Should You Return to the Doctor After Shoulder and Neck Rehab?

Stiffness in the shoulders and neck?

Hello, Doctor.
I slipped and fell at the end of August, and after 5 or 6 days, I experienced soreness and stiffness in my neck and shoulders.
After completing 6 sessions of physical therapy, I can now turn my neck normally, but my left shoulder still feels a bit tight.
During my follow-up appointment, the doctor added ultrasound therapy, and after completing another 6 sessions, I feel the same as before the injury, with no specific areas of soreness.
I would like to ask if I still need to schedule a follow-up appointment, as the doctor did not specify.

lemon, 10~19 year old female. Ask Date: 2018/10/05

Dr. Wang Zhaomin reply Rehabilitation

After an injury, it is possible to sustain minor or chronic damage that may not be easily noticeable.
It is recommended to follow up with a professional physician for diagnosis to maintain overall health.

Reply Date: 2018/10/05

More Info

It's great to hear that you've made significant progress in your recovery after your shoulder and neck injury. Based on your description, it seems that your rehabilitation has been effective, and you are experiencing a return to normal function without significant pain. However, whether or not you should return to the doctor for a follow-up visit depends on several factors.

First, it's important to consider the nature of your injury and the treatment you received. If you had a significant injury, such as a fracture or a severe soft tissue injury, follow-up visits are often recommended to ensure that everything is healing properly. Even if you feel better, there may be underlying issues that need to be addressed, such as muscle imbalances or residual tightness that could lead to future problems if not properly managed.

Since you mentioned that your neck can now move normally and that your shoulder feels much better, this is a positive sign. However, if you still feel any tightness or discomfort in your shoulder, it may be beneficial to consult your doctor. They can perform a physical examination to assess your shoulder's range of motion and strength, ensuring that there are no lingering issues that could affect your recovery in the long term.

Additionally, if you have any concerns about your shoulder or neck, such as persistent tightness, pain during certain movements, or any new symptoms, it is always a good idea to seek medical advice. Your healthcare provider can offer guidance on whether further treatment or rehabilitation is necessary. They may also suggest exercises or stretches to help maintain flexibility and strength in your shoulder and neck, which can prevent future injuries.

Moreover, if you have been cleared to return to normal activities, it's essential to listen to your body. If you notice any discomfort or pain during your daily activities or exercise, it may be a sign that you need to modify your routine or seek further evaluation.

In summary, while you may feel that you have recovered well, it is advisable to have a follow-up appointment with your doctor, especially if you have any lingering symptoms or concerns. They can provide reassurance, monitor your recovery, and help you develop a plan for maintaining your shoulder and neck health moving forward. Remember, proactive care is key to preventing future issues and ensuring a full recovery.

Similar Q&A

Post-Surgery Shoulder Positioning: Key Considerations for Recovery

Hello Doctor, I had a motorcycle accident on Monday night, landing on my right shoulder, and I have a fracture at the distal end of my right clavicle. Following the doctor's advice, I underwent surgery on Tuesday to have a self-funded plate fixation. It has been five days po...

Dr. You Dianqi reply Orthopedics
Generally, recovery takes 3 to 4 weeks. Only after confirming complete recovery can daily activities be resumed. After about 2 weeks of rest, light activities or computer work may be possible, but since each person's condition and recovery situation varies, it is advisable t...

Neck Rehabilitation: Essential Exercises and Tips for Recovery

Hello, my mother slipped in the bathroom last month and injured her cervical spine. Fortunately, the CT scan results from the hospital showed that there was no nerve damage. The attending physician prescribed medication for my mother for two weeks. After finishing the medication,...

Dr. Chen Wayda reply Rehabilitation
The approach to rehabilitation following a cervical spine injury is determined by evaluating both the computed tomography (CT) scan report and the clinical symptoms. It is recommended to directly visit a rehabilitation clinic.

Understanding Shoulder and Neck Pain: Seeking the Right Treatment Options

Hello, four years ago I experienced soreness and numbness in my shoulder, neck, and arm. After a doctor's diagnosis, I underwent surgery on cervical vertebrae 4-7. Recently, for the past six months, I have been experiencing constant tightness and pain in my left scapula, whi...

Dr. Pan Yingda reply Rehabilitation
Hello, I apologize for being busy lately and almost forgetting to reply. If surgery is not being considered (which is generally unnecessary), then definitely consult a rehabilitation specialist! My recommendations are: 1. Posture: Keep your head extended upward to lengthen the ne...

Rehabilitation Techniques for Shoulder Dislocation and Humeral Fracture

Dear Dr. Yeh, In your reply, you mentioned that rehabilitation should begin three weeks after the injury. I have since returned for a follow-up appointment, and the X-rays show no significant issues. The doctor has advised that I can move freely. It has been five weeks now, but ...

Dr. Ye Qingnian reply Orthopedics
Bend at the waist, rotate the arms, bend at the waist again, swing the arms, and face the wall. Gradually climb the arms upward, recording the position each day, and progressively increase the height of the arm lift daily.