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Do I Have Depression? Understanding Symptoms and Self-Doubt

Do I have depression? My family does not have a history of depression, but I often find it difficult to focus on completing my academic goals due to excessive thinking about my existence lacking substantial value, my inability to feel motivated to continue experiencing the future...


Dr. Wang Zhenbang reply Psychiatry
First of all, I commend you for bravely sharing your feelings and concerns. The emotional fluctuations and mental state you are experiencing are worthy of attention, and seeking professional help is a very important step. Based on the symptoms you described, including low self-wo...

[Read More] Do I Have Depression? Understanding Symptoms and Self-Doubt


Understanding Memory Loss: Anxiety, Medication, and Cognitive Challenges

No memory? Hello, doctor. I really don't know what to do. I have anxiety, and for some reason, about two weeks after starting Lexapro (which caused dry mouth, so I switched to Wellbutrin), one day I woke up and my mind felt strange. I lost my ability to think and analyze, wh...


Dr. Wang Zhenbang reply Psychiatry
Hello, I understand that the current situation may be causing you discomfort. It is important to communicate these issues clearly to your physician, who can then assess your condition appropriately, including conducting necessary psychological evaluations and related tests. It’s ...

[Read More] Understanding Memory Loss: Anxiety, Medication, and Cognitive Challenges


Concerns About Mental Health: Is My Brain Function Declining?

I am very worried that there is something wrong with my brain? Hello, doctor. I am a senior student. Initially, I experienced anxiety, but over the past six months, I have been unsure whether I am dealing with anxiety or depression. I am currently unable to comprehend or retain i...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on what you mentioned, here are the following suggestions: 1. You should have already consulted a healthcare facility. If you experience any discomfort from the medication, you need to inform your physician so they can advise you on how to proceed. 2. Adjusting p...

[Read More] Concerns About Mental Health: Is My Brain Function Declining?


Overcoming Concentration Issues and Memory Decline in Students

Difficulty concentrating? I would like to ask if there is a way to remedy memory decline. I became addicted to computers in middle school, and I got deeply immersed in it. I stopped exercising my brain and only played video games, especially during the summer vacation when I hard...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on your age, it is generally expected that you have not yet reached a stage of significant cognitive decline. However, according to your statements, some unhealthy lifestyle habits may indeed be affecting your cognitive function, and it is advisable to make adjustmen...

[Read More] Overcoming Concentration Issues and Memory Decline in Students


Managing Panic Disorder Medication: Is Half a Dose Safe for Pregnancy?

Medication issues Hello doctor, I would like to ask about my issue with panic disorder. Currently, I take half a tablet of Lexapro as needed. Is this medication considered heavy? I am also preparing for pregnancy. Thank you.


Dr. Wang Zhenbang reply Psychiatry
Hello, although you did not mention the dosage of the medication per tablet, a half tablet dosage is generally within a reasonable usage range and is not considered excessive. However, if you are planning to become pregnant, it is important to be aware of the medication's ef...

[Read More] Managing Panic Disorder Medication: Is Half a Dose Safe for Pregnancy?


Understanding Sibling Dynamics: Is My Brother Struggling with Mental Health?

Family interaction issues - Does the older brother have mental health problems? My parents did not manage their emotions well during my upbringing, but it was mostly limited to verbal expressions without any tendencies toward violence. My brother mentioned that when I was one yea...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on your description, here are a few points to consider: 1. The diagnostic range for mental disorders is quite broad, and it requires evaluation from multiple perspectives to determine if diagnostic criteria are met. One important criterion is whether the individual&#...

[Read More] Understanding Sibling Dynamics: Is My Brother Struggling with Mental Health?


Understanding Family Mental Health: Signs of Possible Disorders

Regarding whether family members have mental illnesses? Hello, doctor. I am a patient with mild depression, and my family environment has greatly affected me, being a major factor in my emotional instability. My family has a certain aversion to mental illness and lacks insight in...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on your description, here are several points to consider: 1. The diagnostic range for mental disorders is quite broad, and it requires evaluation from multiple perspectives to determine if the diagnostic criteria are met. One important criterion is whether the indi...

[Read More] Understanding Family Mental Health: Signs of Possible Disorders


Understanding Anxiety and Autonomic Nervous System Disorders

Anxiety, autonomic nervous system dysregulation? Hello, doctor. I am a 35-year-old office worker, and my only pleasure is playing computer games after work. However, two months ago, I became overly immersed in an adult game scenario, and I have been unable to let go of the distre...


Dr. Wang Zhenbang reply Psychiatry
Hello, regarding your condition, here are some suggestions: 1. If you already have sleep disturbances, it is not necessary to "fall asleep" during the day; simply resting with your eyes closed is sufficient. If you do fall asleep, it is recommended to limit it to no mor...

[Read More] Understanding Anxiety and Autonomic Nervous System Disorders


Struggling with Sleep Issues: Seeking Solutions for Better Rest

Sleep issues Hello, doctor. When I was younger, I could fall asleep instantly and sleep through the night until morning. However, over the past decade, I have gradually developed issues with staying up late and difficulty falling asleep. In the past, this was not a significant pr...


Dr. Wang Zhenbang reply Psychiatry
Hello, a person's sleep patterns may change with age and other factors. Here are 10 recommendations for better sleep, especially note the 10th point: 1. Maintain a regular schedule. (Go to bed and wake up at the same time. Regardless of what time you fall asleep, you shoul...

[Read More] Struggling with Sleep Issues: Seeking Solutions for Better Rest


Understanding Misophonia: When Everyday Sounds Trigger Anger and Distress

Aversion or rage towards sounds? Hello, Doctor: I would like to ask you, if hearing certain sounds causes feelings of disgust or rage, does that indicate a personal emotional issue? I am very sensitive to noise and prefer quiet environments, whether in personal or public spaces. ...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on the situation you described, it seems to be causing you some distress in your life. Regardless of whether it is phonophobia, you may want to ask yourself if you have any coping strategies for these situations. If you cannot find suitable ways to manage it, or if t...

[Read More] Understanding Misophonia: When Everyday Sounds Trigger Anger and Distress


Understanding Emotional Turmoil: Signs of Mood Disorders in Relationships

Emotional fluctuations? Hello, doctor: I have been in a relationship with my boyfriend for over a year, and we have been living together for six months. I tend to struggle with expressing myself, so I often keep my feelings to myself, believing that speaking up won’t change anyth...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on your description (the information is insufficient), it is not possible to determine a specific emotional disorder. It may be related to personality traits or simply issues in the interaction between the two individuals. If this situation is causing you distress, i...

[Read More] Understanding Emotional Turmoil: Signs of Mood Disorders in Relationships


Concerns About Long-Term Effects of Fluoxetine on Brain Function

Medication Consultation: Medication Side Effects Hello, doctor! I would like to ask about my previous history of obsessive-compulsive disorder. I was taking Sinzac capsules (20 mg) containing Fluoxetine, two capsules daily for nine months. After that, I stopped taking the medicat...


Dr. Wang Zhenbang reply Psychiatry
Hello, when using antidepressants under a physician's guidance, even with long-term use, there will not be permanent damage to brain function. If you discontinue the medication on your own, you may experience withdrawal symptoms in the short term (within two weeks), but it w...

[Read More] Concerns About Long-Term Effects of Fluoxetine on Brain Function


Understanding Emotional Struggles: Finding Meaning and Support

I don't know what's wrong with me? Hello: I often experience emotional issues, but I don't understand why they occur or how to face and resolve them. When emotions arise, I sometimes feel like my life has no meaning and I want to leave this world. Various negative ...


Dr. Wang Zhenbang reply Psychiatry
Hello, Xiaoyang: Based on your description, it seems that you are experiencing the effects of depression, which is affecting your thinking, cognition, feelings, self-worth, and behavioral control in ways that are troubling you. Although the information you have provided is not su...

[Read More] Understanding Emotional Struggles: Finding Meaning and Support


Understanding Memory Loss, Dizziness, and Fatigue in Teens

Forgetfulness + dizziness + weakness + sudden lapses in consciousness + difficulty concentrating? I am a senior in high school, and due to school activities, I often feel mentally and physically exhausted. Over the past four to five months, my physical condition has worsened sign...


Dr. Wang Zhenbang reply Psychiatry
Hello, the issues you raised need to be addressed comprehensively: 1. If thalassemia is confirmed to be the primary cause of your dizziness, please discuss further treatment options with your internist, and a balanced diet is also essential. 2. Depression can affect cognitive fun...

[Read More] Understanding Memory Loss, Dizziness, and Fatigue in Teens


Understanding Memory Loss, Attention Issues, and Dizziness: When to Seek Help

Forgetfulness + lack of concentration + dizziness Hello Doctor: In the past year or two, I've noticed a decline in my memory. For instance, I might think about getting something or doing a task, but after walking a few steps, I forget what I was supposed to do. Sometimes, wh...


Dr. Wang Zhenbang reply Psychiatry
Hello: Based on your description and considering your age, there seems to be an anomaly. It is recommended that you visit a nearby hospital and consult with a family medicine physician to evaluate whether there are any physiological conditions causing the issues. Additionally, yo...

[Read More] Understanding Memory Loss, Attention Issues, and Dizziness: When to Seek Help


Is Your Sleeplessness and Crying a Sign of Depression?

Constantly feeling like crying and experiencing insomnia may be symptoms of depression? Due to staff changes, one person is handling two different jobs, and the supervisor has also changed. This often leads to unpleasant situations regarding the necessary information or division ...


Dr. Wang Zhenbang reply Psychiatry
Hello, I believe that the various pressures you are experiencing have significantly impacted you, and it may have reached the level of depression. If you are unsure how to cope, you can visit a nearby psychiatric or psychosomatic hospital or clinic to seek assistance from a profe...

[Read More] Is Your Sleeplessness and Crying a Sign of Depression?


Coping with Heartbreak: Understanding Somatic Symptoms and Healing Strategies

How to cope with feelings of abandonment after a breakup and psychosomatic symptoms? I have a 20-year-old friend who has been heartbroken for over 20 days. Since the breakup, he has been drinking frequently, which has led to severe inflammation in his body, prompting him to see a...


Dr. Wang Zhenbang reply Psychiatry
Hello: I believe your friend drinks alcohol to relieve his sorrows, but this is definitely not a good approach. The first thing you can do is to help him reduce his alcohol consumption. If you have the time and energy, spend more time with him and engage in some healthy activitie...

[Read More] Coping with Heartbreak: Understanding Somatic Symptoms and Healing Strategies


Understanding Sudden Annoyance and Heart Palpitations: When to Seek Help

Irritable palpitations Sometimes I suddenly feel very annoyed by the things around me, to the point where I feel like vomiting and want to isolate myself in my own world. Occasionally, this feeling of annoyance is accompanied by a rapid heartbeat, dizziness, and general discomfor...


Dr. Wang Zhenbang reply Psychiatry
Hello: If this discomfort has caused you distress in your daily life, it is advisable to seek medical attention. However, it is currently uncertain whether this is a psychiatric issue. You may first consult a family medicine physician to determine if there are any underlying prob...

[Read More] Understanding Sudden Annoyance and Heart Palpitations: When to Seek Help


Managing Emotional Distress: Strategies for Anger and Self-Harm

Emotional issues Hello, doctor. When I get angry or feel down, I often have the urge to throw things or have thoughts of self-harm. I want to use pain to calm myself down. I once tried to use a compass to draw on my hand, but I was afraid of the pain, so I did it very lightly. I ...


Dr. Wang Zhenbang reply Psychiatry
Hello, based on your description, since there is a possibility of self-harm, it is recommended to visit a psychiatric or psychosomatic hospital or clinic to seek assistance from a mental health specialist. Subsequent treatment options, such as psychotherapy, should be determined ...

[Read More] Managing Emotional Distress: Strategies for Anger and Self-Harm


Coping with Insomnia and Anxiety: When to Seek Professional Help

What should I do about insomnia and anxiety? Hello Dr. Wang, I have been feeling very anxious lately as I prepare to graduate and enter the workforce. I am unable to concentrate, feel restless, and have been experiencing insomnia for a week. I am now very afraid of sleeping, gett...


Dr. Wang Zhenbang reply Psychiatry
Hello: It seems that your issue has caused significant distress. I recommend seeking assistance from a professional physician. There are many ways to improve mood and sleep, and even sleep aids come in various types. You can discuss with your doctor to determine the most suitable...

[Read More] Coping with Insomnia and Anxiety: When to Seek Professional Help


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