Morning Back Pain: Understanding Causes and Traditional Chinese Medicine Solutions
Waking up with lower back pain!! I woke up one morning with such severe lower back pain that I couldn't bend over, especially in the area below my spine. However, I haven't had any sports injuries recently. What could be the cause of this?
Dr. Hou Yuchang Reply:
Hello: The information you provided is too limited to give a comprehensive answer. General pain is often caused by skeletal or muscular issues, while problems related to nerves typically present as numbness, heaviness, or weakness. You mentioned that your spinal pain occurred wit...[Read More] Morning Back Pain: Understanding Causes and Traditional Chinese Medicine Solutions
Is It Safe for Pregnant Women to Consume Powdered Ginseng?
Can pregnant women consume powdered ginseng? Hello, I am currently a little over one month pregnant. Due to some bleeding, I have been taking progesterone to support the pregnancy. Someone suggested that I could consume powdered ginseng chicken soup to nourish my body. Is this ad...
Dr. Peng Peilun Reply:
If you feel fatigued and weak, are sensitive to cold, do not experience constipation, and have dry mouth and throat, you can take powdered ginseng.[Read More] Is It Safe for Pregnant Women to Consume Powdered Ginseng?
Effective Remedies for Persistent Lower Back Pain from Dancing
Low back pain? Hello, Dr. Hou! I have been dancing, so I often use my lower back. Recently, I may have strained it, and now it hurts a lot! I have seen both traditional Chinese medicine and Western medicine at a clinic, but nothing seems to help! I believe my lower back is strain...
Dr. Hou Yuchang Reply:
Dear Xiao Hei, Hello. First: Please temporarily stop dancing and stretching exercises. Second: Try warm water sitz baths or hydrotherapy to relax the muscles, but do not use water jets. If soaking in warm water does not alleviate the symptoms of calf soreness and weakness, then ...[Read More] Effective Remedies for Persistent Lower Back Pain from Dancing
Managing Phlegm During Pregnancy: Traditional Chinese Medicine Solutions
Pregnant but experiencing excessive phlegm? Hello, doctor. I have a question to ask you. I am currently 19 weeks pregnant, but over the past month, I have been experiencing a persistent itchy throat and a lot of coughing with phlegm. Sometimes, when I cough, I accidentally vomit ...
Dr. Peng Peilun Reply:
Pregnant women can use traditional Chinese medicine for cough treatment that will not affect the fetus, including medications for cough suppression, phlegm relief, and anti-nausea. Not treating the cough may lead to prolonged symptoms, as pregnant women typically have a lower imm...[Read More] Managing Phlegm During Pregnancy: Traditional Chinese Medicine Solutions
Understanding Insomnia: Causes, Effects, and Solutions in Traditional Chinese Medicine
Insomnia Hello Dr. Yan: I have been experiencing insomnia for over six months. I often find it difficult to fall asleep, and once I do, I frequently wake up during the night, tossing and turning until it's almost dawn before I can fall asleep again. I also often have dreams,...
Dr. Yan Sumei Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: In reality, there are many causes of insomnia, such as gastrointestinal discomfort, insufficient heart energy, and mental unrest. A detailed discussion is necessa...[Read More] Understanding Insomnia: Causes, Effects, and Solutions in Traditional Chinese Medicine
Managing Persistent Cough During Pregnancy: Tips and Remedies
Coughing issues? Hello, I am currently 29 weeks pregnant. Every time I catch a cold and have a sore throat, I start to cough (dry cough), and it usually takes at least three months to resolve. I previously asked a doctor, who said I have allergic cough, but this time it coincided...
Dr. Peng Peilun Reply:
There are many herbal medicines in traditional Chinese medicine that can safely treat coughs. You can consult a qualified TCM practitioner for prescriptions and treatment. Don't worry, as excessive coughing can lead to uterine contractions, which is not good.[Read More] Managing Persistent Cough During Pregnancy: Tips and Remedies
Understanding Menstrual Health: Exploring Evening Primrose Oil and Herbal Remedies
Evening Primrose Oil, Si Wu Decoction, Zhong Jiang Decoction Hello, Doctor: My menstrual cycle is regular every month (28 days), but it only lasts for three days each time, and the flow is not heavy (one pad on the first day, two pads on the second day, and one pad on the third d...
Dr. Yan Sumei Reply:
Dear Sin, Thank you for your letter. Evening primrose oil contains gamma-linolenic acid, which can be converted into prostaglandin E1 in the body, thereby alleviating premenstrual syndrome. The recommended dosage is 270-540 mg daily. The ingredients in Si Jun Zi Tang (Four Gen...[Read More] Understanding Menstrual Health: Exploring Evening Primrose Oil and Herbal Remedies
Understanding Kidney Health: Myths and Facts About Hair Loss
About the kidneys! Doctor, I have some questions! First: I've heard that excessive indulgence can lead to kidney deficiency? (A high school student indulging once every 1-2 days) Second: I've also heard that kidney deficiency can cause hair loss and baldness? Third: If ...
Dr. Ding Hanxiang Reply:
Hello: The kidneys are one of the five organs in Traditional Chinese Medicine (TCM), and the physiological characteristic of the five organs is to store rather than to excrete. Overuse can lead to damage to the organ. There are many factors that contribute to hair loss, including...[Read More] Understanding Kidney Health: Myths and Facts About Hair Loss
Managing High Uric Acid Levels: Insights on Traditional Chinese Medicine
What are the issues related to traditional Chinese medicine treatment for high uric acid levels? Hello Dr. Lin: Due to elevated uric acid levels observed during three consecutive annual check-ups, which have been gradually increasing, I have recently started taking traditional Ch...
Dr. Lin Huanquan Reply:
Yinchen Wuling San may indeed cause excessive urination, as it primarily acts as a diuretic to eliminate uric acid. Weilingxian, Baizhi, and Shaoyao Decoction has analgesic properties, while Danggui Nian Tong Decoction is effective for reducing swelling and alleviating pain. The ...[Read More] Managing High Uric Acid Levels: Insights on Traditional Chinese Medicine
Should My 11-Year-Old Daughter Start Herbal Treatment for Growth?
11 and a half-year-old girl (sixth grade) Hello, I am a worried mother. My daughter is 11 and a half years old (in sixth grade), and she hasn't started her menstrual cycle yet, but she has developed secondary sexual characteristics (pubic hair, breast development, and acne)....
Dr. Lin Huanquan Reply:
Generally, the optimal time for girls to experience growth spurts is between the ages of 10 to 12, with the best effects occurring before the onset of menstruation. If menstruation has already started, the golden period for growth is approximately three years. Your daughter is cu...[Read More] Should My 11-Year-Old Daughter Start Herbal Treatment for Growth?
Is Your Sleep Schedule Affecting Your Health? Expert Insights
Early to bed and early to rise? Hello Dr. Ding, I would like to ask about "sleep." 1. I usually go to bed around 11:00 PM and wake up at 3:30 AM. Will this affect my health? 2. Which specialty doctor should I consult for these types of issues?
Dr. Ding Hanxiang Reply:
Hello: The duration of sleep varies among individuals; some people need more than eight hours of sleep, while others only require four hours. From a Traditional Chinese Medicine perspective, the period between 11 PM and 3 AM corresponds to the liver and gallbladder meridian, whic...[Read More] Is Your Sleep Schedule Affecting Your Health? Expert Insights
Managing Chronic Hepatitis C Symptoms: Traditional vs. Western Medicine
Hepatitis C issues Hello Dr. Lin! Thank you for answering my questions about hepatitis C last time. However, my mother has been feeling increasingly unwell lately. Her symptoms are as follows: 1. Dry mouth and throat, no matter how much water she drinks, she still feels thirsty. ...
Dr. Lin Qingzhong Reply:
Dear (Worried about my family), 1. Your mother has hepatitis C, which is named after the type of virus that causes it. Since hepatitis C is not easily cured in the short term, both traditional Chinese medicine (TCM) and Western medicine have their unique approaches and medicatio...[Read More] Managing Chronic Hepatitis C Symptoms: Traditional vs. Western Medicine
Exploring Traditional Chinese Medicine for Effective Weight Loss Solutions
I want to lose weight? Hello, doctor: I would like to lose weight! Although my weight hasn't exceeded the standard value yet, I feel that if I continue like this, I might surpass it. I have tried various nutritional methods, but I still haven't been able to successfully...
Dr. Peng Peilun Reply:
Acupuncture in traditional Chinese medicine can be used in conjunction with medication treatment, administered once a week, along with maintaining a regular routine, going to bed early, having balanced meals three times a day, and engaging in moderate exercise.[Read More] Exploring Traditional Chinese Medicine for Effective Weight Loss Solutions
Understanding Cervical Bone Spurs: Treatment Options and Care Tips
Cervical osteophytes Hello Doctor: A few days ago, I visited a rehabilitation specialist due to long-standing lower back pain (I had a lumbar strain last May) and shoulder and neck discomfort. After an X-ray, it was found that I have bone spurs on cervical vertebrae C4, C5, and C...
Dr. Huang Zhongzhun Reply:
Hello, regarding cervical nerve compression, common symptoms include soreness, numbness, and weakness. However, many individuals with bone spurs may not exhibit clinical symptoms. An MRI (Magnetic Resonance Imaging) is recommended for accurate diagnosis. If the symptoms are not s...[Read More] Understanding Cervical Bone Spurs: Treatment Options and Care Tips
Understanding Fibrocystic Breast Changes and Eye Dark Circles: A TCM Perspective
excuse me? Hello, doctor. Last time I asked about the issue of breast fibrocystic changes, and you recommended taking Shiliuwei Liuqi Decoction. Could you please advise on the dosage? Additionally, I have another question regarding the dark circles around my eyes, which seem to a...
Dr. Lin Huanquan Reply:
The Sixteen Flavor Liuqi Decoction is a traditional Chinese medicine compound prescription that can be taken alone or modified for clinical use. The recommended dosage is 5 grams, three times a day. However, it is advisable to consult a licensed practitioner at a traditional Chin...[Read More] Understanding Fibrocystic Breast Changes and Eye Dark Circles: A TCM Perspective
Managing Low Blood Pressure and Headaches: A Guide for Caregivers
Mother Hello doctor, my mother has been experiencing headaches for a while. This past Monday, she had her blood pressure checked, and the doctor said it was low. Yesterday, she had another headache, and today her blood pressure was only in the 40s. What should we do?
Dr. Huang Zhongzhun Reply:
Dear Jie, In your letter, you mentioned that your mother is experiencing headaches and has low blood pressure. I'm not sure if she has any other underlying conditions. It might be safer to take her to a medical facility for some examinations. If her blood pressure remains c...[Read More] Managing Low Blood Pressure and Headaches: A Guide for Caregivers
Understanding Hepatitis C: Concerns, Treatments, and Dietary Tips
Issues related to Hepatitis C? Here's the translation: Recently, my mother has been having trouble sleeping at night, so she went for an examination and was diagnosed with Hepatitis C. I later learned that there are no specific treatments for Hepatitis C in either tradition...
Dr. Lin Qingzhong Reply:
Dear friends concerned about your family, 1. Hepatitis B and C primarily differ in the types of hepatitis viruses that cause them, and both are difficult to eradicate. Chronic Hepatitis C often leads to fluctuating liver function indices and can evolve over decades into liver ca...[Read More] Understanding Hepatitis C: Concerns, Treatments, and Dietary Tips
Can Reishi Mushroom and Propolis Help Improve Fatty Liver?
What are the therapeutic effects of reishi mushroom and propolis? Hello, my father has a fatty liver issue. Would consuming reishi mushrooms or propolis help improve his condition? I have heard that Western medicine doctors say that the concept of "liver" in Traditional...
Dr. Lin Qingzhong Reply:
Dear Huang Zhi-Jie, Your questions are answered as follows: 1. The definition of fatty liver is when the fat content in liver cells exceeds 5%. Diagnosis must be confirmed through examinations such as abdominal ultrasound conducted by Western medicine. Many factors can cause f...[Read More] Can Reishi Mushroom and Propolis Help Improve Fatty Liver?
Nourishing Post-Surgery: Best Herbal Combinations for Recovery
Nourishing My girlfriend just had surgery and is feeling very weak. I want to prepare a stew with a turtle or a chicken soup (using a leg from a mountain chicken) for her. I would like to know what medications would be suitable to pair with this, and how many days she should cont...
Dr. He Zongrong Reply:
Hello, due to the phenomenon of qi deficiency after surgery, it is advisable to supplement qi with traditional Chinese medicine such as ginseng and astragalus. However, the dosage should not be excessive to avoid causing heat. The duration of consumption should be based on indivi...[Read More] Nourishing Post-Surgery: Best Herbal Combinations for Recovery
Can Traditional Chinese Medicine Help Treat Asthma in Infants?
Childhood asthma My 8-month-old daughter has been experiencing coughing episodes approximately once a month since early April, with each episode lasting about 1-2 weeks. She often has a phlegmy sound in her throat throughout the day. A Western medicine doctor suggested that it co...
Dr. Ding Hanxiang Reply:
Dear An-An: It is generally believed that powdered ginseng has a beneficial effect on the trachea. However, since the child is currently experiencing coughing along with phlegm, it is advisable to wait until the phlegm decreases before administering it. In Traditional Chinese Med...[Read More] Can Traditional Chinese Medicine Help Treat Asthma in Infants?