Premature Ejaculation: A Teen's Concerns and Insights

I'm not sure if I have premature ejaculation?

I am currently in the second year of high school, but I feel sensations around 30 seconds into masturbation.
I started masturbating in the fifth grade, and it was also around 30 seconds back then, just like now.
My friends can last about 5 minutes, and I wonder if starting to masturbate too early has affected this.

Niming, 10~19 year old female. Ask Date: 2022/11/16

Dr. Chen Jiansheng reply Urology

Please seek medical attention.

Reply Date: 2022/11/16

More Info

Premature ejaculation (PE) is a common concern among adolescents and young adults, and it can often lead to feelings of anxiety and inadequacy. Your experience of ejaculating within about 30 seconds during masturbation is not uncommon, especially for someone your age. Many factors can contribute to this experience, including physiological, psychological, and behavioral aspects.

Firstly, it’s important to understand that sexual response varies significantly among individuals. The average time for ejaculation can range widely, and many young men experience rapid ejaculation, especially during the early stages of sexual development. Factors such as excitement, anxiety, or even the novelty of the experience can lead to quicker ejaculation. In your case, starting masturbation at a young age, such as in fifth grade, may have conditioned your body to respond quickly, but it is not necessarily a cause for concern.

Research indicates that premature ejaculation can be influenced by both physical and psychological factors. Physically, it may involve heightened sensitivity of the penis or an overactive sympathetic nervous system. Psychologically, anxiety about sexual performance or fear of intimacy can exacerbate the issue. It’s also worth noting that many young men experience fluctuations in their sexual performance as they grow and develop, and what you are experiencing now may not be permanent.

If you are feeling distressed about your experience, it may be helpful to consider a few strategies:
1. Relaxation Techniques: Anxiety can significantly impact sexual performance. Practicing relaxation techniques, such as deep breathing or mindfulness, can help reduce anxiety levels.

2. Gradual Exposure: If you feel comfortable, you might try to gradually increase the time before ejaculation during masturbation. This could involve focusing on your sensations and practicing control.

3. Communication: If you have a partner, open communication about sexual experiences and concerns can help alleviate anxiety and improve the overall experience.

4. Consulting a Professional: If your concerns persist or worsen, consider speaking with a healthcare professional or a therapist who specializes in sexual health. They can provide personalized advice and strategies tailored to your situation.

5. Education: Understanding that sexual experiences vary widely among individuals can help normalize your feelings. Many young men experience similar concerns, and it’s important to remember that sexual health is a journey of learning and growth.

In conclusion, while your experience of premature ejaculation may feel concerning, it is a common issue among adolescents. Factors such as anxiety, sensitivity, and early sexual experiences can all play a role. By employing relaxation techniques, gradually working on control, and seeking professional advice if needed, you can address your concerns effectively. Remember, sexual health is an important aspect of overall well-being, and it’s perfectly okay to seek help and information as you navigate this part of your life.

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