Achilles tendinitis has not improved?
Hello Doctor: Recently, I've been experiencing unusual pain in my right heel while walking.
I visited a nearby clinic, and they diagnosed me with Achilles tendinitis.
I started a rehabilitation program, but now both of my heels hurt.
The doctor prescribed anti-inflammatory medication and recommended ultrasound, heat therapy, and electrical stimulation.
It has been two months, and I still haven't improved.
Should I go to a larger hospital for further examination, or does Achilles tendinitis typically require a long treatment time?
00, 30~39 year old female. Ask Date: 2018/08/14
Dr. Wang Zhaomin reply Rehabilitation
The condition of Achilles tendonitis varies from person to person, and the treatment duration differs accordingly.
Generally, in addition to medication and physical therapies such as heat therapy and electrical stimulation, the use of assistive devices or modified insoles can be beneficial.
Strengthening stretching exercises should also be incorporated.
If there is no improvement, it is advisable to consult an orthopedic or rehabilitation specialist for further evaluation and treatment.
Reply Date: 2018/08/14
More Info
Achilles tendonitis, particularly when it becomes persistent, can be a challenging condition to manage. It typically arises from overuse, injury, or degeneration of the Achilles tendon, which connects the calf muscles to the heel bone. Symptoms often include pain and stiffness along the tendon, especially in the morning or after periods of inactivity. If you have been experiencing pain in both heels after initially being diagnosed with right Achilles tendonitis and have undergone two months of conservative treatment without improvement, it may be time to consider seeking advanced medical care.
Here are several indicators that suggest you should consult a specialist or visit a larger medical facility:
1. Persistent Pain: If the pain continues despite two months of conservative treatment, including physical therapy, anti-inflammatory medications, and modalities like ultrasound and electrical stimulation, it may indicate that the condition is not responding to standard treatment protocols.
2. Worsening Symptoms: If you notice that your symptoms are worsening or spreading to the other heel, this could be a sign of a more significant underlying issue, such as a tear in the tendon or other related injuries.
3. Functional Limitations: If your ability to perform daily activities or engage in physical activities is significantly impaired, it is crucial to seek further evaluation. This includes difficulty walking, running, or participating in sports.
4. Swelling or Tenderness: If you experience increased swelling, tenderness, or warmth around the tendon, these could be signs of inflammation or a possible rupture, which requires immediate attention.
5. Imaging Studies: If your primary care physician or physical therapist has recommended imaging studies (like an MRI or ultrasound) to assess the condition of the tendon, it is advisable to follow through with these recommendations. Advanced imaging can provide insights into the extent of the injury and guide treatment options.
6. Lack of Progress: If you have been diligent with your rehabilitation exercises and have not seen any improvement, it may be time to consult with an orthopedic specialist or a sports medicine physician who can provide a more tailored treatment plan.
In terms of treatment options, advanced medical care may include:
- Corticosteroid Injections: These can help reduce inflammation and pain in the short term but should be used cautiously due to potential side effects on tendon integrity.
- Platelet-Rich Plasma (PRP) Therapy: This involves injecting components derived from your blood into the tendon to promote healing.
- Surgical Intervention: In cases where conservative treatments fail, surgery may be necessary to repair the tendon or remove degenerated tissue.
- Physical Therapy: A specialized physical therapist can provide a more focused rehabilitation program, including eccentric strengthening exercises, which have been shown to be effective for Achilles tendonitis.
In summary, while some cases of Achilles tendonitis can take time to heal, persistent symptoms after two months of treatment warrant further evaluation. Seeking care from a specialist can help ensure that you receive the appropriate interventions to facilitate recovery and prevent long-term complications. Always prioritize your health and well-being, and do not hesitate to seek a second opinion if you feel it is necessary.
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