Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments
Neck, shoulder, waist, and back issues? Hello, doctor. I have been experiencing long-term symptoms of pain and weakness in my shoulders, neck, lower back, and upper back. I feel a heavy, sinking pressure in my body and head, and I am unable to maintain an upright posture. I often...
Dr. Wang Zhaomin Reply:
There are numerous causes for shoulder, neck, and lower back pain symptoms, including poor posture, muscle strains, external injuries, and natural degeneration. A proper assessment can only be made through an in-person examination, as online consultations cannot replace actual me...[Read More] Understanding Chronic Neck, Shoulder, and Back Pain: Causes and Treatments
Understanding Left Lower Back Tightness and Swelling: Causes and Remedies
Tightness and swelling in the lower left back? Hello, in the past few weeks, I have been experiencing a tight and swollen sensation in my lower left back. At times, this discomfort extends to my upper left back as well. Additionally, there is a tingling and painful sensation from...
Dr. Wang Zhaomin Reply:
Musculoskeletal or neurological disorders can lead to discomfort symptoms. It is important to maintain proper posture, engage in moderate stretching, and develop a regular exercise habit. Sitting cross-legged is not an ideal sitting position; if unavoidable, one should keep the c...[Read More] Understanding Left Lower Back Tightness and Swelling: Causes and Remedies
Seeking Relief: Rehabilitation Options for Neck and Shoulder Pain
Shoulder and neck pain? Hello Doctor, I had an X-ray taken in the orthopedic department last November, which showed forward tilting of the cervical spine. I've been experiencing intermittent pain in both shoulders, and I've been doing heat therapy and electrical stimula...
Dr. Wang Zhaomin Reply:
The mentioned symptoms may be related to the cervical spine or associated soft tissues. Rehabilitation medicine can provide appropriate physical therapy to improve symptoms. Online consultations cannot replace an actual visit; please go to a rehabilitation clinic for an accurate ...[Read More] Seeking Relief: Rehabilitation Options for Neck and Shoulder Pain
Understanding Neck Pain and Breathing Issues During Back Rehabilitation
When bending at the waist, I feel pain in my neck as if it is being pulled, and I have difficulty breathing? I strained my lower back while walking. Following my doctor's advice, I underwent rehabilitation for my back injury. However, during the sessions, I constantly feel p...
Dr. Li Yanheng Reply:
To determine if there is a misalignment of the thoracic vertebrae, a physical examination is necessary.[Read More] Understanding Neck Pain and Breathing Issues During Back Rehabilitation
Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Discomfort in the neck? Hello Doctor, in March of this year, I experienced tingling and numbness in my left index finger and thumb (including the web space) and visited a rehabilitation clinic. An X-ray showed that there was compression at the C4-C5 vertebrae. Initially, I only r...
Dr. Li Weiqiang Reply:
Hi: Q1: Will there be any sequelae? Is it common to feel a pulling sensation? A1: Intermittent pulling is currently not associated with any clear sequelae. It is a common occurrence. Q2: Should I rest for a while before resuming neck traction? How long should I rest before s...[Read More] Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Ankylosing Spondylitis Hello Doctor, I visited a rehabilitation specialist earlier this year due to poor posture from prolonged sitting at the office. An ultrasound revealed inflammation in the sacroiliac joint, and I underwent treatments including electrical therapy, but I have ...
Dr. Wang Zhaomin Reply:
Based on the description, it is indeed possible to develop ankylosing spondylitis even without a family history. Online consultations cannot replace an in-person examination. Please wait for the test results and return to discuss the correct diagnosis with your physician.[Read More] Understanding Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
Understanding Cervical Traction: Is X-Ray Necessary Before Treatment?
Cervical traction Due to many years of computer use and poor posture, I frequently experience cervical spine pain, which leads to headaches and persistent pain on the left side of my neck and face. Sometimes the pain is accompanied by nausea, and I hear a cracking sound when I tu...
Dr. Lin Jianzhong Reply:
Hello JJin: It is recommended that you arrange for some examinations related to the symptoms you may be experiencing. It is advisable to consult with a neurologist or a rehabilitation specialist to clarify the exact diagnosis, so that appropriate medications or treatments can be ...[Read More] Understanding Cervical Traction: Is X-Ray Necessary Before Treatment?
Managing Wrist Issues in Osteoporosis Patients: A Guide for Recovery
Wrist issues Hello Dr. Wang, I have osteoporosis (hip examination score -3.3) and have been experiencing hand numbness for some time. Recently, I underwent nerve conduction studies, and the results are as follows: Could you please advise on the next steps? Thank you. 1. The moto...
Dr. Wang Zhaomin Reply:
Based on the examination report, a diagnosis of carpal tunnel syndrome has been made, and cervical spine lesions are suspected. It is advised to avoid improper wrist positions and to use appropriate wrist support devices while undergoing rehabilitation therapy. Additionally, vita...[Read More] Managing Wrist Issues in Osteoporosis Patients: A Guide for Recovery
Left Side Sleeping Causing Upper Back Pain: Causes and Solutions
Pain in the upper left back when sleeping on the left side? Hello doctor, I have a habit of sleeping on my side (either left or right), but recently I've been experiencing pain in the upper left side of my back and along the side after waking up, similar to a muscle strain, ...
Dr. Li Weiqiang Reply:
Hello, regarding the sleeping habit of side sleeping (on both sides), I experience pain in the upper left back and side upon waking, which feels like a muscle strain, and it even hurts when I breathe. However, this symptom disappears after two to three hours. It may be related to...[Read More] Left Side Sleeping Causing Upper Back Pain: Causes and Solutions
Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Is it safe to perform traction therapy for the neck and lower back while taking anticoagulants? Hello, doctor. I am currently taking anticoagulant medication, Apixaban. This medication has a risk of bleeding, but I am experiencing pain in my neck and lower back. I would like to u...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are any special circumstances, please inform your healthcare p...[Read More] Can Patients on Anticoagulants Safely Undergo Neck and Back Traction?
Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Regarding anticoagulants and rehabilitation issues for the cervical and lumbar spine? Hello, doctor. I have a history of arrhythmia and have been taking anticoagulants for protection. Recently, I experienced pain in my cervical and lumbar spine, arms, and thighs after lifting hea...
Dr. Wang Zhaomin Reply:
Bausan Tong is an antiplatelet medication, not an anticoagulant, but both can affect coagulation function. Generally, the use of antiplatelet drugs or anticoagulants does not impact traction therapy; however, if there are special circumstances, please inform your healthcare provi...[Read More] Managing Anticoagulants in Rehabilitation for Neck and Back Pain
Understanding Recurring Groin Strains: Causes and Solutions
Recurrent groin strain? Recently, I suffered a groin strain again while playing basketball. After gradually recovering over two weeks, the pain has increased this week, making it difficult to lift my leg. I have some pelvic misalignment that causes a leg length discrepancy. I had...
Dr. Wang Zhaomin Reply:
Muscle weakness, poor posture, and repetitive overuse can all lead to frequent muscle strains. Abnormalities in the pelvis and spine, as well as leg length discrepancies, may also indirectly contribute to injuries. Online consultations cannot replace an in-person examination; ple...[Read More] Understanding Recurring Groin Strains: Causes and Solutions
Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Lower back pain issues? About last summer, I injured my lower back while doing squats. Since then, I experience pain whenever I bend forward or backward (the pain is located in the lumbar spine, and it hurts more when bending forward). I consulted an orthopedic doctor and had an ...
Dr. Wang Zhaomin Reply:
Injuries to the lumbar ligaments or joints can lead to lower back pain. It is recommended to initially treat the condition with conservative methods such as medication or physical therapy. If symptoms do not improve, further invasive treatments such as injections may be considere...[Read More] Understanding Lower Back Pain: Causes, Diagnosis, and Treatment Options
Understanding the Side Effects of Nerve Block Injections in Rehabilitation
Issues related to nerve decompression injections? After receiving nerve block injections in the spine and sacral area, I experienced rapid heartbeat and chest pain throughout the entire day after both injections. This led to dizziness, requiring me to lie down and rest. The docto...
Dr. Wang Zhaomin Reply:
1. It is indeed possible to experience similar symptoms after the injection. 2. Each treatment has its own advantages, disadvantages, and associated risks, and individual responses may vary. An overactive autonomic reflex can lead to discomfort symptoms, which can differ based on...[Read More] Understanding the Side Effects of Nerve Block Injections in Rehabilitation
Understanding Pain from Lower Back to Thigh: Causes and Solutions
Pain from the lower back to the thigh? Hello doctor, I have recently been experiencing discomfort near my pelvis and left thigh due to exercise, often feeling a "catching" sensation in the bones that lasts for a long time. The main issue is pain when bending over, so I ...
Dr. Wang Zhaomin Reply:
Bending over to pick up objects from the ground and similar actions are improper habits that should be changed to squatting with bent knees to avoid injuries to the lower back and legs. Pain may be related to the spine, tendons, joints, and associated nerves. It is recommended to...[Read More] Understanding Pain from Lower Back to Thigh: Causes and Solutions
Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Muscle discomfort extending from the left buttock to the toes? Hello, doctor. Since September 2019, the toes on my left foot (except for the big toe) have been moving erratically and sometimes cramping severely. When I sit or lie down and put pressure on my left hip, I feel a dee...
Dr. Yin Xinbei Reply:
Since the electromyography and lumbar spine MRI did not reveal a clear cause, and based on the assessment of symptoms, piriformis syndrome is considered the most likely diagnosis. Only after ruling out all other possibilities should we consider autonomic nervous system issues. It...[Read More] Understanding Muscle Discomfort from Hip to Toes: A Rehabilitation Perspective
Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...
Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness
Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies
Cervical spine issues Hello, doctor... I have pain in my shoulders and neck, and pressing on the muscles in my neck and shoulders causes soreness. My temples and forehead are also sore when pressed. The muscles around my cervical spine are quite stiff, and I often feel dizzy and ...
Dr. Wang Zhaomin Reply:
Cervical spine disorders can indeed lead to symptoms such as dizziness. Rehabilitation therapy can help improve these conditions. Please visit a rehabilitation department for treatment and to learn how to maintain proper posture.[Read More] Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies
Understanding Neck Pain: Causes, Symptoms, and Treatment Options
Neck pain Hello, doctor... I've been experiencing neck pain for two months. I believe the cause of the pain is that my pillow is too low, which has affected my sleep. I didn't have this issue with my old pillow. Initially, I had dizziness and neck pain, but now the pain...
Dr. Wang Zhaomin Reply:
Based on the description, it is possible that this is related to cervical nerve root compression, but muscle soft tissue issues in the same area cannot be ruled out. Taking a bath and applying heat may help alleviate symptoms. Cervical spine disorders can also cause dizziness. It...[Read More] Understanding Neck Pain: Causes, Symptoms, and Treatment Options
Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights
Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...
Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights