What to Do About Dizziness and Neck Pain
Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues
Neck and shoulder pain Four years ago, I experienced numbness in my left fingers and pain in my arm. After an MRI examination, it was found that there was a herniated disc at the levels of C3-C4, C4-C5, C5-C6, and C6-C7, with the C5-C6 level being more severe. I did not undergo s...
Dr. Wang Zhaomin Reply:
Nerve root lesions caused by herniated discs typically improve with rehabilitation treatment, but they often cannot be completely cured, leading to the possibility of recurrence and discomfort. Whether to arrange for imaging studies such as MRI should be determined by the treatin...[Read More] Understanding Neck and Shoulder Pain: When to Consider MRI After Previous Disc Issues
Understanding Temporary Numbness: Is It a Stroke Warning?
Thought I was having a stroke? Hello, Director Wang. My issue has occurred twice within a month. Both times, I fell asleep while leaning back on a wooden chair, with the back of my head resting against the hard chair back. Upon waking, I experienced numbness and swelling from the...
Dr. Wang Zhaomin Reply:
Numbness and swelling pain in the shoulders, neck, and limbs that resolves within a few minutes may be due to poor posture or external pressure. As we age or due to other injuries, the body's flexibility may decrease, making it less able to withstand excessive external press...[Read More] Understanding Temporary Numbness: Is It a Stroke Warning?
Potential Health Issues from Carrying Heavy Books in College
Issues Related to Carrying Heavy Loads Hello, after starting university, I often carry many textbooks and walk a lot around campus. I would like to know what problems this might cause and under what circumstances I should seek a medical check-up. Thank you for taking the time to ...
Dr. Wang Zhaomin Reply:
It is advisable to use a backpack with both shoulder straps and a design that includes pressure-relieving features when carrying heavy loads. Although you are carrying weight, it is important to maintain good posture by keeping your head up and chest out, and to avoid bending or ...[Read More] Potential Health Issues from Carrying Heavy Books in College
Understanding Elbow Dislocation Recovery: Rehab Insights and Tips
Elbow dislocation Hello, doctor. On April 1st, I dislocated my left elbow while supporting myself on my hand. After going to the emergency room for reduction, I was put in a cast and a sling for 10 days at a 90° angle. When the cast was removed on April 10th, my elbow was still s...
Dr. Wang Zhaomin Reply:
1. Currently, it is not suitable to undergo rehabilitation immediately after the injury. 2. In the future, rehabilitation therapy may be necessary. When visiting the doctor, bring relevant documents such as a medical history summary and X-rays, describe your symptoms, and patie...[Read More] Understanding Elbow Dislocation Recovery: Rehab Insights and Tips
Understanding Stiff Neck: Causes, Symptoms, and Treatment Options
Stiff neck Five years ago, after a similar incident of twisting my neck at work, I experienced severe neck pain the next day. It was difficult to turn my head left or right, and even looking up was a struggle. My muscles felt very tight, and even the muscles in my shoulders were ...
Dr. Wang Zhaomin Reply:
According to the description, there are many causes for shoulder and neck pain. Muscle strains around the shoulder, neck, and spine, as well as cervical degeneration or associated radiculopathy, are all possible factors. It is recommended to visit an orthopedic or rehabilitation ...[Read More] Understanding Stiff Neck: Causes, Symptoms, and Treatment Options
Understanding Occasional Pain: Insights from Rehabilitation Medicine
Intermittent pain? Hello, I have accumulated many injuries due to my love for sports, and I have several questions that have been bothering me for a while. Please help me answer them: 1. My left wrist has been experiencing sharp pain when I push against the floor, especially whe...
Dr. Wang Zhaomin Reply:
1. There are many causes of wrist pain, such as sprains, contusions, tendonitis, chronic inflammation due to prolonged activity, or even degenerative joint reactions. 2. There may be subluxation or joint laxity; while aggressive treatment may not be necessary, it is still recom...[Read More] Understanding Occasional Pain: Insights from Rehabilitation Medicine
Rehabilitation Tips for Improving Shoulder Mobility After Fracture
Right shoulder comminuted fracture? Hello Dr. Lee, two months ago I had a motorcycle accident that resulted in a comminuted fracture of my right shoulder. I underwent surgery and had a plate inserted for stabilization, which has been in place for about two months now. However, I ...
Dr. Li Weiqiang Reply:
Hello, if the surgeon is fixed, rehabilitation should begin, although the extent may vary. A comminuted fracture requires the bone to heal to a certain degree, which takes longer than a simple fracture. The inability to lift may be due to soft tissue tightness around the fracture...[Read More] Rehabilitation Tips for Improving Shoulder Mobility After Fracture
Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Pain in the left side of the neck, shoulder, back, and lower back? Hello doctor, I have been experiencing pain on the left side of my neck, shoulder, back, and lower back for over a year. When I bend forward, my lower back feels sore. I feel like the pain is similar to the discom...
Dr. Wang Zhaomin Reply:
Shoulder, neck, and lower back pain are common musculoskeletal disorders caused by various factors, including poor posture, external impacts, accidental strains, and natural degeneration. It is important to maintain good posture, develop proper exercise habits, and avoid improper...[Read More] Understanding Left-Sided Neck, Shoulder, Back, and Lower Back Pain
Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Unexplained low back pain? Hello Doctor: When I bend to the left or right, I experience pain on the left side of my lower back and back. Even when I'm not bending, it feels uncomfortable. Bending to the left feels restricted, as if there is a ball preventing me from bending ...
Dr. Wang Zhaomin Reply:
There are many causes of shoulder, neck, and lower back pain. If initial examinations are normal, it may also be related to psychological stress or generalized muscle tension. It is advisable to avoid maintaining the same posture for extended periods, such as when using a compute...[Read More] Understanding Unexplained Lower Back Pain: Possible Causes and Solutions
Understanding Postural Neck Pain: Symptoms and Treatment Options
Is there a sequela after a stiff neck? Hello Dr. Wang, my symptoms began the day after I changed my pillow, and it has been nearly two months now! Due to my work, I need to operate a computer for long hours. 1. Since the onset of symptoms, my movements, grip strength, and lifti...
Dr. Wang Zhaomin Reply:
The symptoms may be related to cervical spine issues, and could also be caused by muscle tension due to prolonged computer use or improper pillow usage. Aceclofenac is classified as a non-steroidal anti-inflammatory drug (NSAID) and its regular use does not adversely affect the u...[Read More] Understanding Postural Neck Pain: Symptoms and Treatment Options
Understanding Rehabilitation Challenges After Elbow and Neck Injuries
Rehabilitation issues Hello, doctor. I accidentally slipped and fell backward at the end of August, hitting my elbow. A few days later, I started experiencing stiffness and soreness in my neck and shoulders. After treatment, I still have a few questions: (1) Regarding my elbow:...
Dr. Xu Zhenrong Reply:
1. Persistent tenderness at the elbow prominence (olecranon) after trauma, in the absence of fractures, may indicate traumatic olecranon bursitis as a common complication, in addition to local contusions. Treatment must be tailored based on the underlying causes and conditions. ...[Read More] Understanding Rehabilitation Challenges After Elbow and Neck Injuries
Understanding Neck Pain and Stiffness: Causes and Treatment Options
Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...
Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options
Should You Return to the Doctor After Shoulder and Neck Rehab?
Stiffness in the shoulders and neck? Hello, Doctor. I slipped and fell at the end of August, and after 5 or 6 days, I experienced soreness and stiffness in my neck and shoulders. After completing 6 sessions of physical therapy, I can now turn my neck normally, but my left shoulde...
Dr. Wang Zhaomin Reply:
After an injury, it is possible to sustain minor or chronic damage that may not be easily noticeable. It is recommended to follow up with a professional physician for diagnosis to maintain overall health.[Read More] Should You Return to the Doctor After Shoulder and Neck Rehab?
Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome
Neck, shoulder, and back pain? Hello, doctor! I have been experiencing this symptom for two years. The pain feels like muscle tightness after exercise, located on the right side of my neck, extending from the clavicle to the area near the brachial plexus, as well as a specific po...
Dr. Wang Zhaomin Reply:
Based on the symptom description, it is indeed possible that this is "Thoracic Outlet Syndrome." Although this condition primarily affects the upper limb on the affected side, it can sometimes also cause pain and tightness in the shoulder, neck, and upper back. It is re...[Read More] Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome