Back muscle pain?
My mother sells fruits and has to move boxes of fruits every day.
She often complains about muscle pain in her back.
The day before yesterday, she tried folk remedies, but she is still in pain.
Can she see a rehabilitation specialist for a muscle strain? Thank you!
Zong Ren, 20~29 year old female. Ask Date: 2008/06/22
Dr. Chen Xianchang reply Rehabilitation
Hello, sir: Thank you for your inquiry.
Here are my responses and recommendations:
1.
Muscle strains are indeed a medical condition that falls within the scope of rehabilitation professionals.
2.
In addition to muscle strains, there is also the possibility of intervertebral disc herniation or lumbar spondylolisthesis.
3.
It is important to obtain an accurate diagnosis to avoid merely treating the pain while overlooking other issues.
4.
Beyond treatment for back pain, it is crucial to focus on preventive education, including proper muscle use and strength training.
Wishing you peace and happiness!
Reply Date: 2008/06/22
More Info
Muscle strain is a common issue, especially among individuals who engage in repetitive physical activities, such as lifting heavy objects, which your mother does while selling fruits. Muscle strains occur when muscle fibers are overstretched or torn, often resulting in pain, swelling, and limited mobility. Given your mother's situation, it is indeed advisable for her to see a rehabilitation specialist, particularly if her pain persists despite trying folk remedies.
When considering whether to consult a rehabilitation specialist, there are several factors to keep in mind:
1. Severity of Pain: If your mother is experiencing significant pain that interferes with her daily activities, it is a clear indication that she should seek professional help. Pain that does not improve with rest or over-the-counter pain relief may require a more thorough evaluation.
2. Duration of Symptoms: If the pain has lasted more than a few days without improvement, it is wise to consult a specialist. Chronic pain can indicate a more serious underlying issue, such as a more severe muscle tear or even an injury to the ligaments or tendons.
3. Functional Limitations: If your mother finds it difficult to perform her usual tasks, such as lifting boxes or even simple movements like bending or twisting, this is another sign that she should see a rehabilitation specialist. They can assess her condition and provide a tailored rehabilitation program to restore her strength and mobility.
4. Previous Injuries: If your mother has a history of back problems or previous muscle strains, it is crucial to address any recurring issues with a professional. A rehabilitation specialist can help identify patterns that may lead to further injury and provide preventive strategies.
5. Response to Treatment: Since your mother has already tried folk remedies without relief, this lack of improvement suggests that a more structured approach to treatment may be necessary. Rehabilitation specialists can offer evidence-based treatments, including physical therapy, which may involve exercises to strengthen the affected muscles, improve flexibility, and enhance overall function.
In a rehabilitation setting, the specialist will likely conduct a comprehensive assessment, which may include a physical examination and possibly imaging studies if deemed necessary. Based on this evaluation, they can develop a personalized treatment plan that may include:
- Physical Therapy: Targeted exercises to strengthen the muscles around the injury, improve flexibility, and restore function.
- Manual Therapy: Techniques such as massage or mobilization to relieve pain and improve mobility.
- Modalities: Use of heat, ice, ultrasound, or electrical stimulation to reduce pain and inflammation.
- Education: Guidance on proper lifting techniques and body mechanics to prevent future injuries.
In conclusion, if your mother is experiencing persistent back pain from her daily activities, it is highly recommended that she sees a rehabilitation specialist. They can provide a thorough evaluation and create a tailored treatment plan to help her recover effectively and return to her daily routine without pain. Early intervention can prevent further complications and promote a quicker recovery, allowing her to continue her work with less discomfort.
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