Headache, Traditional Chinese Medicine FAQ

Understanding the Link Between Menstrual Cycles and Headaches

Headache Dr. Hou: I always feel a tightness in my head before and after my menstrual period, which then leads to migraines. The pain is often so severe that I lose my appetite and feel nauseous, making it difficult to sleep and affecting my mood, significantly disrupting my daily...

Dr. Hou Yuchang Reply:
Hello: 1. The occurrence of menstruation is related to headaches in some individuals, which is referred to as "premenstrual syndrome." According to Traditional Chinese Medicine, some people may experience this due to insufficient qi and blood, while others may be prone ...

Managing Dizziness and Fatigue: Traditional Chinese Medicine Solutions

Dizziness I have had anemia since childhood, and recently I have been experiencing chest tightness, irregular heartbeat, and difficulty breathing. Sometimes I also feel stiffness in my shoulders and neck, have poor sleep quality, find it hard to fall asleep, and am easily awakene...

Dr. Yan Sumei Reply:
Hello, Miss: Thank you for your inquiry. The doctor has personally replied to your email, so please check your inbox. If you have any questions, feel free to ask. Lastly, wishing you peace and happiness~~

Understanding Insomnia: Causes, Effects, and Solutions in Traditional Chinese Medicine

Insomnia Hello Dr. Yan: I have been experiencing insomnia for over six months. I often find it difficult to fall asleep, and once I do, I frequently wake up during the night, tossing and turning until it's almost dawn before I can fall asleep again. I also often have dreams,...

Dr. Yan Sumei Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: In reality, there are many causes of insomnia, such as gastrointestinal discomfort, insufficient heart energy, and mental unrest. A detailed discussion is necessa...

Managing Low Blood Pressure and Headaches: A Guide for Caregivers

Mother Hello doctor, my mother has been experiencing headaches for a while. This past Monday, she had her blood pressure checked, and the doctor said it was low. Yesterday, she had another headache, and today her blood pressure was only in the 40s. What should we do?

Dr. Huang Zhongzhun Reply:
Dear Jie, In your letter, you mentioned that your mother is experiencing headaches and has low blood pressure. I'm not sure if she has any other underlying conditions. It might be safer to take her to a medical facility for some examinations. If her blood pressure remains c...

Understanding Diarrhea After Taking Traditional Chinese Medicine

Diarrhea after taking traditional Chinese medicine? Hello, doctor. I have been feeling very weak, and I experience headaches and abdominal discomfort around the time of my menstrual period. The blood flow is very light when I am inactive, so I went to see a traditional Chinese me...

Dr. Ding Hanxiang Reply:
Hello: You may have a problem with blood deficiency, so the physician will prescribe blood-nourishing medications such as Angelica sinensis (Dong Quai) and Polygonum multiflorum (He Shou Wu). However, these medications can be quite rich, and individuals with gastrointestinal issu...

Understanding Traditional Chinese Medicine for Menstrual Pain Relief

Gynecological herbal medicine issues? Hello Doctor: I am unmarried and do not have children. Sometimes I experience menstrual cramps and lower back pain during my period, and I also have headaches before it starts. I would like to buy herbal remedies for self-care, as I work outs...

Dr. Chu Baiqing Reply:
Hello! Your menstrual pain and lower back discomfort are clinically more aligned with kidney deficiency. Additionally, experiencing headaches before your period may also indicate liver qi stagnation or insufficient qi and blood. While common remedies like Shao Yao Gan Cao Tang or...

Can Traditional Chinese Medicine Help with Migraines and Allergies?

Chinese herbal medicine Hello Dr. Lin, I would like to inquire if peppermint can treat frequent migraines, which I believe are caused by work-related stress and tension headaches. Is it safe to directly chop it and make juice with honey? Would there be any hygiene issues with th...

Dr. Lin Qingzhong Reply:
1. Peppermint can relieve wind-heat headaches, but for hygiene reasons related to parasites, it should be boiled in water, cooled, and sweetened with honey for safer consumption. 2. Allergic rhinitis is a constitutional issue that generally does not heal easily in the short term...

Herbal Remedies During Pregnancy: Safety and Sleep Quality Concerns

Medication issues Hello, I would like to ask a medication question. Is it safe for pregnant women to drink tea made from goji berries, astragalus, and red dates? If it is safe, are there any specific proportions to consider? Additionally, I have poor sleep quality at night and of...

Dr. Chu Baiqing Reply:
Hello Ms. Huang: If you are currently pregnant, the discomfort symptoms you mentioned may be related to the fetus, and they might improve after delivery. Goji berries, astragalus, and red dates should generally be safe for pregnant women, but it is still important to consider you...

Can Allergic Individuals Safely Eat Bananas? Expert Insights on Dietary Choices

Can I eat bananas if I have a nasal allergy? Hello, Dr. Lin. I really enjoy eating bananas, so I sometimes have them. However, my mother advises me not to eat them because they are not good for those with allergic tendencies. Would it be better for me to eat plantains instead, or...

Dr. Lin Qingzhong Reply:
Your question: The response is as follows: 1. Banana pulp contains carbohydrates, proteins, fats, and other major organic nutrients, as well as inorganic components such as calcium, phosphorus, and potassium, along with vitamins A, B, C, E, F, carotenoids, etc. However, it has a...

Managing Excessive Yang Fire: Herbal Remedies and Dietary Tips

Excessive Yang Heat If you frequently experience headaches, dizziness, and fatigue, and a Traditional Chinese Medicine (TCM) practitioner has diagnosed you with excessive Yang fire, there are several ways to nourish your body. For dietary recommendations, you can consume foods ...

Dr. Yan Sumei Reply:
If there is excessive internal heat, one can take American ginseng, stone pillar ginseng, or Korean white ginseng, which are nourishing yet not overly warming. If consuming these ginsengs leads to symptoms like dry mouth or bitter taste, it indicates excessive heat. In such cases...

Understanding Traditional Chinese Medicine for Respiratory Issues and Weakness

Regarding issues related to traditional Chinese medicine? First of all, I would like to thank the doctor for taking the time to read my article. I have some questions regarding medication and my physical condition. Let me first explain my health situation. I often feel like I can...

Dr. Lin Qingzhong Reply:
Dear Sky, Regarding your questions, here are the responses: 1. Your frequent deep breathing may lead to hyperventilation, which can cause numbness in your hands and feet. It can also make your heart race and leave you feeling fatigued. Since this has been ongoing for nearly nin...

Understanding Menstrual Issues: Blood Clots, Color, and Herbal Remedies

Menstrual issues in women? Hello: Is it normal for girls to have blood clots in their menstrual period? What is considered a normal menstrual cycle, and what should the color be like? After taking traditional Chinese medicine, the menstrual blood that originally had clots has tur...

Dr. Wang Ruomei Reply:
Hello, Miss Huang: Menstruation in women is regulated by the hypothalamic-pituitary-gonadal axis, which secretes luteinizing hormone (LH) and follicle-stimulating hormone (FSH) to stimulate the ovaries and uterus to produce estrogen and progesterone. Most of the estrogen promot...

Enhancing Vitality: Ba Wei Di Huang Wan and Gui Lu Er Xian Jiao for Men

Ba Wei Di Huang Wan and Gui Lu Er Xian Jiao Dr. Lin: I often masturbate, and my sperm volume has always been low. I easily feel fatigued and have eye strain. Is it advisable to take Ba Wei Di Huang Wan? Does Gui Lu Er Xian Jiao help increase erectile hardness? Could you also prov...

Dr. Lin Qingzhong Reply:
Hello QQQ user: Regarding your question, here are my responses: 1. Sexual impulses and masturbation are normal phenomena in the growth of boys. It is common for boys to experience these during their development. Masturbation and nocturnal emissions should not occur too frequent...

Understanding the Health Impacts of Excessive Masturbation: A Holistic Approach

The issue of masturbation? I have been experiencing headaches and dizziness for a long time, and my insomnia has not improved. After taking sleeping pills, I feel very lethargic upon waking. I have consulted a Western medicine doctor and received medication, but my symptoms have ...

Dr. Lin Qingzhong Reply:
Hello, regarding your question, here are my answers: 1. Experiencing sexual urges and masturbation after watching adult films is a normal phenomenon in the growth of boys. It is a common part of their development. Masturbation and nocturnal emissions occurring once a week shoul...

Understanding Shoulder and Neck Pain: Traditional Chinese Medicine Solutions

Shoulder, neck, and headache pain? Hello: I have recently been experiencing shoulder and neck pain, which sometimes becomes severe enough to cause headaches. What could be the cause of this? I have a cyst in my chest (which I have checked annually), and I often experience breast ...

Dr. Lin Qingzhong Reply:
Dear online friend, 1. Experiencing shoulder and neck pain that sometimes escalates to headaches may be caused by excessive work or life stress. Traditional Chinese Medicine (TCM) suggests that acupuncture at points such as Taiyang, Baihui, and Jianjing can help alleviate this. ...

Effective Remedies for Postherpetic Neuralgia and Digestive Issues

Postherpetic neuralgia Dear Doctor, 1. My father had shingles on his left chest three years ago, and since then he has been suffering from postherpetic neuralgia. What are some effective treatments for this condition? 2. My father has a bowel movement once after breakfast, whic...

Dr. Wu Xuanzhang Reply:
Hello DEER sp310386: 1. Postherpetic neuralgia resulting from shingles is difficult to treat. Generally, acupuncture at the nerve ganglia, combined with medications, especially certain antiparasitic drugs, is used to alleviate pain. 2. The two medications your father is takin...

Managing Headaches and Coughs from Sweating and Wind Exposure

Sweating and exposure to wind can easily lead to headaches, throat irritation, and coughing? My job requires me to ride a motorcycle for deliveries, and I often experience headaches, dizziness, or throat irritation and coughing due to sweating and wind exposure. Currently, it is ...

Dr. Lin Qingzhong Reply:
Hello, frequent sweating and exposure to wind can lead to headaches, dizziness, or throat irritation and coughing. Since you cannot change your work environment, based on Traditional Chinese Medicine (TCM) diagnosis, this seems to be a case of wind-heat headache and wind-heat inv...

Chronic Headaches: Exploring Traditional Chinese Medicine Solutions

Chronic headache Hello, I have been experiencing long-term headaches, dizziness, and nausea, particularly severe between 4 to 6 PM. On weekends, when I rest, the symptoms are milder. Additionally, I have stiffness and soreness in my shoulders and neck. I have previously consulted...

Dr. Yan Sumei Reply:
If Western medicine finds no issues with your headache and dizziness, then consider seeking treatment from Traditional Chinese Medicine or practicing Qigong for improvement. If you notice relief during weekends or rest days, it indicates that daily life stress is significant, and...

Acupuncture Effectiveness: Targeting Points and Eating Angelica During Colds

Common questions? Hello, Doctor: I would like to ask: 1. Is it necessary to needle the acupuncture points for acupuncture to be effective? 2. Can I consume Angelica sinensis (Dong Quai) when I have a cold? Thank you!

Dr. Yan Sumei Reply:
1. Acupuncture does not necessarily have to target specific acupoints to be effective. As the ancients said, "leaving the point but not the meridian," as long as needles are inserted along the pathway of the meridian, it can adjust the flow of Qi, hence the saying "...

Is Frequent Acupuncture Safe? Understanding Risks and Recommendations

Regarding needle therapy? Is it good to frequently receive acupuncture? What negative effects could it have on the body? My mother goes for acupuncture, and the doctor said her health is not good, so he often advises her to go for it. She receives many needles each time, and just...

Dr. Yan Sumei Reply:
Acupuncture is performed by a qualified traditional Chinese medicine practitioner, which can provide some reassurance. After the treatment, if you feel no discomfort, are not more fatigued, and notice an improvement in symptoms, you can feel even more at ease. The human meridian ...

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