Do I Need to See a Doctor for My Anxiety and Mental Health Concerns? - Psychiatry

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Do I need to see a doctor for this?


Sometimes I worry about everything and find it hard to trust what I see, often leading to repetitive checking.
When I'm anxious, I tend to become overly tense, and my mood fluctuates greatly.
I frequently experience negative thoughts, and sometimes my anxiety makes me want to cry.
Additionally, I have gastrointestinal issues, which make me worry about having diarrhea in my pants.
It seems like my memory is declining; could this be related to the factors mentioned above? Also, does the specialty of care differ for those over 18 compared to those under 18?

Hua, 10~19 year old female. Ask Date: 2007/05/25

Dr. Duan Yongzhang reply Psychiatry


Hello! It is recommended that you visit a psychiatric outpatient clinic for an in-person consultation with a physician to understand your condition.
If you are over 18 years old, you can see a general psychiatrist; if you are under 18, you should see a child psychiatrist.

Reply Date: 2007/05/25

More Info


It's clear from your message that you're experiencing significant anxiety and mental health concerns, which can be overwhelming and distressing. Given the symptoms you've described—such as excessive worrying, distrust in your perceptions, mood swings, negative thoughts, and physical symptoms like gastrointestinal issues—it's advisable to seek professional help.
Anxiety disorders are among the most common mental health issues, affecting millions of people worldwide. They can manifest in various ways, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias. The symptoms you mentioned, such as excessive worry, physical tension, and emotional instability, align with characteristics of anxiety disorders. Additionally, the physical symptoms like gastrointestinal distress can often be linked to anxiety, as stress can significantly impact gut health.

It's important to understand that mental health issues can be complex and multifaceted. They often require a comprehensive approach to treatment, which may include therapy, medication, or a combination of both. Cognitive-behavioral therapy (CBT) is particularly effective for anxiety disorders, as it helps individuals identify and challenge negative thought patterns and develop coping strategies. Medication, such as selective serotonin reuptake inhibitors (SSRIs), can also be beneficial for managing anxiety symptoms.

Regarding your question about whether the age of the patient affects the type of care received, there can be differences in treatment approaches based on age. For individuals under 18, mental health care often involves more family involvement and may focus on developmental considerations. In contrast, adults may have more autonomy in their treatment decisions. However, the core principles of mental health care remain the same: the goal is to provide support, understanding, and effective treatment tailored to the individual's needs.

Given your symptoms and concerns, I strongly encourage you to consult with a mental health professional. They can conduct a thorough assessment and help you understand your situation better. This step is crucial, as it can lead to appropriate interventions that can significantly improve your quality of life. Remember, seeking help is a sign of strength, and taking that first step can lead to positive changes.

In summary, your experiences suggest that you may benefit from professional support. Anxiety and mental health issues are treatable, and with the right help, you can learn to manage your symptoms effectively. Don't hesitate to reach out to a mental health provider who can guide you through this process and help you regain control over your life.

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