Spine, Rehabilitation FAQ - Page 6

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Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery

Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...


Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...

[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery


Potential Health Issues from Carrying Heavy Books in College

Issues Related to Carrying Heavy Loads Hello, after starting university, I often carry many textbooks and walk a lot around campus. I would like to know what problems this might cause and under what circumstances I should seek a medical check-up. Thank you for taking the time to ...


Dr. Wang Zhaomin Reply:
It is advisable to use a backpack with both shoulder straps and a design that includes pressure-relieving features when carrying heavy loads. Although you are carrying weight, it is important to maintain good posture by keeping your head up and chest out, and to avoid bending or ...

[Read More] Potential Health Issues from Carrying Heavy Books in College


Understanding Your Back Pain: When to Seek Medical Help

My back hurts a lot? The physician would like to ask: I have pain in my back located on the left side, near the waist, slightly above that area, close to the spine. It hurts particularly when I lie down at night, to the point where I can't sleep, but sitting or standing does...


Dr. Wang Zhaomin Reply:
Back muscle strains or spinal-related injuries can cause pain. It is recommended to visit an orthopedic or rehabilitation specialist for early diagnosis and treatment.

[Read More] Understanding Your Back Pain: When to Seek Medical Help


Understanding Herniated Discs: Symptoms, Treatment, and Recovery

Herniated disc Hello, at the beginning of the year, I suddenly started experiencing lower back pain, which is accompanied by pain in the back of my right thigh and buttock. Initially, the pain was most severe in the morning, making it very difficult to get out of bed. At night, I...


Dr. Xu Zhenrong Reply:
1. The imaging you provided shows herniation of the intervertebral discs at the L4/L5 and L5/S1 levels, with the former being more severe. In addition to obtaining more cross-sectional images, medical imaging must be correlated with clinical symptoms and physical examination find...

[Read More] Understanding Herniated Discs: Symptoms, Treatment, and Recovery


Understanding Stiff Neck: Causes, Symptoms, and Treatment Options

Stiff neck Five years ago, after a similar incident of twisting my neck at work, I experienced severe neck pain the next day. It was difficult to turn my head left or right, and even looking up was a struggle. My muscles felt very tight, and even the muscles in my shoulders were ...


Dr. Wang Zhaomin Reply:
According to the description, there are many causes for shoulder and neck pain. Muscle strains around the shoulder, neck, and spine, as well as cervical degeneration or associated radiculopathy, are all possible factors. It is recommended to visit an orthopedic or rehabilitation ...

[Read More] Understanding Stiff Neck: Causes, Symptoms, and Treatment Options


Should You Seek Rehab for Old Injuries from a Car Accident?

Regarding old injuries from being hit by a car? About a year ago, I was a pedestrian and was hit by a car, causing me to be thrown into the air and land on my back. Recently, over the past month or two, I have started to experience soreness in the area where I landed, extending f...


Dr. Li Weiqiang Reply:
Hello: It seems that there is a strain in your back. An examination is necessary to determine if there is any injury to the spine before a diagnosis and treatment can be made. Wishing you safety and health. Sincerely, Dr. Li Wei-Chiang, Attending Physician, Department of Rehabili...

[Read More] Should You Seek Rehab for Old Injuries from a Car Accident?


Understanding Left Lower Back Pain: Causes and When to Seek Help

Pain in the left lower back near the center, with pain upon exertion? I usually work night shifts and do not lift heavy objects, but I often sit and use the computer. I experience pain in the middle of my left lower back, near the spine. The pain is internal, and it only hurts wh...


Dr. Wang Zhaomin Reply:
There are numerous causes of lower back pain, including muscle strains, degenerative arthritis, or herniated discs, which can all present similar symptoms. It is recommended to visit a qualified medical facility specializing in neurosurgery, orthopedics, or rehabilitation for ear...

[Read More] Understanding Left Lower Back Pain: Causes and When to Seek Help


Understanding Sharp Pain Near the Anterior Superior Iliac Spine

Pain in the anterior superior iliac spine? Hello Doctor: For the past two weeks, I have been experiencing sudden, electric-like sharp pains in the upper lateral area of my right groin, which I believe corresponds to the anterior superior iliac spine based on my Google search. The...


Dr. Wang Zhaomin Reply:
Based on the described symptoms, it may be related to the neuromuscular system. It is advisable to visit an orthopedic specialist, a neurologist, or a rehabilitation physician for accurate diagnosis.

[Read More] Understanding Sharp Pain Near the Anterior Superior Iliac Spine


Understanding Unexplained Lower Back Pain: Possible Causes and Solutions

Unexplained low back pain? Hello Doctor: When I bend to the left or right, I experience pain on the left side of my lower back and back. Even when I'm not bending, it feels uncomfortable. Bending to the left feels restricted, as if there is a ball preventing me from bending ...


Dr. Wang Zhaomin Reply:
There are many causes of shoulder, neck, and lower back pain. If initial examinations are normal, it may also be related to psychological stress or generalized muscle tension. It is advisable to avoid maintaining the same posture for extended periods, such as when using a compute...

[Read More] Understanding Unexplained Lower Back Pain: Possible Causes and Solutions


Understanding Postural Neck Pain: Symptoms and Treatment Options

Is there a sequela after a stiff neck? Hello Dr. Wang, my symptoms began the day after I changed my pillow, and it has been nearly two months now! Due to my work, I need to operate a computer for long hours. 1. Since the onset of symptoms, my movements, grip strength, and lifti...


Dr. Wang Zhaomin Reply:
The symptoms may be related to cervical spine issues, and could also be caused by muscle tension due to prolonged computer use or improper pillow usage. Aceclofenac is classified as a non-steroidal anti-inflammatory drug (NSAID) and its regular use does not adversely affect the u...

[Read More] Understanding Postural Neck Pain: Symptoms and Treatment Options


Understanding Rehabilitation Challenges After Elbow and Neck Injuries

Rehabilitation issues Hello, doctor. I accidentally slipped and fell backward at the end of August, hitting my elbow. A few days later, I started experiencing stiffness and soreness in my neck and shoulders. After treatment, I still have a few questions: (1) Regarding my elbow:...


Dr. Xu Zhenrong Reply:
1. Persistent tenderness at the elbow prominence (olecranon) after trauma, in the absence of fractures, may indicate traumatic olecranon bursitis as a common complication, in addition to local contusions. Treatment must be tailored based on the underlying causes and conditions. ...

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Understanding Neck Pain and Stiffness: Causes and Treatment Options

Neck stiffness and back problems? Hello, Director Wang. I am from Keelung. In March, after a haircut, I experienced an accident during a massage by the barber, resulting in neck and shoulder pain. Since then, up until October, I initially had numbness in my hands, specifically in...


Dr. Wang Zhaomin Reply:
The initial symptoms may be caused by nerve irritation, which can improve after treatment, and since X-rays show no significant lesions, there should be no major skeletal issues. Currently, the symptoms may be related to lifestyle and common postures, as prolonged reading with th...

[Read More] Understanding Neck Pain and Stiffness: Causes and Treatment Options


Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome

Neck, shoulder, and back pain? Hello, doctor! I have been experiencing this symptom for two years. The pain feels like muscle tightness after exercise, located on the right side of my neck, extending from the clavicle to the area near the brachial plexus, as well as a specific po...


Dr. Wang Zhaomin Reply:
Based on the symptom description, it is indeed possible that this is "Thoracic Outlet Syndrome." Although this condition primarily affects the upper limb on the affected side, it can sometimes also cause pain and tightness in the shoulder, neck, and upper back. It is re...

[Read More] Understanding Neck, Shoulder, and Back Pain: Insights on Thoracic Outlet Syndrome


Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises

Cervical spine issues Hello, I would like to inquire about some recent symptoms. I've been experiencing pain in the muscle behind my left ear, similar to a stiff neck, and my left hand fingers also feel swollen and numb, accompanied by pain. What could be the issue, and whic...


Dr. Yin Xinbei Reply:
Please consult the Rehabilitation Department or Neurology Department. In cases of cervical spine displacement, an X-ray is needed to assess the condition in order to determine which positions should be avoided. Exercise cannot improve the displacement; it can only help prevent fu...

[Read More] Understanding Neck Pain: Causes, Symptoms, and Rehabilitation Exercises


Understanding Lower Back Pain: Causes and Treatment Options

After bending over for a few minutes, it becomes difficult to straighten the back? Hello, Director Wang. I have been experiencing discomfort in my left lower back (muscles on the left side of the spine and pelvis) after standing for long periods (about 10-20 minutes) for the past...


Dr. Wang Zhaomin Reply:
If there are no skeletal issues, chronic muscle strains or myofascial pain syndrome can also cause the aforementioned symptoms. In addition to ongoing rehabilitation treatment, it is important to pay attention to daily routines and posture. Adjusting furniture, using appropriate ...

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Managing Cervical Spine Issues: Home Care Tips for Nerve Compression Relief

Cervical spine issues Hello, recently I have been experiencing soreness under my right shoulder and some numbness and pain in my right hand. After an X-ray, the doctor mentioned that there is nerve compression around the 3rd and 4th vertebrae, along with some calcification. What ...


Dr. Xu Zhenrong Reply:
It is advisable to first confirm whether the shoulder pain and right hand numbness are caused by compression of the right cervical nerve root. In addition to clinical examination and X-ray imaging, electrophysiological tests (nerve conduction studies and electromyography) can als...

[Read More] Managing Cervical Spine Issues: Home Care Tips for Nerve Compression Relief


Understanding Abnormal Muscle Contractions After Spinal Surgery

Abnormal contraction of back muscles? Hello doctor, five years ago I underwent surgery for scoliosis from T2 to L3. Seven months post-surgery, I moved north for work, and everything was normal for the first year. However, shortly after that, I began to experience muscle twitching...


Dr. Wang Huijun Reply:
Hello, Ms. Chen. Your issues actually stem from stiffness in the upper back muscles and cervical spine muscles. 1. Shoulder, upper back, and autonomic nervous system dysregulation are typical consequences of long-term cervical muscle stiffness, so rehabilitation is recommended....

[Read More] Understanding Abnormal Muscle Contractions After Spinal Surgery


Understanding Upper Back Pain: Neck Issues or Muscle Strain?

Upper back pain (thoracic pain) Hello Doctor, last week while riding my bike and wearing a helmet, I looked up at a red light and felt two popping sounds in my cervical spine. After that, I felt tightness (I visited an orthopedic doctor who said it was fine as long as there was n...


Dr. Li Weiqiang Reply:
Hello: It seems that the likelihood of a muscle strain is higher. You can consult an orthopedic specialist or a rehabilitation physician for the pain. Wishing you safety and health. Sincerely, Dr. Li Wei-Chiang, Attending Physician, Department of Rehabilitation, Taoyuan General H...

[Read More] Understanding Upper Back Pain: Neck Issues or Muscle Strain?


Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues

Spine - the fifth lumbar vertebra is misaligned, and the pelvis is also misaligned? Due to lifting heavy objects and repeatedly getting up from a supine position, I am experiencing lower back pain, making it difficult to sit or stand for extended periods. An X-ray revealed that m...


Dr. Zhou Jianwen Reply:
1. Suspend sit-ups. 2. It is recommended to schedule an appointment with the rehabilitation department for further evaluation and treatment.

[Read More] Managing Lumbar Misalignment: Treatment for Pelvic and Spine Issues


Understanding Muscle Weakness and Pain: Causes and Solutions

Weakness and soreness in the limbs? Hello, doctor. Recently, I've been experiencing soreness and weakness in my right wrist, muscles, as well as in my right thigh, knee, and ankle. My right arm feels tight, and my wrist is not very flexible. Could this condition be caused by...


Dr. Wang Huijun Reply:
Hello, Chen: After reviewing your question, I find it difficult to provide an answer due to the limited information provided. I will analyze based on your thoughts, but it is essential for you to observe your condition or seek assistance from a physician. 1. Is it due to prolong...

[Read More] Understanding Muscle Weakness and Pain: Causes and Solutions


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