Collagen
In the past few months, I have been taking collagen supplements.
When I first started, the product had a sticky texture and a darker color.
However, recently, when I opened a new container, I noticed that the color has lightened, and it no longer has the sticky feel; instead, it dissolves easily in my mouth and tastes sweeter.
I called the customer service line, and they mentioned that glucosamine and some calcium were added.
Is this true?
sunny, 10~19 year old female. Ask Date: 2008/02/13
Dr. Liao Huiling reply Pharmacology
Sunny: Commercially available collagen is not classified as a medication; it falls under the category of food products.
Therefore, please refer to the label for its ingredients, and I cannot comment on the authenticity of its components.
Reply Date: 2008/02/13
More Info
Understanding changes in collagen supplements can be quite complex, especially when considering the various formulations and ingredients that manufacturers may use. Collagen, a vital protein in our bodies, is primarily responsible for maintaining the structure and integrity of our skin, bones, tendons, and ligaments. As we age, our natural collagen production decreases, leading many to turn to collagen supplements to help support joint health, skin elasticity, and overall wellness.
When you first started taking your collagen supplement, you noted that it had a sticky texture and a darker color. These characteristics can be attributed to the specific formulation of the product, which may include different types of collagen (such as Type I, II, or III), flavorings, sweeteners, or additional ingredients like glucosamine and calcium. The stickiness could be due to the presence of hydrolyzed collagen, which is broken down into smaller peptides for better absorption, or it could be due to added thickeners or sweeteners.
Now, regarding the changes you've observed in the new batch of collagen supplements—specifically, the lighter color, less sticky texture, and sweeter taste—these differences could be due to several factors. Manufacturers often reformulate their products based on consumer feedback, ingredient availability, or new research findings. The addition of glucosamine and calcium, as mentioned by the customer service representative, is plausible. Glucosamine is commonly included in joint health supplements because it is believed to support cartilage health and reduce joint pain. Calcium, on the other hand, is essential for bone health and may be added to enhance the overall nutritional profile of the supplement.
It's important to note that the color and texture of collagen supplements can vary significantly between batches due to the source of the collagen (bovine, marine, or porcine), the extraction process, and any additional ingredients. For instance, marine collagen is often lighter in color and may have a different texture compared to bovine collagen. Additionally, the presence of flavorings or sweeteners can also affect the overall taste and mouthfeel of the product.
If you are concerned about the changes in your collagen supplement, it is advisable to check the ingredient list on the packaging. This will provide clarity on what has been added or modified in the formulation. Furthermore, if you have specific health goals or dietary restrictions, consulting with a healthcare professional or a registered dietitian can help you choose the right supplement for your needs.
In summary, the changes you are experiencing with your collagen supplement could be attributed to the addition of new ingredients like glucosamine and calcium, variations in the source of collagen, or reformulations by the manufacturer. Always pay attention to the ingredient list and consider seeking professional advice to ensure that the supplement aligns with your health goals.
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