Can Women with Uterine Fibroids Consume High-Protein Sports Drinks? - Obstetrics and Gynecology

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Can women with uterine fibroids consume high-protein sports drinks?


Hello, doctor.
In August 2016, I was diagnosed with a 7.5 cm uterine fibroid.
During a follow-up ultrasound in February 2017, the fibroid remained stable at 7.5 cm.
I would like to know if it is safe for me to consume Herbalife's protein shakes and high-protein drinks.
I have searched online for information regarding the consumption of these products by individuals with gynecological conditions, but I couldn't find any answers.
My main concern is whether these products contain estrogen or hormones that could potentially cause the fibroid to grow.
Thank you.

The ingredients in the mixed protein drink include: fructose, isolated soy protein, calcium caseinate, whey powder, maltodextrin, oat fiber, chicory root, dicalcium phosphate (anhydrous), lecithin powder, guar gum, soluble oat fiber, natural/artificial flavors, whey protein concentrate, carrageenan, sodium carboxymethyl cellulose, orange peel pectin, artificial strawberry flavor, dipotassium phosphate, potassium chloride, canola oil, monopotassium phosphate, corn syrup solids, magnesium oxide powder, flour salt, Blue No.
1, Red 40 aluminum lake, beta-carotene, ascorbic acid, black fungus, dry yeast, ferrous sulfate, DL-alpha-tocopheryl acetate, niacinamide, zinc oxide powder, potassium iodide, copper gluconate, biotin, vitamin K, manganese sulfate, vitamin A acetate, calcium pantothenate, hydrochloride of pyridoxine, thiamine nitrate, riboflavin, vitamin D3, and folic acid.
The ingredients in the high-protein drink include: 1.
whey protein, 2.
L-glutamine, 3.
branched-chain amino acids (BCAAs).

Aka, 20~29 year old female. Ask Date: 2017/02/15

Dr. Huang Jianzhong reply Obstetrics and Gynecology


In August 2016, I was diagnosed with a 7.5 cm uterine fibroid.
In February 2017, during a follow-up ultrasound, the fibroid remained stable at 7.5 cm.
Can I consume Herbalife's mixed protein drinks and high-protein beverages? The ingredients of the mixed protein drink include: fructose, isolated soy protein, calcium caseinate, whey powder, dextrin, oat fiber, chicory root, dicalcium phosphate (anhydrous), lecithin powder, guar gum, soluble oat fiber, natural/artificial flavors, whey protein concentrate, carrageenan, sodium carboxymethyl cellulose, orange pectin, artificial strawberry flavor, dipotassium phosphate, potassium chloride, canola oil, monopotassium phosphate, corn syrup solids, magnesium oxide powder, flour salt, Blue #1, Red #40 aluminum lake, beta-carotene, ascorbic acid, black mold, dry mold, ferrous sulfate, DL-alpha-tocopheryl acetate, niacinamide, zinc oxide powder, potassium iodide, copper gluconate, biotin, vitamin K, manganese sulfate, vitamin A acetate, calcium pantothenate, hydrochloride thiamine, nitrate riboflavin, vitamin D3, and folic acid.
The high-protein drink contains: 1.
Whey protein, 2.
L-Glutamine, 3.
Branched-chain amino acids (BCAAs).
Answer: It is permissible to consume Herbalife's mixed protein drinks and high-protein beverages.

Reply Date: 2017/02/15

More Info


When it comes to consuming high-protein sports drinks, particularly for women with uterine fibroids, there are several factors to consider. Uterine fibroids, also known as leiomyomas, are non-cancerous growths in the uterus that can cause various symptoms, including heavy menstrual bleeding, pelvic pain, and pressure symptoms. The management of fibroids often involves monitoring their size and symptoms, and in some cases, medical or surgical intervention.

In your case, you have been diagnosed with a 7.5 cm uterine fibroid, which has remained stable over time. The primary concern regarding the consumption of high-protein drinks, such as the mixed protein drink you mentioned (which contains ingredients like whey protein, soy protein, and various vitamins and minerals), is whether these drinks contain hormones or compounds that could potentially exacerbate the growth of fibroids.

1. Hormonal Influence: Uterine fibroids are known to be influenced by estrogen. Some studies suggest that estrogen can promote the growth of fibroids. However, the ingredients in the protein drinks you listed do not explicitly contain estrogen or hormones that would directly stimulate fibroid growth. Whey protein and soy protein are both sources of protein that are generally considered safe for consumption. Soy protein does contain phytoestrogens, which are plant-derived compounds that can mimic estrogen in the body, but the effects of dietary phytoestrogens on fibroid growth are still a subject of research and debate.

2. Nutritional Needs: High-protein drinks can be beneficial for individuals engaged in physical training or those needing to increase their protein intake, especially if they are not getting enough protein from their diet. Protein is essential for muscle repair and growth, and it can also aid in weight management, which is important for overall health. If you are engaging in weight training, as indicated, consuming protein can help support your fitness goals.

3. Consultation with Healthcare Providers: It is always advisable to discuss any dietary changes or supplementation with your healthcare provider, especially when you have a pre-existing condition like uterine fibroids. They can provide personalized advice based on your health history and current condition. A registered dietitian can also help you understand how to incorporate protein into your diet safely and effectively.

4. Hydration and Kidney Health: If you are consuming high amounts of protein, it is crucial to stay well-hydrated. High-protein diets can increase the workload on the kidneys, especially if there are pre-existing conditions like kidney stones or other renal issues. Ensure you are drinking plenty of water to help your kidneys process the increased protein intake.

5. Monitoring Symptoms: After introducing any new dietary supplement, including high-protein drinks, it is important to monitor your body’s response. If you notice any changes in your symptoms related to fibroids, such as increased pain or changes in menstrual bleeding, you should consult your healthcare provider promptly.

In summary, women with uterine fibroids can generally consume high-protein sports drinks, provided they are mindful of their overall health and any potential hormonal influences. It is essential to consult with healthcare professionals to ensure that any dietary choices align with your health needs and to monitor any changes in your condition.

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