Tendinitis not healed?
I previously sprained my ankle, which led to tendonitis, and it has been seven weeks since then.
Sometimes I still feel soreness in my ankle, and there is occasional pain when I press on it.
However, it seems like one of the bones is particularly prominent.
I've been worried about whether I should see a doctor again, as I previously visited a clinic where they only suggested injections each time.
I'm considering trying a different clinic, but I'm unsure if it's necessary given my condition.
I've heard that ankle injuries can easily recur, and I really want to get back on the court to practice.
Dai, 10~19 year old female. Ask Date: 2018/03/17
Dr. Shi Guozheng reply Orthopedics
If the ankle sprain has been present for seven weeks and there is still pain, it is necessary to rest further.
Typically, full recovery can take up to twelve weeks.
Currently, it is important to wear an ankle brace for walking, but intense physical activities should be avoided.
Rehabilitation exercises can be performed, focusing on the up-and-down movements of the ankle joint, as well as eversion and inversion motions.
If there are any concerns, it is advisable to consult a physician again.
Reply Date: 2018/03/17
More Info
When dealing with persistent tendonitis, especially after an injury like a sprain, it’s crucial to understand when to seek further medical advice. Tendonitis can be a frustrating condition, particularly if it lingers for weeks or even months. In your case, experiencing symptoms like ankle pain, tenderness upon pressure, and a noticeable bone protrusion after seven weeks of discomfort indicates that further evaluation may be warranted.
Understanding Tendonitis
Tendonitis is an inflammation or irritation of a tendon, which is the thick fibrous cord that attaches muscle to bone. It can occur due to repetitive motion, overuse, or injury. Common symptoms include pain, tenderness, and swelling around the affected area. In your situation, the fact that you have ongoing pain and discomfort after a sprain suggests that the tendonitis may not be resolving on its own.
When to Seek Further Medical Advice
1. Persistent Symptoms: If your symptoms have not improved after several weeks of conservative treatment (rest, ice, compression, elevation), it is advisable to seek further medical evaluation. Seven weeks is a significant duration, and persistent pain could indicate a more serious underlying issue.
2. Increased Pain or Swelling: If you notice an increase in pain, swelling, or any new symptoms, such as redness or warmth around the joint, it is essential to consult a healthcare professional. These could be signs of an infection or a more severe injury.
3. Functional Limitations: If your ability to perform daily activities or return to sports is significantly impaired, it’s time to seek further medical advice. A healthcare provider can assess your condition and recommend appropriate interventions.
4. Bone Protrusion: The presence of a particularly prominent bone could indicate a bone spur or other structural issue that may require imaging studies, such as an X-ray or MRI, to evaluate properly.
5. Ineffective Treatment: If previous treatments, such as injections, have not provided relief, it may be beneficial to consult a different healthcare provider or a specialist, such as an orthopedic surgeon or a sports medicine physician, who can offer a fresh perspective and alternative treatment options.
Potential Treatments
If you decide to seek further medical advice, here are some potential treatment options that may be discussed:
- Physical Therapy: A physical therapist can provide tailored exercises to strengthen the surrounding muscles, improve flexibility, and promote healing.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation. In some cases, corticosteroid injections may be considered if conservative measures fail.
- Imaging Studies: If there is concern about a fracture, tendon tear, or other complications, imaging studies may be necessary to guide treatment.
- Surgery: In rare cases, if conservative treatments do not alleviate symptoms and there is significant tendon damage, surgical intervention may be required.
Conclusion
In summary, if you are experiencing persistent symptoms of tendonitis for seven weeks, especially with pain and a noticeable bone protrusion, it is advisable to seek further medical advice. Consider consulting a different healthcare provider who can offer a comprehensive evaluation and explore various treatment options. Early intervention can help prevent further complications and facilitate a quicker return to your activities, such as playing sports. Remember, your health and well-being are paramount, and addressing these concerns promptly can lead to better outcomes.
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