Understanding Cervical Spondylolisthesis: Rehabilitation Options Explained
Cervical vertebra dislocation rehabilitation Hello, recently I have experienced numbness in the last two fingers of both hands. I visited Hospital A, where they performed a cervical X-ray and MRI, indicating that there was no nerve compression. However, they did not inform me abo...
Dr. Wang Huijun Reply:
1. Numbness in the last two fingers of both hands is theoretically more likely to be caused by cervical spine issues leading to nerve compression, but this does not necessarily mean there is a problem with the cervical spine itself. Sometimes, it is due to long-term poor posture,...[Read More] Understanding Cervical Spondylolisthesis: Rehabilitation Options Explained
Understanding Pain When Stretching Head Back to the Right
Pain occurs when extending the head towards the right rear? When I extend my head backward to the right, I experience pain on the left side, at a height level with my scapula and close to the spine. The pain feels deeper, but it does not occur when I am not stretching. Could you ...
Dr. Li Weiqiang Reply:
Hello: It may be related to muscle tension. Try applying a warm compress to the affected area for 15-20 minutes, twice a day, to see if there is any improvement. If not, you may need to undergo physical therapy. Wishing you peace and health. Sincerely, Dr. Li Wei-Chiang, Attendin...[Read More] Understanding Pain When Stretching Head Back to the Right
Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care
Inflammation of the lower back and hips, with numbness in the lower extremities? I had been standing for long periods and lifting heavy objects, and about a month and a half ago, I started experiencing lumbar pain that made it difficult to bend. The symptoms disappeared after res...
Dr. Xu Zhenrong Reply:
The most common causes of low back pain due to prolonged standing or heavy lifting are intervertebral disc herniation and lumbar muscle strain (especially the quadratus lumborum). However, lumbar muscle strain rarely causes pain that radiates to the calf, while the piriformis mus...[Read More] Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care
Understanding Numbness in the Back from Prolonged Sitting
Numbness in the back due to prolonged sitting? Hello Doctor: I recently switched to an office job that requires long hours of sitting at a computer, and I’ve been experiencing lower back pain. A few days ago, I started noticing mild tingling on the left side of my back (around th...
Dr. Yin Xinbei Reply:
You can continue to observe whether the frequency and range of occurrence increase, but it is recommended to quickly engage in shoulder and neck muscle activities when symptoms appear. You can search online for shoulder and neck stretching exercises for reference.[Read More] Understanding Numbness in the Back from Prolonged Sitting
Understanding Lower Back Pain and Numbness: When to See a Rehab Specialist
Lower back pain with numbness? Hello doctor, I wake up with lower back pain every time I sleep (my bed is a wooden board with a very thin mattress) and cannot continue sleeping. I can only lie down with my knees bent, or after getting up for a while, it gets better. However, rece...
Dr. Yin Xinbei Reply:
There may be nerve compression in the lumbar spine; please schedule an appointment with the rehabilitation department for further evaluation.[Read More] Understanding Lower Back Pain and Numbness: When to See a Rehab Specialist
Can Spinal Traction Help Recover from Thoracic Injury and Lumbar Degeneration?
Is it safe to perform lumbar traction for someone with a history of thoracic spine injury and lumbar spine degeneration? Dear Dr. Hsu: I had an injury to my thoracic spine when I was younger, and the width of my lumbar spine is uneven, possibly due to degeneration measured by X-r...
Dr. Xu Yongnan Reply:
After the clinical physician reviews the imaging, traction therapy should be considered.[Read More] Can Spinal Traction Help Recover from Thoracic Injury and Lumbar Degeneration?
Understanding Gluteal Muscle Injuries: Diagnosis and Rehabilitation Options
Gluteus maximus injury Hello, doctor. I am currently a university student. In May 2016, I sustained an injury while playing basketball. Over the past year, I have undergone various treatments and received different diagnoses from multiple physicians, but my condition has not impr...
Dr. Yin Xinbei Reply:
A muscle ultrasound can be performed to check for swelling or inflammation in the gluteus maximus or piriformis muscle.[Read More] Understanding Gluteal Muscle Injuries: Diagnosis and Rehabilitation Options
Can Neck or Thoracic Spine Issues Cause Chest Tightness?
Can issues with the cervical or thoracic spine cause chest tightness? Hello, doctor. I have been troubled by chest tightness for the past two years. Last year, I underwent a cardiac catheterization, and everything was normal. My previous doctor mentioned that I have cervical spin...
Dr. Yin Xinbei Reply:
The description of chest tightness is somewhat vague; which specific area of the chest is affected? What is the frequency and duration of the episodes? Does the sensation feel like a heavy weight pressing down? Is there a feeling of warmth? Is there any sharp pain? Is there a thr...[Read More] Can Neck or Thoracic Spine Issues Cause Chest Tightness?
Understanding Chest and Back Pain: Insights from Rehabilitation Experts
Chest and back pain Hello, Doctor Hsu. I would like to ask for your advice. Initially, I felt pain in the left side of my chest that lasted for three months. The chest pain felt like it was not localized. Later, I also experienced pain in my left upper back, specifically in the a...
Dr. Xu Zhenrong Reply:
If there are symptoms such as chest pain, it is essential to first consult with a thoracic specialist and a cardiologist to rule out significant conditions affecting the heart (including the aorta) and thoracic cavity. Subsequently, based on the user's complaint of pain in t...[Read More] Understanding Chest and Back Pain: Insights from Rehabilitation Experts
Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options
Shoulder pain Initially, I had some shoulder pain, so I decided to get a massage. However, the next day I woke up with increased pain, so I thought I should consult a traditional Chinese medicine practitioner. The practitioner diagnosed me with a stiff neck and mentioned that my ...
Dr. Yin Xinbei Reply:
The question does not clearly specify how many days the issue has been occurring or how many days the medication has been taken. The location of the pain is also unclear. Please visit the rehabilitation department for an examination.[Read More] Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options
How to Correct In-Toeing: Tips for Rehabilitation and Improvement
Internal rotation of the feet (also known as "in-toeing" or "pigeon-toed Hello, doctor. I have had an inward toeing issue since childhood, but my parents said it was due to my walking habits and that it would improve as I grew up. However, now that I am older, I fi...
Dr. Su Hongci Reply:
During fetal development, the lower limbs gradually flex to adapt to the confined space of the uterus. Generally, the calves exhibit noticeable internal rotation and bending, while the hips are in a flexed and externally rotated position. After birth, as long as the pressure is r...[Read More] How to Correct In-Toeing: Tips for Rehabilitation and Improvement
Understanding Your Symptoms: Disc Herniation vs. Piriformis Syndrome
I would like to inquire whether it is a herniated disc or piriformis syndrome? Hello, doctor. My symptoms started in early October. Initially, I felt tightness in the left side of my lower back and hip joint. One day, I did some stretching and leg lifts while lying down, and I&#x...
Dr. Yin Xinbei Reply:
Is it a herniated disc or piriformis syndrome? Both are possible. An electromyography (EMG) test with needle insertion may help differentiate between the two, but if the nerve root is not injured, it may not provide a clear distinction. MRI is more expensive, and physicians may h...[Read More] Understanding Your Symptoms: Disc Herniation vs. Piriformis Syndrome
Chronic Shoulder Pain: Is Rehabilitation Enough for Lasting Relief?
Shoulder problems For over 30 years, I have experienced chronic pain, accompanied by a hunchback since childhood. In addition to cervical spine deformity and bilateral shoulder pain, I have recently developed sharp pain in my right elbow over the past year, which prompted me to s...
Dr. Yin Xinbei Reply:
If there is compression of the cervical nerves, it can indeed lead to discomfort or chronic inflammation in the muscles and fascia of the shoulders, neck, and upper arms. Although the symptoms described do not closely resemble those caused by cervical nerve compression, since the...[Read More] Chronic Shoulder Pain: Is Rehabilitation Enough for Lasting Relief?
Post-Surgery Care for Lumbar Disc Surgery: Recovery and Exercise Guidelines
Postoperative Care for Intervertebral Disc Surgery Hello Doctor, my father (around 50 years old) recently underwent lumbar spine surgery using a PEEK-Ardis TLIF cage to treat a herniated disc. He is currently recovering well and was able to return to work 2-3 days post-surgery. I...
Dr. Yin Xinbei Reply:
Regarding the strength of the bone graft and postoperative recovery, due to variations in surgical conditions and the amount of graft used, such questions should be directed to the orthopedic or neurosurgeon performing the surgery.[Read More] Post-Surgery Care for Lumbar Disc Surgery: Recovery and Exercise Guidelines
Understanding Cervical Disc Herniation: Questions and Insights for Patients
Cervical disc herniation Doctor, I apologize. I am patient 110670. After reading your response, I have a few questions I would like to ask you. 1. May I ask, in my situation, if I take breaks to move around for a fixed period (for example, every hour), is it still acceptable to...
Dr. Yin Xinbei Reply:
1. When studying for long periods, the relative height of the desk and chair must comply with ergonomic standards. You should not have to hunch over or lower your head to read. It is recommended to use a bookshelf, and similarly, the height of the computer monitor must be correct...[Read More] Understanding Cervical Disc Herniation: Questions and Insights for Patients
Understanding Suspected Cervical Disc Herniation: What You Need to Know
Suspected cervical disc herniation? Hello Doctor, I would like to ask you some questions. Recently, for certain reasons (not due to physical discomfort), I underwent a self-paid MRI scan of my entire spine. The report from the doctor indicated: suspected right-sided herniation of...
Dr. Yin Xinbei Reply:
1. No. 2. Yes. 3. It is possible to engage in normal activities, but if you experience numbness, tingling, or pain in the right arm in the future, please seek medical attention from a rehabilitation specialist immediately. Additionally, avoid the action of tilting your head back ...[Read More] Understanding Suspected Cervical Disc Herniation: What You Need to Know
Understanding Persistent Numbness and Tingling in the Left Leg
There is a tingling sensation like an electric shock in the left foot? Hello, doctor. I would like to ask you a question. My left foot has been experiencing numbness, primarily in the sole, and sometimes I also feel soreness in the back of my thigh that radiates to the back of my...
Dr. Li Weiqiang Reply:
Dear Ivy, Hello. I am experiencing numbness in the soles of my feet, and sometimes I feel soreness in the back of my thighs extending to the area behind my knees. However, the MRI did not reveal any significant findings, and the nerve conduction study conducted by the neurologis...[Read More] Understanding Persistent Numbness and Tingling in the Left Leg
Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective
Numbness in the limbs and muscle weakness? Hello, Doctor. I would like to consult you about the issue of numbness and weakness in my limbs. Since around August 2015, I have gradually experienced some discomfort. Initially, I would feel a tingling sensation in the extremities when...
Dr. Zhou Jianwen Reply:
It is suspected to be a cervical spine issue, and it is necessary to visit a rehabilitation department or neurosurgery for examination and treatment.[Read More] Understanding Limb Numbness and Muscle Weakness: A Rehabilitation Perspective
Understanding Sudden Left Hip Pain: Causes and Treatment Options
Pain in the left mid-gluteal region? Hello Doctor, I suddenly experience sharp pain in the left side of my lower back and left buttock at certain angles. Initially, I felt weakness and soreness in my right leg when I turned it to a specific position, but that improved and now the...
Dr. Zhou Jianwen Reply:
It may be a soft tissue issue near the lumbar spine or pelvis. It is recommended to visit a rehabilitation specialist for further examination and treatment.[Read More] Understanding Sudden Left Hip Pain: Causes and Treatment Options
Is Spinal Traction Safe for Post-Surgery Back Pain Relief?
Lumbar traction Hello Doctor, about 4-5 years ago I had surgery for a herniated disc. The pain significantly improved after the surgery, but recently I've started experiencing back pain again. I can't stand up straight, and sometimes I can't turn over while sleepin...
Dr. Li Weiqiang Reply:
Hello: Are you here to check if your lumbar spine is stable? You can consult the surgeon. If it is stable, you can start with light weights and gradually increase the load. If you experience any discomfort, stop immediately. Wishing you safety and health. Sincerely, Dr. Li Wei-Ch...[Read More] Is Spinal Traction Safe for Post-Surgery Back Pain Relief?