Understanding Frequent Neck Strains: Causes and Remedies
The neck has been continuously twisted? Hello! I often strain my neck... it seems like just any random movement can cause it! The pain is so intense that it makes my entire scalp feel numb. The frequency of these strains is very high. Could you please explain why this happens? Th...
Dr. Huang Zhongzhun Reply:
Dear Black Sheep, Hello. As mentioned in your letter, it is quite easy to sprain the neck. I recommend that you first visit an orthopedic specialist to get an X-ray of your cervical spine to check for any dislocation of the cervical facet joints. Dislocation of the cervical face...[Read More] Understanding Frequent Neck Strains: Causes and Remedies
Understanding the Symptoms Treated by Traditional Chinese Medicine Herbs
Pharmacological effects Recently, I visited a traditional Chinese medicine practitioner who prescribed a formula containing Poria, Atractylodes, American Ginseng, Licorice, Astragalus, Chuanxiong, Kudzu Root, Raw Rehmannia, Tianmen Dong, Wheat Grass, Sour Jujube Seed, Codonopsis,...
Dr. Yan Sumei Reply:
Dear Xiaoling, I hope this letter finds you well! I am very pleased to receive your correspondence. The prescription includes Poria, Atractylodes, American ginseng, Licorice, Astragalus, Chuanxiong, Kudzu root, Rehmannia, Asparagus, Ophiopogon, Sour Jujube Seed, Codonopsis, Salv...[Read More] Understanding the Symptoms Treated by Traditional Chinese Medicine Herbs
Addressing Irregular Menstrual Cycles and Related Health Issues
Health issues Irregular menstrual periods, with approximately two months of absence, have recently been accompanied by sudden breast tenderness for about a week, and menstruation has still not occurred. Occasionally, there is a discharge of light brown liquid, along with frequent...
Dr. Yan Sumei Reply:
Dear Circle, I am glad to receive your letter. The issues you mentioned regarding missed menstruation, breast tenderness, bowel sounds, belching, phlegm in the throat, and shoulder pain can be addressed by a Traditional Chinese Medicine (TCM) practitioner. However, I believe you...[Read More] Addressing Irregular Menstrual Cycles and Related Health Issues
Where to Find Acupressure Points for Neck and Shoulder Pain Relief
Where are the acupoints located? Hello Dr. Peng: I came across an article online, and here is an excerpt: Currently, about 90% of shoulder and neck pain issues among office workers are classified as soft tissue disorders, which cannot be identified through instruments. These issu...
Dr. Peng Peilun Reply:
Jianxiang Point: This acupoint is located between the second and third metacarpophalangeal joints, specifically on the ulnar side of the second metacarpophalangeal joint. Wankou Point: This acupoint is found on the ulnar side of the palm, in the depression between the base of the...[Read More] Where to Find Acupressure Points for Neck and Shoulder Pain Relief
Understanding Qi and Blood Deficiency: Insights for Chronic Pain Relief
Continuation of questions regarding Qi deficiency or Blood deficiency? Dr. Hsu: Hello, thank you very much for your patient response. I would like to ask a follow-up question regarding my long-term neck, shoulder, and back pain, which becomes severe every winter. I have tried sev...
Dr. Xu Weihong Reply:
According to your description, this should fall under the category of emotional disorders in Traditional Chinese Medicine, which is also a manifestation of weakened brain nerves. I recommend the following: engage in aerobic exercise for more than 30 minutes, 3 to 4 times a week; ...[Read More] Understanding Qi and Blood Deficiency: Insights for Chronic Pain Relief
Understanding Qi and Blood Deficiency in Traditional Chinese Medicine
Qi deficiency or blood deficiency Hello, I would like to ask a question. I am 155 cm tall and weigh 42 kg, working in an office setting. Due to chronic back pain, I have been taking Western painkillers for a long time. My symptoms include: my family members often say that my hand...
Dr. Xu Weihong Reply:
Hello, based on your inquiry, here are the responses: 1. Long-term discomfort in the shoulders, neck, and back is attributed to fatigue-related injuries of soft tissues (muscles, bursae, tendons, etc.), which are likely related to your work nature and lifestyle. In addition to m...[Read More] Understanding Qi and Blood Deficiency in Traditional Chinese Medicine
Managing Dizziness and Fatigue: Traditional Chinese Medicine Solutions
Dizziness I have had anemia since childhood, and recently I have been experiencing chest tightness, irregular heartbeat, and difficulty breathing. Sometimes I also feel stiffness in my shoulders and neck, have poor sleep quality, find it hard to fall asleep, and am easily awakene...
Dr. Yan Sumei Reply:
Hello, Miss: Thank you for your inquiry. The doctor has personally replied to your email, so please check your inbox. If you have any questions, feel free to ask. Lastly, wishing you peace and happiness~~[Read More] Managing Dizziness and Fatigue: Traditional Chinese Medicine Solutions
Understanding Heavy Head and Heat Sensation: Traditional Chinese Medicine Insights
Feeling of heaviness in the head? Hello, Dr. Yan! Thank you for answering my questions. I have a heavy feeling in my head, and my head feels a bit warm. I don't have a fever, nor do I have symptoms like sneezing, coughing, or a sore throat, and I don't have a cold, but ...
Dr. Yan Sumei Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it seems that your issue is indeed a concern. I recommend consulting a physician for advanced gastrointestinal examinations to determine the exact problem. 2. I suggest you ...[Read More] Understanding Heavy Head and Heat Sensation: Traditional Chinese Medicine Insights
Understanding Cervical Bone Spurs: Treatment Options and Care Tips
Cervical osteophytes Hello Doctor: A few days ago, I visited a rehabilitation specialist due to long-standing lower back pain (I had a lumbar strain last May) and shoulder and neck discomfort. After an X-ray, it was found that I have bone spurs on cervical vertebrae C4, C5, and C...
Dr. Huang Zhongzhun Reply:
Hello, regarding cervical nerve compression, common symptoms include soreness, numbness, and weakness. However, many individuals with bone spurs may not exhibit clinical symptoms. An MRI (Magnetic Resonance Imaging) is recommended for accurate diagnosis. If the symptoms are not s...[Read More] Understanding Cervical Bone Spurs: Treatment Options and Care Tips
Understanding Sanfu Plaster: Effects and Alternatives for Patients
Regarding Sanfu Plaster? Hello, Doctor. Recently, it has been the time for Sanfu plaster application. Three years ago, I underwent surgery and radiation treatment for a brain tumor, and I also have epilepsy. When I consulted a traditional Chinese medicine doctor, they initially b...
Dr. Lin Qingzhong Reply:
Dear Johnny, Here are the responses to your questions: 1. The "Three Fu Days" treatment was first introduced by me five years ago at Fengyuan Hospital's Traditional Chinese Medicine department, based on the traditional Chinese medicine theory of "treating wi...[Read More] Understanding Sanfu Plaster: Effects and Alternatives for Patients
Understanding Dizziness: Symptoms, Causes, and When to Seek Help
Dizziness Hello, doctor. I have caught a cold twice in the past month, and now I often feel dizzy, weak, and nauseous. I also experience shoulder and neck pain, easy fatigue, dull pain in the lower abdomen two days ago, and soreness in the lower back. The dizziness tends to impro...
Dr. Yan Sumei Reply:
After a secondary cold, physical strength may be diminished and energy may not have fully recovered, leading to symptoms such as weakness, dizziness, and easy fatigue. With proper rest and care over time, these symptoms will naturally improve. However, if there are symptoms like ...[Read More] Understanding Dizziness: Symptoms, Causes, and When to Seek Help
Acupuncture for Breast Enhancement and Freckle Treatment: What You Need to Know
Acupuncture Is acupuncture for breast enhancement still effective at the age of 20? How often should acupuncture be done, every few days? What are the acupuncture points? Can acupuncture help with freckles? Thank you. What Chinese herbal remedies can improve freckles on the face ...
Dr. Peng Peilun Reply:
In principle, acupuncture for breast enhancement is not very effective at the age of 20. It is recommended that you massage your breasts and nipples for 15 minutes daily to improve blood circulation, which can be beneficial. Freckles can be improved with topical traditional Chine...[Read More] Acupuncture for Breast Enhancement and Freckle Treatment: What You Need to Know
Using Evening Primrose Oil for Acne and Menopause: A Guide
Regarding the use of evening primrose oil..? Hello Doctor, I would like to ask you about the use of evening primrose oil. I am a 26-year-old woman and have been struggling with acne for a long time. Currently, the acne is located on my chin and neck, and it has been difficult to ...
Dr. Ding Hanxiang Reply:
Hello: Evening primrose oil is generally used for alleviating dysmenorrhea or relieving premenstrual syndrome. If there are no such symptoms and it is taken for acne issues, it may not have significant effects. As for menopausal women, it is generally recommended to take isoflavo...[Read More] Using Evening Primrose Oil for Acne and Menopause: A Guide
Understanding Shoulder and Neck Pain: Traditional Chinese Medicine Solutions
Shoulder, neck, and headache pain? Hello: I have recently been experiencing shoulder and neck pain, which sometimes becomes severe enough to cause headaches. What could be the cause of this? I have a cyst in my chest (which I have checked annually), and I often experience breast ...
Dr. Lin Qingzhong Reply:
Dear online friend, 1. Experiencing shoulder and neck pain that sometimes escalates to headaches may be caused by excessive work or life stress. Traditional Chinese Medicine (TCM) suggests that acupuncture at points such as Taiyang, Baihui, and Jianjing can help alleviate this. ...[Read More] Understanding Shoulder and Neck Pain: Traditional Chinese Medicine Solutions
Chronic Headaches: Exploring Traditional Chinese Medicine Solutions
Chronic headache Hello, I have been experiencing long-term headaches, dizziness, and nausea, particularly severe between 4 to 6 PM. On weekends, when I rest, the symptoms are milder. Additionally, I have stiffness and soreness in my shoulders and neck. I have previously consulted...
Dr. Yan Sumei Reply:
If Western medicine finds no issues with your headache and dizziness, then consider seeking treatment from Traditional Chinese Medicine or practicing Qigong for improvement. If you notice relief during weekends or rest days, it indicates that daily life stress is significant, and...[Read More] Chronic Headaches: Exploring Traditional Chinese Medicine Solutions
Is Frequent Acupuncture Safe? Understanding Risks and Recommendations
Regarding needle therapy? Is it good to frequently receive acupuncture? What negative effects could it have on the body? My mother goes for acupuncture, and the doctor said her health is not good, so he often advises her to go for it. She receives many needles each time, and just...
Dr. Yan Sumei Reply:
Acupuncture is performed by a qualified traditional Chinese medicine practitioner, which can provide some reassurance. After the treatment, if you feel no discomfort, are not more fatigued, and notice an improvement in symptoms, you can feel even more at ease. The human meridian ...[Read More] Is Frequent Acupuncture Safe? Understanding Risks and Recommendations
Understanding Internal Injuries: Chronic Pain After Trauma and Treatment Options
Internal injury Three months ago, I was crushed by a heavy object on my back, and at that time, I couldn't catch my breath. A massage therapist said I had three broken ribs in my chest, while a Western doctor said the X-ray showed nothing. Even if there is cartilage damage, ...
Dr. Zhuang Yihui Reply:
Based on the description, it seems that there are no issues with the bones. However, if there are other discomforts, it is advisable to consult a physician in person for a proper examination. Treatment options such as traditional Chinese medicine heat therapy, oral medications, a...[Read More] Understanding Internal Injuries: Chronic Pain After Trauma and Treatment Options
Understanding Neck Pain and Chest Pressure: Possible Causes and Solutions
Neck Hello, doctor: I wake up every morning feeling soreness in my neck, but it’s not the same as a stiff neck. Whenever I tilt my head back, I feel a tightness in the neck area, and there’s also a sensation of pressure in my chest. I’m not sure what these symptoms indicate. Coul...
Dr. Hou Yuchang Reply:
Hello: From a Western medicine perspective, the ligaments in the posterior neck may be compressed, or there may be referred pain from the suboccipital muscle group, while the chest discomfort could be due to autonomic nervous system dysregulation. Some Western physicians may reco...[Read More] Understanding Neck Pain and Chest Pressure: Possible Causes and Solutions
Pain Behind the Ear: Understanding Symptoms and Seeking Relief
There is pain when lightly tapping the area behind the ear, where it connects to the neck? Hello, the area behind my ear, where it connects to my neck, hurts whenever I gently tap it with my hand. This has been going on for several months. I visited the ENT department at Taipei M...
Dr. Huang Zhongzhun Reply:
Hello: The area behind the ear is associated with the Gallbladder Meridian of the Foot Shaoyang in Traditional Chinese Medicine. Generally, the rising fire from the liver and gallbladder can lead to discomfort and pain in this region, which may be caused by poor sleep or prolonge...[Read More] Pain Behind the Ear: Understanding Symptoms and Seeking Relief
Post-Hip Surgery Diet Tips to Prevent Infection and Aid Recovery
What dietary measures should be taken to prevent infection after hip joint surgery? Hello Doctor: I underwent a unilateral hip replacement surgery due to a left femoral neck fracture in early May. Unfortunately, my rehabilitation progress has not been satisfactory, and further ex...
Dr. Zhuang Yihui Reply:
Foods to avoid: bananas, grapefruit, cold foods (such as soda, ice cream, etc.), glutinous rice, spicy foods (such as chili), bread, and legumes should be consumed in moderation. (Bananas can trigger pain flare-ups). Due to the prolonged illness, there is a tendency for qi and bl...[Read More] Post-Hip Surgery Diet Tips to Prevent Infection and Aid Recovery