Should You Take Anxiety Medication? Assessing Your Needs and Concerns
How to determine if you should take anti-anxiety medication? I have always been a person who is easily nervous and anxious. My current profession is a teacher. In my first year after entering the workforce, I struggled with my abilities and did not perform well in many tasks, whi...
Dr. Tang Jiahong Reply:
Hello. If we view psychiatric medications (especially the stigmatized benzodiazepines used for sedation, sleep, and relaxation) as just a common tool to help improve functionality, it becomes clear that we should use this tool when there is impairment in (daily life, work, academ...[Read More] Should You Take Anxiety Medication? Assessing Your Needs and Concerns
Overcoming Anxiety and Depression: Seeking Help for Mental Health Challenges
Depression Issues Hello, doctor. I sometimes experience anxiety and depression, which have affected my school, academics, and interpersonal relationships. A few months ago, I took an online depression assessment and found that my score was in the moderate to severe range. This ha...
Dr. Li Guanying Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress. I recommend that you visit our outpatient clinic for an evaluation and testing to determine if there are any psychosomatic issues or related concerns. Our clinic is open Monday to ...[Read More] Overcoming Anxiety and Depression: Seeking Help for Mental Health Challenges
Reevaluating Major Mental Health Diagnoses: Autism and Trauma Insights
Schizophrenia / Autism / Borderline Personality Disorder / Major Disabilities / Physical Disabilities 1. Should the diagnosis for the Major Disability Card and Disability Handbook be corrected? What are the advantages and disadvantages? 2. What are the similar manifestations ...
Dr. Wu Menghuan Reply:
Hello, (1) Major Illness Card: The Major Illness Card is issued by the Ministry of Health and Welfare's National Health Insurance Administration, which exempts holders from certain out-of-pocket medical expenses under the National Health Insurance. The diagnosis must meet ...[Read More] Reevaluating Major Mental Health Diagnoses: Autism and Trauma Insights
Do I Have Depression? Understanding Symptoms and Self-Doubt
Do I have depression? My family does not have a history of depression, but I often find it difficult to focus on completing my academic goals due to excessive thinking about my existence lacking substantial value, my inability to feel motivated to continue experiencing the future...
Dr. Wang Zhenbang Reply:
First of all, I commend you for bravely sharing your feelings and concerns. The emotional fluctuations and mental state you are experiencing are worthy of attention, and seeking professional help is a very important step. Based on the symptoms you described, including low self-wo...[Read More] Do I Have Depression? Understanding Symptoms and Self-Doubt
Understanding Potential Borderline Personality Disorder in Young Adults
I have discovered that I may have been struggling with borderline personality disorder all along? Hello Doctor, I am a 20-year-old college student who has been dealing with obsessive-compulsive disorder since middle school and have been under psychiatric care and medication ever ...
Dr. Lin Mianzhang Reply:
Hello, Xiao Meng: It seems that you easily oscillate between two extremes regarding others' opinions, which aligns with some characteristics of borderline personality disorder (BPD). However, to be diagnosed with BPD, other criteria must also be met, including emotional inst...[Read More] Understanding Potential Borderline Personality Disorder in Young Adults
Overcoming Mental Health Struggles: Finding Hope and Connection
I'm not sure what to do? Hello, doctor. I'm sorry to trouble you again! Ever since I was diagnosed with a mental illness at the age of 20, this condition has been haunting me. Whether it's the stigma or the exemption from military service, it has become a shadow th...
Dr. Tang Jiahong Reply:
Everyone has the right to pursue love, and many individuals with mental health conditions have found partners; happiness or the ability to give happiness does not necessarily depend on having a high-paying job or a government position. Additionally, being able to maintain a job d...[Read More] Overcoming Mental Health Struggles: Finding Hope and Connection
Understanding Delusions: Are Creative Thoughts a Sign of Mental Illness?
Judgment in patients with delusions? Sometimes when I'm bored, I think of unrealistic images, sounds, or plots. However, I came across an article online about the symptoms of delusions and started to wonder if I might also have delusional symptoms. But if what I experience c...
Dr. Yan Congyou Reply:
The definition of delusion is more stringent than simply having unrealistic thoughts or scenarios; it typically involves behaviors or emotions that are significantly impacted by these beliefs, affecting daily life (such as work, academics, and interpersonal relationships). The co...[Read More] Understanding Delusions: Are Creative Thoughts a Sign of Mental Illness?
Understanding Borderline Personality Disorder: Signs and When to Seek Help
Is it possible to have borderline personality disorder? Hello doctor, I have noticed that I often uncontrollably burst into anger and tears over very minor issues. I frequently feel extremely irritable and distressed. When I experience this irritability and pain, I resort to self...
Dr. Wu Enliang Reply:
Dear netizen, it sounds like you are going through a lot. If you are experiencing such emotional distress, it is indeed advisable for you to talk to a counselor at your school or have your parents (or other family members) accompany you to see a child and adolescent psychiatrist....[Read More] Understanding Borderline Personality Disorder: Signs and When to Seek Help
Dealing with Family Dynamics and Paranoia in Young Adults
Family interactions, paranoid delusions? I'm sorry to hear about your situation. It sounds like your cousin is exhibiting some concerning behaviors that may indicate underlying psychological issues. Given her history of trauma, such as being verbally and physically reprimand...
Dr. Yan Congyou Reply:
Hello: It sounds like your cousin's situation is causing you a lot of distress. Since a patient cannot be forcibly hospitalized without a diagnosis of a severe mental illness or a history of psychiatric hospitalization, it is advisable to first seek assistance from the local...[Read More] Dealing with Family Dynamics and Paranoia in Young Adults
Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure
Stress issues Hello, Doctor. I would like to ask for your advice. I have suffered from the pain of long-term bullying during my middle and high school years, which has made me more introverted and prone to overthinking. I don't have many close friends and lack social activit...
Dr. Cai Qijin Reply:
Hello: Based on your description, the trauma experienced during adolescence continues to have an impact on both your physical and mental health, affecting interpersonal relationships and social interactions, making it more difficult to cope with stress in daily life. Many physiol...[Read More] Overcoming Stress and Anxiety: A Journey Through Bullying and Pressure
Managing Insomnia and Medication Withdrawal: A Patient's Journey
Insomnia and medication withdrawal? Hello, doctor. On March 11, I encountered some stress in my interpersonal relationships, which led to sleep disturbances (difficulty falling asleep and waking up easily). Later, on March 17, I consulted a psychiatrist and asked if it could be a...
Dr. Lin Mianzhang Reply:
Hello Lai Lai: Jing An Ning is a short-acting and potent sedative that can lead to dependence with prolonged use, and sudden discontinuation may result in withdrawal symptoms. If you are concerned about the difficulty of tapering off, you can ask your physician to switch you to a...[Read More] Managing Insomnia and Medication Withdrawal: A Patient's Journey
Understanding Depression and Self-Harm in Adolescents: A Guide for Parents
Depression and self-harm? Hello, doctor. I am a 13-year-old student in the second year of junior high school. Since the end of June this year, I have been experiencing emotional breakdowns and prolonged states of physical and mental exhaustion. Every day, I feel extremely tired, ...
Dr. Li Guanying Reply:
Hello: It is a brave and challenging task to express complex and painful emotions, and I appreciate you reaching out. Based on your description, my initial assessment suggests that you may be experiencing depression combined with hypothyroidism and anemia. However, it is essentia...[Read More] Understanding Depression and Self-Harm in Adolescents: A Guide for Parents
Struggling to Focus: Understanding Attention Issues and Solutions
Often unable to focus on listening to others? I have difficulty concentrating on what people are saying; it feels like I'm not absorbing the information. My mind tends to wander, and I can't focus on listening in the moment. I also struggle to maintain eye contact when ...
Dr. Li Guanying Reply:
Hello, Xiao Yang: I can sense that the issues you mentioned are causing significant frustration in your interpersonal relationships and work. Generally, attention deficit issues in adults need to be clarified to determine if they stem from early neurodevelopmental problems and wh...[Read More] Struggling to Focus: Understanding Attention Issues and Solutions
Understanding Premorbid Schizophrenia: What It Means for You
What does schizoaffective disorder mean? One of the diagnoses given by the physician is schizoaffective disorder. I have been wondering what this actually means. I didn't ask the doctor before, thinking it wasn't very important. However, I really want to know what this ...
Dr. Peng Liyun Reply:
Hello, the main symptoms of schizoaffective disorder include inappropriate emotional responses, peculiar behaviors or appearance, poor interpersonal relationships, unusual beliefs, rumination, atypical perceptions without thought, or occasional brief psychotic episodes, and these...[Read More] Understanding Premorbid Schizophrenia: What It Means for You
Managing Anxiety: Tips for Overcoming Negative Thoughts and Stress
What should I do? Hello, doctor. I am an anxiety patient. Before I became ill, I was a lively person, but now that I am sick, I don't know how to stop overthinking (I am on medication). I understand that if this continues, my condition will not improve. I have tried exercisi...
Dr. Wu Enliang Reply:
If stress is increasing, it is advisable not to push yourself to exercise at the moment. Instead, consider continuing to go out and interact with others, and follow up with your physician to adjust your medication. Dr. Wu Enliang.[Read More] Managing Anxiety: Tips for Overcoming Negative Thoughts and Stress
Understanding Self-Talk and Its Impact on Mental Health in the Workplace
Talking to oneself and cursing at others? I tend to be somewhat reserved and quiet in front of my colleagues, often unsure of how to respond to them because I'm afraid of saying the wrong thing, so I choose not to speak. However, I manage to cooperate and interact well at wo...
Dr. Wu Enliang Reply:
It sounds like this has caused quite a bit of disruption in your life. I recommend seeking medical attention and undergoing psychological therapy. Dr. Wu En-Liang.[Read More] Understanding Self-Talk and Its Impact on Mental Health in the Workplace
Overcoming Anxiety and Depression: A Student's Journey to Healing
My question? Hello, doctor: I am a student who dropped out after the third year of a five-year vocational program and am currently working at a convenience store. I previously suffered from mild depression and received psychological treatment. During my time at school, I felt low...
Dr. Lin Mianzhang Reply:
Hi there! It seems that changes in your work environment and interpersonal relationships are causing you stress. You mentioned that you are undergoing psychotherapy; I wonder if you have discussed these issues in your sessions? Also, how long have you been in therapy, and what be...[Read More] Overcoming Anxiety and Depression: A Student's Journey to Healing
Could These Symptoms Indicate a Learning Disability?
Is this a learning disability? Hello, could these conditions possibly indicate a learning disability? Is it more likely to be perceptual-motor in nature? The individual has mild visual impairment (one eye with low vision of 0.3 plus myopia, astigmatism, and nystagmus; the other e...
Dr. Wang Yaoting Reply:
Hello: First, let me explain the definition of "learning disabilities." It generally refers to neuropsychological dysfunctions that manifest as difficulties in attention, memory, comprehension, perception, perceptual-motor skills, reasoning, and other abilities, leading...[Read More] Could These Symptoms Indicate a Learning Disability?
Overcoming Compulsive Masturbation: Mental Health Insights and Solutions
Inability to control excessive masturbation? Hello Dr. Wang, When I encounter setbacks, I tend to relieve stress through masturbation, often accompanied by watching adult films. During my sophomore year of high school, I engaged in this behavior at least three times a week, and ...
Dr. Wang Yaoting Reply:
Hello: Masturbation may be a habitual way for you to cope with stress, and it might carry some psychological significance for you. However, this excessive primal desire leads your rational mind (superego) to perceive it as an unacceptable behavior, resulting in inner conflict. Th...[Read More] Overcoming Compulsive Masturbation: Mental Health Insights and Solutions
Struggling with Overthinking: Finding Motivation and Connection
I am unsure how to address the issue? I often find myself lost in thought, reflecting on past events, and sometimes I zone out while thinking. Occasionally, I try to reconnect with people I know on Facebook, but they often feel there's no need to communicate, which can be bo...
Dr. Wang Yaoting Reply:
Hello: Based on your description, it seems that you lack motivation in life and interpersonal relationships, and often dwell on the past. I suggest making some changes in your life and forcing yourself to take action. In fact, motivation typically arises after you begin to take a...[Read More] Struggling with Overthinking: Finding Motivation and Connection