Can Dietary Supplements Alleviate Post-Menopausal Syndrome Symptoms? - Obstetrics and Gynecology

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Can postmenopausal syndrome be improved by supplementing with health products?


Hello Doctor, my mother is 59 years old and has been menopausal for a while.
Although she should have already transitioned out of menopause, she is currently experiencing prolonged emotional sensitivity, low mood, easy irritability, headaches, lower back pain, and frequent urination.
Particularly, her emotional issues arise quite suddenly and are difficult to manage, resembling symptoms of menopause.
She did not see a doctor during her menopausal period, and our family has recently gone through several significant events, coinciding with the children leaving home.
I have read that post-menopause, one can still experience menopausal syndrome, and I wonder if the aforementioned circumstances could be prolonging her menopausal symptoms.
Given the situation, I would like to ask the doctor: 1.
Would supplements like royal jelly, maca, or other types of health products be helpful? 2.
My mother is taking medication for high blood pressure; could maca have any effects on her condition? 3.
Are these issues serious enough that she should see a doctor? If so, which specialty should she consult? (Some of her symptoms resemble autonomic nervous system disorders.) Thank you for taking the time to respond, and we truly appreciate your guidance to help us avoid searching blindly.
Thank you.

Ms. Lu, 30~39 year old female. Ask Date: 2023/03/24

Dr. Zhang Kunmin reply Obstetrics and Gynecology


Hello, the inquirer: Based on your description, it is recommended to consult an obstetrician-gynecologist for relevant examinations and treatment.
Thank you! Wishing you peace and health.
Dr.
Chang

Reply Date: 2023/03/24

More Info


Post-menopausal syndrome can indeed be a challenging phase for many women, and your mother's symptoms are not uncommon. After menopause, hormonal changes can lead to a variety of physical and emotional symptoms, including mood swings, hot flashes, headaches, joint pain, and urinary issues. It’s important to understand that while menopause officially marks the end of menstrual cycles, many women continue to experience symptoms that can resemble those of perimenopause for several years afterward.

1. Dietary Supplements: Regarding the use of dietary supplements like royal jelly and maca, there is some evidence suggesting that these may provide relief for certain menopausal symptoms. Royal jelly is known for its potential to improve mood and energy levels, while maca has been studied for its ability to alleviate hot flashes and improve sexual function. However, the scientific evidence is not robust, and results can vary from person to person. It's essential to approach these supplements with caution, as they are not regulated by the FDA in the same way as medications, and their efficacy can differ widely.

2. Interactions with Medications: Your mother’s use of high blood pressure medication is an important consideration when introducing any new supplement. Maca, in particular, may have effects on hormone levels and could potentially interact with blood pressure medications. It’s crucial to consult with a healthcare provider before starting any new supplement to ensure it won’t interfere with her current medications or exacerbate her symptoms.

3. Seeking Medical Advice: Given the range of symptoms your mother is experiencing, it would be prudent to seek medical advice. While dietary supplements can sometimes help, they are not a substitute for professional medical treatment. A healthcare provider can assess her symptoms more thoroughly and may recommend treatments such as hormone replacement therapy (HRT) or other medications that can effectively manage her symptoms. If her symptoms are indicative of autonomic nervous system dysfunction, a referral to a specialist in endocrinology or gynecology may be appropriate. These specialists can provide a comprehensive evaluation and tailor a treatment plan that addresses both her hormonal and emotional health.

In summary, while dietary supplements may offer some relief for post-menopausal symptoms, they should be approached with caution, especially in the context of existing health conditions and medications. Consulting with a healthcare provider is the best course of action to ensure that your mother receives appropriate care and support during this transitional phase of her life.

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