Is Excessive Masturbation Linked to Adam's Apple Development? - Urology

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Is excessive masturbation harmful?


There are claims online suggesting that a less prominent Adam's apple may be related to frequent masturbation.
However, there is no scientific evidence to support this connection.
The prominence of the Adam's apple is primarily determined by genetics and hormonal factors, particularly testosterone levels during puberty.
As for the frequency of masturbation, it varies widely among individuals.
What is considered "normal" can differ from person to person.
Masturbating twice a day is generally not considered excessive for most people, as long as it does not interfere with daily life or responsibilities.
If there are concerns about frequency or its impact on health, it may be beneficial to consult a healthcare professional.

Jason, 10~19 year old female. Ask Date: 2015/07/16

Dr. Fu Shizhang reply Urology


The Adam's apple is not related to this.

Reply Date: 2015/07/16

More Info


Excessive masturbation is a topic that often generates a lot of myths and misconceptions, particularly regarding its effects on physical development, such as the prominence of the Adam's apple (laryngeal prominence). The Adam's apple is primarily a result of the growth of the thyroid cartilage surrounding the larynx, which is influenced by hormonal changes during puberty, particularly testosterone.
To address your question directly: there is no scientific evidence to support the claim that excessive masturbation affects the development of the Adam's apple. The size and prominence of the Adam's apple are largely determined by genetics and hormonal levels during puberty. Testosterone, which increases during puberty in males, leads to the growth of the larynx and the development of the Adam's apple. Therefore, factors such as frequency of masturbation do not play a role in this physical development.

Regarding the frequency of masturbation, it varies widely among individuals. What is considered "normal" can differ based on personal libido, age, and individual circumstances. For some, masturbating once a day or even multiple times a day is perfectly normal, while for others, it may be less frequent. The key is whether it interferes with daily life, responsibilities, or relationships. If someone finds that their masturbation habits are compulsive or leading to negative consequences, it may be beneficial to speak with a healthcare professional or a counselor.

In terms of health, masturbation is generally considered a normal sexual activity with no harmful physical effects when practiced in moderation. It can even have several health benefits, such as reducing stress, improving sleep, and promoting a better understanding of one's own body and sexual preferences. However, if excessive masturbation leads to physical discomfort, emotional distress, or interferes with daily activities, it may be worth evaluating the behavior and seeking guidance.

In conclusion, there is no link between excessive masturbation and the development of the Adam's apple. The prominence of the Adam's apple is primarily influenced by hormonal changes during puberty and genetic factors. If you have concerns about your sexual health or habits, it is always a good idea to consult with a healthcare provider who can provide personalized advice and support.

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