Am I Experiencing Anxiety? Understanding Symptoms and Solutions
Do I have anxiety disorder? I am a high school student (boarding) and about three months ago, I started having trouble sleeping due to the faint sounds of conversation coming from the next room. However, when I asked my roommates, they said it wasn't that noisy. At home, I f...
Dr. Wang Zhenbang reply Psychiatry
Hello, based on the symptoms you described, it is not possible to directly determine if you have an anxiety disorder. Even though you seem to be experiencing tension and insomnia related to external noises, it is important to first rule out other influencing factors, such as phys...[Read More] Am I Experiencing Anxiety? Understanding Symptoms and Solutions
Navigating Mental Health Challenges in High School: A Personal Journey
The year of ninth grade was very painful for me? This year, I entered the first year of high school at the affiliated high school of Kaohsiung University of Hospitality and Tourism. I have encountered many unfortunate events this year, and I really don't know how to cope. I ...
Dr. Wang Zhenbang reply Psychiatry
Hello Lily, I believe that everyone encounters different interpersonal issues at various stages of life. Some problems are easy to handle, while others are quite challenging or even unsolvable (we can only find ways to face and adapt to them). When facing difficulties in interper...[Read More] Navigating Mental Health Challenges in High School: A Personal Journey
Understanding Sleep Issues: Medication and Neurological Insights
Medication Consultation: Insomnia Hello Doctor, I have a question about my insomnia. I visited a neurologist, and I asked why I keep wanting to sleep. When I am in deep sleep, my body often jerks, which makes it hard for me to fall back asleep. I would like to ask if this could b...
Dr. Wang Zhenbang reply Psychiatry
Hello Mr. Tsai, if you have already visited a clinic to see a physician, I recommend that you ask your doctor directly about any medication-related questions for more accurate information. Regarding the medication Clonazepam that you mentioned, it is a type of sedative-hypnotic d...[Read More] Understanding Sleep Issues: Medication and Neurological Insights
Understanding Depression: Signs, Symptoms, and Seeking Help
Depression? Decreased concentration and memory, along with poor efficiency in tasks. Significant reduction in appetite, to the point of almost not being able to eat. At specific times, I start to feel very anxious, tremble, have the urge to grab things, and cry for a long time wh...
Dr. Wang Zhenbang reply Psychiatry
Hello QN: It seems that you have not been feeling happy lately. The symptoms you described are consistent with those of depression; however, experiencing depressive symptoms does not necessarily mean that you have depression. It is important to consider the severity, duration, fr...[Read More] Understanding Depression: Signs, Symptoms, and Seeking Help
Can Panic Disorder Cause Hunger Pangs? Understanding the Connection
Can panic disorder cause feelings of hunger? Two to three years ago, I started experiencing the following symptoms: sudden hunger, sweating, trembling hands, shortness of breath, and overall weakness. During severe episodes, I have felt a sensation similar to anemia, where my vis...
Dr. Wang Zhenbang reply Psychiatry
Panic disorder is a type of anxiety disorder characterized by intense feelings of tension, anxiety, or fear, particularly the fear of death. This condition can present with various symptoms; however, a sense of hunger is not included in the diagnostic criteria. A definitive diagn...[Read More] Can Panic Disorder Cause Hunger Pangs? Understanding the Connection
Understanding Sudden Road Rage: When to Seek Psychiatric Help
I'm not sure what's wrong? Hello, doctor! I have been troubled by something: generally, I consider myself normal, but as soon as I get in the car and grip the steering wheel, I become extremely irritable and particularly prone to anger! However, I don't experience ...
Dr. Wang Zhenbang reply Psychiatry
Hello A-Wen: Your issue must be causing you considerable distress. Based on your description, it seems to occur only in driving situations, which is indeed a unique circumstance. I recommend seeking assistance from a professional psychiatrist or psychosomatic medicine specialist ...[Read More] Understanding Sudden Road Rage: When to Seek Psychiatric Help
Boosting Serotonin and Norepinephrine: Dietary Tips for Mental Health
What can be eaten to increase serotonin and norepinephrine levels? Hello Doctor: I seem to have social anxiety and depression. I have taken an online test and only visited a clinic once. However, when I took the antidepressants, I couldn't sleep at night (I felt very agitate...
Dr. Wang Zhenbang reply Psychiatry
Dear "Cool Noodles" online user: Generally, online tests are merely reminders for the public to be aware of the potential for mental health disorders and are intended for reference only. Self-assessment through online tests can easily lead to incorrect conclusions and s...[Read More] Boosting Serotonin and Norepinephrine: Dietary Tips for Mental Health