Issues Related to Eating During Pregnancy
Hello doctor: I am 37 weeks pregnant.
Today I ate something I shouldn't have, which was a scallion pancake that contained chives.
By the evening, while taking a shower, I noticed that my breasts felt smaller and there seemed to be less milk.
Will this affect my ability to breastfeed in the future?
Jiajia, 30~39 year old female. Ask Date: 2003/10/12
Dr. Huang Jianxun reply Obstetrics and Gynecology
A one-time food intake should not affect future breastfeeding.
Reply Date: 2003/10/12
More Info
When it comes to dietary concerns during pregnancy, especially in the later stages, it's understandable to be anxious about the potential effects of certain foods on both the mother and the baby. In your case, having consumed chives (韮菜) in a scallion pancake while being 37 weeks pregnant raises questions about how this might affect breastfeeding.
First and foremost, it's important to note that consuming chives in moderation is generally considered safe during pregnancy. Chives are a member of the onion family and are often used as a flavoring agent in various dishes. They are rich in vitamins A and C, as well as minerals like calcium and iron, which can be beneficial during pregnancy. However, some individuals may experience digestive discomfort or allergic reactions to certain foods, including chives. If you have not had any adverse reactions to chives in the past, it is likely that consuming them in small amounts will not pose a significant risk.
Regarding your concern about noticing a decrease in breast fullness and milk production after eating the scallion pancake, it is essential to understand that a single instance of eating a particular food is unlikely to have a lasting impact on your milk supply. Breast fullness can fluctuate for various reasons, including hydration levels, hormonal changes, and the frequency of breastfeeding or pumping. If you are concerned about your milk supply, ensure that you are staying well-hydrated, eating a balanced diet, and breastfeeding or pumping regularly.
In the final weeks of pregnancy, your body is preparing for labor and delivery, and hormonal changes can also affect breast tissue and milk production. It is not uncommon for women to experience variations in breast size and fullness as their bodies adjust to these changes. If you continue to have concerns about your milk supply or any other breastfeeding issues, it would be beneficial to consult with a lactation consultant or your healthcare provider for personalized advice.
Additionally, maintaining a well-rounded diet during pregnancy is crucial for both maternal health and fetal development. Focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. This will not only support your health but also help ensure that your baby receives the necessary nutrients for growth and development.
In summary, eating chives in moderation is unlikely to negatively impact your ability to breastfeed. If you notice changes in breast fullness or milk production, consider other factors that may be contributing to these changes. Staying hydrated, eating a balanced diet, and breastfeeding or pumping regularly are key components to maintaining a healthy milk supply. If you have ongoing concerns, don't hesitate to reach out to your healthcare provider for guidance and support.
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