Does the pain caused by playing sports require a long time of medication to alleviate?
Hello Doctor, I am a patient with ankylosing spondylitis.
In the past few months of medication, I have noticed that when my pain is almost resolved, if I do not play badminton, my sacroiliac joint pain completely disappears after a few days.
However, if I play badminton (even slightly intensely) during this time, the pain clearly returns.
After that, I need to take medication for nearly three weeks (without playing badminton) before the pain completely subsides.
I would like to ask you:
1) Is it typical for the pain caused by playing badminton to require such a long duration of medication to resolve in ankylosing spondylitis? I remember that before I developed this condition, pain from sports injuries would usually resolve naturally within 3-4 days even without medication.
2) Is the pain from ankylosing spondylitis completely different from pain caused by sports injuries? Thank you, Doctor.
Hao, 20~29 year old female. Ask Date: 2022/05/24
Dr. Gao Jiankai reply Internal Medicine
Hello, thank you for your question.
Here are my responses: 1) Is it common for the pain caused by badminton to take such a long time to heal from ankylosing spondylitis? I remember that when I didn't have the condition, pain from sports injuries would usually resolve naturally in 3-4 days without medication.
--> It is possible.
Prolonged pain symptoms from playing badminton indicate that the duration and intensity of the activity have placed excessive strain on the body, so I recommend moderating your activity level.
2) Is the pain from ankylosing spondylitis completely different from pain caused by sports injuries? --> Yes, the pain from ankylosing spondylitis typically worsens during periods of rest, which is why we recommend regular exercise; however, pain from overexertion or sports injuries tends to improve with rest, which is the opposite of the pain associated with spondylitis.
Excessive exercise can exacerbate pain or complicate the condition, so I suggest evaluating your activity level based on the symptoms you experience the next day.
If you experience excessive discomfort the following day, it would be advisable to adjust your exercise intensity.
Best regards from the Allergy, Immunology, and Rheumatology Department of Changhua Hospital, Ministry of Health and Welfare.
Reply Date: 2022/05/24
More Info
Managing pain from Ankylosing Spondylitis (AS) can be a complex process, especially when it comes to understanding the duration of medication and the impact of physical activity on your symptoms. Let's address your questions in detail.
1. Duration of Medication After Physical Activity: The pain you experience after playing badminton is likely related to the underlying inflammation associated with AS. Unlike typical sports injuries, which may resolve within a few days with rest and over-the-counter pain relief, AS-related pain can persist longer due to the chronic nature of the condition. When you engage in activities like badminton, which involve twisting and bending, it can exacerbate inflammation in the sacroiliac joints and spine. This inflammation can take longer to subside, often requiring weeks of medication to manage effectively. In your case, if it takes around three weeks for the pain to resolve after stopping the activity, it suggests that the inflammation is significant and may require a more tailored approach to management.
2. Difference Between AS Pain and Sports Injury Pain: Yes, the pain from Ankylosing Spondylitis is fundamentally different from pain caused by acute sports injuries. AS is a chronic inflammatory condition that primarily affects the spine and the sacroiliac joints, leading to pain and stiffness. This pain is often due to inflammation of the joints and surrounding tissues, which can be persistent and may not respond as quickly to rest or standard pain relief methods. In contrast, sports injuries typically involve acute trauma to muscles, ligaments, or tendons, which can heal relatively quickly, often within days to a week, depending on the severity of the injury.
Additional Considerations for Managing AS Pain:
- Medication Management: It’s essential to work closely with your healthcare provider to find the right balance of medications. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to manage AS pain, but if you find that they are not providing sufficient relief, your doctor may consider other options, such as disease-modifying antirheumatic drugs (DMARDs) or biologics, which can help control inflammation more effectively.
- Physical Activity and Exercise: While it’s important to remain active to maintain mobility and reduce stiffness, it’s equally crucial to listen to your body. If certain activities exacerbate your pain, consider modifying your exercise routine. Low-impact exercises, such as swimming or cycling, may be more beneficial than high-impact sports like badminton. Additionally, incorporating stretching and strengthening exercises specifically designed for AS can help improve your overall function and reduce pain.
- Monitoring Symptoms: Keep a journal of your activities and pain levels. This can help you and your healthcare provider identify patterns and triggers for your pain, allowing for more personalized management strategies.
- Alternative Therapies: Some patients find relief through physical therapy, acupuncture, or chiropractic care. These therapies can complement your medication regimen and help manage pain more effectively.
- Regular Follow-ups: Since AS is a progressive condition, regular follow-ups with your rheumatologist are crucial. They can monitor your disease activity and adjust your treatment plan as necessary.
In conclusion, managing pain from Ankylosing Spondylitis requires a comprehensive approach that includes medication, lifestyle modifications, and regular monitoring. If you find that your current treatment plan is not effective, do not hesitate to discuss this with your healthcare provider to explore alternative options. Remember, every patient’s experience with AS is unique, and what works for one person may not work for another.
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