I have discovered that I may have been struggling with borderline personality disorder all along?
Hello Doctor, I am a 20-year-old college student who has been dealing with obsessive-compulsive disorder since middle school and have been under psychiatric care and medication ever since.
Recently, I have been wondering if I might also have borderline personality disorder based on my experiences growing up.
For instance, in the first year of junior high, I walked home with a close friend, but when he stopped to talk to someone he knew sitting by the roadside, I felt very angry inside, thinking he had betrayed me and was no longer my friend.
So, I left.
Later, he caught up with me, surprised and asking why I had run off without waiting for him.
At that moment, I felt he was ignoring me, and I was confused about why he was now trying to engage with me.
This issue has troubled me for a long time.
I often feel angry when friends don’t talk to me or when they converse with others in my presence, but I never express this anger outwardly; I just bottle it up, which is quite painful.
Additionally, I was bullied throughout middle school, and in high school, I faced ridicule from classmates due to differing interests (I enjoy anime and gaming, while they preferred pop culture and fashion).
They openly mocked me for being a "nerd" for liking anime, which was genuinely hurtful.
Now in college, my classmates are just like those in high school, which has led to strange thoughts.
I have developed a dislike for my interests, feeling that enjoying anime and gaming is lowbrow.
When I see others who are into pop culture, I perceive them as more sophisticated.
This has led me to join an anime and gaming club to find like-minded individuals, yet I still feel they lack sophistication, even though I enjoy spending time with them.
My thoughts are contradictory; I often feel that others will abandon me or dislike me once they get to know me better.
Although I don’t express my anger outwardly, my demeanor changes, making my classmates perceive me as odd or unfriendly, which has affected my relationships in the club.
This has been a significant source of distress for me, and I want to know if I might truly have borderline personality disorder.
I have a follow-up appointment at the end of the year and plan to discuss this with my doctor, but I wanted to ask you first.
Xiao Meng, 20~29 year old female. Ask Date: 2023/09/14
Dr. Lin Mianzhang reply Psychiatry
Hello, Xiao Meng: It seems that you easily oscillate between two extremes regarding others' opinions, which aligns with some characteristics of borderline personality disorder (BPD).
However, to be diagnosed with BPD, other criteria must also be met, including emotional instability, anger, feelings of emptiness, transient delusions or dissociative symptoms, impulsive behaviors, suicidal or self-harming behaviors, identity disturbances, and fear of abandonment.
Not all of these characteristics need to be present, but they must reach a certain level of severity.
Therefore, a definitive diagnosis requires a thorough evaluation by a physician.
I recommend that you discuss this with your doctor during your next appointment to explore whether this may be a concern.
Regardless of whether you have borderline personality disorder, it is important to address the difficulties you face in interpersonal relationships.
I suggest considering psychological counseling to help improve the challenges you encounter in your relationships.
Wishing you peace and health.
Reply Date: 2023/09/14
More Info
Understanding potential Borderline Personality Disorder (BPD) in young adults can be complex, especially when considering the various emotional and interpersonal challenges that often accompany this condition. Based on your description, it appears that you are experiencing significant emotional turmoil and interpersonal difficulties that could be indicative of BPD or related issues.
Borderline Personality Disorder is characterized by a pervasive pattern of instability in interpersonal relationships, self-image, and emotions. Individuals with BPD often experience intense episodes of anger, depression, and anxiety that last a few hours to a few days. They may have a distorted self-image, struggle with feelings of emptiness, and exhibit impulsive behaviors. A hallmark of BPD is the fear of abandonment, which can lead to frantic efforts to avoid real or imagined separation from significant others.
From your account, it seems you have been grappling with feelings of betrayal and anger when friends interact with others, which aligns with the fear of abandonment often seen in BPD. Your experiences of being bullied in school and feeling misunderstood by peers may have contributed to a fragile self-esteem and a conflicted self-image. The internal conflict you describe—enjoying anime and gaming while simultaneously feeling ashamed of those interests—reflects the identity disturbances that are common in individuals with BPD. This can lead to a cycle of self-criticism and emotional distress.
Moreover, your tendency to suppress your emotions rather than express them can exacerbate feelings of isolation and frustration. This emotional suppression is often a coping mechanism for individuals with BPD, who may fear that expressing their feelings will lead to rejection or conflict. However, this can create a façade of calmness while internally, you may be experiencing significant turmoil.
It's also important to note that your history of obsessive-compulsive disorder (OCD) may intersect with these experiences. OCD can lead to rigid thinking patterns and compulsive behaviors that may complicate emotional regulation and interpersonal relationships. The interplay between OCD and BPD symptoms can create a challenging landscape for emotional health.
Given these complexities, it is crucial to seek professional help. A mental health professional can provide a comprehensive assessment to determine whether you meet the criteria for BPD or if your symptoms are better explained by another condition, such as anxiety or depression. Therapy, particularly dialectical behavior therapy (DBT), has been shown to be effective for individuals with BPD, helping them develop skills for emotional regulation, interpersonal effectiveness, and distress tolerance.
In your upcoming appointment, it would be beneficial to discuss your feelings of anger, fear of abandonment, and the internal conflicts you experience regarding your interests and self-image. Being open about your experiences will help your healthcare provider understand your situation better and tailor a treatment plan that addresses your specific needs.
In conclusion, while your symptoms may suggest the possibility of Borderline Personality Disorder, only a qualified mental health professional can provide an accurate diagnosis. Engaging in therapy can be a transformative step toward understanding yourself better and developing healthier coping mechanisms. Remember, seeking help is a sign of strength, and you deserve support in navigating these challenges.
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